Newly signed Houston Rockets player Dwight Howard during news conference in Houston

Dwight Howard tells Houston he’s going to keep on smiling


Dwight Howard didn’t have much fun last season. It was obvious. And for Howard if basketball isn’t fun — if he isn’t smiling — he is simply not as good. The energy is not the same. It’s one of the many reasons he and Kobe Bryant didn’t mesh, why Los Angeles and Howard didn’t mesh.

Dwight Howard was introduced in Houston Saturday and looked relaxed and comfortable talked about winning and having fun at the same time.

“I made this decision for me,” Howard said in a press conference streamed online. “I want to be happy. If you can’t be happy when you’re playing, it’s not fun. I want to get back to being that guy who was playing and having fun but at the same time dominating.”

Howard wasn’t dominating last season in Los Angeles, he returned far too soon from back surgery and was a shell of the player from Orlando. That helped lead to a spiral in Los Angeles — the Lakers struggled (due to a coaching change and a rash of other injuries, too, it was more than Howard), which led to more questions to Howard about why he was struggling, which led to him being unhappy, which led to him not having the same energy or playing well, which exacerbated the Lakers struggles… you get the idea.

That smile on Howard’s face, combined with the a level of play that did not make the game easy and fun, frustrated Lakers fans used to Kobe’s scowl and demeanor. In Houston, Howard was unapologetic.

“I do love it, I do love to smile and have fun but I take what I do very seriously…” Howard said. “But you only have one life, so if you’re frowning and you take life too serious you miss out on the good things in life. I’m not going to miss out on those opportunities by always having a frown on my face.”

Rockets coach Kevin McHale was good with that attitude.

“You can do both,” McHale. “Back in college there was a guy from East Lansing named Magic Johnson who was kicking my tail in college, he kicked my tail in the pros too, but he smiled when he was doing it. He was out there and he had fun.”

Magic could do that because he won. And that’s what it comes down to with Howard — if he wins in Houston he gets to write the script.

Howard didn’t handle his adversity well the last two years, in Los Angeles or with the exit from Orlando. Right now it’s all puppy dogs and rainbows in Houston. He and the Rockets are on their honeymoon. But adversity will come and the question is how will he handle it?

With a smile, we can guess that much.

Quote of the Day: Joel Embiid says he learned to shoot by watching ‘just regular white people’ on the internet

CAMDEN, NJ - SEPTEMBER 26: Joel Embiid #21 and Dario Saric #9 of the Philadelphia 76ers participate in media day on September 26, 2016 in Camden, New Jersey. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Mitchell Leff/Getty Images)
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Joel Embiid couldn’t endear himself by playing in an NBA game, because he’s been too injured to do that in two pro seasons.

He’s had to resort to witty nicknames, practice-gym dunks, fun-loving stunts, attention-seeking tweets and self-deprecating humor.

Embiid is scheduled to make his NBA debut tonight, when the 76ers play the Thunder. Soon, we’ll judge him more for what he does on the court.

But, first, Embiid went out with one last bang of a quote.

Embiid, via Lee Jenkins of Sports Illustrated:

“You know how I learned to shoot?” Embiid says. “I watched white people. Just regular white people. They really put their elbow in and finish up top. You can find videos of them online.”

Tyronn Lue says ‘they said’ LeBron James has a body of a 19-year-old, but nobody else knows where Cavaliers coach got that

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LeBron James might be the greatest athlete in NBA history.

But even he has shown signs of decline at age 31.

He has gotten multiple back injections and even took a break during the season to rehabilitate in Miami. The forward has treated the last two regular-seasons as glorified warmups for the playoffs.

Just where does LeBron stand physically?

Cavaliers coach Tyronn Lue gave quite the answer.

Joe Vardon of

Lue said James, at 31, “had a chance to get tested this summer and they said he had a body of a 19-year old. Maybe he’s getting younger. Benjamin Button.”

It was a little perplexing because neither James, nor his personal trainer, Mike Mancias, nor general manager David Griffin had any real idea what test Lue was talking about.

This reminds me of Derrick Rose attributing the Knicks and Warriors being super teams to “They’re saying.” Who is they, and what are they smoking?

That LeBron, Mancias and Griffin won’t cop to knowing is quite revealing.

LeBron does not have the body of a 19-year-old. Years of other-worldly play and long playoff runs has taken a toll.

Because he’s declining from such a high peak, LeBron should remain elite for a while. His athleticism might even fluctuate as it trends downward overall.

But Father Time is undefeated, and LeBron didn’t just get a mid-career reset to his rookie physical form.

Draymond Green says technical foul won’t dissuade him from yelling after dunks

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Draymond Green has apologized again and again and again in the last year.

But the Warriors forward has also maintained he must remain true to himself.

So, after getting technical foul for yelling (presumably because it was toward LaMarcus Aldridge) following a dunk in Golden State’s loss to the Spurs last night, Green – under more intense scrutiny than ever – dug in.

Green, via Monte Poole of CSN Bay Area:

“Next time I dunk, I’m gonna yell again,” Draymond declared after the loss. “I mean, it’s kind of universal. I’m gonna continue to be me, and whatever happens, happens.”

Expect Green to keep getting technicals. Even if the one last night was relatively weak, Green nearly constantly toes the line. He had 12 technical fouls last season, and a league-high five in the playoffs (boosted by Golden State advancing all the way to Game 7 of the NBA Finals).

And if the Warriors are winning, that’s fine. His emotional energy does more to lift the team than hinder it.

But, as we’ve seen, there is a definite downside.

Report: Hawks signing Dennis Schroder to four-year, $70 million contract extension

ATLANTA, GA - SEPTEMBER 26:  Dennis Schroder #17 of the Atlanta Hawks poses during media day on September 26, 2016 in Atlanta, Georgia.  (Photo by Kevin C. Cox/Getty Images)
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Update: Marc Stein of ESPN:

That’s an even better deal for the Hawks.


The Hawks traded a former All-Star in his prime (Jeff Teague). They waived two experienced backups (Jarrett Jack and Will Bynum), leaving only rookie Malcolm in Delaney in reserve.

Atlanta is putting all its point guard eggs in Dennis Schroder‘s basket – not just as the starter on a team that expects to make the playoffs, but a long-term building block.

Marc Stein of ESPN:

Paying Schroder $17.5 million per year seems fair, because he could wind up drastically underpaid or drastically overpaid.

Schroder drives into the lane with abandon and usually produces quality outcomes as a result. He possesses impressive tools and is already beginning to utilize them, including in several clutch situations.

But he must make better decisions with the ball, finish better at the rim and shoot better from outside for Atlanta’s bet to pay off. It’s also help if he becomes more than just an occasionally pesky defender.

Just 23, time is on his side.

If Schroder develops into a quality starting point guard, he’ll be a bargain. The Hawks will have done well to lock him up before he proved his ability, and their other moves indicate they believe in him making this step.

But if a larger role just exposes Schroder’s flaws, this could backfire. For all the justifiable reasons to have faith in Schroder’s ascension, it’s important to remember he’s not there yet.

This is a relative high-variance bet by Atlanta, which I like in principle. Teams are generally too conservative with rookie-scale contract extensions.

If Schroder doesn’t break out as they hope, the Hawks will have problems regardless of whether or not they extend him. It’s not as if handling him restricted free agency would be a walk in the park.

Now, if Schroder lives up to the hype in Atlanta, the Hawks’ return on investment will be even greater.