Newly signed Houston Rockets player Dwight Howard during news conference in Houston

Dwight Howard tells Houston he’s going to keep on smiling

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Dwight Howard didn’t have much fun last season. It was obvious. And for Howard if basketball isn’t fun — if he isn’t smiling — he is simply not as good. The energy is not the same. It’s one of the many reasons he and Kobe Bryant didn’t mesh, why Los Angeles and Howard didn’t mesh.

Dwight Howard was introduced in Houston Saturday and looked relaxed and comfortable talked about winning and having fun at the same time.

“I made this decision for me,” Howard said in a press conference streamed online. “I want to be happy. If you can’t be happy when you’re playing, it’s not fun. I want to get back to being that guy who was playing and having fun but at the same time dominating.”

Howard wasn’t dominating last season in Los Angeles, he returned far too soon from back surgery and was a shell of the player from Orlando. That helped lead to a spiral in Los Angeles — the Lakers struggled (due to a coaching change and a rash of other injuries, too, it was more than Howard), which led to more questions to Howard about why he was struggling, which led to him being unhappy, which led to him not having the same energy or playing well, which exacerbated the Lakers struggles… you get the idea.

That smile on Howard’s face, combined with the a level of play that did not make the game easy and fun, frustrated Lakers fans used to Kobe’s scowl and demeanor. In Houston, Howard was unapologetic.

“I do love it, I do love to smile and have fun but I take what I do very seriously…” Howard said. “But you only have one life, so if you’re frowning and you take life too serious you miss out on the good things in life. I’m not going to miss out on those opportunities by always having a frown on my face.”

Rockets coach Kevin McHale was good with that attitude.

“You can do both,” McHale. “Back in college there was a guy from East Lansing named Magic Johnson who was kicking my tail in college, he kicked my tail in the pros too, but he smiled when he was doing it. He was out there and he had fun.”

Magic could do that because he won. And that’s what it comes down to with Howard — if he wins in Houston he gets to write the script.

Howard didn’t handle his adversity well the last two years, in Los Angeles or with the exit from Orlando. Right now it’s all puppy dogs and rainbows in Houston. He and the Rockets are on their honeymoon. But adversity will come and the question is how will he handle it?

With a smile, we can guess that much.

Team USA has sing-along on plane leaving Chicago. Well, except for ‘Melo.

OAKLAND, CA - JULY 26:  Carmelo Anthony #15 of the United States Men's National Team looks on during player intro duction prior to playing the China Men's National Team in a USA Basketball showcase exhibition game at ORACLE Arena on July 26, 2016 in Oakland, California.  (Photo by Thearon W. Henderson/Getty Images)
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Team USA had their “Tiny Dancer” moment.

Like “Stillwater” in Almost Famous, Team USA’s Jimmy Butler, Draymond Green and Kyrie Irving were leading a sing-along of Vanessa Carlton’s “A Thousand Miles” on the team plane out of Chicago to Houston for the USA’s final exhibition game. Hat tip Alysha Tsuji who pulled the snapchats.

Everyone was loving it… except for Carmelo Anthony, according to DeMar DeRozan.

Melo ain't having it…😂

A video posted by DeMar DeRozan (@demar_derozan) on

Watch Kyle Lowry’s tip-pass alley-oop to Jimmy Butler in USA win

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There were a lot of ugly things for Team USA in its exhibition win over Venezuela — the 4-of-25 shooting from three comes to mind. There was more, it was not a strong offensive performance from Team USA.

But like usual, we can overwhelm teams with athleticism, and that means wins and highlights. Like Kyle Lowry‘s tip-pass alley-oop to Jimmy Butler.

Or DeMar DeRozan‘s late-game windmill dunk.

Kyrie Irving helps USA to ugly 80-45 win over Venezuela

OAKLAND, CA - JULY 26:  Kyrie Irving #10 of the United States Men's National Team looks to make a move with the ball against the China Men's National Team during the first half of a USA Basketball showcase exhibition game at ORACLE Arena on July 26, 2016 in Oakland, California.  (Photo by Thearon W. Henderson/Getty Images)
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CHICAGO (AP) — Kyrie Irving scored 13 points, DeMarcus Cousins powered a dominant performance in the paint, and the United States pulled away from Venezuela for an ugly 80-45 exhibition victory Friday night.

Coming off three straight flashy victories in Las Vegas and California, the United States shot 42.4 percent from the field and committed 13 turnovers in by far its worst offensive performance of its five-city tour in preparation for next week’s Rio de Janeiro Olympics. But the Americans used their superior athleticism to limit Venezuela to 24 percent shooting and owned the interior with a 54-29 rebounding advantage.

Returning to Chicago for the first time with the U.S. national team, Bulls star Jimmy Butler was cheered every time he was announced at the United Center. He had four points and eight rebounds in 21 minutes in his first start with Team USA.

Butler had one of the few electric plays for the U.S. when he ran out on the break and dunked Kyle Lowry‘s tip pass in the fourth quarter. DeAndre Jordan also had a vicious dunk off a lob from Kevin Durant, and DeMar DeRozan drew chants of “USA! USA!” with a windmill jam in the final minutes.

Klay Thompson also scored 13 points, and Cousins finished with seven points and 12 rebounds. Durant had nine points of 3-of-9 shooting.

John Cox scored 14 points for Venezuela, which will play the U.S. again on Aug. 8 in the Olympics.

Irving and company were greeted with a round of hearty cheers when they came out for pregame warmups. Fans lined the side of the court where the Americans had their layup line, and Anthony and Durant posed for pictures with a couple of eager boys.

Before Butler’s introduction drew the most applause of the night, former Chicago coach Tom Thibodeau received a thunderous ovation when he was announced with the U.S. coaching staff. Thibodeau took a year off after he was fired by the Bulls in May 2015, and then was hired as Minnesota’s coach and president of basketball operations in April.

The star power also extended to the sideline near the U.S. bench, where former Olympians Scottie Pippen and Dwyane Wade watched the action attentively. Wade was joined by his wife, actress Gabriel Union, hours after he held his introductory press conference for his new contract with his hometown Bulls.

Pippen played on the 1992 Dream Team that rolled to gold in Barcelona, and also helped the U.S. win gold in 1996. Wade was on the Americans’ gold medal-winning teams at each of the last two Olympics.

Jay Cohen can be reached at http://www.twitter.com/jcohenap

Monty Williams is back coaching with Team USA, ready to get back on NBA sidelines

LAS VEGAS, NV - JULY 18:  Draymond Green #14 of the 2016 USA Basketball Men's National Team drives against assistant coach Monty Williams of the 2016 USA Basketball Men's National Team during a practice session at the Mendenhall Center on July 18, 2016 in Las Vegas, Nevada.  (Photo by Ethan Miller/Getty Images)
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Watching Monty Williams back on the court at the USA basketball camp/practices in Las Vegas, you could see he was at home. He’s easily the best 44-year-old defender on the planet — he went toe-to-toe with Kevin Durant, Jimmy Butler, and the rest, was physical, and made them work for buckets. Then he’d instruct. He’s just a natural.

Back in February, Williams’ wife was killed in an auto accident. It devastated the devout family man, in ways it’s hard for us to understand who have never experienced it. He walked away from coaching the rest of the NBA season with the Thunder, and nobody questioned it for a second.

Now, after getting his feet wet with Team USA (where he is an assistant to Mike Krzyzewski), he told Darnell Mayberry of the Oklahoman he is ready to get back on the sidelines.

“I wouldn’t even think that if I didn’t know, one, my wife would want me to; my kids talk about it all the time. And there have been some things that have happened in my life lately that have allowed me to get that back. I’m so juiced up and ready to get back into it again.”

He is one of the better respected assistant coaches in the league, and a guy who will get another shot at a top spot someday. Soon. Can’t wait to see him back on the sidelines.