Hornacek Suns Basketball

Suns will look to push the tempo under new head coach Hornacek

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PHOENIX — Suns head coach Jeff Hornacek conducted his first official practice with the team on Tuesday, but only a handful of the players who will fill out the regular season roster were in attendance.

The session was for the Suns’ Summer League squad, which will play its opening game in Las Vegas on Saturday. But returning players Kendall Marshall, Markieff Morris, Marcus Morris, and P.J. Tucker will play, in order to try and gain some personal improvement, as well as some experience learning what the expectations will be from their new head coach.

The message from Hornacek during his first practice with the team was made crystal clear.

“He wants us to run,” Marshall said. “He definitely wants us to run. We covered some secondary things — drags, getting the ball to the other side of the floor, making sure we’re getting our bigs the ball. But we definitely want to get up and down the court.”

Phoenix ranked 29 out of 30 teams in points scored per 100 possessions last season, but the pace the team played at ranked them at ninth. Having an uptempo offense is one thing, but being efficient while doing so is something else entirely. The Suns were also near the bottom of the league in turnover ratio, and that’s an area Hornacek knows can come with the territory of pushing the pace if guys aren’t in shape.

“We want to push the ball, and that’s the hard thing,” Hornacek said. “When you’re pushing the ball you have a tendency maybe to have more turnovers. Guys, when they do get tired, that’s when they lose their focus. We’re going to expect that we’ll have some of that. We obviously don’t want the turnovers, but it’s going to happen.”

Hornacek is trying to install some basic offensive principles while also focusing on the conditioning aspect.

“Some of them are used to just walking the ball up the court, or not getting into the post quickly,” Hornacek said. “We’re making our first big down the court get to the post, and they’re so not used to doing it that even when the bigs go in there, the guards aren’t hitting them with the ball, so the guy probably feels like he’s running for nothing. But they’ll get that as the practices go on.”

The Suns have some players, especially at the guard spots, that should be able to get things initiated quickly. Goran Dragic likes to play at a fast pace, and newly-acquired Eric Bledsoe was described as a blur during the postseason by his then-Clippers teammate Chris Paul.

With the uptempo style being part of the message from day one, the Suns should have plenty of time to get the team acclimated to what Hornacek wants to do. The new head coach was pleased with how his players handled it, at least after just one day.

“It was an extremely difficult practice,” he said. “But nobody really dogged it at all. They basically ran for almost two hours, so it was good to see.”

Craig Sager to get third bone marrow transplant thanks to anonymous donor

CLEVELAND, OH - JUNE 16:  Legendary TNT sideline reporter Craig Sager talks with Game 6 of the 2016 NBA Finals between the Cleveland Cavaliers and the Golden State Warriors at Quicken Loans Arena on June 16, 2016 in Cleveland, Ohio. Sager is on a one game assignment for ESPN. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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Craig Sager couldn’t be in Rio covering the Olympics for NBC, his cancer wouldn’t allow it. That didn’t stop Team USA from reaching out to him before they left. Or from Nike designing a sweet pair of shoes for him.

Now there is good news on his battle against leukemia β€” he will have a third bone marrow transplant, according to his son Craig Sager II.

This is fantastic news for a man and family who have been through a lot. Hopefully, this treatment is a step forward for Sager, a man beloved by everyone around the NBA.

Report: With Joffrey Lauvergne trade, Mitch McGary likely done with Thunder

DALLAS, TX - MARCH 16:  Mitch McGary #33 of the Oklahoma City Thunder at American Airlines Center on March 16, 2015 in Dallas, Texas.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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The Oklahoma City frontcourt is crowded. Enes Kanter and Steven Adams will start, and they will have Nick Collison, Ersan Ilyasova, Domantas Sabonis, and now Joffrey Lauvergne behind them.

Which likely means Mitch McGary‘s done as a member of the Thunder, according to Royce Young of ESPN.

McGary has battled injuries his two seasons in the league and got on the court for only 72 minutes total last season for the Thunder (he played in more games and put up solid numbers in the D-LEague). He was not part of the future there regardless. He’s an undersized five trying to play the four and what he brought as a rookie β€” energy β€” was not enough as a sophomore.

McGary will make $1.5 million this season. He may be tough to move because he’s suspended for the first five games he’s eligible to play next season for failing the league’s drug policy (five games is the standard suspension for testing positive for marijuana three times). Maybe a team looking to develop players will give him a shot, but there is little trade value for him.

Dwight Howard is shooting 19-footers to improve his free throw stroke

Dwight Howard
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If you can knock down a 19-foot shot, then a 15-footer should be easier. Right?

Apparently that β€” and just basic muscle memory β€” is the latest attempt to improve Dwight Howard‘s free throw shooting. And, he seems to be knocking down those shots.

It’s not hard to see the logic in this approach.

The challenge is form and reps are not the problems for Howard β€” or DeAndre Jordan or Andre Drummond or others β€” when it comes to hitting free throws. Anyone who says “why don’t they just practice the shot” doesn’t pay attention, these guys put in a lot of work on the shot. Pregame and in practice (I’m Los Angeles based), Jordan probably hits 65 percent from the line. At least.

The problem is mental. That can be a tougher hurdle to clear. Maybe taking 19 footers and knocking them down will have Howard feeling more confident at the stripe this season.

But we’re going to need to see it to believe it. Just like we’re going to have to see a rejuvenated Howard in Atlanta before we believe this season will be different from the last few.

Report: Veteran big man Jason Thompson agrees to deal in China

BEIJING, CHINA - OCTOBER 15:  Jason Thompson # 34 of Sacramento Kings in action during the 2014 NBA Global Games match between the Brooklyn Nets and Sacramento Kings at MasterCard Center on October 15, 2014 in Beijing, China. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Lintao Zhang/Getty Images)
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Until this season, Jason Thompson had never been to the playoffs. He spent seven seasons in Sacramento before getting traded to the Warriors last offseason, and then signing with the Raptors midseason when Golden State waived him to make room on the roster for Anderson Varejao. His NBA days appear over, at least for now. International basketball reporter David Pick reports that Thompson has agreed to a deal to play in China.

Since the CBA’s season ends in March, Thompson could theoretically join an NBA team for the stretch run next year. But he didn’t appear to have much interest on the free-agent market this summer.