Hornacek Suns Basketball

Suns will look to push the tempo under new head coach Hornacek

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PHOENIX — Suns head coach Jeff Hornacek conducted his first official practice with the team on Tuesday, but only a handful of the players who will fill out the regular season roster were in attendance.

The session was for the Suns’ Summer League squad, which will play its opening game in Las Vegas on Saturday. But returning players Kendall Marshall, Markieff Morris, Marcus Morris, and P.J. Tucker will play, in order to try and gain some personal improvement, as well as some experience learning what the expectations will be from their new head coach.

The message from Hornacek during his first practice with the team was made crystal clear.

“He wants us to run,” Marshall said. “He definitely wants us to run. We covered some secondary things — drags, getting the ball to the other side of the floor, making sure we’re getting our bigs the ball. But we definitely want to get up and down the court.”

Phoenix ranked 29 out of 30 teams in points scored per 100 possessions last season, but the pace the team played at ranked them at ninth. Having an uptempo offense is one thing, but being efficient while doing so is something else entirely. The Suns were also near the bottom of the league in turnover ratio, and that’s an area Hornacek knows can come with the territory of pushing the pace if guys aren’t in shape.

“We want to push the ball, and that’s the hard thing,” Hornacek said. “When you’re pushing the ball you have a tendency maybe to have more turnovers. Guys, when they do get tired, that’s when they lose their focus. We’re going to expect that we’ll have some of that. We obviously don’t want the turnovers, but it’s going to happen.”

Hornacek is trying to install some basic offensive principles while also focusing on the conditioning aspect.

“Some of them are used to just walking the ball up the court, or not getting into the post quickly,” Hornacek said. “We’re making our first big down the court get to the post, and they’re so not used to doing it that even when the bigs go in there, the guards aren’t hitting them with the ball, so the guy probably feels like he’s running for nothing. But they’ll get that as the practices go on.”

The Suns have some players, especially at the guard spots, that should be able to get things initiated quickly. Goran Dragic likes to play at a fast pace, and newly-acquired Eric Bledsoe was described as a blur during the postseason by his then-Clippers teammate Chris Paul.

With the uptempo style being part of the message from day one, the Suns should have plenty of time to get the team acclimated to what Hornacek wants to do. The new head coach was pleased with how his players handled it, at least after just one day.

“It was an extremely difficult practice,” he said. “But nobody really dogged it at all. They basically ran for almost two hours, so it was good to see.”

Watch it again: Epic dunk contest duel between Zach LaVine, Aaron Gordon

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TORONTO — I am always hesitant to say a player/team/situation is one of the best of ever because the history of the NBA is filled with greats. We tend to overstate how good something current can be.  That said…

That was one of the best dunk contests ever.

Zach LaVine and Aaron Gordon put on a show for the ages. Gordon had the best dunks of the night (in my opinion), but LaVine is consistently amazing, every dunk he does is flat out ridiculous.

Officially, LaVine won. In reality, we all won. Enjoy watching it one more time.

Aaron Gordon both legs over the mascot, ball-under-the-legs dunk (VIDEO)

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TORONTO — Zach LaVine won the NBA All-Star Saturday Dunk Contest, but in an epic night for my money this was the single best dunk.

Orlando’s Aaron Gordon broke ground with this one — guys have jumped over mascots and other players before (and a Kia hood), but by splitting their legs apart. Gordon just put both legs over Stuff (that’s the mascot’s name, Stuff the Magic Dragon, I don’t make this up) — and took the ball off the mascot’s head, went under his legs, and threw it down.

Insane.

Gordon deserved a trophy for his performance in this dunk contest.

Zach LaVine edges Aaron Gordon in epic, insane Dunk Contest

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TORONTO — That. Was. Amazing.

In a dunk contest that will go down with the all-time greats — Jordan vs. Dominique, Dr. J from the free throw line — Minnesota’s Zach LaVine defended his dunk contest title. Barely. Because Orlando’s Aaron Gordon was doing dunks nobody had ever seen before.

And LaVine was bringing it just as hard.

The two men advanced to the finals — dismissing Will Barton and Andre Drummond, each of whom had good dunks — and that was when it got wild.

There were four second-round dunks, and four perfect scores of 50. (That was in spite of Shaq, who wanted to give nines for second attempts.)

“I was prepared for four (second round dunks),” LaVine said. “To tell the truth, he came with something that no one else has done. He did two dunks that were just crazy with the mascots, jumping over them. We just kept pushing each other until the last dunk. I’ve got to give it up to my boy Will “The Thrill” Barton. It’s because of him I think I won. Because he said try to go from the free-throw line. I’d never done that before, and I just tried it. So I guess it was a great dunk. I think it was the best one ever.”

The Air Canada Centre crowd was exploding with every dunk. The two men went to a dunk-off — and got two more 50s.

“If I knew it was going to be like that, I would have prepared better and we would have been here dunking all night, going back 50 after 50 after 50 after 50,” Gordon said. “We would have been here all night. I didn’t know it was going to be like that. I was just hoping Zach was going to miss, and it wasn’t going to happen. You could see as my facial expressions when Zach dunks it, it’s like okay, that’s a 50. Like I know we’re going to have to dunk again.”

So they went to a second-round of overtime, where LaVine put up another 50 and won the contest.

Gordon was close to perfect.

Zach LaVine can flat-out fly.

Magic’s Aaron Gordon with the over-the-mascot mad dunk

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TORONTO — Aaron Gordon was giving Zach LaVine all he could handle in the Dunk Contest.

He blew the lid off the Air Canada Centre with this dunk in the first round — and it wasn’t even his best dunk of the night. Never seen this before.

This dunk contest was awesome, so much more video to come.