Dwight Howard made his choice for basketball reasons

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Dwight Howard can be a goofball. He savors having fun, joking around in the locker room, being a bit of a clown prince.

That can play poorly if you’re not winning and not always giving maximum effort on the court. That image has haunted Dwight Howard for a while now, especially after the awkwardly-handled exit from Orlando then a down year in Los Angeles.

One thing in sports quickly fixes reputations — winning.

If that was the priority, if this was purely a basketball decision, then Dwight Howard made the right call in choosing the Houston Rockets.

The Lakers, even with everyone back, were not contenders with an older Steve Nash and a hobbled Kobe Bryant. Yes, the Lakers have cap space going forward — the same pitch the Mavericks made — but the Rockets had the pieces to win in place now with Howard added. There was no risk about the future.

This Rockets team was good last season, winning 45 games, but was held back by a pedestrian defense. Dwight Howard patrolling the paint, blocking shots and grabbing rebounds can change everything on that end (if he is healthy and back to his old form). With him the Rockets become the top-10 defense they need to be contenders.

On offense, the Rockets could have the best pick-and-roll in basketball.

Despite all the talk about Howard’s post play — which is improved but still about athleticism and power not polished moves — what really sets him apart as a big man is his mobility.

Howard needs to do a lot of pick-and-roll with James Harden and Jeremy Lin, both who attack aggressively on that play.

Look at it this way: Howard shot 44 percent in the post last season, 49 percent the season before and 50.6 percent the season before that. When healthy he gets points on the block (and working with Kevin McHale, the Rockets coach and Celtics legend who had some of the best footwork of any big man ever should help that).

But as the roll man getting the ball back he shot 78 percent last season, 74 percent two seasons ago and 81.7 percent the season before that. Howard sets a huge pick and is so quick it is hard for the defense to react, when he gets the ball back he has room to attack and finish. Combine that with the aggressive play of Harden and Lin and you have a crazy weapon.

Let’s see how the Rockets round out their roster before we predict they can knock off the Thunder next year in the playoffs. (I, for one, don’t love the pairing of Howard and Josh Smith, I think it gives Smith the excuse to take too many ill-advised jump shots.)

A whole lot of Lakers fans seemed happy to let Howard go, but the Howard they see next season — healthy and happy — will look like a totally different player. Howard is a three-time Defensive Player of the Year, he uses that mobility to shut down pick-and-rolls (he can show out and recover better than any big in the league) and he comes from the weak side with authority to block shots.

For several years Rockets fans were wondering what GM Daryl Morey was doing, stockpiling assets and trying to find short-term contracts. This is what he was trying to do — have the pieces to make a Harden trade and the cap space to attract Howard to go with him.

He was putting together what should be one of the best one-two punches in the NBA. He was putting together a contender.

Which is why Howard chose them. For basketball reasons. To win.

Report: LeBron James being hands off, letting Cavaliers front office handle Irving trade

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Okay, Koby Altman — the Cavs interim general manager about to have the first part of that title removed — and Dan Gilbert, the ball is in your court.

Kyrie Irving has told the Cleveland Cavaliers he wants to be traded, and he’s given them a list of preferred landing spots. Normally in this kind of situation, the team’s biggest star would not only be informed but consulted and asked his opinion, however this time around LeBron James is going to be hands off, reports Brian Windhorst of ESPN.

LeBron James intends to let the Cleveland Cavaliers front office and owner Dan Gilbert take the lead in dealing with Kyrie Irving’s trade demands, sources told ESPN.

As the Cavs consider their options, sources said James has expressed to the team that he is focused on his offseason workout regimen and is planning to report to training camp with the intention of leading his teammates to a fourth consecutive Finals — no matter who those teammates are.

Despite the perception — and some reality, the team did try to make him happy — LeBron has not wanted to play GM of the Cavaliers in recent years. He has wanted to be more hands off, but has let his feelings be known at times. Part of that was he grew to trust David Griffin to make decisions. With Griffin out of the way, a lot of things feel different in Cleveland.

Consider this part of the crumbling of the foundation in Cleveland. LeBron is acting like an employee, one who shows up to do his job and that’s it — which is what he is, but stars can take on a larger role in the franchise. LeBron has, and does still to a degree, but he has scaled it back after his experiences over the years. Things feel like they are closing in on the Cavaliers, the only question is how fast?

Report: Cavaliers unhappy Kyrie Irving news leaked because it hurts trade value

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The news Kyrie Irving wants out of Cleveland came as a bolt of lightning to a finally slowed NBA offseason. Speculation about the future of LeBron James had been rampant, but discussions of Kyrie Irving’s future were usually tied to LeBron (if he left the Cavs, Irving would go, too).

Cleveland wanted to keep it under wraps, because it’s easier to do business that way. Now the word is out — including that he prefers to be traded to San Antonio, Minnesota, Miami, or New York — and the Cavaliers are not happy, reports Chris Haynes of ESPN.

It means that there will be a lot more leaks — teams that want to look like they are trying to do something but have no real interest/assets will make a call then leak it so it looks like they are trying. It will mean a lot of distracting headlines.

However, unlike Carmelo Anthony with the Knicks, the Cavaliers have leverage here. Irving doesn’t have a no-trade clause so the Cavaliers can take the best offer. Irving is an All-Star level point guard, one of the five to eight best in the NBA (depending on how much you knock him for his defensive lapses, and who you classify as a point guard). He also has two seasons left on his contract, so teams that trade for him have a chance to win him over to stay.

That said, leaked info or not, they are not getting equal value back. It doesn’t work that way with stars generally. That said, everyone knowing he wants out doesn’t help the Cavaliers cause here.

Kyrie Irving’s reported preferred trade destinations: Knicks, Heat, Spurs, Timberwolves

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Kyrie Irving requested a trade from the Cavaliers.

He even apparently provided a list of teams he prefers to join.

Chris Haynes of ESPN:

That’s quite an eclectic mix.

The Knicks play in a major market near Irving’s native New Jersey, but they’re lousy. The Heat have a merely good team, excellent basketball culture, beautiful weather and a state with no income tax. The Spurs also offer a great basketball culture and no state income tax – plus Gregg Popovich and Kawhi Leonard. The Timberwolves are an up-and-comer with multiple players – Karl-Anthony Towns, Andrew Wiggins and Jimmy Butler (a friend) – on Irving’s timeline (though one would likely have to be traded for him) and a coach in Tom Thibodeau who worked with Irving through USA Basketball.

But Irving doesn’t possess a no-trade clause. Cleveland can trade him anywhere – or not at all.

Teams that Irving greenlights might offer more than teams he doesn’t, believing he’d be more likely to re-sign when his contract expires. But his free agency is still two years away. It doesn’t seem that will play a huge factor.

For Irving to work his way to a team he prefers, it will take a little luck in which team offers the Cavs the best package – or impressive finagling by his agent.

Report: Spurs re-signing Pau Gasol to three-year contract

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Even after Pau Gasol opted out, there it nearly certain he’d stay with the Spurs.

Now, a deal is done.

Adrian Wojnarowski of ESPN:

I’m a little surprised San Antonio guaranteed Gasol’s salary next season. By rule, it must be within 5% of what he’ll earn this year.

The Spurs could have major flexibility to chase free agents next summer, making keeping the books clean a priority. Their only constraints with Gasol this year are paying him up to 120% of his prior salary (which comes out to $18.6 million), the hard cap ($125,266,000) and whatever expense ownership would endure. So, if Gasol were willing to play ball, San Antonio could have paid him a sizable salary this year and far less – the room exception or even the minimum – next year.

Instead, Gasol’s compensation will be more balanced between the seasons. We’ll see how much he’ll earn.

Gasol remains an effective scorer, in part because he increased his range beyond the 3-point arc. He rebounds well in his area, and his length and basketball intelligence make him a passable defender given his other skills. His immobility can be a major defensive liability in certain matchups, though.

He’s also 37, an age where players can drop off quickly – another reason a one-year deal would’ve been preferable. At least the partial guarantee in the third year will help San Antonio.