Miami Heat v San Antonio Spurs - Game 5

If Spurs win, it is LeBron’s legacy that will take biggest hit


Only LeBron James could average 21.6 points, 10.8 rebounds, 6.8 assists and 2.2 steals a game through the NBA Finals and look like he is being passive and not doing enough.

He has for much of the NBA Finals looked like the physically best player on the floor but one that couldn’t impose his will on the game for any extended period of time. It’s true of LeBron and the Heat as a team.

If the Spurs win Game 6 Tuesday night — they are up 3-2 and you know they are going to come out with a great game plan and exploit every Heat mistake — it will signal a shift in the conversation about LeBron’s ultimately legacy.

After last year’s Finals we started to wonder if he would live up to his potential, if LeBron would end up in the Magic, MJ, Kareem “greatest of all time” tier. Lose and will appear to be more in the Wilt Chamberlain tier — the greatest physical specimen of his day, a guy ahead of his time, who could not get his team to beat the best teams of his era.

LeBron is 28, in the prime of his career, it is too early to say what we will think of him a decade from now. It’s a world of instant analysis (this blog is certainly part of that) but some things take time to fully come into focus. Legacy is one of those things.

But another loss, making LeBron 1-3 in the NBA Finals, starts to change the conversation.

“I have to come up big, for sure, in Game 6,” LeBron said after Game 5. “Me being one of the leaders of this team, I do put a lot of pressure on myself to force a Game 7, and I look forward to the challenge. We have to worry about Game 6 and going back home, being confident about our game, being confident about getting a win, which we are.”

You could explain away LeBron’s first loss in the NBA Finals — he single-handedly carried an inferior Cavaliers team to the big stage, only to fall to a much better Spurs team. Even the 2011 Heat you can say was a great team still figuring out who it was. Those Heat were learning to play together and had a thin bench. Last season’s NBA Finals win, where LeBron owned games late, seemed to suggest LeBron and the Heat had figured it out.

But all season he — and Dwyane Wade, and Chris Bosh, and all the Heat —coasted for long stretches. After cruising through two rounds of the playoffs, the Heat have been intermittently dominant and pedestrian, unable to impose their will on games for a full 48 minutes. Particularly in the Finals the counterpunching Spurs have taken advantage of Heat mistakes and withstood almost every Heat run. The Spurs have been the more consistent, and better, team.

The pressure of legacy in Game 6 is not on the Spurs — they already go down as one of the greats of their era — it is on the Heat. Miami doesn’t have the excuses of not knowing how to play together or a thin bench anymore.

The pressure is self-imposed; LeBron went public with “not two, not three, not four” and set the bar high.

Now he has to reach it or get called out for it.

Popovich to Aldridge: “Welcome to the Spurs. Go sit” out practice.

LaMarcus Aldridge
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Gregg Popovich’s habit of resting key players at times has become the norm around the league as more and more studies have shown it helps players perform at higher levels plus helps reduce injury risk. Still, Popovich is the poster child.

New Spur LaMarcus Aldridge wasn’t used to this but got introduced to it in a very Popovich way, reports Jeff McDonald at the Express-News.

LaMarcus Aldridge missed his first workout of training camp today with leg tightness. Or rather, the Spurs — being the Spurs — held him out for precautionary reasons.

“We sat him out,” coach Gregg Popovich said. “He didn’t want to do it. I said, ‘Welcome to the Spurs. Go sit.’”

He might as well have added “get used to this.” Aldridge is going to get some rest this season. Not as many as Tim Duncan, Manu Ginobili, and Tony Parker, but he’s going to get some nights off.

Remember, Aldridge is a guy who played through a torn ligament in his thumb last season because he thought the Blazers could make noise in the playoffs (and they might have had Wesley Matthews not gotten hurt). He’s not a guy used to being told to sit and rest.

It’s his “Welcome to the Spurs” moment.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”