Dwight Howard

Lakers unlikely to sign and trade Dwight Howard to the Clippers, Rockets, or anyone else

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When the reports started flying of a possible deal that would net the Clippers Kevin Garnett and head coach Doc Rivers from the Celtics, Dwight Howard’s name got thrown in the mix at some point as someone that L.A.’s historically junior team would then like to pursue.

Talks have stalled between the Celtics and Clippers for now, but the report that the Clips have weighed offering Blake Griffin and Eric Bledsoe to the Lakers in a sign-and-trade package for Howard had plenty of people wondering where the Lakers stand on potential scenarios involving Dwight should he decide he wants out of the Forum blue and gold as a free agent after July 1.

Marc Stein and Ramona Shelburne of ESPN.com have put together a handy list of updates, some of which we’ll discuss.

Yet the Lakers also, according to sources, have not completely ruled out the idea of a sign-and-trade if they come to find next month that Howard is determined to leave. Sources say they are indeed leaning against sign-and-trade scenarios because they’d rather bank the resultant cap space from Howard’s departure for the summer of 2014. But sources say they’ve adopted a keep-all-options-open approach. So they’ll at least listen to just about anything.

Of course the Lakers will listen, but they’re highly unlikely to do anything to help Howard go somewhere else. And, especially publicly, L.A. isn’t going to put it out there that this is a course of action that they’d be fine with, because all that would do would give Howard even more choices of where to play next season somewhere other than for the Lakers.

Now, if there’s a ridiculous package on the table involving young star players who are clearly franchise cornerstones, then it becomes slightly more tempting. But it’s unclear if Griffin (and certainly Bledsoe, who’s become a bit overrated showing flashes in short stints off the bench in L.A.’s monster media market) is exactly that, and again, the Lakers want to re-sign Howard, so they’re going to shut down these conversations at a very early stage until and unless a truly amazing offer presents itself.

There’s also the unlikely prospect of the Lakers doing anything to help their Staples Center co-tenants, for a variety of reasons. But apparently, a deal with the Clippers isn’t completely out of the question.

One source with knowledge of the Lakers’ thinking said Saturday that any suggestion they could not philosophically allow themselves to make a major trade with the Clippers was “overblown.”

This goes back to that “listening” thing. You can’t ever say never, but the Lakers are the team with the banners in the building, and they’re definitely not looking to do anything that could result in a red, white and blue one being hung on the wall for the very first time.

This next one’s my personal favorite.

[S]ources say that the Rockets will certainly attempt to convince the Lakers to take in return Omer Asik and Jeremy Lin in a sign-and-trade deal for Howard, thus theoretically keeping alive the possibility that Houston could preserve its cap space to pursue Chris Paul and possibly pair Howard with Paul.

LOL, as the kids say.

Look, the Rockets are a team that has a history of acquiring assets that on the surface seem appealing before trading them away. But the Lakers aren’t a trial-and-error, experimental organization. As long as they have Kobe Bryant on the roster, it won’t be about dealing for players who might be a fit, eventually, or in the right situation. It’s about certainty and winning championships in Los Angeles, so the Lakers will not be taking on salary of borderline players when the end result could be the creation of a superteam in Houston that would be firmly in the Lakers’ way on the road to a title.

If Dwight Howard chooses to leave the Lakers, the team is most likely to let him do so without getting anything in return. They’d rather shed the salary (and the associated luxury tax penalties) and get right financially by creating salary cap space for 2014 to pursue someone who actually wants to play for one of the league’s most storied franchises.

The Lakers aren’t going to help Howard go play somewhere else, and they aren’t going to help another team build a legitimate contender. As always, the Lakers will do things their way, and it’s pretty difficult to argue against their long-term success and championship-level results.

Magic’s Aaron Gordon skies for reverse alley-oop jam (VIDEO)

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Is Aaron Gordon a three or a four?

That’s a debate for another day. What we all know he can do is leap out of the building, and he showed off how that can be useful during a game Friday night — Jabari Parker actually defends this fairly well, Gordon can just go over the top of him and get it. With that, we get a highlight.

The Magic upset the Bucks 112-96, behind 20 from a resurgent Elfrid Payton. Parker had 25 for the Bucks.

 

Warriors embrace/struggle through yoga

OAKLAND, CA - JUNE 05:  Draymond Green #23 of the Golden State Warriors reacts in the second quarter of Game 2 of the 2016 NBA Finals against the Cleveland Cavaliers at ORACLE Arena on June 5, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Thearon W. Henderson/Getty Images)
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OAKLAND, Calif. (AP) — Anderson Varejao lowered his 6-foot-11 frame into a runner’s lunge and raised one arm high into the air to add a twist, demonstrating after a recent shootaround the new yoga pose he just learned.

Then, he took it up a notch and attempted an airplane balancing pose on one leg with his arms spread wide.

The Golden State Warriors have become yogis.

Coach Steve Kerr is committed to changing things up, and he gave Golden State a day off from the practice floor one day last week so the players could practice yoga instead. In the middle of a prolonged stretch at home with a more regular routine, the schedule allowed for some improvising.

“I really liked it,” Varejao said. “I’m going to do more.”

Doubt you’ll see Draymond Green or Klay Thompson doing downward-facing dog again soon – though Green might be talked into another try eventually.

“I’m bad,” Green said. “Yoga isn’t for everybody. I think it’s a great thing, I just don’t think my body is made for all of those different positions. I did well at a few of them. It’s hard, it’s tough. My body really isn’t cut out for yoga.”

The very next night after the group class, during warmups for a home game with the Pistons, player development coach Bruce Fraser pulled his foot to his opposite inner thigh for an impromptu tree pose. He laughed as an amused Shaun Livingston watched from the baseline.

Andre Iguodala is an experienced yogi who can really cat-cow and is considered top on the team, often taking classes. Center Zaza Pachulia also can forward fold with the best of them. They took prominent positions in the class led by Lisa Goodwin, Golden State’s director of corporate communications and also a yoga teacher, at a Berkeley studio – a first for Kerr taking the team away from team headquarters for a yoga session.

No surprise, two-time reigning NBA MVP Stephen Curry can bring it on the mat, too.

“We’ve had some optional yoga sessions at our facility. This is the first time we took everybody and made it mandatory,” Kerr said. “It was good.”

The temperature was about 92 degrees for the hour-long power vinyasa class, so it was steamy.

Everybody was drenched in sweat by the end for final resting pose, or savasana.

“My muscles felt good,” forward James Michael McAdoo said, rubbing his stomach where his core got a workout. “It was fun. It was hot in there, like working in a sauna. I told our strength and conditioning coach, `You got to step up your game. Lisa embarrassed us.'”

“It’s awful, it’s pitiful,” Thompson said of his own yoga ability. “It’s something I worked on and it’s something I actually enjoy. More than just being physically challenging, it’s an incredible mental workout. It tests your pain tolerance and your ability to push yourself mentally. That’s why I like it. It was really good. I think it helped a lot of us – everybody, even the coaches.”

Along with the experienced yoga veterans, there were some first-timers.

A few found it extremely tough.

“I’m not the most flexible,” acknowledged player development coach Chris DeMarco.

Assistant coach Mike Brown described his debut as “terrible.”

“For me, it was really hard, but it was fun,” he said, later adding, “I nearly passed out.”

Ron Adams, another assistant who focuses on preparing Golden State’s defense, happened to work out in the hottest corner of the room for his first time practicing in that high temperature.

“It’s such a cleansing exercise,” he said.

The Warriors aren’t the only ones doing it.

Detroit coach Stan Van Gundy has scheduled yoga time for the Pistons, saying: “It’s got its value, no question about it. Would I consider doing it with them? Probably not.”

Kerr goes whenever he can fit it in, typically taking an hour-long class during the lunch hour on game days when the schedule – and his body – allows.

It’s a time he can focus on taking some deep breaths, literally, away from the pressure-packed NBA workload and just be just another yoga student for 60 minutes out of his day.

This weekend marks one year since Kerr formally returned to the bench last Jan. 22 against Indiana after a lengthy leave of absence to deal with complications from a pair of back surgeries. Current Lakers coach Luke Walton led the way during a record 24-0 start and went 39-4 before Kerr’s comeback on the way to winning Coach of the Year after an NBA record 73-9 finish.

While the 51-year-old Kerr still has some discouraging, physically challenging moments dealing with pain and headaches, he considers himself fortunate to be on the sideline doing what he loves.

“I guess normal is a good way to say it. He seems like his old self,” Curry said. “You know he’s been through a lot just physically trying to recover from the surgeries he’s had. I can’t imagine the frustration, how long it took and things he had to do and all the doctors he’s met with. His whole story is crazy. We’re obviously happy to have him back but not only that, you see him with energy and his presence like he wants. It’s been good to see.”

Whether Kerr will take his team back to yoga any time soon, time will tell. The Warriors are at the season’s midway point and the “dog days” of January as Kerr has put it. Golden State was home for all but a night from Dec. 26 until leaving for Houston on Thursday for Friday’s game against the Rockets, with just a quick bus ride to Sacramento as the lone road trip in a 10-game stretch during that span.

Because there was so much time to practice, the yoga day was a nice change of scenery.

“Just to get away and go do something else,” Green said. “We’re still together doing something productive. But, it’s not for me.”

Lakers’ D’Angelo Russell slips, mildly sprains knee ligament. MRI Saturday.

Indiana Pacers forward Thaddeus Young, right, takes the ball away as Los Angeles Lakers guard D'Angelo Russell, center, falls to the floor with an injury during the first half of an NBA basketball game in Los Angeles, Friday, Jan. 20, 2017. (AP Photo/Alex Gallardo)
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LOS ANGELES (AP) — Lakers guard D'Angelo Russell mildly sprained a ligament in his right knee in the opening minutes of Los Angeles’ game against the Indiana Pacers on Friday night.

Russell was re-evaluated at halftime and did not return to the game.

Russell was hurt while going around a screen set by teammate Julius Randle on Los Angeles’ second possession. The point guard’s left leg alarmingly stretched backward when he lost his footing, and he stayed down on the court for several moments.

He eventually walked on his own to the locker room, where the sprain was diagnosed.

Russell is averaging 14.8 points, 4.5 assists and 3.8 rebounds during the second NBA season for the No. 2 overall pick in the 2015 draft.

Dwyane Wade apologizes to Bulls fans after ugly Chicago loss

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Even for an up-and-down Bulls team that has seen some sloppy losses, Friday night’s was ugly. The Atlanta Hawks went on a 36-11 run between the end of the first quarter and the start of the second, they led by as many as 34, and cruised in for the 103-92 win. The game wasn’t that close, the Hawks thoroughly outplayed the Bulls, and after the game ended coach Fred Hoiberg said he and his staff need to reexamine everything.

Dwyane Wade went another direction, apologizing to fans.

Wade was 2-of-10 shooting on the night.

Despite the loss, the Bulls remain tied with the Bucks for the final playoff slot in the East, a race that will likely include Detroit and New York (and maybe Charlotte) and go down to the final days of the season. The Bulls (21-23) can’t have many more games like Friday.