Lakers trainer hints Steve Nash should be on minutes cap next season

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Well, it seemed obvious to the rest of us, too.

Steve Nash, at age 39 with a chronically bad back and coming off a broken fibula, didn’t exactly get to take it easy this season. His minutes per game increased to 32.5, up from the season before in Phoenix. When the Lakers were making their push to get in the playoffs there were plenty of 35 to 37 minute nights. Mike D’Antoni looked at his bench and played Kobe Bryant, Nash and his other key guys heavy minutes.

Lakers trainer Gary Vitti sat down and talked to Lakers reporter Mike Trudell in a fascinating piece where they talk about a lot of things, including the minutes impact on Kobe’s Achilles injury.

Vitti hints at the idea Nash should be on a minutes limit next year.

“I think he’s going to come back in great shape, and then it’s all about how he’s used. You don’t want to beat him up in practice. Save it for the game, figure out the appropriate minutes that put him in a successful situation. The example I use is Robert Horry, where we played him a lot of minutes, and it was difficult for him to recover and be productive at his age. But he goes to San Antonio, plays 18 minutes a game, and the guy was an unbelievable force off the bench for them. I think if we figure out how best to use Steve, he can be the same way.”

Back in 2003 the Lakers played a 32-year-old Horry 29.3 minutes a game, and he did struggle shooting 38.7 percent overall, 28.8 percent from three and with a PER of 12.4. The next season the Spurs cut him back to 15.9 minutes a game off the bench, he shoots 40.5 percent overall and 38 percent from three with a PER up to 14.5.

There’s a lot more to work out for the Lakers. They had Nash working off the ball more with Kobe last season, do things stay that way or will Nash have the ball in his hands more? Who will be the backups at the guard spots? When does Kobe return, and how does his absence for part of the season impact what they do on offense? (Oh, and that Dwight thing needs to be worked out, too.)

On top of all that, D’Antoni has to find a way to keep the minutes under control for his best players. Have fun with that.

Eight-time All-Star Dwight Howard: “I have a lot left in the tank”

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CHARLOTTE, N.C. (AP) — At 31 and entering his 14th NBA season, eight-time All-Star Dwight Howard says his best basketball is ahead of him.

Wearing a teal suit with black trim, a smiling Howard insisted Monday he can return to being a dominant center with the Charlotte Hornets, where he will be reunited with coach Steve Clifford and play for one of his childhood heroes, team owner Michael Jordan.

“A lot of people have written me off, which is great because it’s going to make me work even harder,” Howard said during his introductory news conference. “I’m just looking forward to this opportunity because I have a lot left in the tank.”

This will be Howard’s third team in three seasons.

The Atlanta Hawks, his hometown team, traded him to Charlotte one year into a three-year, $74 million contract. Howard said he has no hard feelings, adding that “sometimes things just don’t work out.”

But he’s confident Charlotte is the right fit.

“I think I’m a lot healthier than I have been in the past five years and I think this is going to be my best time,” Howard said. “I’m a lot wiser now, stronger mentally and physically, and I’m in the right place with a great coach, a great GM and the GOAT (greatest of all time). So I think this is the perfect opportunity.”

Much of Howard’s optimism stems from being reunited with Clifford.

They worked together for seven seasons in Orlando and Los Angeles, and the 6-foot-11 three-time Defensive Player of the Year loves Clifford’s defense-first mentality. He’s also confident Clifford will put him in the right situations to succeed on offense.

“He understands me,” Howard said. “… He was always there for me and not once did he turn his back on me or talk bad about me. He was very positive and he was somebody that I have always trusted in.”

The feeling is mutual.

Clifford said he’s never coached a player smarter than Howard when it comes to understanding defensive coverages. While Howard has incredible athletic ability, Clifford said, he’s never been given the credit he deserves for playing a “thinking man’s game.”

“Smart always wins in the NBA,” Clifford said.

Howard is expected to start in Charlotte alongside All-Star point guard Kemba Walker, guard Nic Batum and forwards Michael Kidd-Gilchrist and Marvin Williams. Cody Zeller, last year’s starting center, is expected to come off the bench for the Hornets but still see significant minutes.

Howard said he’s learned a lot over the past 13 seasons.

“Over the years a lot of things have been said and I’ve not said anything back,” Howard said. “Somehow things that weren’t true kept getting stirred up, and that gave a lot of people wrong opinions about who I was as a person. I should be the one speaking up for myself instead of allowing other people to do that.”

In Charlotte, Howard becomes the second big-name athlete to be known as “Superman,” joining former NFL MVP quarterback Cam Newton of the Carolina Panthers.

Both are from the Atlanta area and have met a couple of times but aren’t close friends. Howard said he’s eager to connect with Newton and get to know him better.

“We have the same attitude; we love to win, but we want to have fun,” Howard said.

 

As expected, Timberwolves waive Jordan Hill

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Last summer, the Minnesota Timberwolves took a $4 million flier on veteran big man Jordan Hill, hoping he could give them some backup minutes behind Karl-Anthony Towns. Didn’t work out that way, he appeared in just 47 minutes across seven games. Cole Aldrich was better (though not great), and so in the draft the Timberwolves took Justin Patton hoping he can give them some minutes next season.

Which means Hill’s time in Minnesota has come to an end.

Hill will be 30 years old next season, but I’m not sure that there’s another NBA contract in his future. If so he may have to earn it through a training camp invite.

Report: Nets, Sixers to try and land J.J. Redick as free agent

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Chris Paul and Blake Griffin get all the headlines as the big Clippers’ big free agents, but there is another Clipper going to get paid this summer:

J.J. Redick.

One of the best snipers in the NBA, he shot 42.9 percent from three last year. However, he’s become much more than just a shooter. No player works harder off the ball to get open than Redick, he’s got enough game to put the ball on the floor and create if he gets closed out on, and he’s a solid team defender. He has remade his body and his game since his days at Duke, and now he’s going to get paid.

Maybe by Brooklyn or Philadephia, reports Kevin O’Conner at The Ringer.

Multiple league sources I’ve spoken to expect the Sixers and Nets to make a hard push at Redick. Were he to go to either of those teams, Redick could receive an opportunity unlike anything he’s had before. He is one of the greatest 3-point shooters in league history, and is coming off a season in which he averaged a career-high six 3-point attempts per game. That’s a lot of triples, but it’s not enough. Even Sixers swingman Robert Covington averaged more last season, at 6.1 per game, and he shot only 33.3 percent. A gunslinger of Redick’s caliber should be averaging about 8.5 treys, in the same range as Klay Thompson or Eric Gordon. Had Redick taken 8.5 3s last season and posted the same 42.9 percent clip, he would’ve averaged 18.2 points per game. Redick could receive those chances with the Sixers or Nets, all while living within close proximity to his home in Brooklyn.

Redick will have options, the question is what does he want? Does he want to be close to home in Brooklyn? Does he want to both help on the court and mentor off it the up-and-coming Sixers? Would he take a little less money, and a couple fewer shots, to chase a ring? Does he want to stay a Clipper?

Redick has earned the right to have options, his skill set could help any team. He may be flying under fans’ radar, but not front office executives. They see Redick’s value. Which is why he will have options come July 1.

Report: Nuggets plan to make free agent run at Blake Griffin, Paul Millsap

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Denver likes its young core. As it should. Nikola Jokic looks like a franchise cornerstone piece at center. Young guards Gary Harris and Jamal Murray are clearly part of the future. Emmanuel Mudiay and Juan Hernangomez may be as well.

What Denver needs most is an upgrade at the four — someone who can defend, rebound, and space the floor. It’s a top off-season priority (and why they came up as a third team in the Kevin Love/Paul George trade talks, but that appears dead now).

Instead, expect the Nuggets to be aggressive on the free agent market. Via Marc Stein and Chris Haynes at ESPN.

Denver, according to sources, hopes to crash the list of suitors for Los Angeles Clippers unrestricted free agent Blake Griffin and Atlanta Hawks unrestricted free agent Paul Millsap.‎

Denver’s interest in Millsap is no secret and they will likely come in with a big offer, and it’s known he’s likely to leave Atlanta this summer. He’d be the perfect fit with his ability to defend other fours (he almost made the NBA All-Defensive Team), he is strong on the glass, and he shot 31.3 percent from three last season (you have to respect him out there). Griffin is more athletic and a better passer than Millsap, but he’s not the same level of defender, and he comes with more injury concerns. He also could stay with the Clippers.

Denver has positioned itself to be a player, a team going after one more big star to position itself not just in the playoffs in the West but as a team fast on the rise. Whether the Nuggets can out-recruit teams for elite players, remains to be seen. Millsap, Griffin and players of that level have options and a lot of teams chasing them.

However, Denver is one confident organization right now.