Heat's Wade dunks against the Spurs during Game 4 of their NBA Finals basketball series in San Antonio

Dwyane Wade turns in dominant performance, plays like ‘2006 Flash’ in Game 4 win over Spurs

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In the Heat’s Game 4 win over the Spurs, however, the old Wade was back.

“That dude was amazing,” LeBron James said of his teammate’s performance. “Like I said, he was ’06 Flash tonight. And we needed every bit of him.”

Maybe not every bit, as James was pretty spectacular himself. But if not in terms of the sheer numbers Wade was able to put up, Miami certainly needed the active, athletic, and aggressive superstar they know he can be on both ends of the floor.

“I needed a game like this,” Wade said. “But my teammates needed a game like this from me. Needed me to be aggressive. Needed me to play the way that I’m capable of. Most important, they needed the Big Three to play the way we’re capable of.”

Wade finished with 32 points, six rebounds, four assists, and six steals. It was only the third time in 20 playoff games this season he’s scored at least 20 points, but there were other indicators of how strong he was feeling in this one.

“The six steals let me know he’s very active both offensively and defensively,” James said. “The 25 shots let me know that he was aggressive, every shot that he took. He wasn’t passive. In transition, he attacked the rim. He continued to attack throughout the game. And no matter how great you are, no matter what your résumé is, to have a game like this, it lets you know that you’re still one bad ‑‑ you know the next two words. I can’t say, my kids may be watching.”

The second halves of games haven’t been kind to Wade in these playoffs, but Game 4 was different. He kept attacking until the game was through, and with just under nine minutes to play, he got a steal in the open court, got around a defender in transition, and exploded to the rim to finish with an emphatic one-handed slam.

Just like 2006 Flash would have.

“No, I don’t feel like 2006,” Wade said. “But it felt good. When you see the ball go through the basket, then you get more confident. I knew I was on when I took it over the guy’s head and dunked it on the break. That was a little vintage right there.”

Miami got monster performances from James and Chris Bosh in addition to the one Wade turned in, and the reality is, no one’s beating this Heat team on a night when that happens. But LeBron’s effort is repeatable, as is that of Bosh, especially defensively. The same can’t be said about Wade, because we haven’t seen him put together back-to-back games like this one at any time during this postseason.

If Wade is able to overcome his knee as he did in this one, the Spurs are going to be in serious trouble, facing a version of the Heat that was the league’s best over the course of the regular season. But even Wade himself doesn’t know if he’ll be able to do it again in Game 5.

“I guess there’s only one way to find out,” he said. “See you Sunday.”

Report: With Joffrey Lauvergne trade, Mitch McGary likely done with Thunder

DALLAS, TX - MARCH 16:  Mitch McGary #33 of the Oklahoma City Thunder at American Airlines Center on March 16, 2015 in Dallas, Texas.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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The Oklahoma City frontcourt is crowded. Enes Kanter and Steven Adams will start, and they will have Nick Collison, Ersan Ilyasova, Domantas Sabonis, and now Joffrey Lauvergne behind them.

Which likely means Mitch McGary‘s done as a member of the Thunder, according to Royce Young of ESPN.

McGary has battled injuries his two seasons in the league and got on the court for only 72 minutes total last season for the Thunder (he played in more games and put up solid numbers in the D-LEague). He was not part of the future there regardless. He’s an undersized five trying to play the four and what he brought as a rookie — energy — was not enough as a sophomore.

McGary will make $1.5 million this season. He may be tough to move because he’s suspended for the first five games he’s eligible to play next season for failing the league’s drug policy (five games is the standard suspension for testing positive for marijuana three times). Maybe a team looking to develop players will give him a shot, but there is little trade value for him.

Dwight Howard is shooting 19-footers to improve his free throw stroke

Dwight Howard
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If you can knock down a 19-foot shot, then a 15-footer should be easier. Right?

Apparently that — and just basic muscle memory — is the latest attempt to improve Dwight Howard‘s free throw shooting. And, he seems to be knocking down those shots.

It’s not hard to see the logic in this approach.

The challenge is form and reps are not the problems for Howard — or DeAndre Jordan or Andre Drummond or others — when it comes to hitting free throws. Anyone who says “why don’t they just practice the shot” doesn’t pay attention, these guys put in a lot of work on the shot. Pregame and in practice (I’m Los Angeles based), Jordan probably hits 65 percent from the line. At least.

The problem is mental. That can be a tougher hurdle to clear. Maybe taking 19 footers and knocking them down will have Howard feeling more confident at the stripe this season.

But we’re going to need to see it to believe it. Just like we’re going to have to see a rejuvenated Howard in Atlanta before we believe this season will be different from the last few.

Report: Veteran big man Jason Thompson agrees to deal in China

BEIJING, CHINA - OCTOBER 15:  Jason Thompson # 34 of Sacramento Kings in action during the 2014 NBA Global Games match between the Brooklyn Nets and Sacramento Kings at MasterCard Center on October 15, 2014 in Beijing, China. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Lintao Zhang/Getty Images)
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Until this season, Jason Thompson had never been to the playoffs. He spent seven seasons in Sacramento before getting traded to the Warriors last offseason, and then signing with the Raptors midseason when Golden State waived him to make room on the roster for Anderson Varejao. His NBA days appear over, at least for now. International basketball reporter David Pick reports that Thompson has agreed to a deal to play in China.

Since the CBA’s season ends in March, Thompson could theoretically join an NBA team for the stretch run next year. But he didn’t appear to have much interest on the free-agent market this summer.

Report: Veteran big man Kevin Seraphin working out for Pacers, getting pursued by Barcelona

NEW YORK, NY - APRIL 01:  Kevin Seraphin #1 of the New York Knicks reacts after he is called for a foul in the second half against the Brooklyn Nets at Madison Square Garden on April 1, 2016 in New York City. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Elsa/Getty Images)
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After five years in Washington, French forward Kevin Seraphin signed a one-year deal in New York last offseason. He played 48 games for the Knicks, averaging 3.9 points and 2.6 rebounds in 11 minutes per game and wasn’t a big part of their rotation. Now, as a free agent, he’s looking for a new NBA home, and Yann Ohnona of L’Equipe reports that he’s worked out for the Indiana Pacers and has interest from the Spanish club FC Barcelona.

The translation of that tweet reads:

Kévin Seraphin, always courted by Barcelona, is in the United States for a trial with the Pacers of Indiana

With Barcelona in pursuit, Seraphin appears to have a solid fallback option if he can’t land a spot on an NBA team. He can be useful as a fourth or fifth big, it’s just a matter of a team having room.