Miami Heat's LeBron James stands with Dwyane Wade during their NBA Eastern Conference final playoff against the Indiana Pacers in Miami

Aggressive Heat defense, too much LeBron, Wade give Heat Game 7 win

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Miami simply has another gear no other team in the NBA can hit.

Like a top fuel dragster they cannot sustain it for long, but a couple times a series they can simply overwhelm you with their pressure, their athleticism, just take you out of your game and rhythm. They can just blow you out of the water for a quarter or a half, and teams just can’t recover.

That is what the Heat did in Game 7. After an ugly first quarter they outscored the Pacers 33-16 in the second quarter, the Heat’s pressure forcing a rash of Pacers’ turnovers, and the result was a 99-76 easy win for Miami.

The Miami Heat advance to the NBA Finals against the San Antonio Spurs. Game 1 is Thursday night in Miami.

Just a few numbers to give you an idea of how much the Heat dominated this game, particularly with their defense:

• Indiana turned the ball over on 23.1 percent of their possessions — one in 4.5 trips down the court. They had 21 total turnovers, 15 in the first half (they might have pulled away from the Heat early were it not for the turnovers).

• Roy Hibbert had 8 rebounds for Indiana, Dwyane Wade had 9.

• Wade had 6 offensive rebounds alone, the Pacers had 8.

• After having an offensive rating of 111.6 (points per 100 possessions) through 5 games of this series, they had 83.7 points per 100 in Game 7. Miami’s rating was 110.3 (which is close to their season average).

The defensive end is where the Heat’s energy and aggression really showed — they doubled in the post, they got hands in passing lanes, they crashed the boards and they took away any easy buckets for the Pacers. Then they converted the missed shots into transition points and turnovers. LeBron James guarded Paul George and put him in a straightjacket — 2-of-9 shooting for George. Miami got the pace they wanted, they forced the Pacers’ defense to cross-match and then the Heat exploited their advantages.

NBA Finals preview: Breaking down Spurs vs. Heat

“They taught us a lesson,” Pacers coach Frank Vogel said after the game. “They’ve been to the (Finals), they’ve won it all and they know how to ratchet up their defense to a level that just imposes their will on a basketball game.”

This was actually a close game through the first quarter, but with it a one-point game in the second quarter Frank Vogel say Roy Hibbert and Paul George at the same time, and the Heat went on an 11-2 run with those two sitting and once they got going it was over.

LeBron was LeBron — 32 points, 8 rebounds, 4 assists — but the key was he got help on offense. Dwyane Wade looked rejuvenated and had 21 points, he was attacking the paint and getting rebounds again. Ray Allen chipped in 10, including three three-pointers. Miami started knocking down outside shots on kick outs and when that happens they are impossible for even the best defense to stop.

This was a great season for the Pacers, and in the NBA players and teams need to learn how to win. These Heat had to lose in the Finals before they won. Heck, Michael Jordan had to learn hard lessons from the Pistons before he became an icon.

Heat rise to occasion in their biggest game of year

The Pacers got one of those lessons Monday night, and it’s not fun for them.

For the Heat, it’s just another step. They are going to need more out of Wade, they are going to need more out of Chris Bosh, they are going to need more defensive nights like this against a Spurs team that will not flinch under pressure.

But there still will be a game or two where the Heat can just overwhelm and impose their will. If you doubt that, ask the Pacers.

CJ McCollum, Bismack Biyombo to headline 2017 NBA Africa Game this summer

Portland Trail Blazers' C.J. McCollum pumps his fist during the final moments of their 127-123 overtime win over the Boston Celtics in an NBA basketball game in Boston Saturday, Jan. 21, 2017. (AP Photo/Winslow Townson)
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NEW ORLEANS (AP) The NBA is going back to Africa.

The league and the National Basketball Players Association announced Saturday that NBA Africa Game 2017 will be held on Aug. 5 in Johannesburg. It’s the second time the NBA is playing on that continent, after a sold-out event there in 2015.

Among the players planning to take part so far are Orlando’s Bismack Biyombo, Portland’s CJ McCollum and Denver’s Emmanuel Mudiay.

The game will have a Team Africa vs. Team World format and will support of UNICEF, the Nelson Mandela Foundation and SOS Children’s Villages South Africa.

NBA Commissioner Adam Silver says going back to South Africa “is part of the league’s continued commitment to bring the authentic NBA experience to fans around the world.”

Report: Nuggets received $2.85 million from Trail Blazers in Mason Plumlee-Jusuf Nurkic trade

Denver Nuggets center Mason Plumlee is congratulated after making a basket against the Minnesota Timberwolves in the first half of an NBA basketball game Wednesday, Feb. 15, 2017, in Denver. Plumlee was appearing in his first game for the Nuggets since being acquired from the Portland Trail Blazers for center Jusuf Nurkic. (AP Photo/David Zalubowski)
AP Photo/David Zalubowski
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The Nuggets traded Jusuf Nurkic and the Grizzlies’ first-round pick to the Trail Blazers for Mason Plumlee and a second-rounder — a deal that didn’t appear to provide Denver enough value.

But it seems we omitted a key piece of the Nuggets’ return.

Eric Pincus of Basketball Insiders:

Teams rarely trade that much in a single transaction. They’re capped at both receiving and sending out $3.5 million this season.

But this is the advantage of an owner willing to spend. Paul Allen is allowing Portland to assemble a more-talented roster.

Denver still got the best player right now in the trade, and Plumlee will upgrade the bench and maybe even fit OK starting with Nikola Jokic. But it’s hard to overlook owner Stan Kroenke’s cash influx.

Rumor: Kings reignite trade talks for DeMarcus Cousins; Cousins agent denies

AUBURN HILLS, MI - JANUARY 23: DeMarcus Cousins #15 of the Sacramento Kings looks on while playing the Detroit Pistons at the Palace of Auburn Hills on January 23, 2017 in Auburn Hills, Michigan. Sacramento won the game 109-104. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Gregory Shamus/Getty Images)
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The Sacramento Kings may be looking to move center Boogie Cousins. Stop me if you’ve heard this rumor before.

According to The Vertical’s Adrian Wojnarowski, Kings management has reportedly engaged in talks during All-Star Weekend to move the talented, fiery center.

If moved, Boogie would be the biggest player dealt thus far this season.

Via Twitter:

It didn’t take long for Cousin’s agent to try and kill those rumors.

That Cousin’s agent denies it doesn’t make it false, however, this move would be a huge change of directions for the Kings organization.

It may also be one they may need to consider. The Kings have said they would offer Cousins the “designated player” max extension (likely around at $213 million over five seasons), and Cousins has said he would sign it. If the Kings really wanted to make him happy, they could do a Russell Westbrook style renegotiation of his contract for the coming season, then have the extension kick in after that (Boogie would sign that, too). However, do that and they have no cap space to bring in players around Cousins, they stay the same team they are right now for years.

The Kings have been reluctant at times to even engage in discussions with teams, in part because owner Vivek Ranadive doesn’t want to move the big man knowing they will go a decade before getting a player that talented on the roster again. The Kings were frustrated when former coach George Karl was insistent on moving him, and they dismissed interest from both the Boston Celtics and Cleveland Cavaliers.

But there’s also been recent talks around Boogie and the Phoenix Suns, and the situation from an outside-of-California view seems to be ripe for a split.

Cousins, for as good as he’s been, has not shown he’s enough to take the team into the playoffs. Kings management, meanwhile, has been an absolute disaster during his time there and has not done much to compliment him. The relationship seems to have soured, even as owner Ranadive has backed Cousins.

Whatever the outcome, if Cousins gets traded by the Feb. 23 deadline it will go down as one of the biggest mid-season moves this season. It’s going to be hard for Sacramento to move on from a franchise player like Boogie, but perhaps it’s time to look for a different path. For Cousins, a breath of fresh air and a little help might put his career in a new perspective as well.

Report: 76ers sat Jahlil Okafor because they were close to Trail Blazers trade

PHILADELPHIA, PA - OCTOBER 26: Jahlil Okafor #8 of the Philadelphia 76ers controls the ball against the Oklahoma City Thunder at Wells Fargo Center on October 26, 2016 in Philadelphia, Pennsylvania. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. The Thunder defeated the 76ers 103-97. (Photo by Mitchell Leff/Getty Images)
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The 76ers sat Jahlil Okafor for two games last week, openly acknowledging they were discussing trading him. Then, they played him in their final game before the All-Star break.

That prompted speculation that no deal fell through, but that Philadelphia was bluffing being close in order to drum up interest.

But maybe there actually was a near-trade.

David Aldridge of NBA.com:

On the surface, this makes sense. We know the Trail Blazers were interested in a cost-controlled center, because they traded for Jusuf Nurkic.

But that trade also makes Portland perfect cover if the 76ers are just trying to deflect from a gambit gone wrong. Not only were the Trail Blazers plausible trade partners, they already made their deal. So, there will be no questions about revisiting discussions.