Heat's James and Pacers' Stephenson prepare to play during the fourth quarter in Game 4 of their NBA Eastern Conference Final basketball playoff series in Indianapolis

Pacers/Heat Game 7 preview: Win or go home

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The Miami Heat are at home, they have the swagger that comes with having hung a banner, they are battle tested, and they have the best player in the world on their team. He’s the trump card.

The Indiana Pacers are confident, they have the blueprint on how to win against the Heat, they are big and able to pound Miami inside, and they have a defense that can keep them in any game.

Miami is playing for its legacy. Indiana has a confidence that comes from having beaten Miami in Miami once this series — and if Roy Hibbert hadn’t been watching the final moments of Game 1 from the bench, they might have ended this series already.

Miami vs. Indiana Game 7 — winner goes on to the NBA Finals, loser goes fishing. One game, win or go home.

The keys to this big game remain what they have all series.

Indiana’s offensive rebounding is the key barometer for them — when Hibbert and David West are getting offensive rebounds and second-chance points the Pacers’ offense can score with the Heat. In their wins Indiana has grabbed the board on close to 40 percent of its missed shots, they need to do that again. Indiana will also try to use that size by getting the ball inside, getting their big men looks and ideally drawing fouls and getting a lot of free throws. Hibbert has averaged 22.8 points and 10.8 rebounds a game this series to lead them. Paul George has been brilliant and he is the perimeter player that stirs the drink.

LeBron James has been fantastic this series as well — he’s averaged 28.5 points, 7.2 rebounds and 5.5 assists per game (and usually one flop). He’d average more assists but his help on offense has been inconsistent at best — Dwyane Wade has looked grounded because of the bone bruise on his knee, while Chris Bosh has been overmatched much of the series against the larger Pacers front line. Someone — Wade, Bosh, Ray Allen, Shane Battier, Mario Chalmers, Udonis Haslem — has to step up, knock down shots and be a second scorer with LeBron for Miami to win. Indiana has chased Miami off the three-point line all series, the Heat need those threes that fueled their powerful offense all season. And they have to rebound — like a pack, as they did all season. Miami cannot let Indiana dominate the glass.

The Heat’s advantages are they are at home, where those role players they need tend to be more comfortable and play better. They also get Chris Andersen back following a one-game suspension for foolishly shoving and challenging Tyler Hansbrough — Miami missed the Birdman in Game 6.

Defense will be the key — Miami has averaged 106.9 points per 100 possessions this series, which is 10 points better than the Pacers allowed during the regular season; Indiana is right with them averaging 106.5 points per 100, which is 5 points better than they scored during the season and 6 better than the Heat allowed. The Heat try to swarm you with athleticism (although they stop trapping on pick-and-rolls a couple games ago) and the Pacers use their length on the perimeter and size in the paint to challenge everything.

One team’s defense will likely step up tonight and slow the other team down — do that and they are playing the Spurs Thursday night.

Also, Game 7s have ways of making heroes out of unexpected players. Is this the game Norris Cole just goes off for Miami, driving and knocking down threes? Does Lance Stephenson seem immune to the pressure and have a huge game for the Pacers with an athleticism the Heat cannot slow?

Miami is and should be the favorites at home, but the Pacers enter with a genuine belief they can win this thing.

Heat coach Erik Spoelstra is right — these are the kind of games we talk about 20 years from now. The kind of games that define legacies.

Because it’s simple and clear — one game for everything. Winner takes it all.

It’s a trend: Russell Westbrook posts video of him singing two more breakup songs

LOS ANGELES, CA - DECEMBER 21:  Russell Westbrook #0 of the Oklahoma City Thunder and Kevin Durant #35 discuss play during the first half against the Los Angeles ClipperLos Angeles Kingsat Staples Center on December 21, 2015 in Los Angeles, California.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and condition of the Getty Images License Agreement.  (Photo by Harry How/Getty Images)
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At this point, there is zero chance Russell Westbrook‘s posts are a coincidence.

First. he posted a video of himself singing along to Lil Uzi Vert’s “Now I Do What I Want.”

Then came the shoe ad that was another little jab at now Warriors Kevin Durant.

Now comes Westbrook’s return to karaoke posts, this time singing Taylor Swift’s “We Are Never Getting Back Together” and Katy Perry’s “Wide Awake.”

Apparently, Westbrook and Durant are having one rough teenage breakup.

Fun throwback video: Paul George vicious dunk on LeBron’s Heat

Indiana Pacers' Paul George goes up for a dunk during the second half of an NBA basketball game against the Brooklyn Nets, Friday, Dec. 18, 2015, in Indianapolis. Indiana won 104-97. (AP Photo/Darron Cummings)
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One of the great stories of last season was the return of Paul George to All-Star level form (then to watch him be crucial to the USA winning gold this summer).

It was a great story because vintage Paul George was so great. Watch this throwback video of him blowing by LeBron James and dunking over Chris Andersen from a few years back — this is vicious.

@ygtrece to the rack in the #NBAPlayoffs! #NBAvault

A video posted by NBA History (@nbahistory) on

By the way, if you’re not following NBA history on Twitter and Instagram, you’re doing it wrong.

Chris Bosh on if he’s working out: “Yes, I’m hooping. I’m a hooper.”

CHARLOTTE, NC - APRIL 25:  Chris Bosh #1 of the Miami Heat watches on from the bench against the Charlotte Hornets during game four of the Eastern Conference Quarterfinals of the 2016 NBA Playoffs at Time Warner Cable Arena on April 25, 2016 in Charlotte, North Carolina.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Streeter Lecka/Getty Images)
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Chris Bosh wants to play basketball this season. Of that, there is no doubt.

The question is will the Heat let him after he missed the end of the last two seasons due to potentially life-threatening blood clots? If so, will he have minutes or travel restrictions?

Bosh is working out to get ready for the season — he posted a video of it Monday on Snapchat, showing off his handles, and put it this way: Ues, he’s hooping.

The Heat and Bosh need to come to common ground on this before training camp opens. Bosh is on blood thinners for his condition, the team and he need to decide if he can come off them on game days or if there is another protocol that works for everyone.

The Heat would be a vastly better team with Bosh on the court this season, but that didn’t motivate them to bring him back during the playoffs last season (even though he wanted to). Whatever happens, Bosh wants to play.

Former Nuggets coach Bernie Bickerstaff talks when Mahmoud Abdul-Rauf sat for Anthem

15 Mar 1996: Point guard Mahmoud Abdul-Rauf of the Denver Nuggets stands in prayer during the singing of the National Anthem before the Nuggets game against the Chicago Bulls at the United Center in Chicago, Illinois. Abdul-Rauf came to an agreement with
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Twenty years before Colin Kaepernick made his stand by sitting for the national anthem during preseason games — something he has every right to do: if we are going to force compliance in our rituals of allegiance how are we different as a nation than the countries we rail against for forced indoctrination? — the NBA had Mahmoud Abdul-Rauf.

For those that don’t remember, Abdul-Rauf was a good NBA guard and a member of a Denver Nuggets in the mid-1990s. He had converted to being a Muslim during his playing career. As his faith and beliefs grew, he came to view the flag as a symbol of oppression. In the middle of the 1995-96 season, he told the NBA he would no longer stand for the anthem. Everything was kept quiet for a while, but when the PR storm hit it led to a few strange days — the league suspended him at one point — before was a compromise where he would stand for the anthem but pray into his hands during it.

Bernie Bickerstaff was the coach of the Nuggets at the time and went on SiriusXM NBA Radio Monday to talk about those days. His first reaction was that of virtually every coach who has heard or talked about Kaepernick.

“Distractions,” Bickerstaff said. “It caused a lot of distractions, and you know at that point the number of media members was not quite as resounding as it is today. But still, it was a distraction.”

Bickerstaff said he was blindsided byAbdul-Rauf’s decision, and he said they scrambled to deal with the fallout. He said he and the brain trust of the team eventually had a meeting with the guard and told him if he wanted to be on the team he had to stand for the anthem.

“We had him come in, to sit down and have a conversation, and the conversation was about, the one thing that we have in this life is freedom of choice, and with that choice comes consequences. And my conversation with him was simply that one of the guys I probably admired most at that time was Muhammad Ali, because not only did he make a decision not to step forward but it was the part of it, the things that he gave up, and our message basically to (Abdul-Rauf) was ‘Hey, that’s the guy I admire. If you really feel that way then you go home, and you give us a call and let us know you’re willing to walk away from that contract, and then I can really, really, respect that…

“When he got home, we got a call and he said ‘I think I want to be on the trip.’ And that’s our understanding, if you’re on the trip, then you’re standing.”

The NBA came in with a more fair compromise.

If this were to happen again with the NBA, it would be interesting to see how Adam Silver would handle this compared to the heavy-handed David Stern.