San Antonio Spurs v Memphis Grizzlies - Game Four

San Antonio is team best suited to challenge Miami coronation

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What none of us really want — outside of a few diehards in South Beach — is the NBA playoffs to be a leisurely stroll to a Heat coronation. We want Miami tested, pushed, challenged at the very least. We want them to prove they have earned it (if they can). That starts with Indiana (which will have a better showing in Game 4).

But the team best suited to challenge if not outright beat Miami comes from San Antonio — and is now team now awaiting the Heat in the Finals (if Miami finishes off the Pacers as expected).

That doesn’t mean the Spurs can beat the Heat four times out of seven. But more than any other team in the NBA they have the right tools for the job.

1) Experience. As much as we may root for underdogs like Memphis or even Golden State to make it to the Finals, the bright lights and big stage can overwhelm, or at least give pause, to teams not used to them. And any team coming out of the West has no margin for error like that against the Heat.

But the Spurs are not going to wilt in that setting — their core has three rings, they have been to this dance before. They have the best coach in the business. They have been good on the road. They will push Miami with everything they have.

2) The Spurs system can diffuse the Heat’s pressure defense. Mimi is long, athletic, they pressure the ball and to make you turn the ball over (then they turn that into fast transition points). It’s a kind of pressure you think you are ready for after studying it on film, but it’s something else entirely to face in person. It’s hard to get into your sets.

But teams can diffuse that pressure with good point guard play combined with ball movement and moving off the ball. And that is exactly what the Spurs do.

Parker is not going to become a turnover machine — he and the rest of the Spurs ball handlers can handle pressure. What’s more the Spurs system can exploit a team that overplays passing lanes and tries to force turnovers — backcuts and quick ball movement could lead to open shots if not layups. The ball will move to the open guy quickly, and go ask the Grizzlies if San Antonio can knock down threes. Maybe the most obvious example of team play frustrating the Heat defense like this is the Mavericks in the 2011 Finals. This is a different Heat team in a lot of ways, but the same principles can be applied.

3) San Antonio has the size to hurt Miami inside. You need to score inside, you need to punish Miami for playing small if you are going to beat them. Tim Duncan, and to a lesser degree Tiago Splitter, can do this. San Antonio is not a low post team in the same way Indiana is, but they have real size and muscle inside and they can find some clever ways to exploit and take advantage of that.

There are still a lot of reasons Miami will be and should be favorites in the Finals (again, if they beat the Pacers).

For one, the questions about San Antonio have been how they would deal with a very athletic team — except they never had to face one to get to this point in the postseason. Oklahoma City was their matchup problem but the Russell Westbrook injury changed everything. Golden State was the most athletic team San Antonio faced, and they are average by NBA standards. Miami is wildly athletic and could just overwhelm the Spurs.

Second, this is a much better Heat team — one with a real sense of identity — than the one that won it all last year, or the one lost to the Mavs a couple years ago. This is a very good Heat team that can defend, moves the ball on offense, and it’s a team where the stars make smart basketball plays. They may just be better than the Spurs.

Finally, there is LeBron James. Having the best player on the planet in your uniform is a good thing.

But we want to see the Heat pushed. See LeBron tested. Make them really earn a ring if they can. And no team is better positioned to do that than San Antonio.

Meyers Leonard says he hopes to be ready by start of Blazers’ season

CLEVELAND, OH - DECEMBER 8: Meyers Leonard #11 of the Portland Trail Blazers takes credit for a foul call during the first half against the Cleveland Cavaliers at Quicken Loans Arena on December 8, 2015 in Cleveland, Ohio. (Photo by Jason Miller/Getty Images)
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Meyers Leonard could be poised for a big season in Portland. His minutes jumped last season because he provided spacing. With Portland adding Evan Turner on the wing to go with Damian Lillard and C.J. McCollum, any big who can stretch the floor is going to get run, and Leonard has turned himself into a stretch four.

Leonard just hopes he can show what he can do at the start of the season — he’s still recovering from shoulder surgery. Here is what he told the Associated Press.

“My hope is to be ready right around the start of the season,” he said. “It’s a progression, first introducing rebounding, grabbing stuff overhead, then one-on-one, three-on-three, extending to the full court. We’ll see. You just never know.”

Leonard had surgery to repair a torn labrum in his left shoulder in April (they could have used him in the playoffs), and the timeline then was to have him back around the start of the season. Before he was shut down, he proved enough to get a four-year, $41 million contract extension with the Trail Blazers this summer.

The Trail Blazers will start Al-Farouq Aminu at the four, and Moe Harkless can certainly play there too (I’m far less sold on the future of Noah Vonleh). Leonard wants to get back before someone starts to steal any of his minutes.

Pelicans sign Jones for 1 year, Frazier for 2 years

HOUSTON, TX - DECEMBER 21:  Terrence Jones #6 of the Houston Rockets reacts to a play as Cody Zeller #40 of the Charlotte Hornets looks on during their game at Toyota Center on December 21, 2015 in Houston, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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NEW ORLEANS (AP) The New Orleans Pelicans say they have signed free-agent forward Terrence Jones and re-signed guard Tim Frazier.

A person familiar with the negotiations says Jones, a four-year veteran, signed a one-year deal Friday for the NBA minimum of about $1.14 million, while Frazier has signed a two-year deal worth about $4.1 million. The person spoke to The Associated Press on condition of anonymity because the Pelicans have not released contract terms.

The 6-foot-9 Jones, who was Anthony Davis‘ teammates on Kentucky’s 2012 national championship team, has spent his first four NBA seasons with Houston, posting career averages of 10.4 points and 5.8 rebounds.

Frazier played in 16 games for New Orleans late last season, averaging 13.1 points, 7.5 assists, 4.4 rebounds and 1.4 steals in 29.3 minutes per game.

Deron Williams says he is recovering well from sports hernia, will be ready to go at camp

DALLAS, TX - MARCH 01:  Deron Williams #8 of the Dallas Mavericks during the first half at American Airlines Center on March 1, 2016 in Dallas, Texas.   NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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Deron Williams will be back with the Dallas Mavericks next season — and be ready to go by the start of the season.

He’d like to say he’d be back for the next few seasons, but coming off a Sports Hernia injury his options were a little limited. However, his recovery is going well he told NBC Dallas in an interview from American Century Championships celebrity golf tournament in Lake Tahoe (which you can watch this weekend on NBC).

“Feeling really good. It’s healing pretty well, I’m doing a lot of work on and off the court. I haven’t got the full-go clearance yet, but that’s coming soon. I’ll be ready to go definitely by the time training camp rolls around.

“I’m running, I’m jumping a little bit. I’m just not going crazy. I kind of have to wait for August 1 for that, to go see the doc and get the go ahead. But it’s not much restriction right now.”

Williams averaged 14.1 points and 5.8 assists per game for the Mavericks last season and was solid at 32. His efficiency slipped a little (to be expected as he is on the wrong side of 30 and has plenty of miles) but he played well for Dallas.

Dallas signed him to a one-year, $10 million deal. Williams was hoping for a little more security.

“I was happy to come back. Would have liked a little longer deal but I’m back for one year and hopefully can build on last year and improve. I think there’s room for a lot of improvement. Hopefully I can stay healthy. I think that’s the biggest key but I’m excited about this year and this team.”

The one-year deal is more about Dallas than Williams — they could see a significant shift in plans when Dirk Nowitzki steps away (he inked a two-year deal but the second year is only $5 million guaranteed, so he could be in his final run if he wants).

Dallas added Harrison Barnes and Andrew Bogut from the Warriors to a starting five that also includes Nowitzki, Williams, and Wesley Matthews. If they can stay healthy — no little thing with that group — it’s a quality starting five that coach Rick Carlisle is going to love.

Report: Celtics sign Gerald Green to one-year deal

CHARLOTTE, NC - APRIL 25:  Gerald Green #14 of the Miami Heat reacts after a play against the Charlotte Hornets during game four of the Eastern Conference Quarterfinals of the 2016 NBA Playoffs at Time Warner Cable Arena on April 25, 2016 in Charlotte, North Carolina.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Streeter Lecka/Getty Images)
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While the rampant speculation continues about whether the Celtics may or may not trade for a superstar, Danny Ainge is filling out his roster with veterans. Sean Deveney of the Sporting News reports that they’ve agreed to a one-year minimum deal with guard Gerald Green:

Green was originally drafted by the Celtics in 2005 at No. 18 overall, and after bouncing around different teams and overseas in the first few years of his career, he’s carved out a nice niche for himself in the NBA as a scoring guard off the bench. He played 69 games for the Heat last season after two solid years in Phoenix.