Miami Heat James is guarded by Pacers forward George during their NBA game at the American Airlines Arena in Miami

Eastern Conference Finals preview: Pacers vs. Heat

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SEASON RECORDS

Indiana 49-33 (Third seed in East)
Miami 66-16 (First seed in East)

PLAYOFF RECORDS

Indiana 8-4 (beat Atlanta 4-2 in the first round, New York 4-2 in the second)
Miami: 8-1 (swept Milwaukee in first round 4-0, beat Chicago 4-1 in the second)

SEASON SERIES

Indiana won the regular season series 2-1 with the Pacers winning both of the games on their home court. The second Pacers win was the last game before Miami’s 27-game win streak and the Pacers fell to the Heat once during that run.

KEY INJURIES

Nothing new or dramatic here. Miami’s Dwyane Wade will play through a bruised left knee, as he did last series. The Pacers David West has a sore calf, but it will not keep him from playing.

OFFENSE/DEFENSE RANKINGS (points per 100 possession) – PLAYOFFS ONLY

Miami: offense, 109.1 (1st in postseason); defense 93.4 (1st in postseason)
Indiana: offense 100.3 (10th in postseason); defense 98.3 (5th in postseason)

THREE KEYS TO THE SERIES:

1. Can Indiana get the ball into the post cleanly, quickly? We all know the Pacers have a size advantage they want to exploit in this series — if Roy Hibbert or David West can get the ball in the post Miami will struggle to slow them (or if the Heat defense collapses perimeter shooters open up). The problem last year for Indiana against the Heat in the playoffs is it wasn’t that easy to get the post play set up — Miami puts a lot of pressure on the opposing guards with an aggressive defense, and they will front the post and take away the easy pass. Indiana struggled to get the ball into the block last year, and often when they did it was late in the clock and the shooter was rushed.

Miami’s strategy isn’t going to change, it is up to Indiana to adjust. They have to not turn the ball over under pressure and get the ball to their bigs on the block with enough time on the clock to exploit their advantage. If Indiana is forced to create shots on the perimeter with their wings they are in a lot of trouble.

2. Roy Hibbert on Chris Bosh. Indiana took a 2-1 lead in last year’s playoff series between these teams in large part because of Hibbert and the Pacers defense — his 7’2” frame and long arms in the paint cut off the driving lanes for LeBron James,  Wade and the rest of the Heat, making life difficult.

Chris Bosh changes that equation. Remember Bosh was injured in Game 1 of that series, but with him back Hibbert has to respect Bosh all the way out to the three point line. If Hibbert is out guarding Bosh 15 feet from the rim things open up for Miami’s driving wings. Indiana has to both cover Bosh outside the paint and protect the paint, and that will not be easy.

3. Indiana’s defense has to play all the way to the buzzer. Let’s use an example from the Western Conference Finals Game 1: After handling the Chris Paul dominated Clippers and the Kevin Durant dominated Thunder, the Grizzlies struggled to slow the Spurs in the opener. The difference was that when you stop the Spurs first option out of a set they go to the second, third and fourth with clean execution until you are left scrambling. Then they find the open guy. Memphis was not used to covering that.

Indiana’s defenders are going to have to be sharp for the full 24 seconds because this is not the Knicks that resort to isolation after you shut down a primary option. Miami moves the ball very well. It is is tough to defend Chris Bosh away from the basket and Ray Allen in the opposite corner while LeBron James starts his drive. Once the defense breaks down Miami exploits it well.

The Pacers were the best defense in the NBA this regular season and that defense has gotten them to the conference finals. But if they dream of advancing any further it has to be even better.

OUTLOOK

While some people have a sense the Heat are on their way to a coronation more than going through a challenging playoffs, the Pacers will test them. Paul George has come into his own this year and his defense is going to make life as difficult for LeBron as anyone can. David West is rock solid and the Pacers size is going to be an issue for Miami. Indiana can slow the Heat down and they have advantages.

But not enough. Indiana’s offense is going to find it hard to score on Miami and their turnovers — 15.2 percent of possessions in the playoffs, it was 16.2 percent in the regular season, second worst in the league — will get them in trouble. Miami feeds on turnovers, that’s how they get on their 12-0 runs that are nearly impossible to overcome.

Miami is going to need more — Bosh and the banged up Dwyane Wade will have to score more this series. More importantly, the Heat need to get a big game or two during the series from guys like Shane Battier and Norris Cole. Indiana is a very good defensive team that will take away the preferred options of the Heat, other guys will have to step up.

PREDICTION

Heat in six. Indiana will push them but just does not have enough offense to get four wins in seven.

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DeMarcus Cousins says right now he wants to play in 2020 Tokyo Olympics

RIO DE JANEIRO, BRAZIL - AUGUST 17:  Demarcus Cousins #12 of United States reacts in the first half while taking on Argentina during the Men's Quarterfinal match on Day 12 of the Rio 2016 Olympic Games at Carioca Arena 1 on August 17, 2016 in Rio de Janeiro, Brazil.  (Photo by Tom Pennington/Getty Images)
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Four years in the NBA is a couple of lifetimes away. GMs get paid to try and plan that far out, but the constantly shifting sands of the NBA — injuries, player improvement, new talents coming into the league, players changing teams, not to mention front office/ownership changes — make that a nearly impossible task. Nothing is set in stone that far out.

But if four years, DeMarcus Cousins wants to be playing for Team USA in the Tokyo Olympics. Here is what he told Gary Washburn at the Boston Globe.

“I’m open to [coming back for Tokyo 2020]. I’ll be older then, so it depends on how my body feels. As of right now, where I’m at, absolutely, I’m open to it,” he said. “I think people don’t understand [how hard this winning is]. They see the guys on the roster and they think automatically, they’re supposed to win. This [international game] isn’t our game. This isn’t the way we play. This is an adjustment for every guy on the roster.

“No matter how much time there is, if guys can come together and mesh and play with some type of chemistry, you’re going to win games. It’s been proven in the past. We’ve had some of the most talented teams in the past and we didn’t win, so it’s not as easy as people think it is.”

I’m sure everyone on that team, save for Carmelo Anthony, is saying the same thing about returning for the next Olympics right now. We’ll see how things play out. C0usins certainly struggled to adjust to what is a foul in international ball (not to mention the inconsistent officiating) and spent much of Rio in foul trouble, but he was a monster in the gold medal game.

On another note, Cousins is right, the USA players face unreasonable expectations. They are unquestionably the most talented team in the Games, but with that and the history of USA Basketball they are expected to do more than win, they are expected to dominate. The 2016 team in Rio went undefeated and won gold, but because they had three tough games won by 10 or less — good Australian, French, and Serbian teams —, there was a lot of “what is wrong with Team USA?” talk.

The 2020 team will likely be even more talented — Cousins and Kevin Durant could well be joined by guys who skipped Rio such as Stephen Curry, Russell Westbrook, Kawhi Leonard, and Anthony Davis. However, the challenges will be the same: The rest of the world is getting better (watch out for Canada) and the USA will still be throwing a team together and trying to build chemistry on the fly.

But we still expect Gold.

After two years off court, Joel Embiid says he “probably” will have minutes restrictions

PHILADELPHIA, PA - OCTOBER 30: Joel Embiid #21 of the Philadelphia 76ers takes a shot from the bench prior to the game against the Utah Jazz on October 30, 2015 at the Wells Fargo Center in Philadelphia, Pennsylvania. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Mitchell Leff/Getty Images)
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Joel Embiid could be the best player on the Philadelphia 76ers in a couple of years — many scouts had him the highest rated of all the first-round draft picks the Sixers have had in recent seasons.

But after two foot surgeries and two seasons sitting on the sidelines, we don’t know how good Embiid can be. We should find out starting in October when Embiid is part of the Sixers training camp. Embiid says he feels 100 percent, but he expects there will be restrictions on him at first, he told Jessica Camerato of CSNPhilly.com during the Sixers Beach Bash community event this weekend.

This is the smart move by the Sixers — they are not competing for a title, the games in November have minimal meaning long term, bring him along slowly and make sure he can make each step along the way. Let’s see what he can do, then worry about how much run he can get in games that matter.

It’s going to be interesting to watch how Embiid, Ben Simmons, Nerlens Noel, and Jahlil Okafor all fit together up front — and which one of them gets traded this season.

Celtics’ Avery Bradley on defense: “Kyrie Irving, none of those guys scare me”

BOSTON, MA - MARCH 09:  Avery Bradley #0 of the Boston Celtics celebrates after scoring against the Memphis Grizzlies  during the first quarter at TD Garden on March 9, 2016 in Boston, Massachusetts.NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Maddie Meyer/Getty Images)
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Avery Bradley was first-team NBA All-Defensive team last season, and his coach Brad Stevens lobbied for him to get the honor. Bradley picks up guys full court, pesters, and plays physical — we can debate if he is as good defensively as his reputation, but guys like Damian Lillard think he’s tough to go up against.

Bradley, for his part, says he has no fear going up against the best. Here is what he said to Tom Westerholm of Masslive.com.

“I love the challenge,” Bradley said on Friday, making an appearance at the Naismith Memorial Basketball Hall of Fame. “I love going up against the best players. I don’t care who it is. I don’t care about getting embarrassed. I don’t care. Kyrie Irving, none of those guys scare me. I know some players in the NBA probably get butterflies before the game, but not me. I’m licking my lips. I come excited. They need to prepare for me at the end of the day. That’s how I think.”

That’s exactly the attitude you want an elite defender to have.

Bradley injured his hamstring in the first game of the playoffs last April and sat the rest of the Celtics’ one series. Then this summer his name came up in potential Jimmy Butler trade rumors (that deal never actually came close to getting off the ground). Expect Bradley to put that all behind him by the time training camp opens.

Watch highlights of LeBron James’ playoffs, Finals run

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LeBron James was dominant — the clear best player on the planet — when the Cleveland Cavaliers needed him most. That’s the reason Cleveland got its first major sports title in 52 years.

It’s the dead part of the NBA season — training camps don’t even open for a month — so why not enjoy a look back at LeBron’s amazing run to a legacy-defining NBA ring. Like you don’t have 15 minutes for this. What are you going to do, watch more preseason football?