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Who can knock off Miami? NBA playoff power rankings

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If you want to hold the Larry O’Brien trophy — the one that goes to the NBA champions each June — you’re going to have to pry it out of Miami’s cold, dead hands.

Good luck. They are the defending champs. They had the best regular season record in the NBA despite coasting to start the season. They have the best player on the planet in LeBron James. They defend. They have strong role players that fit the system.

Miami is the clear favorite to win the title going into the NBA playoffs this weekend.

So who can beat them? Let’s rank the other 15 teams based on their ability to knock off the Heat.

1. Spurs (58 wins, No. 2 seed in West). If you’re talking about the team with the best chance to dethrone the Heat, the Spurs leapfrog the Thunder to the top spot. There are a few reasons for this — the Spurs have the veterans who will not be rattled by the stage, and they have the size to pound the Heat inside. Most importantly, their system — the ball movement and the player movement off the ball — is the best way to diffuse the Heat’s pressure defense.

San Antonio may well not even make it to the finals, however. They are older, a little banged up (Manu Ginobili and Tony Parker are not fully healthy) and the Thunder give them all sorts of matchup issues. But if they can get to the Finals it could be interesting.

2. Thunder (60 wins, No. 1 seed in the West). While the holes in their game have been more evident lately, sometimes we overlook this is still a very good basketball team. They defend well and with Kevin Durant and Russell Westbrook they can score on anybody. Their style of play hasn’t fared well against the Heat — they need better ball movement under pressure — but any team with Westbrook and Durant has a shot.

3. Grizzlies (56 wins, No. 5 seed in the West). Memphis is a dark-horse favorite to come out of the West because they defend well and because they have arguably the best front line in the NBA with Marc Gasol and Zach Randolph. To beat the Heat you need to defend and pound them inside, two things the Grizzlies can do. The question is in the back court where Mike Conley would struggle against the Heat’s pressure defense for sure. The Heat would be big favorites, but they have a puncher’s chance.

4. Knicks (54 wins, No. 2 seed in the East). The Knicks have had success against the Heat in the regular season, but I’m not a believer in regular season games being predictors of playoff success. The Knicks can score and they would get up points on the Heat, but under pressure will they keep up the ball movement they had during their win streak? And I’m not sold their defense is consistent enough. But they have a puncher’s chance and they will be able to get in the ring with the Heat in the conference finals if they play the way they are capable.

5. Clippers (56 wins, No. 4 seed in West). Chris Paul is the gest point guard in the game and the Clippers have as athletic a front line as there is in the Association with Blake Griffin and Chris Paul. The questions for the Clippers — both in the playoffs as a whole and in a hypothetical matchup with the Heat — are the two we’ve had about this team since the start of the season: 1) Will they get enough out of DeAndre Jordan at both ends of the court? 2) How well will they defend? Not well enough, I fear.

6. Pacers (49 wins, No. 3 seed in the East). A couple months ago, when you talked about teams that might be the second best in the East and challenge the Heat you talked about Indiana. Their defense is good enough — with potential Defensive Player of the Year Roy Hibbert on the back line they have the best defense in the NBA. They have the size inside with Roy Hibbert and the length to challenge the Heat. But they don’t score enough, and the question is do they score enough to even get to the conference finals?

7. Nuggets (57 wins, No. 3 seed in West). If they were healthy — with Danilo Gallinari, with Kenneth Faried, with Ty Lawson at 100 percent — they’d be higher on this list. They are a favorite dark horse among pundits because of their unselfish play, but in a matchup with Miami their up-and-down style would get them in trouble.

8. Bulls (45 wins, No. 5 seed in East). They are gritty, they will bang you inside and be physical, they have the kind of size in the paint that bothers the Heat with Joakim Noah. It is possible the Bulls will get a shot at the Heat (if the Bulls can beat the Nets in the first round), but without Derrick Rose they are just not going to create and score enough points to win that series.

9. Nets (49 wins, No 4 seed in East). Deron Williams has looked like his old Utah-level self the past month or two, and Brook Lopez is the best scoring center in the league. But the Nets very average defense might have them in trouble in the first round against the Bulls, let alone against the Heat (who they would see in the second round if they get by Chicago)

10. Celtics (41 wins, No. 7 seed in East). The Celtics are going to be a tough out in the playoffs — they defend very well still when Kevin Garnett is on the court. Paul Pierce knows how to score. Jeff Green scores sometimes. They are a gritty, grinding team that will not go easily but will go. Very likely to the Knicks in the first round.

11. Warriors (45-35, No. 6 seed in West). Hey, you make the playoffs for only the second time in a couple decades, enjoy that. You should also enjoy having Stephen Curry and his sweet stroke on the team, and how this is a young and up-and-coming team. There’s a lot to like. But young up-and-coming teams learn hard lessons come the playoffs.

12. Rockets (45 wins, No. 8 seed in West). Kevin McHale deserves a lot of credit for melding a lot of new parts into a team that really works and plays to its strengths in Houston. James Harden has proved he can be a superstar that carries a team, Chandler Parsons and Omer Asik have stepped up into key roles. But their running style plays right into the hands of OKC in the first round, and while it will be fun they will be toast.

13. Lakers (45 wins, No. 7 seed in West). Lakers fans got what they wanted — a matchup with the Spurs. And as the Spurs are banged up the Lakers have a better chance than they would against OKC. But the Lakers are not a serious threat to anyone because their defense just isn’t good enough — the Spurs will expose it in the first round and carve it up (sorry Lakers fans, this will not be the flat Spurs team of last Sunday you get to face). Dwight Howard has stepped up in the paint but Steve Blake and Jodie Meeks will find a lot less space to operate and be comfortable.

14. Hawks (44 wins, No. 6 seed in East). Meet the new Hawks, same as the old Hawks. They have a strong front line with Al Horford and Josh Smith but they have never been a serious threat with that core and this year teams hoped to face them rather than the Bulls. They will not beat the Pacers, let alone the Heat.

15. Bucks (38 wins, No. 8 seed in East). They get Miami in the first round. There are some people in Milwaukee who think the Bucks have some real matchup advantages with the Heat. They also brew a lot of beer in Milwaukee. These two things are related.

Gregg Popovich says he thinks more about Warriors than any team he ever faced

OAKLAND, CA - MAY 16:  Head coach Gregg Popovich of the San Antonio Spurs embraces Stephen Curry #30 of the Golden State Warriors after Game Six of the Western Conference Semifinals during the 2013 NBA Playoffs on May 16, 2013 at the Oracle Arena in Oakland, California. The Spurs won 94-82 to take the series 4-2. . NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2013 NBAE (Photo by StephenDunn/Getty Images)  (Photo by Stephen Dunn/Getty Images)
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Gregg Popovich and his Spurs have gone up against some powerhouse teams in the past 17 years. There were the Shaq/Kobe Bryant Lakers, Steve Nash and the seven-seconds-or-less Suns, The Kobe/Pau Gasol Lakers, LeBron James‘ Miami Heat teams, and the list goes on.

But nobody has given him more to think about than Stephen Curry and the Warriors.

That’s what he said on ESPN Radio Friday, as reported by Marc Stein of ESPN.

“I’ve spent more time thinking about Golden State than I have any other team I’ve ever thought about in my whole career,” Popovich told ESPN Radio on Friday. “Because they are really fun. I’d go buy a ticket and go watch them play. And when I see them move the ball, I get very envious. When I see them shoot uncontested shots more than anybody else in the league, it’s inspiring. It’s just great basketball.

“So I’m actually enjoying them very much. You try to solve them, but they’re in a sense unsolvable because it’s a particular mix of talent that they have. It’s not just that Steph [Curry] can make shots or that Klay can make shots or that Draymond Green is versatile. Everybody on the court can pass, catch and shoot. And they all get it.”

When you think about those legendary teams Popovich faced, they may have been a little less mentally taxing to gameplan for. The Shaq/Kobe Lakers ran the triangle (an offense Popovich was familiar with), but most of what made them great was exceptional talent — two future Hall of Famers at their peaks. The Spurs tried to bully the Suns, and then they developed a motion offense that eventually shredded the Heat.

The Warriors are different, and Popovich gets to a fundamental problem in defeating them:

“They’re talented. But they’re also very, very smart.”

That’s what’s hard to plan for — smart players and smart teams adjust, and the Warriors by design loaded their roster with high IQ guys. If you adjust, they counter. And for the last season-and-a-half, that has worked brilliantly.

LeBron James on Kevin Love trade rumors: “They’re false”

CLEVELAND, OH - DECEMBER 8: LeBron James #23 helps Kevin Love #0 of the Cleveland Cavaliers to his feet after Love was fouled during the second half against the Portland Trail Blazers at Quicken Loans Arena on December 8, 2015 in Cleveland, Ohio. The Cavaliers defeated the Trail Blazers 105-100. (Photo by Jason Miller/Getty Images)
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TORONTO — The rumors were out there: the Boston Celtics were interested in Kevin Love and were talking trade with Cleveland.

LeBron James would have none of that.

“It’s false,” LeBron said of the rumors when speaking to the media after the Eastern Conference’s All-Star Game practice Saturday. “It’s the only thing I can look at it and say it’s false. That’s the last thing guys are worried about right now are trade talks from our team.”

That echoed what Carmelo Anthony said. The buzz around Toronto (where the NBA has gathered for All-Star Weekend) that there wasn’t a lot of to the talks and if there was any momentum has stalled out.

Still, there will be talks, and there will be plenty of Cavaliers trade rumors in the run-up to the Feb. 18 trade deadline. Cleveland could use some shooting from the wing and quality depth to provide versatility going up against Golden State or San Antonio in the Finals.

LeBron just wants to make sure the talks don’t impact the locker room.

“One thing about this business is you can only control what you can control. Things that you can’t control, you can’t let it bother you, and I’ve learned that over the years,” LeBron said. “There is so much that goes on in professional sports that if you just focus on what you can control, everything else will take care of itself.”

The Love rumors likely will continue to flare up this week, but they are not going to move him unless another team makes a Godfather offer.

The Cavaliers have been 10.1 points per 100 possessions better this season when Love is on the court compared to off it (and their defense does get marginally better when he plays). When Love, LeBron, and Kyrie Irving are on the court together the Cavaliers outscore opponents by 11.7 points per 100 possessions. Those are massive numbers.

The Cavaliers are a win-now team, if you’re going to break up part of that trio it has to be for something that makes the team demonstrably better. And that kind of superstar trade is rare at the February deadline anymore.

Chris Bosh: “Just being smart and cautious” pulling out of All-Star Game

MIAMI, FL - FEBRUARY 09: Chris Bosh #1 of the Miami Heat shoots during a game against the San Antonio Spurs at American Airlines Arena on February 9, 2016 in Miami, Florida. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory copyright notice:  (Photo by Mike Ehrmann/Getty Images)
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TORONTO — You could hear it in Chris Bosh‘s voice, he wanted to be part of this All-Star Weekend in the city where he first made a name for himself as an NBA player. He specifically wanted to be part of Saturday’s Three-Point Contest as a big man.

Instead, he is out of everything All-Star Weekend due to what team officials said is a strained calf. The announcement came late, Bosh had done the Friday morning media availability and talked like a man going to play, and then a couple of hours later it was announced he was out.

“Yesterday I was upbeat, but it just kind of lingered,” Bosh said. “I tried to treat it and all these things, but it’s just one of those funny things where if you feel like it’s not really turning a corner, you know calves can turn into really major, major problems. Any other circumstance, I’d try to push through it, but it just didn’t make any sense to do it.”

The concern is that this is more than just a calf muscle injury. Bosh missed much of last season with blood clots in his lungs, a life-threatening disease. Those lung clots can be caused by deep vein thrombosis, a blood clot in the leg. The fact the NBA let him out of All-Star Weekend that late (and called Al Horford on vacation in warm Cancun and told him to get to frigid Toronto) is a sign of caution and a little concern by the league.

Bosh doesn’t think this is a repeat of that, although he expects to undergo an MRI soon just to be safe.

I’m pretty optimistic,” that it’s not, Bosh said. “I’m always making sure. When we get back to Miami we’ll do everything we need to do to treat this…. 

“Just being smart and cautious. I’m just taking it a day at a time. I’m trying to make sure that I go and get it checked out. We’re doing everything we need to do here; there’s not much we can do now. Of course, the trainers and doctors will take another look at it and re-evaluate it, and just make sure.”

This is the smart move, what Bosh dealt with last season is not something to ignore and hope it gets better.

That doesn’t mean Bosh likes it.

“I’ve been kinda down the last couple days,” Bosh said. “But I’m here, and I still get to take in everything and enjoy what I can. I was really looking forward to competing (in the Three-Point Contest) because that something unique for me, but there’s nothing I can do.”

The Heat are off until Feb. 19. Bosh said he hopes to be back on the court then, but he doesn’t know.

Life lessons from Latrell Sprewell in new Priceline.com ad (VIDEO)

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Good on Latrell Sprewell for doing this, poking fun at his image.

It would have been funnier with P.J. Carlesimo, but David Robinson is a quality contrast. Well done, Priceline.