File photo of Tracy McGrady of the Qingdao DoubleStar Eagles driving the ball to the basket next to a U.S. All-Star team player during their basketball match in Qingdao

The T-Mac In Winter

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SAN ANTONIO — Tracy McGrady is a shockingly young man. He will not turn 34 until May. He’s younger than, among others, Adrian Beltre, Tom Brady, Bradley Cooper and Kate Hudson. He’s too young to be President (not that this seems an especially viable career option) and he’s younger than all but one of the Backstreet Boys.

Still, everything about Tracy McGrady screams oldness.  I think this is probably because he was drafted by Toronto right out of high school, so we have known him for a long, long time. His started in the NBA in 1997 – that year he was teammates with Tim Kempton, who was once teammates with Cedric Maxwell, who was once teammates with John Havlicek who was once teammates with Bob Cousy. When you can be connected to Bob Cousy through only three teammates, you have been around a while.

Also, athletes – and particularly brilliant young athletes like McGrady – age differently from the rest. There was a time when Tracy McGrady seemed limitless. He could absolutely fly – who could forget the time he dunked over 7-foot-6 Shawn Bradley (“He just sucked the gravity right out of the building!”). He was an unstoppable scorer, twice leading the league in points-per-game (since 2000, his 32.1 points per game in 2002-03 is third behind Kobe Bryant and Allen Iverson in 2005-06). T-Mac was a breathtaking player who could do ridiculous superhero things.

Now, well, he can’t. He knows that. He’s still amazing when you compare him to, say, the best basketball player you know. But he’s not THAT player, not even close to THAT player – he’s aged, he’s been hurt, he’s grown tired, he hasn’t been an NBA regular in a long while. This season, he played his basketball in China. When asked how the basketball is played there, he breathed the deep sigh of a man who has seen pretty much everything. “Physical, man,” he said. “Physical.”

McGrady was at the San Antonio Spurs shoot-around Wednesday, working out for the first time for his new team. Nobody – not coach Gregg Popovich, not the Spurs players, not even McGrady himself – has any expectations about this relationship. He’s a wildcard. He might work his way into a certain role — maybe as an emergency point guard. He might play in certain situations like when the Spurs need an energy burst. He might not play at all. The Spurs signed him because Stephen Jackson was cut and they figured, hey, why not? Maybe the Spurs remember when he scored 13 points in the final 35 seconds to lead the Yao Ming Rockets to a shocking win over San Antonio in 2004.

“I don’t know if they remember that … I do know my Asian fans remember that,” McGrady says. “Every year, they have like a day to remember it.” Everybody laughs, but McGrady doesn’t. “I’m serious. They do.”

Wednesday, McGrady goes through a basic workout – lots of weaving, a few shots off screens, some basic education on the Spurs Way. There’s no way to catch him up on nearly everything the Spurs do, not this late in the season, but there’s also no reason for that. McGrady knows how to play basketball. He is a seven-time All-Star, and this is his eighth pro team if you include the Qingdao Eagles in China. Whatever the Spurs need from him, sure, he will find his way.

What is striking is how much the workout takes out of him. He admits that he got back from China two months ago, and he spent the bulk of those two months playing with his kids and sitting on the couch. All around him, Spurs players run around and barely sweat. But after a few sprints, McGrady breathes heavy. After a few more, his shot begins to fall off the front rim. He talks to the basketball (“C’mon girl, get in there!”).

If there is a knock on McGrady’s great career, it is that his teams never once won a playoff series. It is a sensitive point with him (“I can’t do it myself,” he says softly). He know that here in San Antonio, at the end, after he thought his NBA days were over, he gets a chance to be part of one of the best teams in the league. He gets to play with Hall of Famers and a Hall of Fame coach. Sure, he would like to taste victory, even as a role player, even if he never gets off the bench.

So, he’s pumped up about it. He works through the rust and the pain. The Spurs coaches put him in a baseline drill … basically, he is to set a screen, then sprint full speed to the corner, catch the ball and drain a three-point shot. The drill will go on until he makes three three-pointers.

And so, McGrady takes a step, a skip, runs into the drill. He sets the screen, sprints to the right corner, catches, fires, swishes the shot.

“Great shot,” the assistant coach yells. “Go!”

And Tracy McGrady runs out again, sets another screen and sprints full speed to the other corner, catches the ball and shoots the three. This one too, swishes.

Before the coach can say another word, he’s in motion again, back to the screen spot, a pause, and then all out to the corner, he catches, he jumps, and he fades away from the basket as he lets it go. This one swishes as well. Three shots, three swishes, just like old times.

“Terrific Tracy,” the coach yells. “Great job. Go shoot some free throws.”

Tracy McGrady smiles a little bit. He still can put the ball in the basket. Then he bends over, grabs his shorts, inhales and exhales and holds on for dear life.

Luis Scola to carry Argentina’s flag in Olympic opening ceremony

LAS VEGAS, NV - JULY 22:  Luis Scola #4 of Argentina brings the ball up the court against the United States during a USA Basketball showcase exhibition game at T-Mobile Arena on July 22, 2016 in Las Vegas, Nevada. The United States won 111-74.  (Photo by Ethan Miller/Getty Images)
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Pau Gasol carried Spain’s flag and Yi Jianlian carried China’s flag for the 2012 Olympics.

The NBA will once again be prominently represented in the opening ceremony this year — with new Net Luis Scola.

Brian Mahoney of the Associated Press:

Argentina is back in the Olympics, and this time Scola isn’t just leading the basketball team.

He’s leading the whole delegation.

The veteran forward will carry the flag in the opening ceremony

Scola will team with Manu Ginobili to try stopping Argentina’s Olympic slide — gold in 2004, bronze in 2008, fourth in 2012.

Watch Alfonso Ribeiro show Stephen Curry, Justin Timberlake how to do the Carlton

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There are not words.

Stephen Curry was paired with Justin Timberlake at the American Century Championship celebrity golf tournament in Lake Tahoe this weekend, which at first led to mouthpiece throwing.

Then the Carlton. With Alfonso Ribeiro.

Why New Orleans, despite Louisiana lawsuit, differs from Charlotte for NBA All-Star game

SAN FRANCISCO, CA - MAY 22:  President & COO of the Golden State Warriors Rick Welts speaks as (L-R) Co-Executive Chairman's Peter Guber and Joe Lacob, and Mayor Edwin M. Lee looks on at a press conference with the Golden State Warriors announcing plans to build a new sport and entertainment arena on the waterfront in San Francisco in time for the 2017-18 NBA Season on May 22, 2012 in San Francisco, California.  (Photo by Thearon W. Henderson/Getty Images)
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How could the NBA pull the All-Star game from Charlotte due to North Carolina’s anti-LGBT law and move it to New Orleans, considering Louisiana is suing the Obama administration over its directive on sex discrimination?

This leak from the Board of Governors meeting proves illustrative.

Jeff Zillgitt of USA Today:

In a poignant address, Golden State Warriors president and chief operating officer Rick Welts, 63, who is openly gay, explained his meaningful and lifelong affiliation with the NBA and told league owners he didn’t feel comfortable attending the All-Star Game in Charlotte if the law remained as is.

He then said if the All-Star Game remained in Charlotte, he wouldn’t feel comfortable attending, and he said he has spoken to employees in the LBGT community from half of the league’s teams who didn’t feel comfortable attending either.

Another influence on the NBA owners: A number of NBA sponsor/partner businesses have told the league they would not be involved if the game remained in North Carolina.

This isn’t so much about a moral stance or punishing North Carolina. It obviously isn’t about punishing Louisiana.

It’s about treating employees and customers with respect.

Putting valued employees in uncomfortable positions is bad business. Holding All-Star Weekend in North Carolina would have done that. Maybe Welts and those he spoke with wouldn’t immediately quit in protest, but why should the league put them in such harsh work conditions? Imagine being forced to choose between your job and traveling to a place you’re denied fundamental protection under the law. Welts earned his position for a reason. The NBA should make reasonable efforts to retain him and other talent.

The same is true of potential customers, some of whom would have been reluctant to attend All-Star Weekend in North Carolina for the same reasons. Maybe the NBA still would have sold out every event, but it’s not worth alienating a portion of the fanbase. (Though the league’s decision inevitably alienated some fans on the other side of the issue. There is some moralism at play here.)

Maybe Louisiana will eventually succeed in its lawsuit and enact its own anti-LGBT laws. But right now, New Orleans doesn’t legally discriminate against the LGBT community. That makes it an acceptable place to host the All-Star game.

This isn’t about sending a message. It’s about finding a location people like Welts — people the NBA value — feel comfortable.

Report: Celtics agree to guaranteed contract with Demetrius Jackson, partially guaranteed deal with Ben Bentil

PHILADELPHIA, PA - MARCH 25:  Demetrius Jackson #11 of the Notre Dame Fighting Irish celebrates after defeating the Wisconsin Badgers with a score of 56 to 61 during the 2016 NCAA Men's Basketball Tournament East Regional at Wells Fargo Center on March 25, 2016 in Philadelphia, Pennsylvania.  (Photo by Streeter Lecka/Getty Images)
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The Celtics are slowly but surely taking care of their eight (!) 2016 draft picks.

They’ll sign No. 3 pick Jaylen Brown. No. 16 pick Guerschon Yabusele and No. 23 pick Ante Zizic will remain overseas. The Nos. 31 and 35 picks were traded for a future first-rounder on draft night.

And Boston has reached terms with No. 45 pick Demetrius Jackson and No. 51 pick Ben Bentil.

Adam Himmelsbach of The Boston Globe:

As second-rounders, neither Jackson nor Bentil count against the cap until signed. So, the Celtics — with a little cap space plus the room exception and minimum-salary exceptions available — might wait a while to officially sign either player.

Jackson would give Boston 16 players — one more than the regular-season roster limit — with guaranteed salaries. Obviously, the Celtics will have to make a move — a big one, they surely hope.

Any deal could avoid a point guard, because Jackson makes four with Isaiah Thomas, Marcus Smart, Terry Rozier. Most teams carry just three.

With this roster crunch, Bentil will probably head to the D-League after training camp. The partial guarantee is likely just designed to entice him to stick in Boston’s system rather than sign overseas.

This leaves just No. 58 pick Abdel Nader unaccounted for among the Celtics eight (!) 2016 draft picks.