The T-Mac In Winter

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SAN ANTONIO — Tracy McGrady is a shockingly young man. He will not turn 34 until May. He’s younger than, among others, Adrian Beltre, Tom Brady, Bradley Cooper and Kate Hudson. He’s too young to be President (not that this seems an especially viable career option) and he’s younger than all but one of the Backstreet Boys.

Still, everything about Tracy McGrady screams oldness.  I think this is probably because he was drafted by Toronto right out of high school, so we have known him for a long, long time. His started in the NBA in 1997 – that year he was teammates with Tim Kempton, who was once teammates with Cedric Maxwell, who was once teammates with John Havlicek who was once teammates with Bob Cousy. When you can be connected to Bob Cousy through only three teammates, you have been around a while.

Also, athletes – and particularly brilliant young athletes like McGrady – age differently from the rest. There was a time when Tracy McGrady seemed limitless. He could absolutely fly – who could forget the time he dunked over 7-foot-6 Shawn Bradley (“He just sucked the gravity right out of the building!”). He was an unstoppable scorer, twice leading the league in points-per-game (since 2000, his 32.1 points per game in 2002-03 is third behind Kobe Bryant and Allen Iverson in 2005-06). T-Mac was a breathtaking player who could do ridiculous superhero things.

Now, well, he can’t. He knows that. He’s still amazing when you compare him to, say, the best basketball player you know. But he’s not THAT player, not even close to THAT player – he’s aged, he’s been hurt, he’s grown tired, he hasn’t been an NBA regular in a long while. This season, he played his basketball in China. When asked how the basketball is played there, he breathed the deep sigh of a man who has seen pretty much everything. “Physical, man,” he said. “Physical.”

McGrady was at the San Antonio Spurs shoot-around Wednesday, working out for the first time for his new team. Nobody – not coach Gregg Popovich, not the Spurs players, not even McGrady himself – has any expectations about this relationship. He’s a wildcard. He might work his way into a certain role — maybe as an emergency point guard. He might play in certain situations like when the Spurs need an energy burst. He might not play at all. The Spurs signed him because Stephen Jackson was cut and they figured, hey, why not? Maybe the Spurs remember when he scored 13 points in the final 35 seconds to lead the Yao Ming Rockets to a shocking win over San Antonio in 2004.

“I don’t know if they remember that … I do know my Asian fans remember that,” McGrady says. “Every year, they have like a day to remember it.” Everybody laughs, but McGrady doesn’t. “I’m serious. They do.”

Wednesday, McGrady goes through a basic workout – lots of weaving, a few shots off screens, some basic education on the Spurs Way. There’s no way to catch him up on nearly everything the Spurs do, not this late in the season, but there’s also no reason for that. McGrady knows how to play basketball. He is a seven-time All-Star, and this is his eighth pro team if you include the Qingdao Eagles in China. Whatever the Spurs need from him, sure, he will find his way.

What is striking is how much the workout takes out of him. He admits that he got back from China two months ago, and he spent the bulk of those two months playing with his kids and sitting on the couch. All around him, Spurs players run around and barely sweat. But after a few sprints, McGrady breathes heavy. After a few more, his shot begins to fall off the front rim. He talks to the basketball (“C’mon girl, get in there!”).

If there is a knock on McGrady’s great career, it is that his teams never once won a playoff series. It is a sensitive point with him (“I can’t do it myself,” he says softly). He know that here in San Antonio, at the end, after he thought his NBA days were over, he gets a chance to be part of one of the best teams in the league. He gets to play with Hall of Famers and a Hall of Fame coach. Sure, he would like to taste victory, even as a role player, even if he never gets off the bench.

So, he’s pumped up about it. He works through the rust and the pain. The Spurs coaches put him in a baseline drill … basically, he is to set a screen, then sprint full speed to the corner, catch the ball and drain a three-point shot. The drill will go on until he makes three three-pointers.

And so, McGrady takes a step, a skip, runs into the drill. He sets the screen, sprints to the right corner, catches, fires, swishes the shot.

“Great shot,” the assistant coach yells. “Go!”

And Tracy McGrady runs out again, sets another screen and sprints full speed to the other corner, catches the ball and shoots the three. This one too, swishes.

Before the coach can say another word, he’s in motion again, back to the screen spot, a pause, and then all out to the corner, he catches, he jumps, and he fades away from the basket as he lets it go. This one swishes as well. Three shots, three swishes, just like old times.

“Terrific Tracy,” the coach yells. “Great job. Go shoot some free throws.”

Tracy McGrady smiles a little bit. He still can put the ball in the basket. Then he bends over, grabs his shorts, inhales and exhales and holds on for dear life.

After Thunder win, Russell Westbrook trolls Joel Embiid, waves goodbye, tells him to “go home”

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Joel Embiid was making friends all over the court on Friday night.

First, he got into a jawing match with Carmelo Anthony. Also during the first overtime, Embiid blocked Russell Westbrook‘s driving attempt at a game winner.

After the Thunder, Westbrook trolled Embiid by waving goodbye to the Sixers’ center, who was yelling back at him.

When asked about it, Westbrook said Embiid was talking a lot so he told the Sixers center to go home.

That can have some serious connotations — Embiid was born in Cameroon. Westbrook may have meant “go to the locker room” or “go to where you live,” but considering Embiid is an immigrant it comes off very poorly for Westbrook.

Embiid threw a little fire back at Westbrook.

The league office is going to be looking into this one.

DeMarcus Cousins doesn’t expect Pelicans to trade him at the deadline

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The New Orleans Pelicans have a decision to make as they approach the trade deadline: Do they think they can re-sign DeMarcus Cousins next summer to stay in the Big Easy with Anthony Davis?

If the answer is no, then they have to consider trading Cousins at the deadline to at least get something back. There is a lot of context, however, that makes this seeming binary trade/keep decision far more complicated.

Cousins himself doesn’t think he is going anywhere, as he told Marc Spears of ESPN’s The Undefeated.

While the Pelicans have a lot to consider with the unrestricted free agent, Cousins says he is confident that he will still be playing for New Orleans after the Feb. 8 trade deadline.

“I am confident in my team,” Cousins said. “I am starting to understand this business a lot more than I did before. You can kind of tell when things are about to come about. We’re a very competitive team. A talented team. I don’t think that will be the case at all….

“A.D. hits me with little jabs about free agency all the time, but he also understands,” Cousins said. “It was Jrue in that situation last [offseason], and we understood his situation. Of course, they throw their little jabs. They throw their little jokes. But they are serious at the same time. They are respectful about it at the same time.

The Pelicans are 15-14 and the seven seed in the West entering Friday night’s games, and if New Orleans has a shot at the playoffs come the deadline there is no way he gets moved. Ownership and management want a playoff appearance. They have greenlit adding one of the game’s top centers (Cousins) to go next to Davis, and last summer they paid big to keep Jrue Holiday at the point in New Orleans. If the Pelicans don’t make the playoffs (and possibly even if they do squeak in and get swept out in an ugly fashion), everyone in the organization expects a housecleaning. They have been on edge all season. With jobs on the line, they are not trading Cousins and getting worse short term even if you could argue it was the right basketball move long term.

Will Cousins re-sign with the Pelicans next summer? That will be about the money — what the Pelicans offer, and what other teams will offer in what is expected to be a tight free agent market, especially for centers.  DeAndre Jordan will be on the market as well, not to mention second-tier guys who will be more affordable for teams such as Brook Lopez. In that market, Cousins may want to stay where he likes his teammates and seems happy.

But first he has to get past the trade deadline.

Joel Embiid scores over Carmelo Anthony, then they exchange words (VIDEO)

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Joel Embiid gives zero… well, you know where I’m going with that.

Embiid trolls the world and backs down from no man, and that includes Carmelo Anthony. Late in the fourth quarter of the barn burner between the Thunder and 76ers Friday night, Embiid backed ‘Melo down and scored over him, then did a little jawing — which Anthony didn’t appreciate.

I love that Embiid egged on the Sixers crowd after this. He knows his audience. After the game he said this.

Embiid talks a lot — A LOT — but he is backing it up.

For example, in the first overtime Russell Westbrook thought he made a drive that was going to win the game, and Embiid rejected him.

If you did not watch this game, go find a replay. This is the new best game of the season.

Rudy Gobert leaves game vs. Celtics with likely knee sprain. Again.

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Rudy Gobert missed 11 games this season due to a bone bruise in his knee. While the Jazz defense suffered as should have been expected with their anchor gone, their offense found a groove without him — and with more Donovan Mitchell and Derrick Favors — resulting in Utah going 7-4 with their star center out.

Now the Jazz will be without him again for a while — he seems to have sprained his left knee just minutes into Friday night’s game against the Celtics when Favors fell back into him. That is the same knee he injured before. Gobert was forced to leave and will not return to the game.

If that diagnosis holds, it will be weeks again the Jazz will be without Gobert.

The Jazz know how to play without Gobert. Favors moves to center and while he’s not near the same defender his offensive skills got them buckets and opened up the floor. The rookie Mitchell, as well as Ricky Rubio at points, took advantage of it to give the Jazz a top-10 offense with Gobert out. They need to find that groove again.

Still, Utah needs Gobert back and himself to really reach the heights they are capable of.