The T-Mac In Winter

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SAN ANTONIO — Tracy McGrady is a shockingly young man. He will not turn 34 until May. He’s younger than, among others, Adrian Beltre, Tom Brady, Bradley Cooper and Kate Hudson. He’s too young to be President (not that this seems an especially viable career option) and he’s younger than all but one of the Backstreet Boys.

Still, everything about Tracy McGrady screams oldness.  I think this is probably because he was drafted by Toronto right out of high school, so we have known him for a long, long time. His started in the NBA in 1997 – that year he was teammates with Tim Kempton, who was once teammates with Cedric Maxwell, who was once teammates with John Havlicek who was once teammates with Bob Cousy. When you can be connected to Bob Cousy through only three teammates, you have been around a while.

Also, athletes – and particularly brilliant young athletes like McGrady – age differently from the rest. There was a time when Tracy McGrady seemed limitless. He could absolutely fly – who could forget the time he dunked over 7-foot-6 Shawn Bradley (“He just sucked the gravity right out of the building!”). He was an unstoppable scorer, twice leading the league in points-per-game (since 2000, his 32.1 points per game in 2002-03 is third behind Kobe Bryant and Allen Iverson in 2005-06). T-Mac was a breathtaking player who could do ridiculous superhero things.

Now, well, he can’t. He knows that. He’s still amazing when you compare him to, say, the best basketball player you know. But he’s not THAT player, not even close to THAT player – he’s aged, he’s been hurt, he’s grown tired, he hasn’t been an NBA regular in a long while. This season, he played his basketball in China. When asked how the basketball is played there, he breathed the deep sigh of a man who has seen pretty much everything. “Physical, man,” he said. “Physical.”

McGrady was at the San Antonio Spurs shoot-around Wednesday, working out for the first time for his new team. Nobody – not coach Gregg Popovich, not the Spurs players, not even McGrady himself – has any expectations about this relationship. He’s a wildcard. He might work his way into a certain role — maybe as an emergency point guard. He might play in certain situations like when the Spurs need an energy burst. He might not play at all. The Spurs signed him because Stephen Jackson was cut and they figured, hey, why not? Maybe the Spurs remember when he scored 13 points in the final 35 seconds to lead the Yao Ming Rockets to a shocking win over San Antonio in 2004.

“I don’t know if they remember that … I do know my Asian fans remember that,” McGrady says. “Every year, they have like a day to remember it.” Everybody laughs, but McGrady doesn’t. “I’m serious. They do.”

Wednesday, McGrady goes through a basic workout – lots of weaving, a few shots off screens, some basic education on the Spurs Way. There’s no way to catch him up on nearly everything the Spurs do, not this late in the season, but there’s also no reason for that. McGrady knows how to play basketball. He is a seven-time All-Star, and this is his eighth pro team if you include the Qingdao Eagles in China. Whatever the Spurs need from him, sure, he will find his way.

What is striking is how much the workout takes out of him. He admits that he got back from China two months ago, and he spent the bulk of those two months playing with his kids and sitting on the couch. All around him, Spurs players run around and barely sweat. But after a few sprints, McGrady breathes heavy. After a few more, his shot begins to fall off the front rim. He talks to the basketball (“C’mon girl, get in there!”).

If there is a knock on McGrady’s great career, it is that his teams never once won a playoff series. It is a sensitive point with him (“I can’t do it myself,” he says softly). He know that here in San Antonio, at the end, after he thought his NBA days were over, he gets a chance to be part of one of the best teams in the league. He gets to play with Hall of Famers and a Hall of Fame coach. Sure, he would like to taste victory, even as a role player, even if he never gets off the bench.

So, he’s pumped up about it. He works through the rust and the pain. The Spurs coaches put him in a baseline drill … basically, he is to set a screen, then sprint full speed to the corner, catch the ball and drain a three-point shot. The drill will go on until he makes three three-pointers.

And so, McGrady takes a step, a skip, runs into the drill. He sets the screen, sprints to the right corner, catches, fires, swishes the shot.

“Great shot,” the assistant coach yells. “Go!”

And Tracy McGrady runs out again, sets another screen and sprints full speed to the other corner, catches the ball and shoots the three. This one too, swishes.

Before the coach can say another word, he’s in motion again, back to the screen spot, a pause, and then all out to the corner, he catches, he jumps, and he fades away from the basket as he lets it go. This one swishes as well. Three shots, three swishes, just like old times.

“Terrific Tracy,” the coach yells. “Great job. Go shoot some free throws.”

Tracy McGrady smiles a little bit. He still can put the ball in the basket. Then he bends over, grabs his shorts, inhales and exhales and holds on for dear life.

Paul Millsap out at least three more games with knee issue, Hawks 0-8 without him

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The Atlanta Hawks have come apart at the worst time. They have lost seven in a row and have fallen from comfortably in the playoffs to tied for the 5-6-7 seed in the East, just 2.5 games out of falling out of the playoffs altogether.

It has all happened with Paul Millsap out, and that is going to continue for about a week more the team announced Monday.

Atlanta Hawks forward Paul Millsap has been diagnosed with left knee synovitis and has undergone a non-surgical procedure at Emory (Orthopaedics & Spine Center in Atlanta). He will be listed as out for the next three games and his status will be updated as appropriate.

Synovitis is when the synovial membrane — which encases joints and helps lubricate them with synovial fluid — becomes inflamed. It’s usually a sign of another issue causing the inflammation.

The Hawks problem is they are 0-8 this season when Millsap is out.

It still feels unlikely Atlanta will fall all the way out of the playoffs (they have a slightly easier schedule than everyone they’re competing against for the slot), but they are more likely than Indiana or Milwaukee to slip. Also, the odds of them finishing with the seven or eight seed seem high, and that likely means a quick one-and-done visit to the postseason.

After that would come some real questions in Atlanta about how much they want to pay Millsap to keep him as a free agent (it’s going to have to be near max money and for five years, or he will look hard at his other options).

Reports: Kings’ owner reaches out to Sam Hinkie; team quickly denies any interest

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Sacramento Kings’ owner Vivek Ranadive’s handling of his team makes President Donald Trump look patient and measured. It’s been less than two seasons since Vlade Divac was handed the reins of the Sacramento Kings, and apparently, that means the Kings are overdue for a change.

Ranadive is getting pressure to make a change because the Kings are seen around the league as a poorly run front office (that other teams try to take advantage of), and as part of that process he is reaching out to former Sixers’ GM Sam Hinkie, according to multiple reports. Yes, the controversial man behind “the process.” Zach Lowe and Marc Stein of ESPN have broken the story.

The Sacramento Kings have expressed exploratory interest in former Philadelphia 76ers general manager Sam Hinkie, according to league sources.

‎Sources told ESPN.com that Kings owner Vivek Ranadive sought and received permission directly from Sixers counterpart Josh Harris to speak with Hinkie.

Sources say Hinkie has long intrigued Ranadive, whose franchise has been thrust into a rebuilding mode not unlike Philadelphia’s status under Hinkie in the wake of trading DeMarcus Cousins to New Orleans.

Adrian Wojnarowski of The Vertical at Yahoo Sports adds these details.

The Kings quickly came out and denied the story.

After the denials they would trade DeMarcus Cousins and all the misdirection around the hiring of George Karl, it’s tough to take the Kings fully at face value here.

Hinkie is currently under a non-compete clause as part of his buyout agreement with the Sixers. He can take a job starting this summer.

We’ve got questions.

Question No. 1: If it is available, does Hinkie really want this job? Wojnarowski says he may not be interested. If he’s being brought in to rebuild the Kings from the ground up, that is a long process. Any GM, not just Hinkie, is going to need five years (at least) to have the planted seeds start to bear fruit. As mentioned above, Ranadive has been anything but patient. Hinkie may be willing to wait for another situation that seems a better fit.

Question No. 2: Did Ranadive decide “I need to get the guy that ripped me off on that Nik Stauskas trade?”

Question No. 3: Are the Kings serious about sticking with Vlade Divac, or is Hinkie also going to talk to other potential GMs? There would be guys interested, but they’d want a lot of assurances (read: five years guaranteed and a lot of money).

Question No. 4: What other teams have interest in Hinkie? The ESPN report says other teams have reached out, does this include places were we expecting front office changes such as Orlando? Hinkie in a situation where he already had pieces (like Orlando) and was in the next phase of rebuilding could be interesting.

Question No. 5: Did Divac have any idea this was coming? After that Cousins trade he had to know something could be up, but he said fans should give him two years and the team would be in a better spot or he would step down. But did anyone, including Divac, think Ranadive would be that patient?

Father trolls son with signs at NBA games saying he will join dad when grades improve

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As a father who has threatened to take things away from my daughters if some behavior/school situation didn’t change (then felt bad when I had to follow through on the threat), I appreciate parents willing to follow through on what they say.

But this guy is taking it to a new level.

This father showed up at two nationally televised games this week with a sign and a message for his son.

Good on Dad for following through and not caving and taking his kid to the games, but the signs are a kicker.

As Matt Moore points out at CBSSports.com (who gets the hat tip for finding this, he better never do this to his son), how much time does this dad have, he was in Charlotte for the Cavaliers game, then in Houston. Did he spend a Spring Break traveling the country to go to NBA games and troll his kid? (It makes you wonder if it’s real.)

Steven Adams, Enes Kanter with another Russell Westbrook for MVP video

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I don’t know if Russell Westbrook is going to win the MVP award this season — Sunday night’s showdown with James Harden didn’t clear up the picture. This year’s four-way race (also with Kawhi Leonard and LeBron James) is one of the most interesting and even ones in decades.

If Westbrook doesn’t win, don’t blame Steven Adams and Enes Kanter.

The Stash Brothers, the roommates, are doing their best with videos to promote him. And take subtle jabs at Westbrook’s fashion sense.