Heat's James prepares to dunk against the Bulls in the first half of their NBA basketball game in Miami

PBT’s NBA season awards: LeBron for MVP is the easy one

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In the NBA, reputations are made and broken in the playoffs — but that is like a different season completely. The NBA gives out its awards based on the regular season. And this season a couple awards are obvious, but a couple could go a lot of different directions.

Here are PBT’s awards for the season (for the record I do not have an official vote).

Most Valuable Player: LeBron James (Miami Heat)

Out of the 123 media votes for MVP somebody is going to pick Kevin Durant, and I can’t wait to hear their explanation. Because as much as someone might be tired of voting for LeBron James, he took his game to another level this season — 26.8 points game on a career best 56.5 percent shooting, he hit 40 percent of his threes, chipped in 8 rebounds and 7.3 assists per game. He is the Heat’s best defender, best playmaker (he improved in that area), best post player (allowing them to play small), and go-to scorer — he is clearly the best all around player in the game, leading the team with the best regular season record. He has matured in Miami after leaving home in Cleveland and his game has flourished in a way that we are left trying to compare him and his legacy to stars of era’s past. Because we are in his era.

The rest of my ballot: 2) Kevin Durant; 3) Chris Paul; 4) Carmelo Anthony; 5) Tim Duncan.

Sixth Man of the Year: J.R. Smith (New York Knicks)

Even up to the start of the final weeks of the season, I was thinking I would pick the Clippers super-sub Jamal Crawford here. And if I had to pick one of these guys to create and take the last shot of the game for me, I’d go Crawford. But Smith swung me over to his side with his play down the stretch, particularly when Carmelo Anthony was out — in his last 15 games (before the Wednesday season finale) Smith averaged 23.7 points a game on 50.6 percent shooting, with 6.5 rebounds a game. He can create his own shot, takes and makes difficult shots (not always a good thing but he makes it work), he gets to the rim when he wants, and he provides that scoring spark off the bench the Knicks need. Plus, he provides a little — just a little — more defense than Crawford. It also helps that Smith did his best work down the stretch this season, Crawford was doing his back in December when the Clippers looked like a contender, but they have fallen off sense then.

The rest of my ballot: 2) Jamal Crawford; 3) Jarrett Jack.

Rookie of the Year: Damian Lillard (Portland Trail Blazers)

This was the other easy call — Lillard should run away with the voting and deservedly so. If you made me pick what rookie I would want on my roster three years from now other guys would leapfrog Lillard (Anthony Davis and Andre Drummond in particular) but Lillard, after four years in college, came into the NBA better ready to make an immediate impact. Plus he landed in the perfect place to do it, a team that had LaMarcus Aldridge, Nicolas Batum and other talented players looking for a point guard to run the show. Lillard did that showing he could run the pick-and-roll and create shots for himself or others. Lillard averaged 19.1 points and 6.5 assists a game. Lillard also was durable — he is second in the NBA in minutes played, behind only Kevin Durant, and that durability helped separate him from his fellow rookies.

The rest of my ballot: 2) Anthony Davis; 3) Michael Kidd-Gilchrist.

Coach of the Year: George Karl (Denver Nuggets)

This is the most difficult call of the postseason awards because you can make a legit case for a lot of guys. Coaches such as Mark Jackson and Mike Woodson are not on my list but if you picked them for Coach of the Year it would be a legitimate call. But I’m going with George Karl because he built a young team not driven by a ball-dominating star — Carmelo Anthony went East and the Nuggets have become a very different kind of team. They run, they share the ball, they don’t settle for jumpers (they led the NBA in points in the paint, 57.7 per game), and the Nuggets made a jump in defense this season to be a top-10 team (adding Andre Iguodala on the wing had something to do with that). Karl has done it by developing the players he had and fitting them in a system that highlights all of them. For all of that he deserves the hardware.

The rest of my ballot: 2) Gregg Popovich; 3) Erik Spoelstra.

Defensive Player of the Year: Marc Gasol (Memphis Grizzlies)

Often this award can go to the flashy, shot blocking defender — your Serge Ibaka, your Roy Hibbert — but I want to give it to the best all-around center in the game. Marc Gasol isn’t demonstrative like Kevin Garnett — he doesn’t get in the face of smaller guards — but he does choreograph the Grizzlies defense just like KG did for the Celtics. He does protect the back line (he averages 1.7 blocks a game, 12th best in the NBA) but he just seems to always be in the right place at the right time contesting shots. He reads the game and anticipates it as a big man as we have seen in a while. Memphis had the second best defense in the NBA this season and Gasol was the anchor of it, the big man who always made the right play. He deserves this award.

The rest of my ballot: 2) LeBron James; 3) Joakim Noah.

It’s a trend: Russell Westbrook posts video of him singing two more breakup songs

LOS ANGELES, CA - DECEMBER 21:  Russell Westbrook #0 of the Oklahoma City Thunder and Kevin Durant #35 discuss play during the first half against the Los Angeles ClipperLos Angeles Kingsat Staples Center on December 21, 2015 in Los Angeles, California.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and condition of the Getty Images License Agreement.  (Photo by Harry How/Getty Images)
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At this point, there is zero chance Russell Westbrook‘s posts are a coincidence.

First. he posted a video of himself singing along to Lil Uzi Vert’s “Now I Do What I Want.”

Then came the shoe ad that was another little jab at now Warriors Kevin Durant.

Now comes Westbrook’s return to karaoke posts, this time singing Taylor Swift’s “We Are Never Getting Back Together” and Katy Perry’s “Wide Awake.”

Apparently, Westbrook and Durant are having one rough teenage breakup.

Fun throwback video: Paul George vicious dunk on LeBron’s Heat

Indiana Pacers' Paul George goes up for a dunk during the second half of an NBA basketball game against the Brooklyn Nets, Friday, Dec. 18, 2015, in Indianapolis. Indiana won 104-97. (AP Photo/Darron Cummings)
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One of the great stories of last season was the return of Paul George to All-Star level form (then to watch him be crucial to the USA winning gold this summer).

It was a great story because vintage Paul George was so great. Watch this throwback video of him blowing by LeBron James and dunking over Chris Andersen from a few years back — this is vicious.

@ygtrece to the rack in the #NBAPlayoffs! #NBAvault

A video posted by NBA History (@nbahistory) on

By the way, if you’re not following NBA history on Twitter and Instagram, you’re doing it wrong.

Chris Bosh on if he’s working out: “Yes, I’m hooping. I’m a hooper.”

CHARLOTTE, NC - APRIL 25:  Chris Bosh #1 of the Miami Heat watches on from the bench against the Charlotte Hornets during game four of the Eastern Conference Quarterfinals of the 2016 NBA Playoffs at Time Warner Cable Arena on April 25, 2016 in Charlotte, North Carolina.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Streeter Lecka/Getty Images)
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Chris Bosh wants to play basketball this season. Of that, there is no doubt.

The question is will the Heat let him after he missed the end of the last two seasons due to potentially life-threatening blood clots? If so, will he have minutes or travel restrictions?

Bosh is working out to get ready for the season — he posted a video of it Monday on Snapchat, showing off his handles, and put it this way: Ues, he’s hooping.

The Heat and Bosh need to come to common ground on this before training camp opens. Bosh is on blood thinners for his condition, the team and he need to decide if he can come off them on game days or if there is another protocol that works for everyone.

The Heat would be a vastly better team with Bosh on the court this season, but that didn’t motivate them to bring him back during the playoffs last season (even though he wanted to). Whatever happens, Bosh wants to play.

Former Nuggets coach Bernie Bickerstaff talks when Mahmoud Abdul-Rauf sat for Anthem

15 Mar 1996: Point guard Mahmoud Abdul-Rauf of the Denver Nuggets stands in prayer during the singing of the National Anthem before the Nuggets game against the Chicago Bulls at the United Center in Chicago, Illinois. Abdul-Rauf came to an agreement with
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Twenty years before Colin Kaepernick made his stand by sitting for the national anthem during preseason games — something he has every right to do: if we are going to force compliance in our rituals of allegiance how are we different as a nation than the countries we rail against for forced indoctrination? — the NBA had Mahmoud Abdul-Rauf.

For those that don’t remember, Abdul-Rauf was a good NBA guard and a member of a Denver Nuggets in the mid-1990s. He had converted to being a Muslim during his playing career. As his faith and beliefs grew, he came to view the flag as a symbol of oppression. In the middle of the 1995-96 season, he told the NBA he would no longer stand for the anthem. Everything was kept quiet for a while, but when the PR storm hit it led to a few strange days — the league suspended him at one point — before was a compromise where he would stand for the anthem but pray into his hands during it.

Bernie Bickerstaff was the coach of the Nuggets at the time and went on SiriusXM NBA Radio Monday to talk about those days. His first reaction was that of virtually every coach who has heard or talked about Kaepernick.

“Distractions,” Bickerstaff said. “It caused a lot of distractions, and you know at that point the number of media members was not quite as resounding as it is today. But still, it was a distraction.”

Bickerstaff said he was blindsided byAbdul-Rauf’s decision, and he said they scrambled to deal with the fallout. He said he and the brain trust of the team eventually had a meeting with the guard and told him if he wanted to be on the team he had to stand for the anthem.

“We had him come in, to sit down and have a conversation, and the conversation was about, the one thing that we have in this life is freedom of choice, and with that choice comes consequences. And my conversation with him was simply that one of the guys I probably admired most at that time was Muhammad Ali, because not only did he make a decision not to step forward but it was the part of it, the things that he gave up, and our message basically to (Abdul-Rauf) was ‘Hey, that’s the guy I admire. If you really feel that way then you go home, and you give us a call and let us know you’re willing to walk away from that contract, and then I can really, really, respect that…

“When he got home, we got a call and he said ‘I think I want to be on the trip.’ And that’s our understanding, if you’re on the trip, then you’re standing.”

The NBA came in with a more fair compromise.

If this were to happen again with the NBA, it would be interesting to see how Adam Silver would handle this compared to the heavy-handed David Stern.