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NBA Power Rankings: Heat end rankings where they ended last season

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For the final power rankings of the year my criteria are simple: Who do I think is most likely to win a seven game series between the teams right now. It is essentially a playoff rankings.

source:  1. Heat (64-16, last week ranked No. 1). For a couple games this week the Heat rolled out their big three together, don’t expect to see that again until this weekend. By the way, the Heat have won six in a row, the longest winning streak in the NBA.
source:  2. Thunder (59-21, LW 3). They remain the gold standard in the West, if you’re going to the finals the road swings through Oklahoma City. Yes, their offense can be a bit predictable, but when Kevin Durant and Russell Westbrook run it good luck stopping it.
source:  3. Spurs (58-22, LW 4). The Spurs have lost three of five and Gregg Popovich was very frustrated after the Spurs loss to the Lakers, saying Tim Duncan was the only guy playing like he wanted to win a championship. The Spurs are a veteran team that should get it together for the playoffs, but it puts a seed of doubt in my mind.
source:  4 Grizzlies (54-26, LW 5). It’s looking more and more like it will be Clippers vs. Grizzlies in the first round (although that is not set) and that has to scare Memphis. The Clippers won twice on the road to knock the Grizzlies out of the playoffs last year and they just went into Memphis and beat them again. Still, I have a feeling Memphis could make a deep playoff run this year.
source:  5. Nuggets (55-25, LW 6). It’s the team a lot of people want to see succeed — but with Danilo Gallinari out, Kenneth Faried maybe hobbled (they aren’t giving a return date but don’t expect him back for the playoff opener) and Ty Lawson coming of an injury, I fear they are just not the same team. Which is too bad, I had high hopes.
source:  6. Knicks (53-27, LW 2). I can hear Knicks fans ripping me for the Knicks ranking, but let me say I am convinced they are the second best team in the East. That grinding win over the Pacers was a good sign for a team that has grinding Boston coming in the first round.
source:  7. Clippers (54-26, LW 7). They have won five in a row including a quality win in Memphis last week. Which is huge because that is likely their first-round opponent. I still am not sold on their defensive consistency. Can Vinny Del Negro get them to the conference finals?
source:  8. Pacers (49-31, LW 8). If they end up facing the Bulls in the first round it’s going to be tough — it will be a low scoring, grind-it-out series where the winner will be bloodied and then likely have to take on the Knicks. Indy needs to find consistent offense, and we’re looking at you, Roy Hibbert.
source:  9. Nets (47-32, LW 9). They will be the four seed, and considering this team won 33 percent of its games last season and hasn’t been above .500 since 2006. Deron Williams is playing like his old self and they will be a favorite in the first round of the playoffs (not so much against Miami in the second).
source:  10. Rockets (45-35, LW 11). Houston is one of the league’s youngest teams and they made huge steps this season (likely finishing the six seed). It’s unlikely they get out of the first round but they will not go quietly in that series.
source:  11. Warriors (45-35, LW 10). Golden State is another young team that made a big leap this year, but if they get the Clippers in the first round they could push Los Angeles (they won three of four in the regular season). A team with a shooter and player like Stephen Curry is dangerous in any game.
source:  12. Bulls (43-36, LW 12). There may be no team harder to predict in the playoffs — their defense has been down of late but come the playoffs you expect the focus and attention to return on that end. But what kind of offense they get varies dramatically night to night. Still, teams in the East would prefer to avoid them
source:  13. Hawks (44-36, LW 14). What does it say about the Hawks that they are the team everybody in the East would prefer to play instead of the Nets or Bulls? Well, that they’re still the Hawks. Same as it ever was.
source:  14. Celtics (41-39, LW 13). They get the Knicks in what should be the most watched and quite entertaining first round series. They are going to defend, but the question is can they get enough offense out of Jeff Green and other role players to win more than a couple games.
source:  15. Lakers (44-37, LW 16). With Kobe Bryant out the Lakers went to a fairly standard offense — pound the ball inside with Dwight Howard and Pau Gasol, then hope somebody can make enough outside shots. It will work fine in the playoffs, it’s the defensive end of the floor that will be their undoing no matter who they face.
source:  16. Jazz (42-38, LW 15). If they make the playoffs or not (and probably not), Ty Corbin is going to be back as coach of the Jazz next season. Aside that there are going to be a lot of changes this summer. Hopefully one is to get a new point guard.
source:  17. Mavericks (40-40, LW 17). They reached .500 and Dirk Nowitzki got to shave his beard, but this season was a disappointment. Thing is, they will make moves this summer but it’s hard to see how any really make any big moves to get dramatically better. Other than having Dirk healthy all season.
source:  18. Bucks (37-43, LW 18). They will make the playoffs, but only because the rest of the bottom of the East is so bad — Milwaukee has lost 11-of-14 down the stretch.
source:  19. Wizards (29-51, LW 19). When they got John Wall and Nene healthy at the same time they looked like a playoff team. They will bring Wall back with a big contract, whether they can keep Nene healthy next year is the bigger question.
source:  20. 76ers (32-47, LW 20). No Doug Collins next season. We’ll see about Andrew Bynum. But the Sixers rebuilding process is going to take a lot longer than they thought it would last summer, the gamble on Bynum came up snake eyes.
source:  21. Trail Blazers (33-46, LW 23). They have the Rookie of the Year in Damian Lillard. They have an All-Star in LaMarcus Aldridge. They have some good role players such as Nicolas Batum and Will Barton. If they get a real defensive center this team could make a big jump next season.
source:  22. Timberwolves (30-50, LW 21). If they can just keep Ricky Rubio and Kevin Love healthy they should make the playoffs next season. But if Rick Adelman decides to retire and be with his wife (who has battled illness) he will be very difficult to replace.
source:  23. Raptors (31-48, LW 22). They don’t have a lottery pick (unless they land in the top three it goes to OKC) but they can still make one dramatic move to improve the team this summer — trade Andrea Bargnani. It just won’t be that easy.
source:  24. Pistons (28-52, LW 26). If they bring back Jose Calderon, if Andre Drummond can make the kind of leap we hope from him, if they can get a role player or two that fit, the Pistons are a team that could make a jump up into the playoffs next season.
source:  25. Kings (28-51, LW 24). We will likely know in a week for sure if the Kings will be in Seattle or Sacramento next season. Talk about a situation where both sides deserve a win. The good news on the court is that a new ownership, new front office and new coach is bound to make this team better no matter where they play. They need a fresh start.
source:  26. Hornets (27-53, LW 25). Anthony Davis is still the future — he needs to get stronger (that may help reduce his injuries). He needs to keep playing and watching film. Meanwhile the Hornets need to figure out what they are going to do with Eric Gordon.
source:  27. Cavaliers (24-55, LW 27). They have Kyrie Irving and a ton of cap space, plus young players like Tristan Thompson and Dion Waiters that can be part of a good rotation going forward. They have a lot of cap space. This is a team poised for a jump.
source:  28. Suns (24-56, LW 29). They thought they would get an extra lottery pick when the Lakers missed the playoffs, but the Lakers made a late run. Been that kind of season for Suns. They are not changing management, we’ll see about the coach, but they have a lot of building to do.
source:  29. Bobcats (19-61, LW 28). Another team with a long road to getting better, and they could use some luck in the lottery. The one other big job for the summer — re-work Michael Kidd-Gilchrist’s jump shot.
source:  30. Magic (20-60, LW 30). Remember that 25 games into the season this team was playing over its head — they went 12-13 to start, 8-47 since. The plan has been to be bad, get draft picks, get free agents and that means they will be bad and be drafting for a few years. But there were bright spots such as Tobias Harris and how hard they played by coach Jacque Vaughn.

Heat players past, present throw support behind David Fizdale heading to Memphis

David Fizdale
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The Memphis Grizzlies have found their man — Miami Heat assistant coach David Fizdale has been offered the head coaching job in Memphis. He’s a smart coach who earned the trust of elite players and was a key part of the staff that helped Miami to a couple of rings.

It’s a good hire. Don’t just take my word for it, check out what a couple Heat players from that era had to say.

Mario Chalmers had a first-hand view — he was traded from Miami to Memphis in the middle of last season. The point guard who went the other way in that deal, Beno Udrih, also helped push the deal along.

Fizdale is going to be a popular hire with the players. That said, if the Grizzlies can’t keep Mike Conley in free agency the team is going to have struggles this season, regardless of who coaches them.

Watch Kevin Love drop 25 points on Toronto

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Before Game 5, Cavaliers’ coach Tyronn Lue told Kevin Love just to stay aggressive. Channing Frye told him the same thing.

Love took that advice to heart. From the opening tip of Game 5, Love was attacking — backing down the overmatched Luis Scola and knocking down threes. Love had 12 points in the first quarter on his way to a game-high 25, helping spark an easy, 38-point Cavaliers win in Game 5.

Now, can Love do this on the road in Game 6?

Cavaliers’ defense foundation for blowout win

CLEVELAND, OH - MAY 25: LeBron James #23 of the Cleveland Cavaliers gestures in the second half against the Toronto Raptors in game five of the Eastern Conference Finals during the 2016 NBA Playoffs at Quicken Loans Arena on May 25, 2016 in Cleveland, Ohio. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Jason Miller/Getty Images)
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Cleveland blitzed Toronto from the opening tip.

Literally.

Cleveland cranked up their defensive pressure by getting back to aggressively blitzing Raptors’ guards Kyle Lowry and DeMar DeRozan every time they came off a pick. Or they would chase DeRozan over the top of the pick and trail him, never letting him get comfortable to pull up from the midrange. Whatever the defensive scheme, the Cavaliers were physical with Lowry and DeRozan — the pair was 4-of-14 shooting in the first half.

From the start, the Cavaliers defense dictated the flow of the game and set the tone for a 38-point blowout win.

It is that defense they will need to close out this series on the road Friday night.

“We understood that coming back from Game 3 and Game 4 we just didn’t play our defense the right way,” LeBron James said after the game. “We didn’t play how we should have played, and they took advantage of every moment. We had to get back to our staple; we had to get back to what we wanted to do defensively in order for us to play a complete game. That’s the most satisfying thing, the way we defended, holding these guys to 39 percent shooting.”

Defense triggered the offensive runs by the Cavaliers in the first half — Cleveland had eight steals and scored 20 points off turnovers before halftime. Playing with a renewed energy, the Cavs did a fantastic job fighting over screens and disrupting plays, and they closed out on shooters at the arc. It was their best defensive game of the series. It was the polar opposite of how they played in Toronto.

“I think our intensity picked up, our aggressiveness picked up, we were very physical to start the game and it just kind of led to us getting out in transition, us getting steals and getting easy baskets,” Cavaliers coach Tyronn Lue said.

“They were locked in, from the start to the finish,” according to Raptors coach Dwane Casey.”The force that they play with is different here and we didn’t meet it.”

Back home and with their backs against the wall, you can expect a very different, very desperate Raptors team. Lowry and DeRozan will shoot better.

But if the Cavaliers pack their defense and take it north of the border this time, they should close out the series.

LeBron James was dunking all over the Raptors (VIDEO)

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With their defense creating turnovers to get breaks — and the Raptors’ defense just breaking down — the Cavaliers put on a dunking exhibition against Toronto Wednesday.

LeBron James led the way, with 23 points and plenty of dunks. Here is another.

To change things up, here is an and-1.