Kobe Bryant

Kobe Bryant’s 3:30 a.m. Facebook rant about injury

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The often guarded Kobe Bryant did what we’ve all done on Facebook at points — he ranted. He howled at the moon.

Kobe was understandably frustrated after tearing his Achilles Friday night and in the middle of the night he went to Facebook to vent.

“This is such BS! All the training and sacrifice just flew out the window with one step that I’ve done millions of times! The frustration is unbearable. The anger is rage. Why the hell did this happen ?!? Makes no damn sense. Now I’m supposed to come back from this and be the same player Or better at 35?!? How in the world am I supposed to do that??

“I have NO CLUE. Do I have the consistent will to overcome this thing? Maybe I should break out the rocking chair and reminisce on the career that was. Maybe this is how my book ends. Maybe Father Time has defeated me…Then again maybe not! It’s 3:30am, my foot feels like dead weight, my head is spinning from the pain meds and I’m wide awake. Forgive my Venting but what’s the purpose of social media if I won’t bring it to you Real No Image?? Feels good to vent, let it out. To feel as if THIS is the WORST thing EVER! Because After ALL the venting, a real perspective sets in. There are far greater issues/challenges in the world then a torn Achilles. Stop feeling sorry for yourself, find the silver lining and get to work with the same belief, same drive and same conviction as ever.

“One day, the beginning of a new career journey will commence. Today is NOT that day.

“If you see me in a fight with a bear, prey for the bear”. I’ve always loved that quote. That’s “mamba mentality” we don’t quit, we don’t cower, we don’t run. We endure and conquer.

“I know it’s a long post but I’m Facebook Venting LOL. Maybe now I can actually get some sleep and be excited for surgery tomorrow. First step of a new challenge. Guess I will be Coach Vino the rest of this season. I have faith in my teammates. They will come thru.

“Thank you for all your prayers and support. Much Love Always.”

Mamba Out

There are those who will fire shots at Kobe over this, but to me he was just expressing what we would all feel, what we have all felt when we have worked very, very hard for something only to have fate suddenly turn against us. We get angry, we punch the wall, we vent a little. Then the next day we calm down and move on.

Kobe was simply being human. Nothing wrong with that at all.

And he will be back. If you think Kobe would let his career end on any terms but his own you haven’t been paying attention.

Tyronn Lue says he plans to keep minutes down for LeBron, Love, Irving

CLEVELAND, OH - JUNE 10:  Head coach Tyronn Lue of the Cleveland Cavaliers talks to LeBron James #23 of the Cleveland Cavaliers against the Golden State Warriors in Game 4 of the 2016 NBA Finals at Quicken Loans Arena on June 10, 2016 in Cleveland, Ohio. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Jason Miller/Getty Images)
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There have been studies that have shown this, or you can just take the Gregg Popovich eye test, but we know this:

Rested players perform better and are less likely to be injured.

Which is why the trend toward resting players in the NBA is not going away. Enter Cavaliers coach Tyronn Lue, via Cleveland play-by-play man Fred McLeod.

LeBron James may not like it, but this is the right move by Lue, both in terms of trying to repeat and for future years. The Cavaliers are going to need a healthy LeBron, Kyrie Irving, and Kevin Love if they are going to pass the test the Warriors present again.

The league schedulers have done an impressive job of reducing the four-games-in-five-nights on the road and back-to-backs. However, as long as the NBA plays 82 games, fatigue and rest will be issues — and we know the owners and players are not giving up the revenue to go to a more reasonable 60-game schedule. Which means what you get now is the new reality.

How Big Papi helped save Al Horford’s wedding day

BOSTON, MA - JULY 08:  Al Horford of the Boston Celtics, holding his son Ean, hugs David Ortiz #34 of the Boston Red Sox after throwing out the first pitch before the game between the Boston Red Sox and the Tampa Bay Rays at Fenway Park on July 8, 2016 in Boston, Massachusetts.  (Photo by Maddie Meyer/Getty Images)
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Al Horford is big in his native Dominican Republic.

But he’s no David Ortiz.

The Red Sox throwback slugger is THE MAN in the Dominican — and when Horford needed to get something big done at the last minute on his wedding day, he reached out to Ortiz. Who was the fixer.

As told to Andrew Sharp at Sports Illustrated, Horford was getting married on Christmas Eve in the Dominican, and he needed assistance.

“We’re down there, and I realize I’m supposed to get a limo for [my wife], to pick her up and take her to where we’re getting married,” Horford says. “And then, obviously being in the Dominican Republic, things never go how they’re supposed to. So three hours before the wedding, we find out that there’s no limo….

Eventually he did what one does in the case of Dominican emergencies. He called David Ortiz: “I’m like, ‘Hey man, this is what’s going on. We’re getting married in a couple hours. I need a car. What am I going to do?’ ”

“Don’t worry,” Ortiz said. “I got you.”

Ortiz wasn’t even on the island at this point, but it didn’t matter. He told Horford to send a friend over to Ortiz’s house to pick up his Rolls-Royce Phantom. “I’ll have it there in 30 minutes,” Ortiz said. “I just gotta get it washed.”

Horford was amazed. “He didn’t even know my guy down there,” he laughs. “I sent a friend of mine. And he picks up the Phantom, brings it over to my wife. . . . And you know, that’s a very expensive car. But [Ortiz] tells me to keep it until I leave. So we’re there for a couple more days, and we have the car the whole time. It’s just one of those things, it shows he has a really big heart.”

Ortiz is going to be missed in Boston.

Horford is going to fit in brilliantly — on and off the court.

Heat’s Josh McRoberts says he broke foot in Game 6 vs. Raptors, remains out

MIAMI, FL - SEPTEMBER 26: A portrait of Josh McRoberts #4 of the Miami Heat on September 26, 2016 in Miami, Florida. (Photo by Rob Foldy/Getty Images)
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To call Josh McRoberts‘ time in Miami injury plagued might be the understatement of the decade.

Now with Chris Bosh out, the Heat could really use McRoberts at the four, but “shockingly” he is not healthy. Wednesday he finally admitted the reason he has been limited in training camp with foot issues.

McRoberts run of bad luck continues. And foot injuries — when your job involves running up and down a hardwood floor — are something that has to be taken seriously and allowed to fully heal, lest they become chronic. I’m not sure the Heat can bet on a lot out of McRoberts this season.

With no Bosh and McRoberts, expect Derrick Williams, Udonis Haslem, and maybe Luke Babbitt will get some run there. Coach Erik Spoelstra also likely will have some small lineups where Justise Winslow will play the four.

51Q: Will Larry Bird’s renovation of the Pacers pay off?

Larry Bird, Paul George
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We continue PBT’s 2016-17 NBA preview series, 51 Questions. For the past few weeks, and through the start of the NBA season, we tackle 51 questions we cannot wait to see answered during the upcoming NBA season. We will delve into one almost every day between now and the start of the season.

There are two types of basketball analysts: Those who believe the Pacers improved by swapping George Hill for Jeff Teague and those who believe Indiana got worse in the trade.

Teague uses his superior quickness in the pick-and-roll to score and assist more. Hill defends better, commits fewer turnovers and shoots more efficiently.

I prefer Hill. Larry Bird opted for Teague.

I can’t wait to see who’s right.

Though I’m inclined to value Hill’s less-flashy contributions – and like his lead-guard skills if he were called upon for that role – I’m also not arrogant enough to believe I certainly know better than Bird. An all-time great who has excelled as a player, coach and executive deserves some benefit of the doubt.

Bird is leveraging it now.

Seemingly unsatisfied with the team that reached consecutive conference finals in 2013 and 2014, Bird has now fully torn down the roster to build a more dynamic offense around Paul George. The Pacers president has long talked about the change, and we’ll learn this season whether his vision will bear fruit.

In addition to trading Hill for Teague, Bird let Lance Stephenson leave in free agency, deemphasized and traded Roy Hibbert, offended David West into leaving and fired Frank Vogel. In came Monta Ellis, Rodney Stuckey, Myles Turner, Thaddeus Young, Teague and Nate McMillian.

And Bird hasn’t stopped after jettisoning everyone who regularly started with George in those conference-finals runs. Indiana will miss Ian Mahinmi‘s defense – maybe more than Al Jefferson works as a change-of-pace in the low post. But Bird is fully embracing the course of trading defense for offense.

Debate how he addressed it, but the team’s identity was clear. In the last four years, the Pacers stunk offensively and thrived defensively. Their rank in points per possession:

  • Offense: 20th, 23rd, 23rd, 25th
  • Defense: 1st, 1st, 7th, 3rd

The beauty is in the eye of the beholder. I see an excellent defense propping up an offense that could have been better. Bird saw a struggling offense and couldn’t look past it.

Indiana now has a deep squad of players who can break down opponents off the dribble. They will have matchup advantages – if they pass well enough to find the player in favorable position. The ball will move plenty between the hardwood and the dribbler’s hands. Between players? That’s a major question mark.

It’s one of numerous hitches in Bird’s plan.

He tried to fast-track the offense last year by moving George from small forward to power forward. Despite Bird’s demands, George resisted. The plan was largely scrapped early in the season.

McMillian was also a curious choice given Bird’s stated goals. McMillian’s Trail Blazers and SuperSonics teams usually played slow. Still, perhaps the coach can adapt his scheme to fit his players (and appease his boss). Bird chose McMillian for a reason, after all.

Bird chose it all.

This is the team he long desired – for better or worse.