Monty Williams, Anthony Davis

Anthony Davis’ bulk-up diet: Pizza. A lot of pizza.


Anthony Davis is on every man’s dream diet.

The Hornets rookie has improved and been impressive as the season has worn on — 15.5 points a game on 52.8 percent shooting with 9.9 rebounds and 1.6 blocks a game in his last 15 contests — but there are things he needs to work on.

One of them is getting physically bigger and stronger — he’s got to put on weight. Which means he needs to eat a lot. And you have to eat a lot there is no better city in America to be in than New Orleans. So what Cajun cooking specialty is he chowing down on?

Pizza. I know. But Marc Spears has the story at Yahoo Sports.

Specifically from the city’s Reginelli’s Pizzeria chain restaurant, where his pie of choice is a large with double pepperoni and double sausage.

“He eats pizza, man. It’s like if anyone says, ‘P … I’ and then, ‘Pizza,’ he perks up,” Hornets coach Monty Williams said. “This dude has this fascination with pizza. It’s unreal.”

I love pizza, too, but man you are in New Orleans. Great gumbo is around every corner. Amazing fish dishes. Beignets. You got to do more than just pizza.

But the bottom line is he needs to get stronger.

“(Carlos) Boozer made a point of trying to hurt him, basically,” Williams said. “He just tried to smash him every play. I thought, ‘This could be ugly for him if he doesn’t get stronger.’ I started talking to him about, ‘Right now you have to use your quickness because you can’t out-strength these guys.’

“That has been a turning point for him because he is starting to use his speed more, running more. Just doing all the things most guys can’t do at his position. He’s still a way off. If you look at his numbers and the way he’s played and you have to give him a grade, one through 12th grade, he’s like seventh or eighth grader because of the strength and know-how.”

But if you watch how smart a game he plays, the versatility, the defense, and you see why he was the No. 1 pick. Damian Lillard is rightfully going to be the Rookie of the Year, but in three years you’ll want Davis on your team more. Guys such as Kevin Garnett have said he is going to be special. The guys on Team USA last summer — LeBron James, Kobe Bryant — took AD under their wing. Everyone sees it.

He’s just got to get stronger. And eat a lot more pizza.

Cavaliers move up ring ceremony 30 minutes so it doesn’t conflict with World Series

OAKLAND, CA - JUNE 19:  LeBron James #23 of the Cleveland Cavaliers holds the Larry O'Brien Championship Trophy after defeating the Golden State Warriors 93-89 in Game 7 of the 2016 NBA Finals at ORACLE Arena on June 19, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ezra Shaw/Getty Images)
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It’s a good time to be a Cleveland sports fan. Finally.

Next Tuesday, Oct. 25, will be one of the great sports days in the history of the city — the Cavaliers will get their championship rings, and the Indians will open the World Series at home.

Only one little problem: the two events were going to overlap.

So in the spirit of city unity the Cavaliers have moved up the start time of their ring ceremony by 30 minutes, and the game by 30 minutes as well. The ring ceremony now begins at 7 p.m. Eastern, with tip-off against the Knicks at 7:30 (both will be broadcast on TNT, followed by the Spurs at the Warriors).

First pitch for the World Series is at 8 Eastern.

Fans attending the Cavaliers ring ceremony will be given a special silicone ring, which if viewed on their phone through the Cavs app will look like a virtual championship ring. Kind of cool idea.

Tuesday is going to be a great day to be a Cavaliers sports fan (just don’t bring up the Browns). A lucky few will be at these events.

Although personally, I’d rather watch them both on a television while eating the brisket and having a beer at the bar at Mabel’s BBQ.

Warriors first team favored over the field for championship entering season since Michael Jordan’s Bulls

7 Jun 1998:  Michael Jordan #23 of the Chicago Bulls walks on the court during the NBA Finals Game 3 against the Utah Jazz at the United Center in Chicago, Illinois.  The Bulls defeated the Jazz 96-54. Mandatory Credit: Jonathan Daniel  /Allsport
Credit: Jonathan Daniel /Allsport

When asked my prediction for the 2017 NBA champion, I say the Warriors have about a 50-50 chance. Some call that a copout answer – but it’s really not.

For a team to have even odds against 29 others combined entering the season is extraordinary.

Just how rare is it?

David Purdum of ESPN:

Jeff Sherman, head NBA oddsmaker at the Westgate SuperBook in Las Vegas, remembers the 1997-98 Bulls team, which was coming off a 72-win season, being around a minus-125 title favorite entering that season.

But Sherman and other sports betting industry veterans struggled to recall another team — in basketball, baseball or football — that was an odds-on favorite to start the season.

Michael Jordan, Dennis Rodman and Scottie Pippen led Chicago to the championship in 1998 (which was actually two seasons removed from the 72-win year).

Will Stephen Curry, Kevin Durant, Draymond Green and Klay Thompson also meet their oversized expectations and deliver a title this year?

Flip a coin.

Report: Minnesota still talking Tyus Jones trade, Sixers may have interest

TARRYTOWN, NY - AUGUST 08:  Tyus Jones #1 of the Minnesota Timberwolves poses for a portrait during the 2015 NBA rookie photo shoot on August 8, 2015 at the Madison Square Garden Training Facility in Tarrytown, New York. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.   (Photo by Nick Laham/Getty Images)

Tyus Jones has a lot to like — he’s a point guard who makes good decisions, his shot is developing (40 percent from three at Summer League), and he’s got skills. Minnesota won the Summer League championship because of Jones’ leadership — just drafted and highly touted Kris Dunn was out for the title game, that’s where Jones shined.

But Dunn is the future at the point in Minnesota, and Ricky Rubio is still there. So Minnesota is seeing what might be out there for Jones, reports Adrian Wojnarowski of The Vertical at Yahoo Sports.

Minnesota has had talks with Philadelphia, New Orleans, and others about Jones for a while.

Jones is likely a steady backup point guard at the NBA level — he’s a smart passer, knows how to run a team, and as his shot develops he becomes more dangerous. His downside is defense, but as a reserve that’s less of an issue.

For a team like the Sixers — without Jerryd Bayless to start the season — or while New Orleans waits for Jrue Holiday‘s return, Jones makes some sense. The only question is the price going back to Minnesota.

Report: Bucks preparing for Greg Monroe to opt in next summer

Milwaukee Bucks center Greg Monroe, center, drives to the basket against New Orleans Pelicans center Alexis Ajinca, left, and guard Tyreke Evans, right, during the first half of an NBA basketball game Saturday, Jan. 23, 2016, in New Orleans. (AP Photo/Jonathan Bachman)
AP Photo/Jonathan Bachman
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The Bucks got a rude awakening about Greg Monroe‘s value when they tried to sell low on him this offseason – and still got no takers.

Now, Milwaukee seems to have gotten the picture. Monroe – whose agent claimed the center could name his contract terms from multiple teams last year – might opt into the final year of his deal, which would pay $17,884,176.

Zach Lowe of ESPN:

Milwaukee is already preparing for the possibility Monroe opts into his deal for 2017-18, league sources say.

The Bucks indicated this thinking when they extended Giannis Antetokounmpo‘s contract, putting a large 2017-18 salary rather than a relatively low cap hold on the books to begin next offseason. If Monroe opts in, the difference in Antetokounmpo’s initial cap number is far less likely to matter. (Though Antetokounmpo’s extension wasn’t a complete giveaway into Milwaukee’s Monroe expectation, because the Bucks saved over the life of the extension.)

Don’t put it past Monroe to opt out if he believes he can find a better situation. After all, he signed the small qualifying offer to leave a tough basketball fit with Andre Drummond in Detroit. Monroe also took the risk of a shorter detail in Milwaukee. He’s secure enough in himself to at least consider moving on if he’s unhappy.

It’s also possible he finds a satisfying role with the Bucks. They’ll bring him off the bench, which could hide his defensive shortcomings and give him a chance to mash backup bigs. Heck, he could even play well enough to justify opting out.

There’s still a full season before Monroe must decide on his option, and a lot can change by then. But it seems Milwaukee now has a realistic expectation.