Monty Williams, Anthony Davis

Anthony Davis’ bulk-up diet: Pizza. A lot of pizza.


Anthony Davis is on every man’s dream diet.

The Hornets rookie has improved and been impressive as the season has worn on — 15.5 points a game on 52.8 percent shooting with 9.9 rebounds and 1.6 blocks a game in his last 15 contests — but there are things he needs to work on.

One of them is getting physically bigger and stronger — he’s got to put on weight. Which means he needs to eat a lot. And you have to eat a lot there is no better city in America to be in than New Orleans. So what Cajun cooking specialty is he chowing down on?

Pizza. I know. But Marc Spears has the story at Yahoo Sports.

Specifically from the city’s Reginelli’s Pizzeria chain restaurant, where his pie of choice is a large with double pepperoni and double sausage.

“He eats pizza, man. It’s like if anyone says, ‘P … I’ and then, ‘Pizza,’ he perks up,” Hornets coach Monty Williams said. “This dude has this fascination with pizza. It’s unreal.”

I love pizza, too, but man you are in New Orleans. Great gumbo is around every corner. Amazing fish dishes. Beignets. You got to do more than just pizza.

But the bottom line is he needs to get stronger.

“(Carlos) Boozer made a point of trying to hurt him, basically,” Williams said. “He just tried to smash him every play. I thought, ‘This could be ugly for him if he doesn’t get stronger.’ I started talking to him about, ‘Right now you have to use your quickness because you can’t out-strength these guys.’

“That has been a turning point for him because he is starting to use his speed more, running more. Just doing all the things most guys can’t do at his position. He’s still a way off. If you look at his numbers and the way he’s played and you have to give him a grade, one through 12th grade, he’s like seventh or eighth grader because of the strength and know-how.”

But if you watch how smart a game he plays, the versatility, the defense, and you see why he was the No. 1 pick. Damian Lillard is rightfully going to be the Rookie of the Year, but in three years you’ll want Davis on your team more. Guys such as Kevin Garnett have said he is going to be special. The guys on Team USA last summer — LeBron James, Kobe Bryant — took AD under their wing. Everyone sees it.

He’s just got to get stronger. And eat a lot more pizza.

LeBron James with two-handed halfcourt bounce pass for assist (VIDEO)

LeBron James
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Perhaps LeBron James‘ most underappreciated skill has been his passing. He is rightly hailed as the most unselfish superstar of his generation, but being a willing passer is only part of it: he’s also as good at it as any point guard in the league. Case in point: this two-handed halfcourt bounce pass on Tuesday night, finding Richard Jefferson for an easy dunk:

Kobe gets great introduction, loud ovation in Philadelphia

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Kobe Bryant‘s relationship with his hometown of Philadelphia had its rocky sections — the Kobe’s Lakers beat the Sixers in the 2001 Finals, and then Kobe was booed during the 2002 All-Star Game —  but all was forgiven on Tuesday night.

In his final trip to Philly, he was given a framed Lower Merion High School jersey — that’s Kobe’s school, in case you forgot — and it was presented by Dr. J.

Then the fans welcomed him like you see above.

That pumped up Kobe, who scored 13 first quarter points on 5-of-10 shooting, his best quarter of the season.

Rumor: Nets testing trade waters for Bojan Bogdanovic

Bojan Bogdanovic, Otto Porter Jr.
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If you play for the Brooklyn Nets, and your name is not Rondae Hollis-Jefferson, expect you will come up in trade rumors this season.

First up on the block, Bojan Bogdanovic. The report comes from Mike Mazzeo of ESPN.

Bogdanovic is in the first year of a three-year, $11 million deal, which isn’t bad for a guy playing nearly 25 minutes a night and scoring 8.4 points per game. There is a lot of potential in his game, if developed in the right setting — he’s a good shooter out on the wing who works well off the ball. He seems to have regressed this season, but how much of that is due to the Nets and their guard play (and just generally struggling) is up for debate.

Is there going to be interest in him? Probably. As always, it is about the price, what the Nets will demand. Whether the Nets can get anything back they want is up for debate.

Right now a lot of GMs are testing the waters for players, judging the market. That is a long way from a trade happening. But don’t be shocked if the Nets make a deal or two before the February deadline.

Just a reminder that Joakim Noah would like some more run

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Joakim Noah is playing 20.6 minutes a night coming off the bench for Fred Hoiberg and the Chicago Bulls this season.

And he doesn’t like it. He wants more run. He was getting 10 minutes more a night last season under Tom Thibodeau, and Noah wants some of those minutes back. Nick Friedel of ESPN sent out a tweet that was a reminder of just that.

Three thoughts here.

1) Reducing minutes for guys who battle injuries every season by the time the playoffs roll around was one huge reason Fred Hoiberg was brought in to coach the Bulls and Tom Thibodeau was shown the door. This isn’t just Hoiberg, the minutes reduction comes from management. While it is possible Noah’s spot in the rotation shifts (he could start at some point) and he might get a little more run, the Thibodeau era is gone.

2) There are legit reasons for Noah to want to play. First, he is a competitor who doesn’t like sitting. Second, the Bulls’ defense is elite when he plays (allowing 95.5 points per 100 possessions) and the Bulls outscore opponents by 1.3 per 100 when he plays. Finally, Noah is in the final year of his contract and scoring just 3.1 points per game is not going to help him earn more cash in the next deal.

3) Barring injury to another big, don’t expect a change.