Los Angeles Lakers head coach D'Antoni yells as his team plays the Orlando Magic in NBA action in Orlando, Florida

Frustrated D’Antoni rants after Lakers blow 18-point lead


The Lakers are a playoff team — they remain the 8 seed in the West, in large part because the wheels have come off the Jazz.

But they sure didn’t look like it in the second half Friday night. They looked like the Lakers that have frustrated fans and coaches all season — lazy defense and isolation offense. It wasn’t pretty… unless you’re a Wizards fan and got to watch your team show some fight and come from 18 points down to win in Los Angles.

Mike D’Antoni isn’t a Wizards fan, he’s the Lakers coach, and his frustrations boiled over into a rant in post-game press conference (which you can watch online at the Lakers Web site).

“What happened was we didn’t play hard enough. We think we can just figure things out and just point. I mean, Trevor Ariza’s got 12 attempts at three and he’s wide open. That’s inexcusable and it’s just a matter of lapses or gambling or ‘I’m not gonna play hard tonight because we’re just gonna outscore them….’

“There’s no explanation for it. I don’t know. I can’t explain it, but every time we get up 16, it’s like, ‘Oh, we’re really good and we don’t have to play hard.’ And we start messing with the game. You start messing with not moving the ball. You start messing with ‘I’m just gonna go 1-on-1 every time.’ You start messing with the basketball Gods and they get you. That ball will roll around and go in for them and it’ll roll around and go out for us, because we’re messing with the game.

“And if we don’t change that, well, obviously we won’t make the playoffs. But even if we do, then we’ll get blown out in the playoffs. …

And I told them in (the locker room), we put our hands in (the huddle), and you’ve guys have probably seen it, we say ‘Championship!” and go out there. And that’s laughable. Championship? You gotta be kidding me

“Until they understand the importance of every possession offensively and defensively, and every time, they gotta come out with some kind of determination to be a good basketball team, then we’re just fooling ourselves. And right now, that’s what we’re doing. We’re making sham-mockery of it, or whatever that is.”

Okay then.

Of course, maybe the Lakers needed another kick in the… posterior. From someone other than Kobe.

There are 12 games left in the regular season and if the Lakers are going to live up to Jerry West’s prediction of them being a playoff threat, they are going to have to find a level of consistent effort and execution lacking for much of the season. The Lakers are winning more games now than they did, you can start to see their identity be forged, but they are a ways away from executing night in and night out. When challenged — like they certainly will be in the playoffs — they simply do not impress.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”

Khris Middleton dunks, Jimmy Butler can’t stop him (VIDEO)

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Khris Middleton has more expectations and more pressure on him after a breakout season in Milwaukee, followed by him getting him PAID this summer.

Well, he looked pretty good on this play against the Bulls, making the steal then throwing down despite Jimmy Butler‘s efforts to stop him.

Middleton finished with 10 points on 5-of-7 shooting for the Bucks. However, Butler had the last laugh as he went off for 23 points on 12 shots and led the Bulls to the (meaningless) preseason win.