Fatigue catches up with shorthanded Lakers in blowout loss to Suns

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PHOENIX — The Lakers haven’t won both games of a back-to-back set all season long, and thanks to Kobe Bryant missing his second straight game with an ankle injury, along with Mike D’Antoni refusing to expand his rotation beyond the seven remaining healthy players he trusts, L.A. continued that tradition as it suffered a 99-76 loss at the hands of the Suns.

“I just wasn’t ready to grasp at straws,” D’Antoni said afterward, when asked about only going seven deep into his rotation until the final few minutes. “After it’s over with, yeah [I would have used more players], if you would have told me it was going to be that way.”

There was energy from the Lakers early on, as both Steve Nash and Dwight Howard were extremely active to start things off. Howard had 11 points and six rebounds in just nine first quarter minutes, while Nash took a more proactive approach to the offense by scoring 10 first quarter points of his own.

As the game wore on, the offense was tougher to come by. Metta World Peace and Antawn Jamison, who had both contributed so much to the Lakers’ last two wins, were largely ineffective, while Nash and Howard managed just nine and five points respectively the rest of the way after their fast starts.

Howard seemed particularly affected by fatigue, on both ends of the floor.

“I tried to do my best to get in certain spots, but they did a good job of spreading the floor tonight,” he said of his defensive effort. “They forced me to make longer returns back to my man. It’s not easy. They’ve got [Goran Dragic] coming down the lane trying to make plays, then he kicks it out to my man on the perimeter, and I have to make a long run. So it’s tough, but we’ve just got to keep fighting.”

When asked if that’s something he can improve upon, Howard stressed the difficulty of that task.

“I don’t think it’s easy for anybody to do that,” he said. “Protect the basket as a big, close out to a guy shooting the ball at the three-point line. It’s not that easy, but we’ll continue to get better, continue to push through fatigue, and I’ll get myself in better shape for the playoffs.”

Offensively, while Howard’s activity level was high to start the game, he managed to shoot just 4-11 in the first quarter, and finished just 2-7 over the game’s final three quarters. D’Antoni seemed to think Howard was pressing to get through the physical way the Suns were defending him a bit too much.

“I just thought he kind of took it personal and tried to go at ’em,” D’Antoni said of Howard’s offensive struggles. “We need to do more pick and rolls, roll him into the post, get him a little bit on the move, get the ball into him. And we just kind of — because I think we were tired — we just kind of got stuck in mud and tried to wrestle our way through it.”

Howard paused and chuckled a bit when asked if the physical play affected his game, presumably due to the fact that he would need to choose his words carefully to avoid being fined for his comments. But the contact that was being allowed seemed excessive at times, yet Howard did his best to take the high road, both during the game and afterward.

“A lot of stuff happened in the paint, and for me, I’ve just got to do my best and not say anything to the refs,” Howard said. “It’s hard, but I continue to talk to myself, push myself to leave the referees alone, and hopefully they might look down there a couple times.”

The Lakers weren’t taking this loss too hard, as seemingly everyone was aware that the circumstances of playing without Bryant, on the second night of a back-to-back, with only a seven-man rotation had as much to do with it as did the Suns’ inspired play. Nash in particular seemed to have his explanation chambered for the assembled media that came looking for post-game answers.

“We just kind of hit the wall,” he said. “It was our ninth game in 14 days in seven cities, and you could just kind of see the wheels fall off. Especially lately, with guys injured we’ve been playing a seven-man rotation, and I think it caught up with us a little bit.”

Syracuse coach Jim Boeheim keeps fabricating NBA draft stats

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Sophomore forward Tyler Lydon declared for the NBA draft, which Syracuse coach Jim Boeheim seized as an opportunity to spew more nonsense.

Connor Grossman of The Daily Orange:

Boeheim cautioned Lydon about jumping into the NBA Draft now, knowing he lacked the “monster year” it would’ve taken for him to get lottery pick consideration.

“He didn’t demonstrate this year that he can be a lottery pick,” Boeheim said, “but next year I know he can be. That’s what I told him. I think he can come back here and demonstrate that he can be a lottery pick.

“I think it’s a better way to go to the NBA. You make money, they draft you high, they play you. Half the picks between 20-30 are out of the league within three years.”

We don’t yet know whether anyone drafted in 2014 or later will last more than three years in the NBA. So, let’s examine the prior 10-year period: 2004-2013. I exempted Nikola Mirotic, who jumped late to the NBA and is in his third season right now (even though I’d be shocked if he’s not in the NBA next season).

In that span, 22% of players picked between 20-30 were out of the league within in three years.

That’s not even half of Boeheim’s stated figure.

A third of those picks who washed out so quickly were international players. NBA teams are pretty good at scouting and developing college players, who face fewer hurdles in translating to the to the league. So, Lydon being projected to go in the first round means something.

The most recent college player picked in this range to fall out of the league, Perry Jones, got paid for a fourth season. Even the cases that count for Boeheim are poor examples.

And who’s to say Lydon would develop into a lottery pick if he stayed another year at Syracuse? The only guarantee would be missing an opportunity at a year of NBA earnings. Lydon’s stock could fall, a precarious possibility for someone who doesn’t excel at creating shots. Lydon can develop with an NBA team, maybe even spending time in the D-League – while earning far more than the college-sports cartel allows.

Boeheim’s self-serving approach is painfully evident. He enriches himself on the backs of young college players, and when the most talented among them leave early, that hurts his stature. So, he makes up bogus figures in attempt to get what he wants.

It’s shameful.

Heat’s James Johnson says he can roundhouse kick a ball wedgied between backboard and rim

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James Johnson is having a career year for the surging Heat. The forward is doing a bit of everything – scoring, distributing, defending.

But we apparently haven’t seen all he can do.

Johnson, in a Q&A with Anthony Chiang of PalmBeachPost.com

Q: Can you really roundhouse kick a ball that’s stuck between the backboard and the rim?

James: “That’s a fact.”

Q: When was the last time you did it?

James: “The summer before last season.”

Q: So the last time you did it, you were with Toronto?

James: “And I was heavier. I still have everything I can do. It’s not like I lost anything. If anything, I’ve gained [more ability]. I lost weight. I’m stronger, more flexible. I might be able to get it easier now.”

Q: How old were you when you realized you could do this?

James: “Probably like 15, 16. That’s when I first knew I could do it. Then it was just something I could always do.”

Video or it never happened.

LeBron James, making career-low 67%, pledges to shoot at least 80% on free throws in playoffs

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LeBron James is making a career-low 67% of his free throws this season.

LeBron, via Joe Vardon of Cleveland.com:

“Yeah it’s killing me, it’s killing me,” James said

But I’ll be fine for the playoffs. For the rest of the regular season I’m going to end up shooting in the 60s, which is a career-low for me, but the postseason I’ll be up there in the 80s.

LeBron has never shot better than 78% in any regular season. He has only once eclipsed 78% in a postseason, shooting 81% in 2014.

If he could simply decide to shoot better from the line, why hasn’t he done it already?

That said, the Cavaliers look like they’re just biding their time until the playoffs. Their focus should increase, and LeBron’s free-throw percentage should rise with it.

But to 80%? Though I’ve learned never to count out LeBron, I’m skeptical.

Dwight Howard ate equivalent of 24 candy bars daily for about a decade

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Dwight Howard‘s love for candy is infamous, though in recent years he has talked more about healthy habits.

Just how much candy did he consume at his peak?

Baxter Holmes of ESPN:

By February’s All-Star break, it was time for a full-blown intervention, and Dr. Cate Shanahan, the Lakers’ nutritionist, led the charge, speaking to Howard by phone from her office in Napa, California. Howard’s legs tingled, he complained, but she noticed he was having trouble catching passes too, as if his hands were wrapped in oven mitts. Well, he quietly admitted, his fingers also tingled. Shanahan, with two decades of experience in the field, knew Howard possessed a legendary sweet tooth, and she suspected his consumption of sugar was causing a nerve dysfunction called dysesthesia, which she’d seen in patients with prediabetes. She urged him to cut back on sugar for two weeks. If that didn’t help, she said, she vowed to resign.

To alter Howard’s diet, though, Shanahan first had to understand it. After calls with his bodyguard, chef and a personal assistant, she uncovered a startling fact: Howard had been scarfing down about two dozen chocolate bars’ worth of sugar every single day for years, possibly as long as a decade. “You name it, he ate it,” she says. Skittles, Starbursts, Rolos, Snickers, Mars bars, Twizzlers, Almond Joys, Kit Kats and oh, how he loved Reese’s Pieces. He’d eat them before lunch, after lunch, before dinner, after dinner, and like any junkie, he had stashes all over — in his kitchen, his bedroom, his car, a fix always within reach. She told his assistants to empty his house, and they hauled out his monstrous candy stash in boxes — yes, boxes, plural.

Howard is 6-foot-11 and muscular, and he does strenuous workouts daily. He can handle far more food than the average person.

Still, dear lord, that’s a lot of candy.

This anecdote was part of Holmes’ fantastic story on peanut butter-and-jelly sandwiches’ place in the NBA. I suggest reading it in full.