Dwight Howard says he has been different player since All-Star Break

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Despite all the talk about his rough season — whether you attribute that to his back and shoulder injuries or his mental attitude (or, a combo of the two) — Dwight Howard has put up good numbers: 16.2 points a game on 57.7 percent shooting plus 12.1 rebounds a game.

In his last 10 games those offensive numbers are off slightly (15.7 points on 56.5 percent) but his overall game has looked better as he has decided to own the defensive end of the floor. He is grabbing 21.4 percent of the available rebounds when on the floor and 11.7 percent of the Lakers missed shots. He has been a defensive force in the paint and that has been key to things like the Lakers 25-point comeback against the Hornets.

Howard said he has had a new mental attitude since the All-Star break, something he emphasized speaking to Ramona Shelburne of ESPNLosAngeles.com.

“I’m a big thinker,” Howard said during a wide-ranging, candid interview after the Los Angeles Lakers practiced Saturday afternoon. “So I just stayed in the hotel and thought about the first half of the season and how I could do better for our team.

“And I just told myself, ‘I’m going to commit myself to being better for the second half of the season.’ “

The changes included improving his conditioning (partially through a better diet). And he said he needed to get back to being the player he had been in terms of style the past few years and try to take on more of Kobe Bryant’s mental attitude about the game.

But part of it was adjusting to the expectations of being the star center of the Los Angeles Lakers. In Los Angeles, the Lakers are THE sports story — they dominate the newspapers and sports talk radio. The Clippers have been the better team and you’re lucky to hear people discuss them on the radio; they are always the second story in newscasts.

Being a star for the Lakers is like being the quarterback for the Cowboys or the No. 3 hitter for the New York Yankees — there is pressure and scrutiny that is above and beyond other roles in the same sport. Howard thought he had seen pressure as the anchor of the Magic franchise taking them to the finals, but it’s just not the same thing.

Howard wasn’t ready for it, and combine that with him struggling to be himself through injury and you have a pressure Howard admits he wasn’t used to.

“Besides just the expectations,” he said. “In games, I mess up and there’s somebody in the crowd saying something and I’m ready to snap at ’em. That’s not what we’re supposed to do.

“But you look at a guy like Kobe and he doesn’t care about nothing but going out there and playing hard. That’s a lesson a lot of us have to learn — especially young guys.”

Kobe doesn’t fear the expectations. Look at the numbers and you see he misses a lot of shots at the end of close games — more than he makes — but he is never afraid to take the next one, and that is part of what makes him dangerous in the clutch.

Howard needs that attitude, and we’re starting to see it from him.

The Lakers are winning if not overwhelming — those were impressive late-game wins recently but it was against the Hornets and Raptors — and for them to start to reach their expectations it’s going to take the Howard of old.

After four years out of NBA, Pacers give Damien Wilkins chance to return

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Consider this the most unexpected signing of the summer.

The last time we saw Damien Wilkins in the NBA, the 6’6″ wing out of the University of Georgia was finishing his ninth NBA season, averaging 6.4 points per game and shooting 33.3 percent from three. He looked like a guy who was done at the NBA level. Since then he has played in China, Spain, and the D-League.

The Pacers are giving him another crack to make an NBA roster. They have signed 37-year-old Wilkins to a non-guaranteed deal, reports the Indy Star.

The Indiana Pacers agreed to a one-year, non-guaranteed veteran minimum deal for close to $2 million with small forward and shooting guard Damien Wilkins, a league source confirmed to IndyStar.

The Pacers have 14 guys on the roster already, and they have at the wing Victor Oladipo, Lance Stephenson, Rodney Stuckey, Bojan Bogdanovic, and Glenn Robinson III, it will be tough for Wilkins to crack that rotation.

But he’ll get his chance, and having a desperate veteran pushing guys in camp never hurts. Maybe he can impress enough in camp that if the Pacers don’t want him another team might. It’s a foot in the door, and that’s all Wilkins can ask at this point.

Watch the Top 10 dunks from the NBA Summer League

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Summer League, at its core, is athletic young players in sloppy games.

That leads to massive dunks. Here are the top 10, which John Collins deserving the top spot.

Report: Carmelo Anthony willing to waive $8 million trade kicker for Rockets

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Carmelo Anthony does not want to return to the Knicks. The Knicks want to trade Carmelo Anthony. The Houston Rockets would like to trade for Carmelo Anthony.

So far all that will has not gotten a deal nearly as close to done as has been reported, I was told by sources. There are major hurdles, and the Knicks don’t like the offers they’ve gotten so far, which is why they pulled back (not because of the Scott Perry hiring or some desire to change Anthony’s mind). As has been reported before, Anthony is willing to waive his no trade clause for the right team to get the deal done, Adrian Wojnarowski of ESPN said on The Jump.

“My sources tell me he’s willing to waive the trade kicker, which is worth around $8 million, so that makes a little easier for Houston to do a trade.”

That’s nice. It doesn’t solve the core problem with a Rockets’ trade.

The Rockets are over the cap so the only way this trade gets done is they send out enough salary to match and create space for Anthony. The Rockets could do that with a combination of Eric Gordon, Clint Capela, Trevor Ariza, and some expiring deals, but that cuts way too deeply into the roster and hurts the Rockets more than it helps. What the Rockets need to do in this trade is move Ryan Anderson, and his three-years, $60 million — except the Knicks don’t want that contract on their books (even though Anderson is a good player when healthy). So now the two sides are trying to find a third team that would take on Anderson’s contract, but the Rockets are going to have to give up sweeteners — a couple first round picks or a pick and a quality young player — that they don’t have to get the deal done. So enter a fourth team to get the sweeteners, but that team will want things back, and quickly the house of cards falls apart.

On top of all that, the Knicks still don’t think they’re getting enough back in the trade to want to do it. Yet, anyway.

Over on the left coast, there is Portland saying “look at us, look at us!” They would be willing to trade for Anthony, as C.J. McCollum and Damian Lillard have made clear.

One massive problem with that: Anthony has not been interested in waiving his no trade clause for anyone but Cleveland and Houston.

If he changes his mind — and that’s a huge, unlikely “if” — maybe a deal could be found. The Blazers already have a top-five payroll in the NBA (may be top two when all is said and done) and that means they have to send out salary as well, someone like Evan Turner and Meyers Leonard (moving Allen Crabbe is the dream, but also highly unlikely). The Knicks could have interest in Turner, the Blazers have picks to throw in, and if a third team picked up Leonard maybe we’re close to something. But until Anthony makes it clear he would accept a trade to Portland, something he has yet to do, this is all a moot exercize.

But hey, Anthony will waive his trade kicker. So there’s that.

Can Stephen Curry shoot the ball into the sun roof of a car? Did you even need to ask?

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Stephen Curry has been getting up buckets the past week, working on his game. Sort of. It’s been a bit unconventional.

First, he finished off an alley-oop pass from Tony Romo on the American Century golf course in Lake Tahoe.

Then on Thursday he was filming an Infinity car commercial and had to shoot one into the sun roof from what looks to be 15-20 feet away. He drains it.

Of course he made that, he’s basically the Meadowlark Lemon of a new generation, but without the hook shot.