Dwight Howard

Dwight Howard says he has been different player since All-Star Break

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Despite all the talk about his rough season — whether you attribute that to his back and shoulder injuries or his mental attitude (or, a combo of the two) — Dwight Howard has put up good numbers: 16.2 points a game on 57.7 percent shooting plus 12.1 rebounds a game.

In his last 10 games those offensive numbers are off slightly (15.7 points on 56.5 percent) but his overall game has looked better as he has decided to own the defensive end of the floor. He is grabbing 21.4 percent of the available rebounds when on the floor and 11.7 percent of the Lakers missed shots. He has been a defensive force in the paint and that has been key to things like the Lakers 25-point comeback against the Hornets.

Howard said he has had a new mental attitude since the All-Star break, something he emphasized speaking to Ramona Shelburne of ESPNLosAngeles.com.

“I’m a big thinker,” Howard said during a wide-ranging, candid interview after the Los Angeles Lakers practiced Saturday afternoon. “So I just stayed in the hotel and thought about the first half of the season and how I could do better for our team.

“And I just told myself, ‘I’m going to commit myself to being better for the second half of the season.’ “

The changes included improving his conditioning (partially through a better diet). And he said he needed to get back to being the player he had been in terms of style the past few years and try to take on more of Kobe Bryant’s mental attitude about the game.

But part of it was adjusting to the expectations of being the star center of the Los Angeles Lakers. In Los Angeles, the Lakers are THE sports story — they dominate the newspapers and sports talk radio. The Clippers have been the better team and you’re lucky to hear people discuss them on the radio; they are always the second story in newscasts.

Being a star for the Lakers is like being the quarterback for the Cowboys or the No. 3 hitter for the New York Yankees — there is pressure and scrutiny that is above and beyond other roles in the same sport. Howard thought he had seen pressure as the anchor of the Magic franchise taking them to the finals, but it’s just not the same thing.

Howard wasn’t ready for it, and combine that with him struggling to be himself through injury and you have a pressure Howard admits he wasn’t used to.

“Besides just the expectations,” he said. “In games, I mess up and there’s somebody in the crowd saying something and I’m ready to snap at ’em. That’s not what we’re supposed to do.

“But you look at a guy like Kobe and he doesn’t care about nothing but going out there and playing hard. That’s a lesson a lot of us have to learn — especially young guys.”

Kobe doesn’t fear the expectations. Look at the numbers and you see he misses a lot of shots at the end of close games — more than he makes — but he is never afraid to take the next one, and that is part of what makes him dangerous in the clutch.

Howard needs that attitude, and we’re starting to see it from him.

The Lakers are winning if not overwhelming — those were impressive late-game wins recently but it was against the Hornets and Raptors — and for them to start to reach their expectations it’s going to take the Howard of old.

Rumor: Greg Monroe would like to be traded to New Orleans

Milwaukee Bucks center Greg Monroe, center, drives to the basket against New Orleans Pelicans center Alexis Ajinca, left, and guard Tyreke Evans, right, during the first half of an NBA basketball game Saturday, Jan. 23, 2016, in New Orleans. (AP Photo/Jonathan Bachman)
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If you’re going to bet on an NBA player likely to be moved before the start of the NBA season — or at least by the deadline — Bucks’ big man Greg Monroe would be a good choice. It’s no secret he is on the trade block, the Bucks just aren’t finding a team making an offering to their liking.

What would Monroe like?

He probably wants to end up in New Orleans, ESPN’s Marc Stein said on the Lowe Post podcast.

Which makes a ton of sense — he was born in New Orleans, he wants to go home. The two sides have talked about a deal multiple times in the past, but nothing got done.

The problem is the Bucks are only getting rock-bottom offers for Monroe. On the upside, he’s an efficient offensive NBA big who got the Bucks 15.3 points and 8.8 rebounds a game last season. However, he’s a defensive liability who does not protect the rim, plus he’s a $17 million rental next season (he can and likely will opt out in the summer of 2017). Even teams that could use a scoring big are not going to give up much quality in a trade for a rental like Monroe.

The Pelicans already have Omer Asik and Alexis Ajinca as traditional fives, and they should play Anthony Davis there more anyway. Roster wise, the Pelicans would need to make some other moves for this deal to make sense.

But eventually, the Bucks will find an offer they are willing to take.

Nets’ Greivis Vasquez pulls out of Olympics for Venezuela

DENVER, CO - NOVEMBER 11:  Greivis Vasquez #21 of the Milwaukee Bucks takes the court against the Denver Nuggets at Pepsi Center on November 11, 2015 in Denver, Colorado. The Nuggets defeated the Bucks 103-102. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Doug Pensinger/Getty Images)
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Venezuela is in its first Olympic basketball tournament in more than 20 years — they upset Canada and Argentina to win the FIBA Americas tournament last summer and earned the right to go to Rio.

But they are going to have to play there without the one NBA player on their roster. Greivis Vasquez, who had ankle surgery last December, announced he had to pull out, via the Nets.

If you want to know what this means for the Venezuelan team heading into Rio, well, they shot just 23.9 percent in an 80-45 loss to Team USA Friday night in Chicago — and that was by far the USA’s worst performance in the exhibition run-up to the Rio Games.

Vasquez should be getting decent minutes off the bench behind Jeremy Lin in Brooklyn this season. They need him healthy as the team tries to move from “god awful” to just plain “not good” next season.

Report: Monty Williams to accept role on Spurs coaching staff next season

LAS VEGAS, NV - JULY 18:  Draymond Green #14 of the 2016 USA Basketball Men's National Team drives against assistant coach Monty Williams of the 2016 USA Basketball Men's National Team during a practice session at the Mendenhall Center on July 18, 2016 in Las Vegas, Nevada.  (Photo by Ethan Miller/Getty Images)
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Another smart move by the Spurs.

Monty Williams is one of the better assistant coaches in the NBA right now, and he was available (remember he understandably left Oklahoma City last season after the tragic death of his wife). He’s part of Mike Krzyzewski’s staff with USA Basketball this summer — watch him in practices at age 44 and he’s a better defender plenty of players in the league — and he wanted to get back on the bench.

San Antonio has snapped him up, reports Marc Stein of ESPN.

Sources told ESPN that Williams — who left the Oklahoma City Thunder’s bench in February after the tragic death of his wife, Ingrid — has been urged by Spurs coach Gregg Popovich to take as much of a role with the organization as he feels comfortable for the 2016-17 campaign.

The specifics of what role Williams would fill and how much time he could commit have not yet been determined, but sources say San Antonio has opened the door to either a coaching and player-development role or a front-office position (or a hybrid), depending on what he prefers.

One source close to Williams told ESPN that the 44-year-old “absolutely” intends to be a head coach in the league again after his expected stint with the Spurs. The source also said numerous teams, including Oklahoma City, have made similar offers to Williams for next season.

Williams will get another shot in the big chair down the line. In the short term, this is a smart move — nothing looks better on a resume than “Spurs” around the league right now.

Team USA has sing-along on plane leaving Chicago. Well, except for ‘Melo.

OAKLAND, CA - JULY 26:  Carmelo Anthony #15 of the United States Men's National Team looks on during player intro duction prior to playing the China Men's National Team in a USA Basketball showcase exhibition game at ORACLE Arena on July 26, 2016 in Oakland, California.  (Photo by Thearon W. Henderson/Getty Images)
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Team USA had their “Tiny Dancer” moment.

Like “Stillwater” in Almost Famous, Team USA’s Jimmy Butler, Draymond Green and Kyrie Irving were leading a sing-along of Vanessa Carlton’s “A Thousand Miles” on the team plane out of Chicago to Houston for the USA’s final exhibition game. Hat tip Alysha Tsuji who pulled the snapchats.

Everyone was loving it… except for Carmelo Anthony, according to DeMar DeRozan.

Melo ain't having it…😂

A video posted by DeMar DeRozan (@demar_derozan) on