Dwight Howard

Dwight Howard says his poor conditioning has cost the Lakers ‘a lot of games’

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Anyone who’s watched Dwight Howard play in a Lakers jersey this season knows that he’s nowhere near the all-world center he used to be during his years with the Orlando Magic.

Howard underwent back surgery during the offseason, and while he’s recovered enough to physically be back out on the court, doctors familiar with that type of injury will tell you that the recovery time is a solid year, and that’s exactly how long we can expect to go by before Howard is back playing at the level we’re accustomed to seeing him play on anywhere near a consistent basis.

In addition to the back issues, Howard suffered a torn labrum in his right shoulder earlier this season, and is playing through the pain rather than choosing to have surgery which would shut him down for the rest of the year.

Howard is tougher than most have given him credit for, and after battling public perception for the first part of this season as to where the blame ultimately lies for the Lakers’ underachievement, he’s finally taking responsibility for his part in this season’s mess.

From Ramona Shelburne of ESPNLosAngeles:

“You’ve got to have energy and I want to bring that energy every night,” Howard said in a revealing interview Saturday afternoon. “That’s my job. They count on me to be that guy. I just know how much more effective I will be when I’m in better shape. And, unfortunately, it’s cost us a lot of games.”

Howard said his conditioning has improved throughout the season, but he’s still “not even close” to where he wants to be, and where he once was before undergoing back surgery in the offseason.

“I knew that would be a process. The better shape I’m in, the more active I can be and the more I’m able to do on the floor,” he said. “But it was a struggle at first because I just didn’t have it in the tank, especially on defense.”

Again, this is not news for anyone who’s watched Howard and the Lakers remotely closely this season. But his comments are important nonetheless.

As has been said many times, no matter what happens with the Lakers this season, the goal of the team is to sign Howard this summer to a max contract extension, making him the face of the franchise for years to come long after Kobe Bryant decides to retire.

The fact that Howard is owning up publicly to his role in this season’s disappointment may mean he’s turning the corner a bit — both in terms of how he views his place on the team, as well as how he may be feeling about his long-term prospects in Los Angeles.

JaVale McGee, Shaq beef on Twitter

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JaVale McGee hasn’t liked Shaquille O’Neal targeting him, and the Warriors center sure disliked the above video.

Due to the All-Star break, there was no fresh content for Shaqtin’ A Fool. So, TNT ran that spoof video with Shaq mocking McGee lowlights.

After Golden State beat the Clippers, McGee and Shaq engaged on Twitter:

And attention was received by all.

DeMarcus Cousins on talking to Kings: ‘It was a coward move, so I’m pretty sure I will get a coward response’

Sacramento Kings center DeMarcus Cousins, center, is applauded by Kings majority owner Vivek Ranadive, left, and Vlade Divac, Kings vice president of basketball and franchise operations, after he was presented with his NBA All-Star jersey, during ceremonies before playing the Chicago Bulls in an NBA basketball game Wednesday, Feb. 3, 2016, in Sacramento, Calif. (AP Photo/Rich Pedroncelli)
AP Photo/Rich Pedroncelli
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Vlade Divac said the Kings wouldn’t trade DeMarcus Cousins, and then two weeks later, once they dealt their franchise center, the general manager said, “character matters.”

Though he’s clearly trying to move on, Cousins, now with the Pelicans, can’t escape how he was treated in Sacramento.

Cousins, in a Q&A with Marc J. Spears of The Undefeated:

Is there any part of you that wants to talk to Ranadive or Divac?

Nah. For what? It was a coward move, so I’m pretty sure I will get a coward response. For what? And I’ve seen this happen before. I’ve been there through all same types … I was there with [coach] Mike Malone’s [firing]. I’ve seen how they operate. I know what kind of answer I will get anyway. So, what is the point?

When did the Kings tell you that you wouldn’t be traded?

A week before the trade. The sick part about it is that Vlade came in my house with my agent [Jarinn Akana]. We sat in my theater and just talked. That was maybe three weeks ago. We sat there and [he] told me what moves he wanted to make. All of that. I just didn’t understand.

I got a text from the owner right before I went to All-Star. He was asking me about a player, how I felt about him and making a move. The owner! When it happened, I was just in shock. I didn’t understand.

The Kings might differ on how well they informed Cousins of their intentions as the trade deadline approached, and it’s perfectly reasonable of owner Vivek Ranadive to consult Cousins while his front office explores a trade.

But the Kings stated often enough that they wouldn’t trade him, including offering him a designated-veteran-player extension, that he can rightfully feel aggrieved.

The Kings torched Malone after dismissing him, and Cousins has already gotten similar treatment. There’s little reason for Cousins to expect anything other than a rocky relationship with Ranadive and Divac from here.

Hawks suspend Dennis Schroder for reporting late after All-Star break

ATLANTA, GA - SEPTEMBER 26:  Dennis Schroder #17 of the Atlanta Hawks poses during media day on September 26, 2016 in Atlanta, Georgia.  (Photo by Kevin C. Cox/Getty Images)
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The Hawks dealt before the trade deadline with an eye on winning this season.

That mission will start without their starting point guard, Dennis Schroder.

Hawks release:

Atlanta Hawks guard Dennis Schröder has been suspended by the organization for one game without pay for failure to report to the team on time after the all-star break. He will serve his one-game suspension tonight when the Hawks host the Miami Heat.

“Dennis has played an important role for our team and been a significant contributor to our success this season,” President of Basketball Operations/Head Coach Mike Budenholzer said. “We are disappointed that he did not return to the team on time and we have discussed this with him. We look forward to him rejoining the team in Orlando tomorrow night.”

Schroder missed Wednesday’s practice, and Budenholzer attributed it to a travel issue. The guard corroborated that with this Instagram post:

FINALLY GOT MY VISA & CAN GET BACK TO WORK !!! @fg_pa @atlhawks #iBelieve #DS17 #FG #TeamBros #TheGoldenPatch

A post shared by Dennis Schröder (@ds17_fg) on

Ultimately, the responsibility was on Schroder to get back to Atlanta. Extenuating circumstances might have offered him a reprieve, but the Hawks clearly believed he didn’t deserve a break.

Wizards rookie changes name from Sheldon McClellan to Sheldon Mac

WASHINGTON, DC - DECEMBER 30: Sheldon McClellan #9 of the Washington Wizards dribbles in front of Sean Kilpatrick #6 of the Brooklyn Nets during the first half at Verizon Center on December 30, 2016 in Washington, DC. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Patrick Smith/Getty Images)
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The Wizards trading for Bojan Bogdanovic pushes Sheldon McClellan even deeper on the bench.

Actually, “McClellan” is now off the team entirely.

Chase Hughes of CSN Mid-Atlantic:

Yes, the player formally known as Sheldon McClellan is now officialy Sheldon Mac. The 24-year-old returned to Houston, Texas over the past week and, with the blessing of his mother, changed his name.

Mac expects to have his jersey changed at some point and he will now be referred to in print as ‘Sheldon Mac.’ He said the reason was because ‘McClellan’ was a name he got from his father, whom he has no relationship with.

“I just added a little swag to it.”

If this makes him happier, I’m all for it.