Chicago Bulls' Derrick Rose looks on from the bench against the Cleveland Cavaliers during the second half of their NBA basketball game in Chicago

The Extra Pass: What can we expect of Derrick Rose in his return?


The Extra Pass is a column that’s designed to give you a better look at a theme, team, player or scheme. Today, we look at what to expect from Derrick Rose when he returns.

This was supposed to be a lost season for the Chicago Bulls. Even the most ardent believers in Tom Thibodeau’s defensive system didn’t see this coming. The Bulls didn’t have depth, they didn’t have room for improvement, and most importantly, they didn’t have Derrick Rose.

But what do the Bulls have now? A 29-19 record, the fourth spot in the Eastern Conference, and a legitimate chance to catch the East’s leaders as the All-Star break approaches.

It was once easy to assume that Rose would return from his torn ACL to a floundering team just trying to stay alive. Instead, he’s coming back to a flourishing one.

That success has altered the expectations for Rose in his return. He is no longer required to be a savior, but rather a solid contributor. On the opposite end of the spectrum, the Bulls actually have a decent shot at winning a title. That would sound preposterous a few months ago — and to some it still might — but according to Memphis Grizzlies front office employee and former ESPN writer John Hollinger’s playoff odds, the Bulls currently have a 16.5 percent chance at making the finals.

That may surprise some, but Chicago’s 4th ranked defense is suffocating. They have two scary wing defenders in Luol Deng and Jimmy Butler to throw at Miami, they have the passing big men to dice up a slow defense like New York, and you have to imagine they’d welcome a grind out battle on their terms against an Indiana or Brooklyn. Point being, we know this is a very capable team. They’ve proven that early on.

That said, what we don’t know about the Bulls looms large in the big picture. What can we expect of Derrick Rose when he makes his return?

The good and the bad

The hopeful few will quickly cite the name of Adrian Peterson, the Minnesota Vikings running back who won the league’s MVP award and put together his best season after an ACL injury. The line of thought isn’t hard to follow — Peterson is an athletic wonder that shines over his peers, and Rose is cut from the same cloth. Special athletes are more equipped to deal with this sort of thing, you would think.

Ignoring the apples and oranges that is football and basketball for a second, it’s important to remember that we can compare players physically, but we can’t do the same mentally. Although I wish I weren’t speaking from experience, the mental hurdles after an ACL injury are the most difficult to overcome. Trusting your knee not to give out when you euro step, not hesitating to take off in traffic for a floater — these are things that take different amounts of time for everyone. What Peterson did was as much a triumph over mind as it was body. That’s not to say Rose can’t do the same, but success following an ACL injury goes deeper than what you can do physically.

That said, we should deal in what we know and what we’ve seen in the past from NBA players coming back from ACL injuries. Last season, Kevin Pelton broke it down at Basketball Prospectus:

“Going back to the 1999-00 campaign and not including this year’s (2012) results, I found 40 ACL tears suffered by NBA players in games, practices, or even during summer workouts while under contract.

Of those 40, 22 involved players had usable pre- and post-injury numbers to compare. That’s a relatively small sample size, but such is the nature of rare injuries. On average, these players saw their per-minute winning percentage drop from .452 to .405, a 10.4 percent decline in their effectiveness. 15 of the 22 got worse.

A comparison of some of their key statistics before and after the injury:

Period     MPG    Usg    TS%   Reb%   Ast%   Stl%   Blk%   FTA%   Win%
Before    24.0   .206   .528   .113   .026   .013   .013   .119   .452
After     21.7   .194   .502   .114   .024   .013   .012   .114   .405

Pelton goes on to explain that the biggest differences in players that come back from ACL injuries are found in usage rates and shooting percentages. This is particularly noteworthy for Rose, a player who contributes primarily with his ability to score.

More recent examples of guards with ACL tears foretell a difficult path ahead for Rose. Although Iman Shumpert and Ricky Rubio have very different games than Rose, they have suffered massive drops in shooting percentages this season. In eight games so far, Shumpert’s True Shooting Percentage is down from 48.4 percent last year to 43.3 percent. In 19 games, Rubio’s percentage is down from 47.6 percent last year to 42.7 this year. Oklahoma City Thunder guard Eric Maynor is down from 46.6 percent to 40.3 percent as well.

Corey Brewer is probably the last perimeter player to come back strong from an ACL tear. Brewer averaged his highest points per game total of his career after his injury, and he saw a bump in his percentages as well.

But again, Rose is not Rubio, Shumpert, Maynor or Brewer. He’s a much more explosive scorer that uses almost a third of Chicago’s total possessions. He’s a star. History indicates he might not be that right away coming off his injury, but the Bulls might not need him to be, either.

Watch LeBron James’ speech after getting his ring in Cleveland

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“At this point, if you’re not from here, live here, play here, dedicate yourself to Cleveland, then it makes no sense for you to live at this point — Cleveland against the world!”

And with that, the Q went nuts.

LeBron James and the Cavaliers got their rings and raised a banner in Cleveland — the first title banner in that city in 52 seasons (although the Indians are trying to have their say on the matter across the street). It was emotional for everyone in the building, and particularly the hometown boy LeBron.

Check out the full ring ceremony.

Best foot forward: 76ers’ Embiid set for long-awaited debut

Philadelphia 76ers center Joel Embiid (21) shoots against Memphis Grizzlies center Marc Gasol, of Spain, during the first half of a preseason NBA basketball game Tuesday, Oct. 11, 2016, in Memphis, Tenn. (AP Photo/Mark Humphrey)
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PHILADELPHIA (AP) With a dunk contest, half court shots and “Juju on that Beat ” dancing contest finished, Joel Embiid turned back toward Philadelphia 76ers fans at an open practice.

Instead of scurrying off to the locker room, Embiid stuck around for selfies with fans sitting on all sides of the court, stretching mobiles high over his 7-foot-2 frame to squeeze as many fans as he could into each snapshot .

Embiid even entertained in 1-on-1 games – against little kids.

Embiid has the joyous personality of a kid himself. Social media posts include him crushing on Rihanna or teasing an Australian-born teammate that he’ll get deported if Donald Trump is elected president of the United States. The 76ers posted a Vine last season of Embiid throwing down a between-the-legs dunk at warmups that blew up NBA-centric Twitter feeds and offered fans a fleeting look at the potential ahead.

“Philadelphia’s going to love him,” coach Brett Brown said.

The city has waited 29 months to love the 22-year-old Embiid for his impact on the court.

The Sixers have stripped the bubble wrap off Embiid and the No. 3 overall pick of the 2014 draft is set to make his debut Wednesday night against Oklahoma City after two foot surgeries, countless days of rehab, gallons of Shirley Temples and inherited expectations that he is the savior for a woebegone franchise that has made a farce of competitive basketball.

Embiid, who grew up playing soccer and volleyball and didn’t play basketball until 2011, is no longer the raw project out of Kansas. He’s grown 3 inches and beefed up to about 275 pounds to better handle the daily grind of battling the NBA’s biggest big men.

“Where I was three years ago, I’m not even close to what I am right now,” Embiid said. “My game has gotten so much better. The past three years, if you watch the game tape, I’m not the same guy.”

Embiid had a fantastic freshman season with the Jayhawks, averaging 11.2 points and 8.1 rebounds. He blocked 72 shots to earn Big 12 defensive player of the year honors.

He might have been the No. 1 overall pick in `14 – a spot that went to Minnesota’s Andrew Wiggins – had he had not suffered from a balky back and needed surgery for a stress fracture in his right foot shortly before the draft. Embiid, who knew only his native Cameroon before college, failed to really adjust to life without daily organized basketball. His weight ballooned, and he was booted from a road trip because of a petulant attitude. Part of his weight gain was blamed on a junk food diet washed down with that mix of ginger ale and a splash of grenadine garnished with a maraschino cherry commonly known as a Shirley Temple .

His personal life was rocked in October 2014 when his 13-year-old brother Arthur died in a car crash in Africa.

“It’s been really hard,” Embiid said.

Embiid was expected to anchor the rebuild in 2015 for a Sixers organization that had scorched their roster and abandoned a competitive season in hopes of gobbling lottery picks. But a second surgery of the navicular bone on the right foot in August 2015 cost him his sophomore season.

Embiid was devastated but handled his time off with greater seriousness in his workouts and a mission to return as a dominant center. The 76ers even shipped Embiid to a sports science facility and sports medicine hospital in Qatar to rehab.

“When I left college, I felt I wasn’t ready for NBA life,” Embiid said. “But since I’ve been in the league, the support I’ve had around me from (former president) Sam Hinkie, the coaching staff, they’ve just been on me. That’s what I usually need. When somebody’s on me, I can usually do better.”

The Sixers played it safe this year and held Embiid out of summer league. Brown, in his fourth season, entered training camp with a cautious plan to limit Embiid’s minutes and games when the schedule is packed.

Embiid, well, he left his training wheels in the dust.

He averaged 11.6 points over all seven preseason games. Embiid played 20 minutes a game as the preseason ended and Brown said he would consider playing his starting center more often. Brown would ideally lessen Embiid’s load early and help him avoid the same fate of other centers who had careers curtailed by foot injuries, like Yao Ming and Zydrunas Ilgauskas.

In the preseason, Embiid flashed some wow moments that had his teammates hooting and hollering on the bench. But Embiid sometimes tried too hard to be the showstopper and was a turnover machine.

“At times, he just reminds me of a yearling, trying to find his balance,” Brown said. “He wants to score. He wants to dominate. How about the passion he plays with? You can’t coach that. And he has `it.”‘

So who plays with him? The Sixers have had more key players out with injuries under Brown than they have had competing for playing time.

Ben Simmons, the No. 1 overall pick this year, is sidelined indefinitely with a broken bone in his right foot. Nerlens Noel, the No. 6 pick in the `13 draft, is out at least a month after surgery on his left knee. Starting point guard Jerryd Bayless is sidelined with a ligament injury in his left wrist. Jahlil Okafor, Philadelphia’s leading scorer and rebounder, is restricted as he recovers from surgery on his left knee.

The Sixers went 10-72 last season and have won 27 games in Embiid’s two seasons on the bench.

“Having to sit on the bench and watch us lose almost every night has been hard,” Embiid said.

Embiid took note of the hype that happened across the street during one of his visits to the Philadelphia Eagles sideline. Carson Wentz went from unknown rookie to whipping fans into a “Wentzamania” frenzy with his quick start.

“I think it’s our turn,” Embiid said.

WWE’s The Undertaker is at Cavaliers ring/banner celebration

NEW YORK, NY - AUGUST 23: The Undertaker recovers during his fight against Brock Lesner at the WWE SummerSlam 2015 at Barclays Center of Brooklyn on August 23, 2015 in New York City.  (Photo by JP Yim/Getty Images)

Remember during the NBA Finals LeBron James and a number of the Cavaliers players were wearing WWE star shirts? LeBron in particular wore an Undertaker shirt before Game 5, then had on The Ultimate Warrior shirt after Game 7.

Well, guess who is going to be at the ring and banner ceremony Tuesday night in Cleveland?

The Undertaker is there is full regalia — Cavs fans are going to love this.

Who was most excited to meet The Undertaker? The Birdman, of course.

(Hat tip

Carmelo Anthony, Chris Paul, other NBA stars talk “togetherness” in new video


Carmelo Anthony and other NBA players have talked about wanting to take the conversation created around the national anthem protests and turn that into action in their communities.

A new video featuring Anthony, Chris Paul, Kyle Korver, Dwyane Wade and other NBA stars is along those lines — it speaks to unity. It’s about we as a nation learning to talk to each other again — to listen and have empathy, not just talk at each other.

It’s a step. One of many we all need to take.