Dwight Howard returns to L.A. for platelet therapy for shoulder

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Dwight Howard is trying to avoid surgery on his shoulder — he does not have a complete tear of the labrum in his shoulder. He doesn’t want another summer of rehab, especially one where he is a free agent. His shoulder can be painful when aggravated but it’s something that after a couple days rest and treatment would subside and he could go back to playing.

The problem is Dwight Howard plays a physical game — guys are going to hack him across the arms when he goes up pretty much every time and try to send him to the line. You want Howard to shoot free throws, not dunk.

Which is what happened Wednesday night in Phoenix and it sent Howard out for the rest of the game with shoulder pain. Howard will not play Friday night for L.A. against Minnesota.

In fact, he’ll be back in Los Angeles — the Lakers sent Howard back to Los Angeles to get Platelet-rich plasma therapy (PRP) on his shoulder, the team announced on Friday (check out the twitter account of Lakers reporter Mike Trudell).

Howard will rejoin the team on Sunday in Detroit, although smart money says the next game he plays is next Tuesday against Brooklyn. At the earliest.

PRP uses the patent’s own blood, taking the healing platelets spun out of the blood and injected back into an area to help heal cartilage. It is basically what Kobe Bryant has done on his knees (although that is reportedly a modified version of the procedure).

The Lakers hope that, rest and strengthening the area will help lessen the chance of injury. Although I’m not really sure how much stronger you can make Dwight Howard’s shoulders. Those things are massive. Still, Howard and the Lakers are going this path rather than surgery for now.

Sixers new “Spirit of 76” court is fire

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First, the Sixers nailed the Nike “statement” jersey.

Now, they have announced a new “Spirit of 76” promotion, with seven tribute nights this season honoring the history of the franchise and of the Philadelphia area (and there is plenty of history to honor).

The best part — the “Spirit of 76” court with the bell logo.

Here is the promo vid

I just hope the Sixers team can live up to all the hype.

Wizards’ Markieff Morris to have sports hernia surgery, miss start of camp

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When the Washington Wizards open training camp next Tuesday, starting forward Markieff Morris will not be on the court.

That’s because he will have surgery to repair a sports hernia, a story broken by Candice Buckner of the Washington Post and since confirmed by Chase Hughes at CSNMidAtlantic.com.

While we don’t have details on the surgery, often recovery time for this is just a few weeks, and Morris could well be ready for the start of the season.

Morris averaged 14 points and 6.5 rebounds a game last season, and the Wizards offense was 5.7 points per 100 possessions better when he was on the court last season. With him out, coach Scott Brooks can lean on Jason Smith or Mike Scott for traditional lineups, but don’t be shocked if he tries a little small ball with Otto Porter and/or Kelly Oubre at the three or four.

Morris also is in the midst of a felony assault trial in Arizona (one where he does not need to attend).

Sixers enter camp with Joel Embiid not cleared for 5-on-5, Jahlil Okafor on trade block

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This is the season the 76ers make the leap from team with potential to playoff team fast on the rise.

Maybe.

That’s the plan in Philly, but there are a lot of questions for this team to answer. While a couple of these issues are answered already — Ben Simmons and Markelle Fultz are cleared to play and practice with teammates — a couple big ones still hang around. At the top of the list is “how healthy is Joel Embiid?” Coach Brett Brown doesn’t even have that answer yet, reports Derek Bodner of The Athletic.

It’s this simple: The Sixers outscored opponents by 3.3 points per 100 possessions when Embiid was on the court last season, he was a dominant force defensively who scored 20.2 points a game. When he was off the court the Sixers were 11.5 points per 100 possessions worse. They need him to play and play consistently if the Sixers have playoff dreams. It’s unclear when Embiid will return, but know that the Sixers will be cautious with his minutes again when he does get cleared (he has played just 31 games in three seasons).

Does that mean more Jahlil Okafor? Maybe not, the Sixers are still willing to trade him.

The Sixers have shopped Okafor for most of a year and found no deal they like. Okafor battled knee issues last season and, after a summer working to get healthy, other teams will want to see him play a little before talking trade. If he comes to camp slimmed down and his knee looks right, it could revive trade talks. Using a back-to-the-basket game, he averaged 11.8 points a night shooting 51 percent last season, he’s efficient, and some teams could use what he does (off the bench).

It’s going to be an interesting season in Philly. Are they playoff bound?

Report: Warriors “perplexed” by Kevin Durant’s offseason fighting old battles

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Kevin Durant made his move to Golden State last summer — it was an emotional, wrenching decision for him — and it went as well as he could have dreamed. He felt at home. He’s got a ring (or will have one on opening night), he was Finals MVP, and he not only strengthened his legacy with a title, but also helped it out by taking a paycut that made it easier for the Warriors to keep their core together this summer.

So why is he living in the past? Why release a shoe line taking shots at his detractorsWhy did he blast his former organization on Twitter? Sure, he apologized, but why slide back down that rabbit hole? For that matter, why take a shot at Stephen Curry’s shoe line?

Chris Mannix at The Vertical at Yahoo Sports said some with the Warriors are wondering the same thing.

But make no mistake: Many in Golden State, team officials and players alike, have taken note of Durant’s oddball offseason and are perplexed by it. They see a bright future for Durant in Oakland, league and team sources told The Vertical, and are bewildered as to why he is still addressing his past.

Oklahoma City will always be in Durant’s DNA, but it’s time for him to move on. Slapping around a team that was loyal to him, even in rejection, is a bad look. He’s a Warrior, and the possibilities for this Golden State team are endless. He can win championships, can win awards, can build one of the great dynasties in NBA history. The Thunder are doing their thing. Durant should forget about them, and do his.

This will all blow over. Soon the season will start, Durant and the Warriors will look dominant, and this will all seem like a minor distraction in the deadest part of the offseason. The focus will be on the rings.

But if you want an answer as to why, Durant’s response to a YouTube comment to someone who told him “who cares what other people think, just do you.” (Hat tip For the Win.)

…of my stature, I play basketball, I got acne, I grew up with nothing, in still figuring myself out in my late 20, I slide in DMs, I make fun of my friends, I drink beers and play Xbox. I’m closer to you than u think

Durant still can be a little immature, still wants to be a regular guy, and just like a regular guy he wants to be liked. And like a lot of people, he snaps at people when he knows he should just let it go and rise above. Maybe that will come with the lessons of this offseason.