Mike Conley, Jose Calderon

The Extra Pass: Analyzing a potential Memphis-Toronto deal

2 Comments

The Extra Pass is a new daily column that’s designed to give you a better look at a theme, team, player or scheme. Today, we analyze a potential deal between the Grizzlies and Raptors. 

The recent reports linking Rudy Gay to Toronto aren’t all that surprising. It’s no big secret around the league that Raptors GM Bryan Colangelo is in the market for a “star” player, and we can safely assume that Memphis wants to move Gay at some point to avoid the luxury tax going forward.

It’s a good match on the surface, but let’s dig a little deeper:

The motivation to deal

Toronto: Why is a young 16-29 team so anxious to acquire a B-level star on a huge contract? The answer has an awful lot to do with Jose Calderon.

Calderon is a really good player, but more importantly, his $10.5 million dollar expiring contract may be the best asset the Raptors have to lure a big name to Toronto. After having cap space last free agency and failing to land Steve Nash, the Raps were stuck footing the bill for Landry Fields ($6.25 million/3 years remaining). That sort of thing can’t happen again, but the good news is that it almost definitely can’t. DeMar DeRozan’s contract extension all but guarantees the Raptors won’t have the chance to strike out this offseason, as even without Calderon, they’ll have about $59 million dollars on the books next season.

With the avenue to improve in free agency pretty much closed, the only real way for the Raptors to acquire a “star” is via trade — especially since they no longer have their first round pick thanks to the Kyle Lowry trade. Colangelo has to know he screwed this up, and a trade involving Calderon or Lowry to bring back an asset may be his last chance at fixing the problem.

Memphis: 

The absolute most important thing to remember when considering a potential Rudy Gay trade ($16.4 million/3 years remaining) is that the Grizzlies aren’t looking to take on substantial future salary. They need to get under the luxury tax for the future, and with the Conley/Gay/Randolph/Gasol core, that’s going to be incredibly difficult to do.

Because they don’t want to add future salary, you can safely rule out Andrea Bargnani ($10 million/3 years remaining) and DeRozan ($9.5 million/4 years remaining) coming to Memphis in any two-team deal involving Gay. That robs us of the hilarity of “Grit and Grind” having to deal with Bargnani, but such is life.

From a salary matching perspective, that means Jose Calderon ($10.5 million/expiring) would almost have to be involved in any deal for Gay. The Raptors may be more interested in moving Kyle Lowry ($5.75 million/2 years remaining), but the Grizzlies would have to take on an undesirable mid-level contract or two to make that happen, which again, seems counter-intuitive to the whole point of trading Gay in the first place.

The pieces

That doesn’t leave Lowry completely out of the question, though.  He’d likely be a good fit as a scoring 6th man for the Grizzlies, but more importantly, his contract isn’t guaranteed next season. That means Memphis could shave about $5.2 million in salary if they waive him before July 15th. That’s likely pretty appealing, but a third team would almost certainly have to get involved if the Raptors decided to hang on to Calderon and deal Lowry instead.

Of course, it’s worth mentioning that the Grizzlies don’t really need a point guard with Mike Conley holding down the starting spot, so a question of positional depth comes into play. If Gay gets shipped out, who plays the 3 for the Grizzlies? Quincy Pondexter should be back from his knee injury soon, and D-League call-up Chris Johnson has been impressive thus far, but is that enough to head into the playoffs with? Would a guy like Raptors swingman Alan Anderson be enough to calm those concerns?

That’s just one of the many questions surrounding a potential deal that’s also rumored to include a swap of Grizzlies’ super-sub Darrell Arthur and promising young big man Ed Davis. Simply gathering cheap, productive assets like Davis while gaining tax relief may be enough for the Grizzlies to part with Gay, but it makes a potential trade more curious for Toronto, unless future draft picks are involved.

All that said, the motivation to make a deal is there with both teams — especially since Toronto doesn’t have the leverage most teams would hold over the Grizzlies. Calderon is an unrestricted free agent this offseason and is heading into the twilight of his career, so you have to figure he’ll want a chance at a ring elsewhere.  Toronto can’t afford to let him walk away for nothing, just like Memphis can’t afford to keep paying Gay. It’s a classic buyer-seller fit, even if a third team might be required to make the pieces match up.

Joel Embiid wants the center position to return to the NBA All-Star ballot

joel embiid
Getty
Leave a comment

The NBA got rid of the center position on the All-Star ballot starting in 2013, thanks in part to some positional confusion around former San Antonio Spurs star Tim Duncan. But just a handful of years later, Philadelphia 76ers big man Joel Embiid says it should make a comeback.

Embiid — who finished third in the Eastern Conference for forwards in All-Star fan voting — told CSN Philly that due to the plethora of talented big men in the NBA, the position should return.

Via CSN Philly:

“There’s a lot of talented big men in the league, especially at the center position,” Embiid said. “That’s something the NBA should think about, putting the center back on the All-Star ballot.”

There has been a resurgence of talented and burgeoning centers that have entered the league and are performing at a high level. Embiid is one of them, and so too is DeMarcus Cousins, Karl-Anthony Towns, Nikola Jokic, Hassan Whiteside, Clint Capela, Rudy Gobert, DeAndre Jordan, Andre Drummond, Steven Adams, and Jahlil Okafor.

Adding the center position back might be a tough sell as having it doesn’t reduce eliminations from the roster. It’s much more free-flowing now, and there’s nothing keeping great centers off the All-Star team.

It would also be a little strange if center was added back but there wasn’t a point guard spot, too. ESPN’s Zach Lowe has suggested three categories for the roster in point guard, wing, and frontcourt. That idea is as good as adding the center position, perhaps moreso to many folks in the NBA.

I don’t think adding the center position will make a comeback any time soon. Meanwhile, we’re all just waiting to see if Embiid makes the All-Star reserves.

Magic’s Aaron Gordon skies for reverse alley-oop jam (VIDEO)

Leave a comment

Is Aaron Gordon a three or a four?

That’s a debate for another day. What we all know he can do is leap out of the building, and he showed off how that can be useful during a game Friday night — Jabari Parker actually defends this fairly well, Gordon can just go over the top of him and get it. With that, we get a highlight.

The Magic upset the Bucks 112-96, behind 20 from a resurgent Elfrid Payton. Parker had 25 for the Bucks.

 

Warriors embrace/struggle through yoga

OAKLAND, CA - JUNE 05:  Draymond Green #23 of the Golden State Warriors reacts in the second quarter of Game 2 of the 2016 NBA Finals against the Cleveland Cavaliers at ORACLE Arena on June 5, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Thearon W. Henderson/Getty Images)
Thearon W. Henderson/Getty Images
Leave a comment

OAKLAND, Calif. (AP) — Anderson Varejao lowered his 6-foot-11 frame into a runner’s lunge and raised one arm high into the air to add a twist, demonstrating after a recent shootaround the new yoga pose he just learned.

Then, he took it up a notch and attempted an airplane balancing pose on one leg with his arms spread wide.

The Golden State Warriors have become yogis.

Coach Steve Kerr is committed to changing things up, and he gave Golden State a day off from the practice floor one day last week so the players could practice yoga instead. In the middle of a prolonged stretch at home with a more regular routine, the schedule allowed for some improvising.

“I really liked it,” Varejao said. “I’m going to do more.”

Doubt you’ll see Draymond Green or Klay Thompson doing downward-facing dog again soon – though Green might be talked into another try eventually.

“I’m bad,” Green said. “Yoga isn’t for everybody. I think it’s a great thing, I just don’t think my body is made for all of those different positions. I did well at a few of them. It’s hard, it’s tough. My body really isn’t cut out for yoga.”

The very next night after the group class, during warmups for a home game with the Pistons, player development coach Bruce Fraser pulled his foot to his opposite inner thigh for an impromptu tree pose. He laughed as an amused Shaun Livingston watched from the baseline.

Andre Iguodala is an experienced yogi who can really cat-cow and is considered top on the team, often taking classes. Center Zaza Pachulia also can forward fold with the best of them. They took prominent positions in the class led by Lisa Goodwin, Golden State’s director of corporate communications and also a yoga teacher, at a Berkeley studio – a first for Kerr taking the team away from team headquarters for a yoga session.

No surprise, two-time reigning NBA MVP Stephen Curry can bring it on the mat, too.

“We’ve had some optional yoga sessions at our facility. This is the first time we took everybody and made it mandatory,” Kerr said. “It was good.”

The temperature was about 92 degrees for the hour-long power vinyasa class, so it was steamy.

Everybody was drenched in sweat by the end for final resting pose, or savasana.

“My muscles felt good,” forward James Michael McAdoo said, rubbing his stomach where his core got a workout. “It was fun. It was hot in there, like working in a sauna. I told our strength and conditioning coach, `You got to step up your game. Lisa embarrassed us.'”

“It’s awful, it’s pitiful,” Thompson said of his own yoga ability. “It’s something I worked on and it’s something I actually enjoy. More than just being physically challenging, it’s an incredible mental workout. It tests your pain tolerance and your ability to push yourself mentally. That’s why I like it. It was really good. I think it helped a lot of us – everybody, even the coaches.”

Along with the experienced yoga veterans, there were some first-timers.

A few found it extremely tough.

“I’m not the most flexible,” acknowledged player development coach Chris DeMarco.

Assistant coach Mike Brown described his debut as “terrible.”

“For me, it was really hard, but it was fun,” he said, later adding, “I nearly passed out.”

Ron Adams, another assistant who focuses on preparing Golden State’s defense, happened to work out in the hottest corner of the room for his first time practicing in that high temperature.

“It’s such a cleansing exercise,” he said.

The Warriors aren’t the only ones doing it.

Detroit coach Stan Van Gundy has scheduled yoga time for the Pistons, saying: “It’s got its value, no question about it. Would I consider doing it with them? Probably not.”

Kerr goes whenever he can fit it in, typically taking an hour-long class during the lunch hour on game days when the schedule – and his body – allows.

It’s a time he can focus on taking some deep breaths, literally, away from the pressure-packed NBA workload and just be just another yoga student for 60 minutes out of his day.

This weekend marks one year since Kerr formally returned to the bench last Jan. 22 against Indiana after a lengthy leave of absence to deal with complications from a pair of back surgeries. Current Lakers coach Luke Walton led the way during a record 24-0 start and went 39-4 before Kerr’s comeback on the way to winning Coach of the Year after an NBA record 73-9 finish.

While the 51-year-old Kerr still has some discouraging, physically challenging moments dealing with pain and headaches, he considers himself fortunate to be on the sideline doing what he loves.

“I guess normal is a good way to say it. He seems like his old self,” Curry said. “You know he’s been through a lot just physically trying to recover from the surgeries he’s had. I can’t imagine the frustration, how long it took and things he had to do and all the doctors he’s met with. His whole story is crazy. We’re obviously happy to have him back but not only that, you see him with energy and his presence like he wants. It’s been good to see.”

Whether Kerr will take his team back to yoga any time soon, time will tell. The Warriors are at the season’s midway point and the “dog days” of January as Kerr has put it. Golden State was home for all but a night from Dec. 26 until leaving for Houston on Thursday for Friday’s game against the Rockets, with just a quick bus ride to Sacramento as the lone road trip in a 10-game stretch during that span.

Because there was so much time to practice, the yoga day was a nice change of scenery.

“Just to get away and go do something else,” Green said. “We’re still together doing something productive. But, it’s not for me.”

Lakers’ D’Angelo Russell slips, mildly sprains knee ligament. MRI Saturday.

Indiana Pacers forward Thaddeus Young, right, takes the ball away as Los Angeles Lakers guard D'Angelo Russell, center, falls to the floor with an injury during the first half of an NBA basketball game in Los Angeles, Friday, Jan. 20, 2017. (AP Photo/Alex Gallardo)
Associated Press
1 Comment

LOS ANGELES (AP) — Lakers guard D'Angelo Russell mildly sprained a ligament in his right knee in the opening minutes of Los Angeles’ game against the Indiana Pacers on Friday night.

Russell was re-evaluated at halftime and did not return to the game.

Russell was hurt while going around a screen set by teammate Julius Randle on Los Angeles’ second possession. The point guard’s left leg alarmingly stretched backward when he lost his footing, and he stayed down on the court for several moments.

He eventually walked on his own to the locker room, where the sprain was diagnosed.

Russell is averaging 14.8 points, 4.5 assists and 3.8 rebounds during the second NBA season for the No. 2 overall pick in the 2015 draft.