NBA Power Rankings: Spurs back in the saddle again

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You know the consistently good Spurs are going to climb into the top spot a couple times during the season. The top four remain the same but we see some teams fall farther down the list while teams like the Wizards and Hornets climb.

source:  1. Spurs (36-11, last week ranked No. 2). They have won eight in a row and have a top five offense and defense. They bring a level of execution to the regular season every other coach covets. So why do I still feel like the elite teams can scheme them out of the playoffs with time to prepare?

 

source:  2. Thunder (34-11, LW 3). As expected, they beat one Los Angeles team this week and lost to the other… wait, they lost to the Lakers? They went 3-3 on a six game road trip, which feels pretty blah for their standards.

 

source:  3. Heat (28-13, LW 4). They still seem to be just coasting through games like the Sunday loss to the Celtics. Do that this week against the Nets and Pacers and they will pick up a couple more losses.

 

source:  4. Clippers (33-13 LW 1). They had lost four in a row before Blake Griffin and the front line took over against the Trail Blazers Sunday night. Chris Paul (bruised knee) keeps missing games and that’s okay, they have Eric Bledsoe. Let CP3 get right.

 

source:  5. Bulls (26-17, LW 10). Tough road trip that will really test the team starts this week — six games, all against winning teams and the first four against teams from the East (Bucks, Nets, Hawks, Pacers). This is a huge stretch for Chicago.

 

source:  6. Nets (26-18, LW 8). The big question — does Brook Lopez get called up to take Rajon Rondo’s spot on the All-Star team? David Stern makes the pick and he is not bound by position.

 

source:  7. Knicks (27-15, LW 5). Raymond Felton’s back and maybe that can mean some easy buckets for Tyson Chandler off the pick-and-roll. But Sunday against Atlanta shows us again that when the Knicks just knock down threes they are dangerous.

 

source:  8. Nuggets (27-18, LW 9). They have won 8 out of 10, they are playing at a faster pace and Ty Lawson seems to be thriving in that environment. Amazing what a few games in a row at home can do.

 

source:  9. Grizzlies (28-14, LW 7). Mike Conley tweaked his ankle Sunday but it doesn’t appear to be serious, which is good for a team that’s offense is already dragging the team down. In their last 10 games the Grizzlies have averaged 96.4 points per 100 possessions, 28th in the league for that stretch.

 

source:  10. Warriors (26-17, LW 11). They beat both the Clippers and the Thunder last week, how about that for a statement? When they focus on defense and rebounding they still do well, but they’ve had some inconsistent moments on that end recently.

 

source:  11. Pacers (26-18, LW 6). Their eight-game road trip comes to an end Monday in Denver and they have gone 3-4 on it so far (and Denver with it’s fast pace is about the worst place to end a trip on). Back home look for them to rack up a few wins.

 

source:  12. Hawks (25-18, LW 15). Atlanta is becoming the Utah Jazz of the East — really good at home and really beatable on the road — they have lost 7-of-8 away from home and the one win was against Charlotte. They have four of the next five at home, then 8 of 10 out on the road again.

 

source:  13. Bucks (23-19, LW 13). In his last five games, Ersan Ilyasova is shooting 53.3 percent overall and 60 percent from three, and that’s been part of the Bucks success under interim coach Jim Boylan. He looks like the Ilyasova from last year smart fantasy players snapped up.

 

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14. Jazz (24-20, LW 14). They are 4-1 in their last five, mostly because the offense really seems to have found its groove. They have six of their next seven at home, where they are 15-4 on the season. This is a good time to solidify a playoff spot for them.

 

source:  15. Rockets (24-22, LW 17). James Harden will get a heroes welcome as the lone representative of the host Rockets at the 2013 All-Star Game. He’ll get more than that if he can get this team back up into the eighth playoff spot in the West.

 

source:  16. Trail Blazers (22-22, LW 16). They are stumbling of late, 3-7 in their last 10, and starting Friday they will have seven of eight games on the road. They are one game out of a playoff spot now and can’t slip way back during this upcoming stretch.

 

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17. Celtics (21-23, LW 12). No Rajon Rondo is going to mean a lot of trade rumors and talk of blowing it up, and as much as Doc Rivers will play it down and there is a veteran core on this team, it will be hard for this not to impact them.

 

source:  18. Mavericks (19-25, LW 18). They are starting to make their push up the standings, but like the Lakers the math is hard for them to climb all the way back into the playoffs.

 

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19. Lakers (19-25, LW 23). The Lakers have won two in a row but now comes the real test — starting Wednesday in Phoenix the Lakers are on the road for seven straight. Any dreams of getting the eight seed (and getting thumped by the Thunder in the first round) hinge on having a good road trip, at the very least 4-3.

source:  20. 76ers (18-25, LW 20). It’s really simple — they are 2.5 games back of the Celtics now and now catching them suddenly looks more possible. But Boston still defends and will not make it easy. Jrue Holiday making the All-Star Game is well deserved, not sure I’d give him Rondo’s starting spot over Kyrie Irving, however.

 

source:  21. Pistons (17-27, LW 24). They are 5-5 in their last 10 and four games back of the Celtics. Eight of the next 11 Pistons games are in Detroit, if they are going to make a run between now and the All-Star Game is when they need to do it.

 

source:  22. Raptors (16-28, LW 21). Toronto is playing better of late and that is sparking playoff dreams north of the boarder — but making up five games and leapfrogging two teams (Detroit and Philly) is going to take more than the 4-6 they are in their last 10.

 

source:  23. Hornets (15-29, LW 25). Something to watch as the Hornets keep picking up wins (like Sunday against Memphis): Anthony Davis to start closing the Rookie of the Year gap on Damian Lillard. Davis is playing smart, efficient basketball and people are starting to notice.

 

source:  24. Wizards (11-31, LW 26). They are 7-3 in their last 10 and the losses they made the other team work for it — finally healthy they look like a playoff team. Unfortunately injuries dug them too deep a hole to start the season.

 

source:  25. Cavaliers (13-32, LW 27). Kyrie Irving has this team winning three games in a row and in my book is the guy who should get Rajon Rondo’s starting spot in the All-Star game.

 

source:  26. Timberwolves (17-24, LW 19). Four game losing streak and they have lost 9 of their last 10. The good news is Rick Adelman is back at the helm as coach, but the Timberwolves woes go well beyond interim coach Terry Porter and straight to the rash of injuries.

 

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27. Kings (16-29, LW 22). They have lost four games in a row and it seems like nobody is noticing because the focus is off the court. On the court Tyreke Evans has played better of late.

 

source:  28. Suns (15-30, LW 29). Lindsay Hunter is 2-2 as a coach but you can see why he was hired on Sunday — it was an ugly loss but Kendall Marshall played nearly 15 minutes, the most he has in months. It’s about playing the rookies.

 

source:  29. Bobcats (11-32, LW 30). They have won two of their last five (including one over the one team below them) but have six of their next seven on the road and the only teams below .500 in that stretch are the hot Cavaliers and the Lakers.

 

source:  30. Magic (14-29, LW 28). J.J. Redick is playing well (31 on Sunday), so expect a whole lot of trade rumors to start flying around him as we move closer and closer to the deadline.

Syracuse coach Jim Boeheim keeps fabricating NBA draft stats

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Sophomore forward Tyler Lydon declared for the NBA draft, which Syracuse coach Jim Boeheim seized as an opportunity to spew more nonsense.

Connor Grossman of The Daily Orange:

Boeheim cautioned Lydon about jumping into the NBA Draft now, knowing he lacked the “monster year” it would’ve taken for him to get lottery pick consideration.

“He didn’t demonstrate this year that he can be a lottery pick,” Boeheim said, “but next year I know he can be. That’s what I told him. I think he can come back here and demonstrate that he can be a lottery pick.

“I think it’s a better way to go to the NBA. You make money, they draft you high, they play you. Half the picks between 20-30 are out of the league within three years.”

We don’t yet know whether anyone drafted in 2014 or later will last more than three years in the NBA. So, let’s examine the prior 10-year period: 2004-2013. I exempted Nikola Mirotic, who jumped late to the NBA and is in his third season right now (even though I’d be shocked if he’s not in the NBA next season).

In that span, 22% of players picked between 20-30 were out of the league within in three years.

That’s not even half of Boeheim’s stated figure.

A third of those picks who washed out so quickly were international players. NBA teams are pretty good at scouting and developing college players, who face fewer hurdles in translating to the to the league. So, Lydon being projected to go in the first round means something.

The most recent college player picked in this range to fall out of the league, Perry Jones, got paid for a fourth season. Even the cases that count for Boeheim are poor examples.

And who’s to say Lydon would develop into a lottery pick if he stayed another year at Syracuse? The only guarantee would be missing an opportunity at a year of NBA earnings. Lydon’s stock could fall, a precarious possibility for someone who doesn’t excel at creating shots. Lydon can develop with an NBA team, maybe even spending time in the D-League – while earning far more than the college-sports cartel allows.

Boeheim’s self-serving approach is painfully evident. He enriches himself on the backs of young college players, and when the most talented among them leave early, that hurts his stature. So, he makes up bogus figures in attempt to get what he wants.

It’s shameful.

Heat’s James Johnson says he can roundhouse kick a ball wedgied between backboard and rim

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James Johnson is having a career year for the surging Heat. The forward is doing a bit of everything – scoring, distributing, defending.

But we apparently haven’t seen all he can do.

Johnson, in a Q&A with Anthony Chiang of PalmBeachPost.com

Q: Can you really roundhouse kick a ball that’s stuck between the backboard and the rim?

James: “That’s a fact.”

Q: When was the last time you did it?

James: “The summer before last season.”

Q: So the last time you did it, you were with Toronto?

James: “And I was heavier. I still have everything I can do. It’s not like I lost anything. If anything, I’ve gained [more ability]. I lost weight. I’m stronger, more flexible. I might be able to get it easier now.”

Q: How old were you when you realized you could do this?

James: “Probably like 15, 16. That’s when I first knew I could do it. Then it was just something I could always do.”

Video or it never happened.

LeBron James, making career-low 67%, pledges to shoot at least 80% on free throws in playoffs

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LeBron James is making a career-low 67% of his free throws this season.

LeBron, via Joe Vardon of Cleveland.com:

“Yeah it’s killing me, it’s killing me,” James said

But I’ll be fine for the playoffs. For the rest of the regular season I’m going to end up shooting in the 60s, which is a career-low for me, but the postseason I’ll be up there in the 80s.

LeBron has never shot better than 78% in any regular season. He has only once eclipsed 78% in a postseason, shooting 81% in 2014.

If he could simply decide to shoot better from the line, why hasn’t he done it already?

That said, the Cavaliers look like they’re just biding their time until the playoffs. Their focus should increase, and LeBron’s free-throw percentage should rise with it.

But to 80%? Though I’ve learned never to count out LeBron, I’m skeptical.

Dwight Howard ate equivalent of 24 candy bars daily for about a decade

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Dwight Howard‘s love for candy is infamous, though in recent years he has talked more about healthy habits.

Just how much candy did he consume at his peak?

Baxter Holmes of ESPN:

By February’s All-Star break, it was time for a full-blown intervention, and Dr. Cate Shanahan, the Lakers’ nutritionist, led the charge, speaking to Howard by phone from her office in Napa, California. Howard’s legs tingled, he complained, but she noticed he was having trouble catching passes too, as if his hands were wrapped in oven mitts. Well, he quietly admitted, his fingers also tingled. Shanahan, with two decades of experience in the field, knew Howard possessed a legendary sweet tooth, and she suspected his consumption of sugar was causing a nerve dysfunction called dysesthesia, which she’d seen in patients with prediabetes. She urged him to cut back on sugar for two weeks. If that didn’t help, she said, she vowed to resign.

To alter Howard’s diet, though, Shanahan first had to understand it. After calls with his bodyguard, chef and a personal assistant, she uncovered a startling fact: Howard had been scarfing down about two dozen chocolate bars’ worth of sugar every single day for years, possibly as long as a decade. “You name it, he ate it,” she says. Skittles, Starbursts, Rolos, Snickers, Mars bars, Twizzlers, Almond Joys, Kit Kats and oh, how he loved Reese’s Pieces. He’d eat them before lunch, after lunch, before dinner, after dinner, and like any junkie, he had stashes all over — in his kitchen, his bedroom, his car, a fix always within reach. She told his assistants to empty his house, and they hauled out his monstrous candy stash in boxes — yes, boxes, plural.

Howard is 6-foot-11 and muscular, and he does strenuous workouts daily. He can handle far more food than the average person.

Still, dear lord, that’s a lot of candy.

This anecdote was part of Holmes’ fantastic story on peanut butter-and-jelly sandwiches’ place in the NBA. I suggest reading it in full.