New York Knicks v Boston Celtics

‘Melo vs. Garnett sideshow is dull, Knicks’ hard-fought win is not


Carmelo Anthony and Kevin Garnett played nice. In fact, in the third quarter Garnett went to the floor trying to complete an alley-oop and it was Anthony who was there to lend a hand and help him back up. There were no fireworks, no ejections, nothing. They may not be going out for a beer together afterwards, but the sideshow turned out to be nothing special.

But the game itself was special. Or at least a lot of fun.

If Rasheed Wallace were there with New York, he would have said “both teams played hard.” There was nearly the passion of a playoff game from both teams.

The Knicks just played a little less sloppy and hit their shots down the stretch, so they came away with an 89-86 win.

That would be five straight losses for the Celtics, who drop two games below .500 but remain the eighth seed in the East. The second seed Knicks improved to 26-14 on the season.

Anthony got his points but the improved Celtics defense made it rough on him — ‘Melo had 28 points but was just 11-of-28 shooting on the night. Without Raymond Felton (still out with a broken finger) the Knicks end up resorting to a lot more ‘Melo isolation late in the clock and that is just never efficient. Wasn’t in Denver, wasn’t last season, isn’t now. The Celtics defense as a whole looked active and energetic, holding New York to 38.6 percent shooting.

Their offense just couldn’t do anything about it.

Rajon Rondo is trying to get the offense moving, and he had 23 points (on 19 shots), 11 assists and 10 rebounds — his fourth triple-double of the season. But take him out of the equation and the rest of the Celtics shot 36.8 percent. Rondo is the straw that stirs the Celtics drink, but there is only so much he can do to bring everyone along.

Look at their possessions in the final four minutes and you see how it is all Rondo: Rondo hits an elbow pull up jumper; Rondo drove and drew a foul from Amare Stoudemire; Paul Pierce passes up good look 18 footer to tie it instead passing to Avery Bradley for a corner three he missed; Garnett misses a contested midrange jumper; J.R. Smith reaches in and tips the ball on a handoff to Rondo and it goes out of bounds off Boston; Rondo nails a step-back 17 footer; Pierce boots the ball out of bounds as he is hounded by Smith.

Smith also had a key three late. It was a true gunner’s shot — he was 2-of-15 on the night when he caught the ball but he let it go without hesitation or memory of the past misses and he drained it.

This was the kind of ugly, defensive-minded game the Celtics won in recent years. Their defense would carry them through their offensive lulls. This year it’s just not working, the offensive lulls are too long, the defense isn’t consistent enough.

The Knicks, they are winning ugly. And in a game that felt like the playoffs they will take it.

Popovich to Aldridge: “Welcome to the Spurs. Go sit” out practice.

LaMarcus Aldridge
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Gregg Popovich’s habit of resting key players at times has become the norm around the league as more and more studies have shown it helps players perform at higher levels plus helps reduce injury risk. Still, Popovich is the poster child.

New Spur LaMarcus Aldridge wasn’t used to this but got introduced to it in a very Popovich way, reports Jeff McDonald at the Express-News.

LaMarcus Aldridge missed his first workout of training camp today with leg tightness. Or rather, the Spurs — being the Spurs — held him out for precautionary reasons.

“We sat him out,” coach Gregg Popovich said. “He didn’t want to do it. I said, ‘Welcome to the Spurs. Go sit.’”

He might as well have added “get used to this.” Aldridge is going to get some rest this season. Not as many as Tim Duncan, Manu Ginobili, and Tony Parker, but he’s going to get some nights off.

Remember, Aldridge is a guy who played through a torn ligament in his thumb last season because he thought the Blazers could make noise in the playoffs (and they might have had Wesley Matthews not gotten hurt). He’s not a guy used to being told to sit and rest.

It’s his “Welcome to the Spurs” moment.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”