Miami Heat LeBron James drives against Golden State Warriors David Lee during the first half of their NBA basketball game in Oakland

The Heat clamp down on defense, demolish the Warriors


On a night where Stephen Curry was forced to sit out due to an injured ankle, the Heat came out aggressive on both sides of the ball and blitzed the Warriors 92-75. The score, though, doesn’t really do the domination that occurred in this game justice.

The Heat came out early and decided to set the tone that their defense was going to carry the day. By pressuring the ball up high and then rotating on the perimeter and protecting the rim, the Heat forced 7 turnovers in the first quarter.

Furthermore, by contesting every shot and generally making the Warriors feel uncomfortable on every possession, the Heat were able to turn missed shots into fast break chances and easy baskets.

As the game went on, the the Heat only tightened the screws further.

By halftime they were up by 14, using more pressure defense and shot making by Mario Chalmers (15 points, 4-7 from behind the arc) to create separation. Dwyane Wade would chip in as well, scoring 13 of his 15 points in the first half with baskets that ranged from mid-range jumpers to dunks at the rim. And while  Jarrett Jack (16 points) tried valiantly to keep the Warriors in the game, he wasn’t enough to off-set the defensive pressure the Heat were applying nor the resulting easy baskets that pressure created.

In the third quarter, things only got worse for the Curry-less Warriors. They came out of half even more listless, not scoring a basket for the first 4 minutes of the 3rd period. More misses only fueled more Heat offense and the downward spiral continued. By the end of the quarter the Warriors only scored 12 points and were down by 30 points.

The game was essentially over.

But while the game was over, this recap isn’t. And that’s because I’d be remiss without talking about the brilliance that was LeBron James. It was James that set the tone for the Miami defense. It was James that got out in the open court and score easy baskets. And it was James that dished out assists to his teammates both in the open court and in running Miami’s half court sets when the game slowed down.

All in all, LeBron scored 25 points and handed out 10 assists on the night and made it look easy in the process. Maybe it was revenge for the Warriors beating the Heat in Miami earlier this year. Or maybe he remembered rookie Draymond Green trash talking him en route to that loss. LeBron surely doesn’t like being trash talked.

Or maybe it was the fact that LeBron had milestones to reach and he wanted the night he achieved them to be in a memorable performance.

Yes, if kicking the Warriors’ butts wasn’t enough, LeBron also racked up his 20,000th point and 5,000th assist in this game. Needing 19 points and 2 dimes to do the deed, LeBron tallied those numbers in the first half and made it look easy in the process. LeBron became the youngest player to reach 20K points and the fastest non-guard to hit the 5K assist mark.

Maybe that’s why he’s the best player in the game.

In any event, the Heat, at least for one night looked to escape their recent funk and resemble the team that claimed the championship last June. Their defense was inspired and their offense produced countless easy baskets while running a pretty good Warriors team into the ground.

And while tomorrow night the Lakers wait for them in Los Angeles, tonight was only about the Heat. And, of course, LeBron James and his night of milestones.

Rockets change from earlier reports, waive Pablo Prigioni, keep Tyler Ennis

HOUSTON, TX - MAY 17:  Pablo Prigioni #9 of the Houston Rockets celebrates in the third quarter against the Los Angeles Clippers during Game Seven of the Western Conference Semifinals at the Toyota Center for the 2015 NBA Playoffs on May 17, 2015 in Houston, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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The Rockets traded for Tyler Ennis., sending Michael Beasley away in the deal.

Which is why it was a bit of a surprise on Monday when early reports had the Rockets waiving Ennis, but either the report was off or the Rockets changed their minds.

With Patrick Beverley out injured, this leaves the Rockets thin at the traditional point guard spot. However, in practice James Harden, Eric Gordon and others will initiate Mike D’Antoni’s offense, so the bigger challenge will be defensively. Prigioni was not much help there at this point in his career.

I wouldn’t be surprised if a team snaps up Prigioni as insurance, or he certainly can make money overseas. Prigioni played last season as a backup point guard for the Clippers.

Want some dance lessons from Hassan Whiteside? We got that.

MIAMI, FL - SEPTEMBER 26: A portrait of Hassan Whiteside #21 of the Miami Heat on September 26, 2016 in Miami, Florida. (Photo by Rob Foldy/Getty Images)
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Miami’s Hassan Whiteside is a lot of things: An elite shot blocker, up-and-coming NBA star who worked hard for the right to be that, a Heat cornerstone.

Dance instructor?

I’m not sold, but he’s showing off his groove in this Twitter video.

When you get a $98.6 million contract, you can do whatever you want. So he can be a dance if he wants to.

LeBron says he knows teams are adding players because “they want to beat me”

ATLANTA, GA - OCTOBER 10:  LeBron James #23 of the Cleveland Cavaliers enjoys a laugh during a timeout against the Atlanta Hawks at Philips Arena on October 10, 2016 in Atlanta, Georgia.  NOTE TO USER User expressly acknowledges and agrees that, by downloading and or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Kevin C. Cox/Getty Images)
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LeBron James is the best player on the planet when he dials it up, and he reminded every one of that leading his Cavaliers to the NBA title last season.

On the other side of the scale, after losing the title, the Golden State Warriors reloaded by adding Kevin Durant to a roster that already won 73 games and went to Game 7 of the NBA Finals last season. Along those same lines, the Spurs added Pau Gasol to replace Tim Duncan, and the Celtics picked up Al Horford to bolster a strong young team.

Joe Varden of The Cleveland Plain Dealer asked LeBron what he thought of all these teams stacking up.

“I know teams switch and pick up new coaches or new players, and their whole goal is kind of they want to beat me,” James told, in a candid discussion about the upcoming year and his place in the sport at age 31, in this his 14th season. “It’s never just about me, but I always hear them saying, ‘We gotta beat LeBron.’ It’s not just me on the court, but I understand that teams get together in this conference and across the league to try to beat me.”

If anyone should be used to having a target on his back, it’s LeBron.

And he’s not wrong. You can argue he did the same thing in Miami, but he’s not wrong in this case.

The Warriors adding Durant was all about confounding how Cleveland and everyone else can defend the Warriors — particularly the small-ball “death lineup.” Oklahoma City and Cleveland had success putting their best defensive forward (Durant of OKC and LeBron for Cleveland) on Draymond Green and switching his pick-and-roll with Curry, then hoping Harrison Barnes didn’t make their big pay in a mismatch. Barnes couldn’t, it worked.

Now take out Barnes and put in Durant. Good luck defending that lineup now.

LeBron is right, the Warriors did target him. He’s the champ. He and the Cavaliers are the bar to clear. Can he and Cleveland rise up o task is the real question?

NBA TV host Kristen Ledlow says she was robbed at gunpoint

NEW ORLEANS, LA - FEBRUARY 14:  TV Personality Kristen Ledlow participates in the NBA All-Star Celebrity Game 2014 at New Orleans Arena on February 14, 2014 in New Orleans, Louisiana.  (Photo by Leon Bennett/Getty Images)
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ATLANTA (AP) — NBA TV personality Kristen Ledlow says she was robbed at gunpoint at her home.

The host of “NBA Inside Stuff” said on Twitter and Instagram Sunday that she was held up the day before “by three men who knew who I was, where I lived and were waiting for me when I got home.”

She says in addition to stealing her car, purse and phone, the thieves took her “sense of security.” She says she’ll be taking a break from social media as a result of the incident because she says she “will not become a slave to fear.”

Ledlow didn’t say where the incident took place. NBA TV is based in Atlanta.