Miami Heat LeBron James drives against Golden State Warriors David Lee during the first half of their NBA basketball game in Oakland

The Heat clamp down on defense, demolish the Warriors

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On a night where Stephen Curry was forced to sit out due to an injured ankle, the Heat came out aggressive on both sides of the ball and blitzed the Warriors 92-75. The score, though, doesn’t really do the domination that occurred in this game justice.

The Heat came out early and decided to set the tone that their defense was going to carry the day. By pressuring the ball up high and then rotating on the perimeter and protecting the rim, the Heat forced 7 turnovers in the first quarter.

Furthermore, by contesting every shot and generally making the Warriors feel uncomfortable on every possession, the Heat were able to turn missed shots into fast break chances and easy baskets.

As the game went on, the the Heat only tightened the screws further.

By halftime they were up by 14, using more pressure defense and shot making by Mario Chalmers (15 points, 4-7 from behind the arc) to create separation. Dwyane Wade would chip in as well, scoring 13 of his 15 points in the first half with baskets that ranged from mid-range jumpers to dunks at the rim. And while  Jarrett Jack (16 points) tried valiantly to keep the Warriors in the game, he wasn’t enough to off-set the defensive pressure the Heat were applying nor the resulting easy baskets that pressure created.

In the third quarter, things only got worse for the Curry-less Warriors. They came out of half even more listless, not scoring a basket for the first 4 minutes of the 3rd period. More misses only fueled more Heat offense and the downward spiral continued. By the end of the quarter the Warriors only scored 12 points and were down by 30 points.

The game was essentially over.

But while the game was over, this recap isn’t. And that’s because I’d be remiss without talking about the brilliance that was LeBron James. It was James that set the tone for the Miami defense. It was James that got out in the open court and score easy baskets. And it was James that dished out assists to his teammates both in the open court and in running Miami’s half court sets when the game slowed down.

All in all, LeBron scored 25 points and handed out 10 assists on the night and made it look easy in the process. Maybe it was revenge for the Warriors beating the Heat in Miami earlier this year. Or maybe he remembered rookie Draymond Green trash talking him en route to that loss. LeBron surely doesn’t like being trash talked.

Or maybe it was the fact that LeBron had milestones to reach and he wanted the night he achieved them to be in a memorable performance.

Yes, if kicking the Warriors’ butts wasn’t enough, LeBron also racked up his 20,000th point and 5,000th assist in this game. Needing 19 points and 2 dimes to do the deed, LeBron tallied those numbers in the first half and made it look easy in the process. LeBron became the youngest player to reach 20K points and the fastest non-guard to hit the 5K assist mark.

Maybe that’s why he’s the best player in the game.

In any event, the Heat, at least for one night looked to escape their recent funk and resemble the team that claimed the championship last June. Their defense was inspired and their offense produced countless easy baskets while running a pretty good Warriors team into the ground.

And while tomorrow night the Lakers wait for them in Los Angeles, tonight was only about the Heat. And, of course, LeBron James and his night of milestones.

Larry Sanders asks in Twitter poll what team he should play for next season

Larry Sanders
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Larry Sanders is talking about getting back into the NBA. He walked away in 2015 to say he needed to deal with anxiety and depression, to find a balance in his life. Recently he told Alex Kennedy of Basketball Insiders this:

“But I feel like I’m in a much better place right now and I’m equipped to be able to put myself in that situation again.”

But where? A lot of teams could use an athletic big who averaged 1.4 blocks per game over the five years he was in the NBA, although with the conservative nature of NBA front offices they will not want to take much risk (Golden State reportedly thought about it and decided not to offer him a contract).

Sanders decided to ask Twitter where he should go, putting Twitter’s poll feature to good use.

The question becomes, where is there mutual interest from any of these teams?

If Sanders and his agent can win a team over in an interview, the contract will be small and the number of guaranteed years is not exceeding one (if even that). From the perspective of an NBA team, Sanders has to prove himself again.

But never underestimate how many chances big men get in this league.

(Hat tip Eye on Basketball)

Warriors’ just re-signed Anderson Varejao leaves Brazil to have back examined in USA

CLEVELAND, OH - JUNE 16: Anderson Varejao #18 of the Golden State Warriors warms up prior to Game 6 of the 2016 NBA Finals against the Cleveland Cavaliers at Quicken Loans Arena on June 16, 2016 in Cleveland, Ohio. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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Anderson Varejao was spending the past couple days helping his nation prepare to host the 2016 Olympics in less than two weeks, including carrying the Olympic flame.

#tochaolimpica #varejao #olimpiadas #rio2016 #brazil #sampacool 😍⚾⛳🎾⚽🏀🏁🏂🏆🏊🏇

A video posted by Marcus Bado (@marcusbado) on

But now he is on his way back to the United States to have his chronically bad back examined. Again. From Diamond Leung of the Bay Area News Group.

The Warriors re-signed Varejao on a one-year, veteran minimum contract where he will make $980,431. He is expected to back up Zaza Pachulia at the five spot, although his run would have been limited (which is good, he’s not terribly effective anymore).

A variety of injuries — back, Achilles, wrist — have meant the most games Varejao has played in a season since the 2010-11 season is 65. Last season that number was 53, the final 22 of it with the Warriors.

If Varejao can’t go or is limited, the Warriors may look around at other options. But the pickings are slim at this point.

Thunder guard Cameron Payne has surgery to repair Jones fracture in right foot

NEW YORK, NY - JANUARY 26:  Cameron Payne #22 of the Oklahoma City Thunder celebrates his three point shot in the second half against the New York Knicks at Madison Square Garden on January 26, 2016 in New York City.The Oklahoma City Thunder defeated the New York Knicks 128-122 in overtime. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Elsa/Getty Images)
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Hopefully, this does not develop into something chronic.

After a promising rookie season and an impressive Summer League in Orlando where he averaged 18.8 points per game, Thunder second year player Cameron Payne had surgery to repair a Jones fracture in his right foot, the team announced Monday. Here it is from the Thunder’s press release.

Oklahoma City Thunder guard Cameron Payne underwent a successful procedure today to repair a fractured fifth metatarsal in his right foot, it was announced today by Executive Vice President and General Manager Sam Presti.

The team is optimistic he will be ready to go by the start of the season (there is usually a 6-8 week timetable), but Payne and the Thunder need to be patient here. The fifth metatarsal is the bone that runs from the base of the little toe up to the ankle on the foot. While surgery can repair it, healing can be slow because that is not an area of the foot with great natural blood flow. The Thunder were down this road before with Kevin Durant, he came back eight weeks after the surgery but ended up needing a couple more to get everything fixed and missed 55 games because of it.

Payne played well as a rookie and is expected to see a healthy bump in playing time next season as a scoring guard off the bench behind Russell Westbrook. He just needs to get right first.

Report: Cavaliers reach five-year, $35 million contract extension with Tyronn Lue

CLEVELAND, OH - JUNE 22: Head coach Tyronn Lue of the Cleveland Cavaliers speaks onstage during the Cleveland Cavaliers 2016 NBA Championship victory parade and rally on June 22, 2016 in Cleveland, Ohio.  (Photo by Mike Lawrie/Getty Images)
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Coaches who win rings often get a pay bump. Guys who break a 52-year championship drought deserve one.

That includes guys who only coached half a season — especially ones working on the same contract they had before taking the big job.

Tyronn Lue and the Cavaliers just agreed to a healthy contract extension, reports Adrian Wojnarowski of The Vertical at Yahoo Sports.

That seems fair.

What Lue got that his predecessor David Blatt never could was real buy-in from LeBron James and the rest of the Cavaliers. Blatt came off as wanting to be the smartest guy in the room at all times — and don’t you dare discount his experiences coaching in Europe — while Lue was more humble and more direct. He didn’t get to put in everything he wanted, and the team didn’t play faster for him (statistically) as he wanted, but there was better chemistry.

This isn’t rocket science for Cleveland — if you have a coach that your franchise player backs, and said coach has proven he can win, you keep him.