Kobe Bryant Tracy McGrady

Kobe Bryant says he is the best one-on-one player ever

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Kobe Bryant circa 2013 is a lot more mature person than Kobe Bryant circa 1997. As you would expect. He’s been through the battles, he’s calm under pressure, he picks his spots better.

But don’t challenge him. Like to a game of one-on-one.

That’s the sense you take away from a great Q&A by Steve Palmer at ESPN. Good stuff where you learn Kobe loved “Django” and hates dog… poop. We’ll go with poop on a family site.

But the best part was when Palmer started asking about playing guys one-on-one and Kobe gave a series of great answers.

• On if he could beat Michael Jordan: “I’m not sure, but he would win some and I would win some in a seven-game series. It would probably come down to the last few shots.”

• What about beating LeBron? “LeBron is a terrific all-around, five-on-five basketball player who’s an all-time great. But I’d get him… LeBron is a terrific all-around, five-on-five basketball player who’s an all-time great. But I’d get him.”

• Who would give him trouble one-on-one? “Kevin Durant is the guy that would give me the most trouble. With his length and ability to use the dribble, he’d be tough.”

• What about Tracy McGrady? “I played T-Mac. I cooked him. Roasted him. Wasn’t even close. Ask him, he’ll tell you. When I was about 20, we were in Germany doing some promotional stuff for that other sneaker company and we played basketball every day. We were in the gym all the time. We played three games of one-on-one to 11. I won all three games. One game I won 11-2. After the third game he said he had back spasms and couldn’t play anymore.”

As Chris Ballard of Sports Illustrated said on twitter, if you think Kobe never lost a game of one-on-one, you should ask Brian Shaw about that. As a first and second year player Kobe used to challenge all the veterans and the way I heard the stories he didn’t always win.

Still, the quotes are vintage Kobe. You should go read the entire interview. But this was my favorite part.

Russell Westbrook puts up 20th triple-double of season, lifts Thunder past Kings (VIDEO)

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Through 41 games — half the season — Russell Westbrook is averaging 30.8 points, 10.7 rebounds, and 10.5 assists a game. Those numbers are insane, particularly considering his 42 percent usage rate. He has to put up numbers and do so fairly efficiently or the Thunder stand no chance of winning — and he has the Thunder on pace for 48 wins this season.

The Thunder picked up another of those wins Sunday night knocking off the Sacramento Kings behind Westbrook’s 20th triple-double in 41 games — 36 points, 11 rebounds, and 10 assists. The video highlights are above.

It’s going to be fun watching him and James Harden go back-and-forth in the MVP race for the next few months.

Three questions to answer: Cavaliers vs. Warriors rematch (plus notes on other MLK Day games)

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It’s the best rivalry going in the NBA — the game that matters most to both teams. Even if they try to deny it. This is a rematch of the last two NBA Finals and a likely preview of the next one, and this January game is a measuring stick. Here are three things to watch for, and after that notes on the other nationally televised games on Martin Luther King Jr. day.

1) Can the Warriors break the Cavaliers’ mental advantage in this series? The Warriors will say the Cavaliers are not in their heads, because that’s not just what competitors say, it’s what they have to believe. However, The Cavaliers have won four straight games against the Warriors dating back to last year’s Finals — Cleveland came from 3-1 down on basketball’s biggest stage to take the title, then came from 14 down to beat the Warriors on Christmas Day. In those games, LeBron James has been nothing short of brilliant and Kyrie Irving has been a late-game killer.

January games don’t decide June series, but the Warriors certainly could use the confidence boost against the Cavs. David West was honest about that speaking to CSNBayArea.com.

“This is a very important game for us,” West said Sunday, “because this is the last time we’re going to be able to measure ourselves against these guys. The only other time we’d get to face them would be in The Finals.”

Two straight Finals meetings means these teams know each other and their sets very well. There are no secrets. That’s an advantage for Cleveland: Golden State runs a lot of deception, fake screens, relatively meaningless actions designed to distract from what they really want to do. But by now the Cavs have seen it all. They aren’t fooled. The Warriors need to beat the Cavs one-on-one occasionally. That is what’s at the core of the Cavaliers game plan — we’re going to force Stephen Curry onto LeBron James or Kyrie Irving (via a switch on a pick), then isolate and bet he can’t stop them. It’s simple but it works, and the Warriors have not had an answer.

Being at home should help the Warriors. The bottom line is they can say the Cavaliers are not in their heads all they want, the Warriors could use a confidence-boosting win to convince themselves of that.

2) Kevin Durant was the best player on the court on Christmas, can Stephen Curry be? There is another way to phrase that question (which ties into the first one): Are the Cavaliers in Curry’s head? He had a rough Finals at points. Curry was a relatively passive 4-of-11 for 15 points on Christmas Day, and immediately after said he needed to be more aggressive.

In the Cavaliers’ four straight wins over the Warriors, Curry has shot  37 percent overall (36 percent from three) and has 15 turnovers to 10 assists. Cavaliers use physical defenders and are aggressive against Curry, they try to trap him and bait him into the flashy, playground-style passes that ignite the Warriors — except the Cavaliers have the defenders to turn those passes into steals and transition buckets. It’s the reason Durant was the best player on the Warriors on Christmas Day (36 points on 26 shots) — the Cavaliers are a very good help/schematic defensive team, but they have guys who can be beaten in isolation. Durant thrives in isolation.

Curry needs not to be baited into bad passes, be aggressive looking for his shot but pick his spots, get to the line a little more, and just knock down some shots.

3) How do the Warriors handle Kyle Korver? This is the one change after the Christmas day matchup. After they finally got a practice under their belts to figure things out, Tyron Lue slid Korver into the “LeBron and the bench” lineup —LeBron James, Iman Shumpert, Richard Jefferson, Korver, and Channing Frye. It worked well, as you might expect LeBron surrounded by shooters would work, and Kover had 18 against the Kings. How well this works against the Warriors though could be different — it’s not easy for the Cavs to keep Frye on the court against the Warriors matchups.

That said, the fact defenders can’t leave Korver to help is a boost to the Cavs when they start to run picks to get Curry switched onto Irving or LeBron. Either Korver is going to get some “butt-naked looks” (Tyronn Lue’s words) or he’s going to open it up for teammates. Either way, it will be interesting to see if the Warriors go with Shaun Livingston or someone else off the bench to counter Korver Sunday.

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There are other interesting games on Martin Luther King day, here’s a few things to watch (all times Eastern):

Atlanta Hawks at New York Knicks, (1 p.m. NBA TV). The Hawks have won 8-of-9 and are defending incredibly well. The Knicks have won 2-of-12 and have defended very poorly — and that has led to all kinds of speculation and rumors around the team. Another loss would just stoke that fire.

Orlando Magic at Denver Nuggets (5 p.m. NBA TV). The teams have struggled but there are two players worth watching here. Denver’s Nikola Jokic is one of the best sophomores in the league, averaging 13.3 points a game on 58 percent shooting, plus he is a gifted passer. Orlando’s Aaron Gordon is struggling in his adjustment to playing the three, but he’s a good perimeter defender and the games he is aggressive on offense good things happen.

Oklahoma City Thunder at LA Clippers (10:30 p.m. TNT). The Clippers have won six in a row, and Chris Paul has been phenomenal since his return. Russell Westbrook has been phenomenal all season, 18 triple-doubles in 40 games, but the Thunder are on the second night of a back-to-back.

James Harden’s 12th triple-double helps Rockets end 2-game skid

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NEW YORK (AP) James Harden had 22 points, 11 rebounds and 11 assists in his 12th triple-double of the season and the Houston Rockets easily ended their first losing streak of the season by beating the Brooklyn Nets 137-112 on Sunday night.

Held to 105 points in losses to Minnesota and Memphis, the Rockets bounced back with 104 after three quarters and handed the Nets their 10th straight loss.

Eric Gordon led the Rockets with 24 points and Trevor Ariza added 23. Houston made 21 3-pointers and had five players with at least 16 points.

Houston shot just 40.8 percent during its two losses, well below its 46.8 season average, while being held nearly 10 points below its season scoring average. But the Rockets had no trouble bouncing back against the Nets, who allow an NBA-worst 114.3 per game.

Joel Embiid helps bring hundreds of fans to D.C. with ‘Bus the Process’

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Joel Embiid has fans all around the NBA. Some even came out to see him during the Philadelphia 76ers game against the Washington Wizards on Saturday despite the Cameroonian big man sitting out due to restrictions on playing in back-to-back games.

#BusTheProcess was the hashtag used to get 350 Sixers fans to the game in D.C. thanks to Embiid, coach Brett Brown, and the podcast The Rights to Ricky Sanchez.

Via Twitter and ESPN:

Fun stuff for some dedicated fans, even if they didn’t get to see Embiid play.

Unfortunately for the #BusTheProcess folks, the 76ers wound up losing to the Wizards, 109-93.