After sleepy start, Carmelo, Knicks defense wake up to beat Hornets

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Like you, the New York Knicks were feeling a little lazy on Sunday morning. Sleeping in, needing a little coffee to get going.

Except they had some work to do — the New Orleans Hornets were at Madison Square Garden for a noon tipoff game. And after three straight losses the Knicks looked at this game as a chance to get back in a groove.

The first quarter the Knicks kept hitting the snooze bar but in the second quarter Carmelo Anthony (who finished with 27 points) and the Knicks defense woke up, the result ultimately being a 100-87 Knicks win.

Maybe it wasn’t just woke up, maybe it was getting something to eat — Carmelo Anthony said he had been on a fast the past 15 days. Mid-season the professional athlete decided not to eat. Think that might explain the slow starts?

The other guy that woke up — Mike Woodson. For the previous three games he had started Marcus Camby or Kurt Thomas, which had basically moved Carmelo back to the small forward rather than the power forward. They lost. Sunday Chris Copeland started and was the three, Carmelo was back at the four and… what do you know? What worked at the start of the season continued to work. Shocking.

One final thing that mattered was the Knicks got back to playing some defense… eventually. The Hornets shot 40.2 percent for the game and had an offensive rating of just 90.2 points per 100 possessions (they had averaged 102.2 the five previous games). That’s the kind of win the Knicks needed.

But the first quarter of the game looked like everything that had gone wrong with the Knicks recently. The Hornets led most of the way early with Eric Gordon looking strong, working off the ball and with it, and scoring 12 first quarter points (he was 1-of-5 from three, that part of his game has not quite come back yet).

It could have been a lot worse for Knicks, the Hornets missed a lot of open looks. New york hung close thanks to Copeland, who had 11 first half points.

Then Anthony, who had started the game shooting 1-of-10, finished the half 6-of-7 to push the Knicks into the lead with 18 second quarter points. That was more than the Hornets scored in the quarter, just 12, as they shot 22.2 percent for the 12 minutes. The Knicks were more aggressive in the second quarter, not coincidentally when Austin Rivers entered the game for the Hornets. He is struggling, had a couple turnovers and the Knicks were on a roll

In the second half the Knicks pulled away to win comfortably. Amare Stoudemire probably had his best game since his return — 12 points and three rebounds in 23 minutes, plus he was attacking and getting to the line.

For the Hornets, they look better than they did early in the season. Anthony Davis shows flashes of the athleticism and length that made him the No. 1 overall pick, he’s starting to figure it out. Gordon had 22 and is finding his grove, and you are starting to see some flow to their game.

They were just not the better team Sunday. Once the Knicks woke up.

Russell Westbrook wins the 2017 NBA MVP Award

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Russell Westbrook or James Harden for the 2017 NBA MVP? We finally have our answer.

On Monday night Westbrook, the Oklahoma City Thunder star, took home the Maurice Podoloff Trophy, earning him the right to be called the league’s most valuable player for the 2016-17 NBA season.

The debate raged on the entire regular season, but the Oklahoma City Thunder star hit new heights in 2016-17, averaging a triple-double for the entire season, a feat not seen since 1962 when Oscar Robertson did it. That pushed him over impressive numbers by Houston Rockets star Harden, who was incredible as he moved to play the point guard position full-time for NBA Coach of the Year Mike D’Antoni.

Whether you picked Westbrook or Harden, I’m not so sure that there was a wrong answer. Granted, the Rockets were a much better team and in fact gave some of the best squads in the Western Conference a run for their money. Harden and D’Antoni seemed like a natural pairing, and his move to the point guard position was inspired. Houston finished third in the Western Conference last season, a mark that most of us did not expect them to achieve without the likes of Dwight Howard.

In comparison, the Thunder were only in playoff contention because of Westbrook and even then, they scraped by the entire season. Oklahoma City had just three players with a positive VORP For the season, in stark contrast to the Rockets. While basketball purists might rightly point out that Westbrook’s contribution to his team was still centered around himself, the debate will have to rage on with the trophy now firmly in the Thunder star’s grasp.

Plus, if you ever watched the guy it would be hard not to point to him as MVP. Westbrook was just flat out ridiculous.

It is difficult to understate just how significant Westbrook’s statistical achievement is for the season. He averaged 31.6 points, 10.7 rebounds, and 10.4 assists per game. The ability of a player to achieve that record with modern defenses in the NBA being what they are is impressive, even if you want to argue that many teams allowed Westbrook to operate while concentrating on his lesser teammates.

In the age of advanced statistics, when an analyst with both a spreadsheet and a pair of working eyes may slide to the side of Harden, it is still an astonishing thought to think Westbrook dominated so wholly against his opponents statistically. Indeed, if you ask me who had a genuine impact and who was more impressive, the answer would have to be split between the two.

So here we are, at the end of the year and everything is as we thought it would be. Russell Westbrook is the individual season champ as a player, the best of the best. The Golden State Warriors are the team champions of 2016-17. You could argue against either of them, but I don’t think it would do you any good. Westbrooks season is a statistical anomaly we are unlikely to see again. NBA MVP voters have got it wrong a lot of the time over the years, but this isn’t one of them.

Russell Westbrook is your NBA MVP.

Draymond Green wins 2017 NBA Defensive Player of the Year

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There were a lot of incredible candidates for the 2017 NBA Defensive Player of the Year Award, but make no bones about it: Golden state Warriors forward Draymond Green was the most deserving.

Monday night Green was announced as the Defensive Player of the Year during the NBA’s Awards Ceremony.

In a year in which the Warriors were coming off a 73-9 season, and after an offseason where they added Kevin Durant, Green’s importance to the team was never overstated. His tenacity on defense and switchability allowed the Warriors to continue to be one of the best defensive squads in the NBA. Golden State finished second in the NBA in defensive efficiency in 2016-17, and part of that was due to Green acting as they lynchpin.

A unique defensive player, Green was able to take some of the pressure off of Durant as well as boost his impact on defense. A player who at times had to guard all five positions, Green led his team in defensive win shares.

To take home his DPOY award, Green got 73 out of a possible 100 first place votes (from select media members), comfortably beating out Utah Jazz big man Rudy Gobert, who was second, and San Antonio Spurs MVP candidate Kawhi Leonard, who was third. Robert Covington of the Philadelphia 76ers was fourth, followed by LeBron James fifth.

Much like the MVP award this season, a real argument could be made for either Leonard or Gobert’s candidacy for DPOY. However, With yet another 60+ when season under his belt, it made sense that Green was seen as the key by voters for the Golden State defensive attack.

Green finished with 73 first place votes, while Gobert trailed with 16 and Leonard with 11. Green finished with 434 total points. Gobert was second with 169.

Durant was the 2017 NBA Finals MVP, and voting for DOPY closed before the playoffs began. But if anyone watched the great playoff run by the Warriors — one where they only lost one game — Green’s importance is easily understood.

Rockets’ Mike D’Antoni wins the 2017 NBA Coach of the Year Award

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Houston Rockets head coach Mike D’Antoni is your 2017 NBA Coach of the Year.

If you are a Texan or a fan of the Seven Seconds or Less Phoenix Suns, today probably feels pretty good.

D’Antoni beat out the second place finisher, Miami Heat coach Erik Spoelstra, by 247 total points. D’Antoni grabbed 68 first place votes compared to Spoelstra’s nine.

This last season was an impressive one for D’Antoni, and his pairing with James Harden certainly seemed to excite fans to begin the season. D’Antoni is at least partially responsible for the way a modern NBA offense works, and putting him with one of the most efficient and exciting offensive players in Harden was at least match on paper.

But it was so, so much better on the floor.

D’Antoni immediately moved Harden over to play the point guard position full-time, a real utilization of his passing and scoring skills. The emphasis for Houston all season was getting the ball out often and early, much like it had been in Phoenix. Harden easily played the role of Steve Nash, getting the ball out on the wing to shooters early in transition, leading the break, and running the pick-and-roll in the early offense.

The result was a No. 3 finish in the Western Conference below the Golden State Warriors and the San Antonio Spurs. Harden, a leading MVP candidate, finished the year with averages of 29.1 points, 11.2 assists, and 8.1 rebounds per game. In seasons past a casual fan could find watching the Rocket a chore, with Harden whirling his arms around to draw illogical fouls. This year they became a delight.

Suddenly, the Rockets were out on the break more often and shooting more 3-pointers. They were dunking down lobs. Eric Gordon was shooting the lights out from the arc as a feel good Sixth Man of the Year candidate. It didn’t matter that Harden had somehow upped his free-throw rate to the highest it had been since 2012-13. The Rockets, with Trevor Ariza and Clint Capela and Ryan Anderson, were a dynamo with Harden leading the charge.

It doesn’t seem like an obvious change now, but adding more speed to Harden’s game was something that only a COTY like D’Antoni could have envisioned. With the addition of time, revolutionary ideas often seem like staid practices. They seem simple and blunt, which is why the execution of those ideas is what ends up making those we galvanize in the history of the game so important.

The Rockets lost a Hall of Famer — albeit an aging one — and somehow got 14 wins better. They finished 55-27 after going just .500 a year ago. They added an offense of system that took the extremes of the modern NBA and turned them up to 11.They did all of this with the coach who started that revolution more than a decade ago.

Mike D’Antoni winning the 2017 NBA Coach of the Year is about as good a story as you can get. His career has had all the acts and plot twists of a great narrative, with a rise, a crash in the middle, and a return to glory. Monday’s award puts D’Antoni right back where we thought he should be in Phoenix: at the top.

Warriors’ Bob Myers wins 2017 NBA Executive of the Year

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Give the Golden State Warriors in yet another trophy.

General Manager Bob Myers has won the 2017 NBA Executive of the Year Award, which was announced at the NBA Awards ceremony Monday night.

In a year in which the Golden State Warriors beat their rival Cleveland Cavaliers in the NBA Finals — thanks in part to the addition of free agent Kevin Durant — is it any wonder that Myers took home the top brass for an NBA executive?

The Warriors looked dominant even a year removed from their 73-9 season, with Stephen Curry, Draymond Green, Klay Thompson, and Durant playing perfectly as they stormed through the 2017 NBA playoffs.

It wasn’t until Game 4 the NBA Finals that the Warriors actually lost a game, the only game that the Cavaliers and LeBron James would win in that series.

Golden State is on the verge of a dynasty even as they try to keep their team together. The swiping of Durant from the Oklahoma City Thunder was a huge coup, but the real magic for Myers has always been that the Warriors drafted their top three players.

The Warriors let off the gas a little bit in 2017, winning just 67 games on their way to a number one seed in the playoffs this last year.

Congratulations are in order yet again into the Warriors, who won their second NBA championship in three years thanks in part to the guidance of Myers at the helm.