Paul George, Lance Stephenson

The Extra Pass: Indiana’s Strange Success

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The Extra Pass is a new daily column that’s designed to give you a better look at a theme, team, player or scheme that could use another glance. Today, we swing our attention to Indiana, where the Pacers are putting together one strange season.

I wish there were a more aesthetically pleasing comparison available, but the Indiana Pacers are the cockroaches of the NBA. They are an ugly team, scattered about on the offensive end, waiting for the shot clock to tick down to the skinnier numbers so they can rush to the rim for scraps. There is very little sex appeal or sophistication here — just resiliency.

You chop off their head, and they live for 35 games and counting. Last year’s leading scorer Danny Granger hasn’t played a single minute.

You take away what they’re looking for, and they find something else. 7-foot-2 center Roy Hibbert is shooting 40 percent from the field and averages less than 10 points a game.

You eliminate the new addition to their ranks, and they still keep coming. Gerald Green has an 8.2 PER, good for fifth worst in the league of players who average more than 20 minutes a night.

The Pacers are 29th in offensive efficiency, 28th in field goal percentage and 29th in points per game. They should be finished already, planning their trip to Secaucus, New Jersey to watch lottery balls bounce around with the rest of the inept offensive teams in the league.

But instead, the Pacers are 21-14, fourth in the Eastern Conference, and just three games back of a Miami Heat team they vanquished last night. Three games out of first place. The Indiana Pacers. With all that going on.

How?

The best defense can be a slow offense

The Pacers have evolved in the best way– they know that they’re terrible offensively without Granger (and with Hibbert missing layups), so they’ve adapted by helping themselves on the other end. The offense, as brutal as it may be, serves a purpose for the defense by playing purposefully slow.

The Pacers play at the league’s 25th slowest pace, but they also rank 10th in offensive rebounding percentage. The victory over Miami was a wonderful example of how these two things work together. The Pacers absolutely bled the clock with the lead, and combined with their 22 offensive rebounds, they made that 8-10 points feel like 18-20 instead. The opportunities for Miami to come back in the fourth quarter were extremely limited.

Of course, taking the air out of the ball, so to speak, would mean nothing if the Pacers weren’t defending the way they are. For as every bit as bad as they’ve been offensively, the Pacers have been even better defensively.

It starts inside

Hibbert has used his own struggles at the rim as a way to exact revenge on his opponents, blocking the third most shots in the league (2.7 a game) and altering countless others. From 9-feet and in, the Pacers hold their opponents to the league’s lowest shooting percentage.

Although Hibbert isn’t fleet of foot, he’s a space eater for a defense that rarely gambles (26th in turnover percentage). The Pacers as a whole are very conservative defensively — their guards like to go under screens, and their big men rarely hedge or trap on pick-and-rolls. As a result, the Pacers are rarely scrambling to recover or asking their bigs to make lightning quick rotations.

And although he’s not noted as a defensive force, David West uses that thick chest of his as the wall to Hibbert’s sentry tower arms — opposing power forwards notch a PER of 12.2 against West, and the Pacers are about 2.4 points better defensively per 100 possessions when he’s on the floor (and a whopping net 13.5 points overall).

Thanks to West and Hibbert, and the crazy size of Paul George, the Pacers are also the 6th best defensive rebounding team in the league. Opposing teams go one-and-done offensively quite a bit.

Length on the perimeter

Another thing the Pacers do extraordinarily well defensively is defend the 3-point line. The average team this year shoots around 35.7 percent from behind the arc, but the Pacers hold their opponents to a stingy 31.6 percent shooting. That’s the top number in the league, and the length of guys like George Hill (who owns a ridiculous 6-foot-9 wingspan), Lance Stephenson (6-foot-10 wingspan) and Paul George (near 7-foot-wingspan) play into that heavily. According to Synergy Sports, the Pacers are the number one defense in the league defending against spot-up jumpers — a testament to the ability of their wings to get a hand up and contest every shot.

Coach of the Year?

There’s a reason Frank Vogel just got a contract extension, folks. The Pacers have a lot of plus individual defenders, but no one in their right mind expected them to have the league’s most efficient defense 35 games in. This is a core that has benefitted a great deal from playing together, and give Vogel credit for allowing Indiana’s starting five (Hill-Stephenson-George-West-Hibbert) to play the second most minutes together of any unit in the league — even if Indiana’s bench has been a question mark ever since he grabbed the big seat. If Tom Thibodeau can win a Coach of the Year for the defense he brought to Chicago, Vogel should at least be seriously considered if this keeps up.

Thank you, David

And here’s the reason why it might not keep up. Indiana’s Dr. Jekyl defense and Mr. Hyde offense is unlike anything we’ve seen, but a very soft schedule certainly has played into that a bit. Indiana’s strength of schedule is dead last in the league, and their SRS, a rating that factors point differential into that equation, is just 15th. Although more recent wins against  Memphis, Milwaukee and Miami are impressive, their wins prior to that came against sub .500 clubs almost exclusively. Some regression should be expected as the quality of opponents spikes back up.

But even with that said, it’s tough to deny the staying power of the league’s most resilient team to date. Things can’t possibly get worse offensively, especially since Stephenson has made such a positive impact lately. With Granger targeting a February return, there is hope on the horizon.

It’s not often we see a contender so painfully one-dimensional, but if this defense holds on to the distinction of being the best in the league, the Pacers will be awfully hard to ignore any longer.

It’s a trend: Russell Westbrook posts video of him singing two more breakup songs

LOS ANGELES, CA - DECEMBER 21:  Russell Westbrook #0 of the Oklahoma City Thunder and Kevin Durant #35 discuss play during the first half against the Los Angeles ClipperLos Angeles Kingsat Staples Center on December 21, 2015 in Los Angeles, California.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and condition of the Getty Images License Agreement.  (Photo by Harry How/Getty Images)
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At this point, there is zero chance Russell Westbrook‘s posts are a coincidence.

First. he posted a video of himself singing along to Lil Uzi Vert’s “Now I Do What I Want.”

Then came the shoe ad that was another little jab at now Warriors Kevin Durant.

Now comes Westbrook’s return to karaoke posts, this time singing Taylor Swift’s “We Are Never Getting Back Together” and Katy Perry’s “Wide Awake.”

Apparently, Westbrook and Durant are having one rough teenage breakup.

Fun throwback video: Paul George vicious dunk on LeBron’s Heat

Indiana Pacers' Paul George goes up for a dunk during the second half of an NBA basketball game against the Brooklyn Nets, Friday, Dec. 18, 2015, in Indianapolis. Indiana won 104-97. (AP Photo/Darron Cummings)
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One of the great stories of last season was the return of Paul George to All-Star level form (then to watch him be crucial to the USA winning gold this summer).

It was a great story because vintage Paul George was so great. Watch this throwback video of him blowing by LeBron James and dunking over Chris Andersen from a few years back — this is vicious.

@ygtrece to the rack in the #NBAPlayoffs! #NBAvault

A video posted by NBA History (@nbahistory) on

By the way, if you’re not following NBA history on Twitter and Instagram, you’re doing it wrong.

Chris Bosh on if he’s working out: “Yes, I’m hooping. I’m a hooper.”

CHARLOTTE, NC - APRIL 25:  Chris Bosh #1 of the Miami Heat watches on from the bench against the Charlotte Hornets during game four of the Eastern Conference Quarterfinals of the 2016 NBA Playoffs at Time Warner Cable Arena on April 25, 2016 in Charlotte, North Carolina.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Streeter Lecka/Getty Images)
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Chris Bosh wants to play basketball this season. Of that, there is no doubt.

The question is will the Heat let him after he missed the end of the last two seasons due to potentially life-threatening blood clots? If so, will he have minutes or travel restrictions?

Bosh is working out to get ready for the season — he posted a video of it Monday on Snapchat, showing off his handles, and put it this way: Ues, he’s hooping.

The Heat and Bosh need to come to common ground on this before training camp opens. Bosh is on blood thinners for his condition, the team and he need to decide if he can come off them on game days or if there is another protocol that works for everyone.

The Heat would be a vastly better team with Bosh on the court this season, but that didn’t motivate them to bring him back during the playoffs last season (even though he wanted to). Whatever happens, Bosh wants to play.

Former Nuggets coach Bernie Bickerstaff talks when Mahmoud Abdul-Rauf sat for Anthem

15 Mar 1996: Point guard Mahmoud Abdul-Rauf of the Denver Nuggets stands in prayer during the singing of the National Anthem before the Nuggets game against the Chicago Bulls at the United Center in Chicago, Illinois. Abdul-Rauf came to an agreement with
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Twenty years before Colin Kaepernick made his stand by sitting for the national anthem during preseason games — something he has every right to do: if we are going to force compliance in our rituals of allegiance how are we different as a nation than the countries we rail against for forced indoctrination? — the NBA had Mahmoud Abdul-Rauf.

For those that don’t remember, Abdul-Rauf was a good NBA guard and a member of a Denver Nuggets in the mid-1990s. He had converted to being a Muslim during his playing career. As his faith and beliefs grew, he came to view the flag as a symbol of oppression. In the middle of the 1995-96 season, he told the NBA he would no longer stand for the anthem. Everything was kept quiet for a while, but when the PR storm hit it led to a few strange days — the league suspended him at one point — before was a compromise where he would stand for the anthem but pray into his hands during it.

Bernie Bickerstaff was the coach of the Nuggets at the time and went on SiriusXM NBA Radio Monday to talk about those days. His first reaction was that of virtually every coach who has heard or talked about Kaepernick.

“Distractions,” Bickerstaff said. “It caused a lot of distractions, and you know at that point the number of media members was not quite as resounding as it is today. But still, it was a distraction.”

Bickerstaff said he was blindsided byAbdul-Rauf’s decision, and he said they scrambled to deal with the fallout. He said he and the brain trust of the team eventually had a meeting with the guard and told him if he wanted to be on the team he had to stand for the anthem.

“We had him come in, to sit down and have a conversation, and the conversation was about, the one thing that we have in this life is freedom of choice, and with that choice comes consequences. And my conversation with him was simply that one of the guys I probably admired most at that time was Muhammad Ali, because not only did he make a decision not to step forward but it was the part of it, the things that he gave up, and our message basically to (Abdul-Rauf) was ‘Hey, that’s the guy I admire. If you really feel that way then you go home, and you give us a call and let us know you’re willing to walk away from that contract, and then I can really, really, respect that…

“When he got home, we got a call and he said ‘I think I want to be on the trip.’ And that’s our understanding, if you’re on the trip, then you’re standing.”

The NBA came in with a more fair compromise.

If this were to happen again with the NBA, it would be interesting to see how Adam Silver would handle this compared to the heavy-handed David Stern.