Miami Heat v Phoenix Suns

LeBron James misses practice, hopes to play against Bulls on Friday

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Yes, LeBron James is human. Although he’s 7th in the NBA in minutes played per game (38.4), James has played 48 minutes and 42 minutes in his last two games, both overtime wins for Miami.

Today, he earned some well deserved rest and some treatment on his bruised right knee. According to Michael Wallace of ESPN’s Heat Index, James has dealt with soreness in both of his knees for much of the season.

Here’s Wallace with takes from Miami head coach Erik Spoelstra and Dwyane Wade about LeBron’s injury:

Heat coach Erik Spoelstra didn’t reveal James’ latest injury during his session with reporters immediately after Thursday’s practice at AmericanAirlines Arena. But during the final stages of practice that were open to the media, James was seen riding a stationary bike.

James then told reporters he had taken it easy during practice because he was being treated for a knee bruise. Asked if he would play Friday, James said, “I hope so.”

The Heat have also given James and other veterans practice time off and have canceled some workouts altogether. But teammate Dwyane Wade, who has been working his way back from offseason knee surgery, said there are times when he has to force James to stay off his feet when he can.

“We know that he’s been playing constantly for a while, and he doesn’t miss many games,” Wade said. “But you still have to be prepared just in case [he can’t] go, because he does take a beating every night, and he might need [a rest]. I tell him some practice days, ‘Hey man, why don’t you sit down?’ But he doesn’t want to. When it comes to games, I can’t tell him that. He’s not built that way. For him to miss a game, he’d really, really have to be hurt.”

Via Michael Wallace | Heat Index

James has yet to miss a game this year, and he’s been an ironman throughout his career, missing only a few games each season. The question now is whether an upcoming matchup against Chicago will be one of those games. It may be tough to hold James out, for the reasons Wade mentioned above, but it’s probably in the best interest for James to sit out against a team the Heat could very well see in the first round of the Eastern Conference playoffs.

There’s a reason some teams prefer not playing at full strength and not running their best sets against conference opponents — so long as they feel confident enough in securing home court advantage anyway. It’s early, but it’s probably safe to say the Heat will get that again this year.

Sitting James essentially amounts to a no-lose move — even if the Heat lose. James gets valuable rest for his knees and the Bulls don’t get as good of a direct look at what the Heat are doing on both ends this season. The Heat aren’t getting a look at what the Bulls look like with Rose, so why not return the favor and sit LeBron?

Even if it is kind of a bummer for the fans and the network televising the game, the biggest obstacle to that plan is probably LeBron James. Like Wade said, if he can go, he’s going to go.

Craig Sager to get third bone marrow transplant thanks to anonymous donor

CLEVELAND, OH - JUNE 16:  Legendary TNT sideline reporter Craig Sager talks with Game 6 of the 2016 NBA Finals between the Cleveland Cavaliers and the Golden State Warriors at Quicken Loans Arena on June 16, 2016 in Cleveland, Ohio. Sager is on a one game assignment for ESPN. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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Craig Sager couldn’t be in Rio covering the Olympics for NBC, his cancer wouldn’t allow it. That didn’t stop Team USA from reaching out to him before they left. Or from Nike designing a sweet pair of shoes for him.

Now there is good news on his battle against leukemia — he will have a third bone marrow transplant, according to his son Craig Sager II.

This is fantastic news for a man and family who have been through a lot. Hopefully, this treatment is a step forward for Sager, a man beloved by everyone around the NBA.

Report: With Joffrey Lauvergne trade, Mitch McGary likely done with Thunder

DALLAS, TX - MARCH 16:  Mitch McGary #33 of the Oklahoma City Thunder at American Airlines Center on March 16, 2015 in Dallas, Texas.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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The Oklahoma City frontcourt is crowded. Enes Kanter and Steven Adams will start, and they will have Nick Collison, Ersan Ilyasova, Domantas Sabonis, and now Joffrey Lauvergne behind them.

Which likely means Mitch McGary‘s done as a member of the Thunder, according to Royce Young of ESPN.

McGary has battled injuries his two seasons in the league and got on the court for only 72 minutes total last season for the Thunder (he played in more games and put up solid numbers in the D-LEague). He was not part of the future there regardless. He’s an undersized five trying to play the four and what he brought as a rookie — energy — was not enough as a sophomore.

McGary will make $1.5 million this season. He may be tough to move because he’s suspended for the first five games he’s eligible to play next season for failing the league’s drug policy (five games is the standard suspension for testing positive for marijuana three times). Maybe a team looking to develop players will give him a shot, but there is little trade value for him.

Dwight Howard is shooting 19-footers to improve his free throw stroke

Dwight Howard
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If you can knock down a 19-foot shot, then a 15-footer should be easier. Right?

Apparently that — and just basic muscle memory — is the latest attempt to improve Dwight Howard‘s free throw shooting. And, he seems to be knocking down those shots.

It’s not hard to see the logic in this approach.

The challenge is form and reps are not the problems for Howard — or DeAndre Jordan or Andre Drummond or others — when it comes to hitting free throws. Anyone who says “why don’t they just practice the shot” doesn’t pay attention, these guys put in a lot of work on the shot. Pregame and in practice (I’m Los Angeles based), Jordan probably hits 65 percent from the line. At least.

The problem is mental. That can be a tougher hurdle to clear. Maybe taking 19 footers and knocking them down will have Howard feeling more confident at the stripe this season.

But we’re going to need to see it to believe it. Just like we’re going to have to see a rejuvenated Howard in Atlanta before we believe this season will be different from the last few.

Report: Veteran big man Jason Thompson agrees to deal in China

BEIJING, CHINA - OCTOBER 15:  Jason Thompson # 34 of Sacramento Kings in action during the 2014 NBA Global Games match between the Brooklyn Nets and Sacramento Kings at MasterCard Center on October 15, 2014 in Beijing, China. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Lintao Zhang/Getty Images)
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Until this season, Jason Thompson had never been to the playoffs. He spent seven seasons in Sacramento before getting traded to the Warriors last offseason, and then signing with the Raptors midseason when Golden State waived him to make room on the roster for Anderson Varejao. His NBA days appear over, at least for now. International basketball reporter David Pick reports that Thompson has agreed to a deal to play in China.

Since the CBA’s season ends in March, Thompson could theoretically join an NBA team for the stretch run next year. But he didn’t appear to have much interest on the free-agent market this summer.