Lakers Howard leaves the court after being ejected for a flagrant foul on Nuggets Faried during their NBA basketball game in Denver

Stan Van Gundy says Dwight Howard not as explosive

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A lot of people think Dwight Howard and Stan Van Gundy hate each other, but that’s not the case. They got over their little spat in Orlando pretty quickly and now text each other regularly.

Van Gundy probably knows Howard’s game as well as anyone and told the Los Angeles Times the back surgery has robbed Howard of some of his athleticism right now.

“I don’t think he looks quite as explosive or as quick as he has in the past,” said Van Gundy, who coached Howard in Orlando for five seasons before being fired in May. “Now, he’s still above almost everyone in the league at that size athletically, but he has not totally looked like himself to me.”

Even the 80 percent of Howard is good — he is averaging 17.6 points and 11.8 rebounds a game. But he’s not the same physically and is searching mentally. Van Gundy also talked about the adjustment to playing with Kobe Bryant and what Howard has told him in their texts.

“It’s a big adjustment for him going from being the guy to not only being the No. 2 guy but really a No. 2 guy that really doesn’t get the ball very much at all,” Van Gundy said. “It’s a different deal and an adjustment he has to make. Those kind of things take time….”

“The only thing he’s really gotten into was,” Van Gundy said Friday in a phone interview, “he wants their defense to be better.”

I’m not sure we needed Van Gundy to tell us all this.

Watch Howard play and you can tell he’s not the same explosive player. Watch him on offense — especially since Mike D’Antoni took over and Steve Nash returned — and you can see him searching for his place and his touches in the offense. Watch him on defense and you can tell he’s frustrated.

A lot of that needs to be frustration with himself. He is not making the defensive plays (although to be fair, when he does help nobody helps the helper and picks up his guy). Howard isn’t running the floor or playing like the pick-and-roll beast that he can be. Maybe he needed to not rush back for the start of the season and let his back heal more. Maybe a lot of things.

But Howard finding his old self is a large part of the Lakers finding themselves.

Former NBA player Paul Shirley: ‘Of course’ John Wall and Bradley Beal dislike each other.

ATLANTA, GA - MARCH 21:  John Wall #2 and Bradley Beal #3 of the Washington Wizards react in the final seconds of their 117-102 win over the Atlanta Hawks at Philips Arena on March 21, 2016 in Atlanta, Georgia.  NOTE TO USER User expressly acknowledges and agrees that, by downloading and or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Kevin C. Cox/Getty Images)
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John Wall and Bradley Beal admitted they clash on the court.

That caused controversy as the outside world expressed dismay at the Wizards guards’ attitudes.

Paul Shirley – who played for the Hawks, Bulls and Suns from 2003-05 – shrugged.

Paul Shirley on NBA.com:

What I learned, when I got to the NBA, was that my dreams of fraternity were naïve ones. I sat in locker rooms where players barely spoke to one another. I endured team plane rides where one guy stared daggers at the next because of a contract dispute.

Consequently, I barely batted an eye at the recent “revelation” that Bradley Beal and John Wall don’t much like one another.

Of course they don’t like each other, I thought. That’s just the way it is.

This is a secret of the NBA: Not all teammates get along. Some are friends, but many are just coworkers – and consider your relationship with your coworkers. Frequent travel for work and the closed-off nature of locker rooms can push players toward forging bonds – but those conditions can also magnify any rifts.

In theory, Wall (a slashing passer) and Beal (an outside shooter) should complement each other well. But it’d be hard to find a team where each of the top two scorers doesn’t believe he should get more shots.

The successful teams manage that tension productively. They can convince each player to accept a role, sacrifice and contain his displeasures.

Maybe the Wizards can get there.

But that – not a fantasy friendship between Wall and Beal – should be the goal.

Report: Lance Stephenson to work out for Pelicans

NEW ORLEANS, LA - OCTOBER 30:  Anthony Davis #23 of the New Orleans Pelicans looks to pass the ball around Lance Stephenson #1 of the Indiana Pacers at the New Orleans Arena on October 30, 2013 in New Orleans, Louisiana. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Chris Graythen/Getty Images)
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Two years ago, Lance Stephenson was 23 years old and nearly an All-Star.

Now, he’s stuck trying out for a team without an open regular-season roster spot.

Brett Dawson of The Advocate:

The Pelicans have 15 players – the regular-season roster limit – with guaranteed salaries plus Chris Copeland, Robert Sacre and Shawn Dawson on unguaranteed deals.

In other words, Stephenson is trying out just to enter a competition for a roster vacancy that doesn’t even exist.

New Orleans has taken major steps to add perimeter help this summer, drafting Buddy Hield and signing E’Twaun Moore, Langston Galloway and Solomon Hill. If he somehow makes the team, Stephenson likely wouldn’t make the rotation, even with Tyreke Evans injured.

Still, Stephenson is just 25, and he showed major talent with the Pacers just two years ago. He made positive contributions to the Grizzlies last season, too.

But a disastrous stint with the Hornets and an underwhelming run with the Clippers weigh down his résumé.

Stephenson probably did enough in Memphis to prove he still has NBA-caliber ability. More than anything, he’ll have to convince the Pelicans – and other potential suitors – he has the right attitude to work in the league.

Phil Jackson says his goal for Knicks last season was 35 wins

New York Knicks president Phil Jackson speaks to reporters during a news conference in Greenburgh, N.Y., Monday, Feb. 8, 2016. Derek Fisher was fired as New York Knicks coach Monday, with his team having lost five straight and nine of 10 to fall well back in the Eastern Conference playoff race. (AP Photo/Seth Wenig)
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Phil Jackson predicted the playoffs for the Knicks in 2014-15, and he’s again drumming up postseason buzz for 2016-17.

Between, he was much more cautious.

The Knicks president didn’t make any bold proclamations entering last season. But, somewhat after the fact, he revealed his goal for the team.

Jackson in a March interview with Charley Rosen of Today’s Fastbreak that was published this month:

I’m also still hopeful that we can win the 35 games I had said was our goal before the season. That would be a vast improvement. More than twice the number that we won last year. We need to go 7-5 to get there.

“I know the guys don’t care about winning 35. They’re not marking it as their own goal. They just feel better about winning.

That’s a pretty pathetic aspiration – and the Knicks still didn’t meet it. They finished 32-50.

Jackson can say the players didn’t care about 35 wins, and they probably didn’t. It’s hard to see Carmelo Anthony appreciating aiming so low (though he might not resent it enough, which is anther issue).

But part of Jackson’s job is setting a tone for the organization. If he’s shooting for merely nearing mediocrity, that trickles down.

Jackson said entering the season he changed the Knicks’ culture. I’m not nearly as convinced.

51Q: Will returning home to Atlanta rejuvenate Dwight Howard?

HOUSTON, TX - NOVEMBER 27:  Dwight Howard #12 of the Houston Rockets waits on the court before the game against the Atlanta Hawks at Toyota Center on November 27, 2013 in Houston, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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We continue PBT’s 2016-17 NBA preview series, 51 Questions. Between now and the start of the NBA season we will tackle 51 questions we cannot wait to see answered during the upcoming NBA season. We will delve into one almost every day between now and the start of the season (we’re taking some weekends off). Today:

Will returning home to Atlanta rejuvenate Dwight Howard?

It’s hard to remember an NBA star whose perception has changed as much in five years as Dwight Howard’s has. He hasn’t really helped matters — his messy exits from the Magic and Lakers, as well as his rumored feud with James Harden in Houston and declining production due to injuries have clearly lowered his standing. It’s easy to forget that five years ago, he was a three-time reigning Defensive Player of the Year, legitimate MVP candidate and had recently been the best player on a team that went to the Finals.

As insane as it is to think about, the three-year deal Howard signed with his hometown Atlanta Hawks this summer is something of a reclamation project for a once-perennial All-NBA player. And the Hawks may be the perfect situation for him to rehabilitate his career.

From a pure talent standpoint, Howard in 2016 is a downgrade from Al Horford, who left Atlanta for Boston in free agency. Hawks coach Mike Budenholzer’s system is predicated on spacing, and Howard offensively is useless from outside five feet. But he does undeniably fill holes. Last season, the Hawks were one of the worst rebounding teams in the league, with the third-lowest rebound rate, per NBA.com. Rebounding is one of the things that Howard can still do consistently at an elite level.

Howard also brings enormous value as a pick-and-roll finisher, when he wants to accept that role. In Los Angeles and Houston, he was still under the impression that his best use was as a post-up big, likely in large part due to Shaquille O’Neal’s nonstop criticisms of his game on Inside the NBA.

If Howard is willing to play the pick-and-roll and doesn’t demand touches, he can still be an impact player in Atlanta. The hope would be that after leaving three teams on bad terms, Howard accepts that at this point in his career, he isn’t a first option on offense anymore, and he’s willing to play a role similar to what Tyson Chandler was on the Mavericks’ 2011 title team: a rebounder and rim protector who feasts offensively on putback dunks and scores in the pick and roll.

If Howard can do that, the Hawks have enough talent to stay in the playoff picture in the Eastern Conference despite losing Horford. They have other question marks on their roster — they still haven’t found a full-time replacement for DeMarre Carroll, and the transition from the just-traded Jeff Teague to Dennis Schroder is going to be rocky.

But they have the pieces, the coach and the culture for Howard to be successful in Atlanta if he wants to be.