Lakers Howard leaves the court after being ejected for a flagrant foul on Nuggets Faried during their NBA basketball game in Denver

Stan Van Gundy says Dwight Howard not as explosive

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A lot of people think Dwight Howard and Stan Van Gundy hate each other, but that’s not the case. They got over their little spat in Orlando pretty quickly and now text each other regularly.

Van Gundy probably knows Howard’s game as well as anyone and told the Los Angeles Times the back surgery has robbed Howard of some of his athleticism right now.

“I don’t think he looks quite as explosive or as quick as he has in the past,” said Van Gundy, who coached Howard in Orlando for five seasons before being fired in May. “Now, he’s still above almost everyone in the league at that size athletically, but he has not totally looked like himself to me.”

Even the 80 percent of Howard is good — he is averaging 17.6 points and 11.8 rebounds a game. But he’s not the same physically and is searching mentally. Van Gundy also talked about the adjustment to playing with Kobe Bryant and what Howard has told him in their texts.

“It’s a big adjustment for him going from being the guy to not only being the No. 2 guy but really a No. 2 guy that really doesn’t get the ball very much at all,” Van Gundy said. “It’s a different deal and an adjustment he has to make. Those kind of things take time….”

“The only thing he’s really gotten into was,” Van Gundy said Friday in a phone interview, “he wants their defense to be better.”

I’m not sure we needed Van Gundy to tell us all this.

Watch Howard play and you can tell he’s not the same explosive player. Watch him on offense — especially since Mike D’Antoni took over and Steve Nash returned — and you can see him searching for his place and his touches in the offense. Watch him on defense and you can tell he’s frustrated.

A lot of that needs to be frustration with himself. He is not making the defensive plays (although to be fair, when he does help nobody helps the helper and picks up his guy). Howard isn’t running the floor or playing like the pick-and-roll beast that he can be. Maybe he needed to not rush back for the start of the season and let his back heal more. Maybe a lot of things.

But Howard finding his old self is a large part of the Lakers finding themselves.

Report: Trail Blazers receive permission to interview Stephen Silas

CHICAGO, IL - JANUARY 21: Assistant coach Stephen Silas of the Charlotte Bobcats (L) works on a computer with Cory Higgins #11 before a game against the Chicago Bulls at the United Center on January 21, 2012 in Chicago, Illinois. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Jonathan Daniel/Getty Images)
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This is putting the “carousel” in coaching carousel.

Hornets assistant Stephen Silas (a Rockets head-coaching candidate) and Trail Blazers assistant Nate Tibbetts (a Grizzlies head-coaching candidate) are also both interviewing to become the Warriors’ lead assistant. If Tibbetts gets the job, Portland would have a vacancy, so…

Adrian Wojnarowski of Yahoo Sports:

Portland also was granted permission Sunday to talk to Silas about being its top assistant, league sources said.

Working for Steve Kerr in Golden State – which propelled Alvin Gentry to Pelicans head coach last year and Luke Walton to Lakers head coach this year – is probably preferable. But Silas’ star is rising, regardless. He’s a highly regarded assistant coach.

Terry Stotts, contract extension in hand, could add Silas without fearing being undermined. That’s the value of giving head coaches security. Hiring good assistants becomes more tenable.

Why would Silas leave another good coach, Steve Clifford in Charlotte, for the Trail Blazers? I don’t know for certain, but in these situations, there’s usually one place to start: money. Portland’s willingness to spend could pay off.

Coaching carousel report: Nate McMillan targets Bill Bayno in Indiana; Dave Joerger to keep Nancy Lieberman with Kings

12 Dec 1998:  Head coach Bill Bayno of the UNLV Rebels looks on during the game against the UCLA Bruins at Pauley Pavillion in Westwood, California. UCLA defeated UNLV 72-67. Mandatory Credit: Aubrey Washington  /Allsport
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While a couple of the big chairs have yet to be filled — Houston still hasn’t settled on a coach, neither has Memphis — the assistant coaching spots around the league are starting to fill up.

Marc Stein of ESPN dropped some nuggets about the bench of Nate McMillan in Indiana and Dave Joerger in Sacramento:

Bayno, the former UNLV head coach, had not been in the NBA this season but had been with Dwane Casey in Toronto the two seasons before that, and before that had been an assistant with Minnesota and Portland.

Corliss Willamson had been popular with players in Sacramento, as had Nancy Lieberman — but she also had a big fan on owner Vivek Ranadive. She is one of only two full-time female assistant coaches in the NBA (along with Becky Hammond in San Antonio).

Kevin Love steps on referees foot, tweaks knee, sits fourth; expect to play in Game 5

TORONTO, ON - MAY 23:  Rapper Drake reacts in the first quarter of game four of the Eastern Conference Finals between the Toronto Raptors and the Cleveland Cavaliers during the 2016 NBA Playoffs at the Air Canada Centre on May 23, 2016 in Toronto, Ontario, Canada. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Vaughn Ridley/Getty Images)
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Once again Monday night Kevin Love struggled — 4-of-14 shooting overall, 2-of-7 from three — and once again he sat on the bench in the fourth quarter in favor of Channing Frye.

However, this time an injury played a role.

Love was limping around by the end of the third and said after the game he stepped on a referee’s foot and tweaked his knee. He also said this was not going to keep him out of Game 5, reports Ohm Youngmisuk of ESPN.

“I think Kyrie [Irving] was shooting towards the end of the third quarter, and I stepped on the official’s foot, and it didn’t feel too great,” said Love, who had a total of 13 points and 11 rebounds in Games 3 and 4. “More so the knee [than the ankle hurting]. Will be sore tomorrow, but nothing that will prevent me from playing.”

Love had seemed to find a groove playing with LeBron James and Kyrie Irving to start the playoffs, averaging 18.4 points per game and shooting 44.9 percent from three in the playoffs as the Cavaliers opened the playoffs with 10 straight wins. But like a few Cavaliers, his shooting has gone ice-cold in Canada — he also was rejected at the rim by Bismack Biyombo. Frye has played in crunch time because he is hitting shots.

“I had a lot of great shots, I just didn’t knock them down,” Love said. “It’s a simple as that. I had a lot of confidence in shooting the ball, a lot of really wide open 3’s, especially to start that first quarter. A number of them went in and out, so I just need to continue to stay aggressive.”

This series is knotted 2-2, and the Cavaliers need Love to find his shot before Wednesday night’s Game 5 — the Cavaliers have a series on their hands.

Kevin Love shut down at the rim by Bismack Biyombo (VIDEO)

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Once again, Bismack Biyombo was a force in the paint that the Raptors leaned on heavily during their Game 4 win against the Cavaliers.

His biggest play of the night was this clean block of Kevin Love at the rim. Love passed to LeBron James in the post, caught his defender napping and cut the rim, got the pass back from James and… denied.

Biyombo also got LeBron James at the rim but was called for a foul much to the dismay of Biyombo, Raptors fans, and the ESPN broadcast crew (it was the right call — watch Biyombo leap across the lane, he is anything but vertical, he contacts LeBron’s body, that’s a foul).  Either way it’s worth watching.