LeBron James

LeBron hits the practice court for ‘extended workout’ after Heat lose to Knicks


The Knicks blew out the Heat for the second time this season, this one coming in Miami and with Carmelo Anthony sidelined due to injury.

The loss didn’t sit well with LeBron James.

The reigning MVP did all he could, finishing with a near triple-double statistical line of 31 points, 10 rebounds, and nine assists. But the Knicks bombed away from distance with 18 three-pointers, and Miami’s defense continued to struggle, only forcing seven New York turnovers.

Afterward, James did something very unusual, but not unfamiliar for a superstar in Miami after losing a marquee matchup.

From Brian Windhorst of ESPN.com:

In case you aren’t up to speed on the postgame routines of the league’s biggest stars, they typically are done getting their exercise for the night after playing 39 of 48 minutes in an NBA contest.

Maybe it’s something about Miami.

In March of 2011, Kobe Bryant emerged from the locker room after his Lakers lost to the Heat, and began going through a full workout on Miami’s home floor, in full view of reporters and arena workers.

LeBron’s workout was more private, but the message he was trying to send was the same. He’s willing to put in as much work as necessary for his team to get better, and do so immediately. We’ll see if his teammates follow suit.

Dwyane Wade serious as mentor, teaching Justise Winslow post moves

Third day of Miami Heat camp 10/1/2015
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Dwyane Wade has earned his status as an elder statesman, the E.F. Hutton kind of veteran who speaks and everybody listens.

Rookie Justise Winslow is listening.

Winslow (who should have gone higher in this draft) is a perfect fit for the Heat and he’s going to be part of their rotation off the bench from the start of the season (along with Josh McRoberts and Amare Stoudemire). Wade has already fully stepped into the mentor role with Winslow working with him on post moves, reports Jason Lieser at the Palm Beach Post.

“As his career develops, hopefully he’s able to do multiple things on the floor, but right now there’s gonna be certain things (Erik Spoelstra) wants him to do, and some of those things I’m good at,” Wade said. “I’m just passing down knowledge to someone who I think could be good at things that I have strengths at. It’s gonna take a while, but if he figures it out at 21, he’s ahead of the curve. I figured it out at like 27.

“All of us are where we’re at because someone before us helped us. They helped by letting us sit there and watch film with them or having conversations with them. If he’s a student of it and he really wants to know, I’m a pretty decent teacher in certain areas.”

This is what you want out of a veteran leader and some of the young teams out there have done an excellent job adding this kind of mentor — Kevin Garnett in Minnesota may be the best example. Someone who can pass on his wisdom and show the team’s young players how to be a professional and win in the NBA.

It’s a little different for Winslow, he and the Heat are more in a win-now mode, but he should be able to contribute to that.

NBA All-Star, champion Bill Bridges dies at age 76

ATLANTA - 1968:  Bill Bridges#10 of the Atlanta Hawks poses for a portrait circa 1968 in Atlanta, Georgia. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  Mandatory Copyright Notice: Copyright 1968 NBAE (Photo by NBA Photo Library/NBAE via Getty Images)

Bill Bridges, a star as a Kansas Jayhawk who went on to have a 12-year NBA career that included being part of the 1975 Golden State Warriors championship team, has passed away, according to the University of Kansas.

Bridges was an undersized power forward at 6’6″ but he was a beast on the boards who averaged 11.9 rebounds a game for his career and more than 13 a game for six straight years at the peak of his career. That 11.9 per game average is still 27th all-time in NBA history.

A New Mexico native, Bridges was a three-time All-Star (all as a member of the Hawks), two-time All-NBA Defensive team, and was part of the 1975 Warriors title team. Besides the Hawks (St. Louis and Atlanta) and Warriors, Bridges played for the Sixers and Lakers.

Our thoughts are with his family and friends.