Miami Heat v Washington Wizards

LeBron, did Miami learn lesson from loss to Wizards? No.


It’s still a little stunning to see the score: Washington Wizards 105, Miami Heat 101.

Sure, it’s an early season NBA game, which gives it about as much weight at Kate Moss, but still this is the kind of win the Heat should get easily. They didn’t. And you totally get why Wizards coach Randy Wittman was telling his guys it was a statement game — he wants them to believe. He wants to build on this into their season sucking less.

Was there a lesson in this for the Heat? Not if you ask LeBron James, as did.

“This isn’t a lesson for us; it’s just a loss. That’s all it is. We’ve seen and been through everything, so we don’t need a loss to teach us a lesson to do better.”

Maybe the lesson, LeBron, is not to go out clubbing late night before a game.

If not a lesson — implying you don’t know what to do — then how about a reminder, suggesting you should do what you know how to do?

Miami won a title last year because of their defense, which gave up 100.2 points per 100 possessions and was fourth best in the NBA. This season they are giving up 107, 22nd in the Association.

Miami plays an aggressive, gambling style of defense designed to use their superior athleticism to challenge your passes, your drives — they attack you before you can attack them. But this year the Heat are playing at three-quarter speed and reacting rather than forcing other teams to react. Do that with their style of defense and NBA players are going to put up points — and yes, the Wizards still have NBA players on their roster.

So call it whatever you want LeBron, there is something to be taken from this game for the Heat. This loss doesn’t matter, but the consistent lack of effort, the lack of building good habits through the season that will be tested in the playoffs, does.

Report: Bulls close to deal with former Celtic R.J. Hunter

BOSTON, MA - OCTOBER 17:  R.J. Hunter #28 of the Boston Celtics carries the ball against the New York Knicks during the third quarter at TD Garden on October 17, 2016 in Boston, Massachusetts.  (Photo by Maddie Meyer/Getty Images)
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The No. 28 pick, R.J. Hunter became the first first-rounder from last year’s draft to fall out of the NBA when the Celtics waived him.

He won’t be out of the league for long.

The Bulls, the only team with an open roster spot, appear close to adding him.

Shams Charania of Yahoo Sports:

Hunter belongs in the league.  Though he must knock down shots far more reliably than he has, Hunter has potential as an outside shooter with complementary ball skills to provide value. Boston just had more NBA-caliber players than roster spots.

He’s far from a lock to succeed in the NBA, but I value Hunter about as much as Tony Snell – whom the Bulls just traded for an upgrade at backup point guard in Michael Carter-Williams. That they could so cheaply replace Snell makes that deal look even better.

Celtics’ Gerald Green braids shamrock into his hair (photo)

NEW YORK, NY - OCTOBER 15:  Gerald Green #30 of the Boston Celtics dribbles up the court against the New York Knicks during the second half of their preseason game at Madison Square Garden on October 15, 2016 in New York City. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Michael Reaves/Getty Images)
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Gerald Green was drafted by the Celtics and spent two seasons with them before being traded (in the Kevin Garnett deal).

After stints with the Timberwolves, Rockets, Mavericks, Nets, Pacers, Suns and Heat, he signed with Boston this summer.

Think he’s happy to be back?

Abby Chin of CSN Mid-Atlantic:

Quote of the Day: Joel Embiid says he learned to shoot by watching ‘just regular white people’ on the internet

CAMDEN, NJ - SEPTEMBER 26: Joel Embiid #21 and Dario Saric #9 of the Philadelphia 76ers participate in media day on September 26, 2016 in Camden, New Jersey. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Mitchell Leff/Getty Images)
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Joel Embiid couldn’t endear himself by playing in an NBA game, because he’s been too injured to do that in two pro seasons.

He’s had to resort to witty nicknames, practice-gym dunks, fun-loving stunts, attention-seeking tweets and self-deprecating humor.

Embiid is scheduled to make his NBA debut tonight, when the 76ers play the Thunder. Soon, we’ll judge him more for what he does on the court.

But, first, Embiid went out with one last bang of a quote.

Embiid, via Lee Jenkins of Sports Illustrated:

“You know how I learned to shoot?” Embiid says. “I watched white people. Just regular white people. They really put their elbow in and finish up top. You can find videos of them online.”

Tyronn Lue says ‘they said’ LeBron James has a body of a 19-year-old, but nobody else knows where Cavaliers coach got that

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LeBron James might be the greatest athlete in NBA history.

But even he has shown signs of decline at age 31.

He has gotten multiple back injections and even took a break during the season to rehabilitate in Miami. The forward has treated the last two regular-seasons as glorified warmups for the playoffs.

Just where does LeBron stand physically?

Cavaliers coach Tyronn Lue gave quite the answer.

Joe Vardon of

Lue said James, at 31, “had a chance to get tested this summer and they said he had a body of a 19-year old. Maybe he’s getting younger. Benjamin Button.”

It was a little perplexing because neither James, nor his personal trainer, Mike Mancias, nor general manager David Griffin had any real idea what test Lue was talking about.

This reminds me of Derrick Rose attributing the Knicks and Warriors being super teams to “They’re saying.” Who is they, and what are they smoking?

That LeBron, Mancias and Griffin won’t cop to knowing is quite revealing.

LeBron does not have the body of a 19-year-old. Years of other-worldly play and long playoff runs has taken a toll.

Because he’s declining from such a high peak, LeBron should remain elite for a while. His athleticism might even fluctuate as it trends downward overall.

But Father Time is undefeated, and LeBron didn’t just get a mid-career reset to his rookie physical form.