Alonzo Mourning misses old school, physical NBA. But hey, it’s marketing.

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It was a different NBA in a lot of ways when Alonzo Mourning suited up. It was a more physical game — you could put a hand on a guy out on the perimeter or body him up inside in a way that draws a whistle now.

That physical play led to emotional outbursts — the kind of thing that draws a quick technical now. That physical play led to some fights, too.

The NBA has cracked down on all of it. Mourning gets why, too. It’s marketing. The NBA is a business, firsts and foremost. Don’t ever forget it.

But Zo — speaking to PBT while promoting the Lincoln car brand, a car his grandfather used to drive — admits he misses the old NBA.

“Image is everything,” Mourning told ProBasketballTalk. “The great thing about this league is we have some great leadership in David Stern and he has expanded the brand, especially globally. Part of that is how we the players conduct ourselves on the court.

“But I’m not a fan of the quicker technicals, they seem to get a bit nit-picky about that. I’m old school, it was more physical, it was emotional, but it was an entertaining brand of basketball. People enjoyed it.

“But the game is in a great place, so they must be doing something right…. I don’ think it’s going t change unless a lot of owners and coaches really push for a change.”

Zo is right. So long as the dollars are flowing the rules that keep players in check on complaining are not going anywhere. Fair or not.

And that’s not the only thing that has changed in the game. When Mourning took the court he battled Patrick Ewing, Shaquille O’Neal and a number of other more traditional big centers. Now even Mourning’s Miami Heat — where he is the Vice President of Player Programs and Development — has gone small, with Chris Bosh at the five.

There’s still a place for the traditional big man in the game but what you see now is a reaction to the players that are coming into the league.

“There is still a place for a center in the game,” Mourning said. “If a great center came out right now he would go No. 1 because there are not many out there. They are dinosaurs….

“When you think about it you play from the inside out. The game has changed because the players are more versatile, you have guys like Kevin Durant and Dirk Nowizki and the list goes on and on, they would have been forced to play in the post (in decades past days). The game changed because the players changed. But you still play the game from the inside out. The teams that have won are teams that dominated the paint area in terms of scoring, rebounding, defense and not letting the other teams get their points there. You still have to play inside out.”

Zo adds the Heat did that when they won a title last year, just not in a conventional way — they put LeBron in the post, they had Dwyane Wade slashing into the paint, but they still got their points there. They still won their title inside, not at the arc (the open threes only happen because the defense has to collapse and protect the paint.

Mourning was the No. 2 overall pick out of Georgetown and played 15 NBA seasons. He was a seven-time All-Star, a two-time defensive player of the year and won a ring with the Heat in 2006. But in a lot of ways his career was divided in two parts — before and after he had kidney replacement surgery.

He says he had to adjust and adapt, which is why he started working with Lincoln, a brand trying to reinvent itself. He is driving a 2013 Lincoln MKZ — which he notes has enough headroom for him, no easy feat — and sees the car as the brand turning the corner.

One other thing that seemed to turn the corner in recent games is the Miami Heat defense. Zo still has some street cred with the players and when asked will offer advice and tips to players. And he says that while the Heat have the best record in the East they are just finding their stride.

“It’s early, it’s less than 20 games played, you don’t win championships until June,” Mourning said. “There’s a lot of posturing going on right now, but (the Heat) already have an identity. They are fast paced, they attack the basket and they have a lot of shooters…

“We’re already tough to beat. Once all that clicks, once our defense clicks, we’ll be even tougher to beat.”

Toughness. That is something Mourning knows when he sees it.

Joakim Noah talks of “bounce back” year for himself, Knicks

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In a season of disappointments in New York, none was bigger than Joakim Noah.

There was plenty of scoffing around the league in the summer of 2016 when Phil Jackson signed the oft-injured, already declining Noah to a four-year, $72 million contract that was seen as one of the worst of a summer (and it was an ugly summer for contracts). He only played in 46 games, averaging 5.5 points on 49 percent shooting, plus 8.8 rebounds a game in those (and basically being averaged on offense and a step slow defensively). He missed time with a rotator cuff surgery and got a 20-game suspension for testing positive for Androgen (he has 13 of those games left and can’t play until Nov. 13).

Noah realizes how poorly last season went he told the “Truth Barrel’’ podcast, doesn’t think Jackson deserves all the blame, and said his goal is to make it up this season (hat tip The New York Post for the transcription).

“It’s tough, man, because I got a lot of love and respect for Phil,’’ Noah said. “He gave me an opportunity to play back home. Somebody I read all his books as a kid. I was just a big fan and still am. I have a lot of respect for him. It didn’t work out. That sucks. It’s something I have to live with. He believed in me, and I kind of let him down. That’s frustrating. He got a lot of blame that it was his fault. But we didn’t lose all those games because of Phil Jackson…

“I went through a lot of adversity,’’ Noah said. “You go through injuries. I lost my confidence this year. It’s about bouncing back and showing who I am through these tough times. It can really show what you’re made of.”

This is the only attitude Noah should have — look forward, get healthy, and look to right his wrongs next season.

Once he finishes his suspension, Noah likely will come off the bench behind Willy Hernangomez. (The Knicks should spend more time with Kristaps Porzingis at the five, but that’s another discussion.) Noah is going to get his chances, but nothing he has shown the past few seasons should have Knicks’ fans expecting a return to form. Noah has been an average to below-average player for a couple of seasons, he’s not moving the same way, and he’s not getting younger.

Noah can still have a positive impact on this team, he has a role to play, but it has to start with him getting back on the court.

Add Milos Teodosic to long list of stars missing EuroBasket

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The last Olympics in Rio saw a long list of NBA players sitting it out, either due to injuries, concerns about Zika virus, a serious dislike of açaí berries or just choosing to do something else with their time.

Now it looks like EuroBasket is suffering the same fate.

The latest name to come up is Milos Teodosic, who signed this summer with the Clippers, could never get healthy, and is out for Serbia. He joins a long list — Sportando put together a list of NBA players and stars who are out.

More than just one someone is missing, guys such as Ivica Zubac, Mario Hezonja, Paul Zipster, and others are out as well.

Spain, led by Pau Gasol, remain the heavy favorites to win EuroBasket 2017, with Serbia, France, and Lithuania potential contenders. There may be a lot of players missing, but there is still a lot of talent, and when guys are playing for national pride there is plenty of emotion and fire as well.

Lakers owner on Lonzo Ball: “He’s going to bring an element that’s very similar to Magic”

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Lonzo Ball has yet to play a minute of professional basketball in the NBA, but fans in Los Angeles sure are happy to have him on board as they get ready for a new era in team history.

An exciting run through the Las Vegas Summer League in 2017 certainly showed us that Ball is ready to meet the challenges of a rookie in the NBA.

Ball won the LVSL MVP award while posting averages of 16.3 points, 9.3 assists, and 7.7 rebounds per-game. Ball and teammate Kyle Kuzma also helped the Lakers beat the Portland Trail Blazers in the championship game to close the tournament.

Lakers owner Jeanie Buss is just as excited about Ball as fans in California are. Speaking on the Petros and Money Show in LA it recently, Buss compared the buzz around Ball to that of Kobe Bryant, saying, “No other draft pick, except maybe Kobe Bryant, has had this kind of excitement about him.”

Buss also has high hopes for Ball’s style of play.

Via Lakers Nation:

“There’s something special about Lonzo […] I think because he just wants to play basketball, he’s selfless. He has a certain charisma and I think the fact that his teammates at UCLA loved playing with him and all the nice things that they have to say about him, I think he’s going to bring an element that’s very similar to Magic Johnson.”

Whatever criticism of his father you want to muster aside, Ball does seem relatively at ease in Los Angeles and in the spotlight. While he will no doubt struggle as a rookie, as even the best do, but it is starting to look up for LA in the post-Kobe era now that Ball is in town.

They seem to have the right coach in Luke Walton to help develop him, and no doubt fans in LA will be hoping that Ball is a superstar sooner rather than later.

Blake Griffin on LeBron James: “I don’t see him coming to L.A.”

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Is LeBron James on his way out of Cleveland? Rumors have it swirled around The King’s exit from his kingdom as of late, which his camp has vehemently denied.

However, LeBron suffered yet another loss in the NBA Finals to the Golden State Warriors in 2017 and his relationship with Cavaliers owner Dan Gilbert has appeared to sour. The history between the two is well-documented, and recently Gilbert failed to renew GM David Griffin’s contract, all without consulting James.

Meanwhile, the rumor has been that James prefers to land in Los Angeles, where he keeps a second home. James can play either with the LA Clippers or Los Angeles Lakers, which would allow him to perhaps add some of his favorite players — Carmelo Anthony, Chris Paul, or Dwyane Wade. The banana boat crew, as it were.

But one player already in Los Angeles doesn’t think that LeBron is on his way to California.

Speaking on a recent podcast with the Sklar Brothers, forward Blake Griffin said he did not think that James would come to L.A. Instead, he thought the best place for James to land would be in New York with the Knicks.

Via View from the Cheap Seats, h/t Complex. The LeBron conversation starts around the 50-minute mark:

“Honestly, I don’t see him coming to L.A. period. Listen, again, I have no idea. I think something is brewing with him and his group of guys. I don’t know what’s going to happen, but I think something’s brewing and they’re going to try to make that work.”

“I could see him going to New York before L.A. I still think, when you go to the Garden, it’s a completely different feeling. The energy, there seems like there’s just a consistent buzz the entire game … even last year when you go play them, it’s still there.”

To give more context to this quote in case you aren’t able to actually listen to the podcast, Griffin is simply speculating based off of what he thinks could happen. He prefaces it by saying it is just a feeling, and my reading of his intonation makes me think Griffin believes there are too many roadblocks to get LeBron to Los Angeles. Couple that with an increasingly difficult Western Conference, and Griffin doesn’t think that The King will give up being able to get to the Finals every year just to come to L.A.

Given all that has happened with the Knicks over the last few decades, it also seems like a fair stretch to think the next best option would be to see LeBron in New York. Remember, with Steve Mills as president a lot of the people who torpedoed the Carmelo situation are still in place even with Phil Jackson gone. If LeBron does indeed want us to pair with Carmelo, or even if he is simply an influence on him as a friend, New York seems like an unlikely destination.

Still, it is interesting to hear the insight of other professionals in this context. It just goes to show you that even NBA players don’t know where LeBron is going to end up.