Alonzo Mourning misses old school, physical NBA. But hey, it’s marketing.

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It was a different NBA in a lot of ways when Alonzo Mourning suited up. It was a more physical game — you could put a hand on a guy out on the perimeter or body him up inside in a way that draws a whistle now.

That physical play led to emotional outbursts — the kind of thing that draws a quick technical now. That physical play led to some fights, too.

The NBA has cracked down on all of it. Mourning gets why, too. It’s marketing. The NBA is a business, firsts and foremost. Don’t ever forget it.

But Zo — speaking to PBT while promoting the Lincoln car brand, a car his grandfather used to drive — admits he misses the old NBA.

“Image is everything,” Mourning told ProBasketballTalk. “The great thing about this league is we have some great leadership in David Stern and he has expanded the brand, especially globally. Part of that is how we the players conduct ourselves on the court.

“But I’m not a fan of the quicker technicals, they seem to get a bit nit-picky about that. I’m old school, it was more physical, it was emotional, but it was an entertaining brand of basketball. People enjoyed it.

“But the game is in a great place, so they must be doing something right…. I don’ think it’s going t change unless a lot of owners and coaches really push for a change.”

Zo is right. So long as the dollars are flowing the rules that keep players in check on complaining are not going anywhere. Fair or not.

And that’s not the only thing that has changed in the game. When Mourning took the court he battled Patrick Ewing, Shaquille O’Neal and a number of other more traditional big centers. Now even Mourning’s Miami Heat — where he is the Vice President of Player Programs and Development — has gone small, with Chris Bosh at the five.

There’s still a place for the traditional big man in the game but what you see now is a reaction to the players that are coming into the league.

“There is still a place for a center in the game,” Mourning said. “If a great center came out right now he would go No. 1 because there are not many out there. They are dinosaurs….

“When you think about it you play from the inside out. The game has changed because the players are more versatile, you have guys like Kevin Durant and Dirk Nowizki and the list goes on and on, they would have been forced to play in the post (in decades past days). The game changed because the players changed. But you still play the game from the inside out. The teams that have won are teams that dominated the paint area in terms of scoring, rebounding, defense and not letting the other teams get their points there. You still have to play inside out.”

Zo adds the Heat did that when they won a title last year, just not in a conventional way — they put LeBron in the post, they had Dwyane Wade slashing into the paint, but they still got their points there. They still won their title inside, not at the arc (the open threes only happen because the defense has to collapse and protect the paint.

Mourning was the No. 2 overall pick out of Georgetown and played 15 NBA seasons. He was a seven-time All-Star, a two-time defensive player of the year and won a ring with the Heat in 2006. But in a lot of ways his career was divided in two parts — before and after he had kidney replacement surgery.

He says he had to adjust and adapt, which is why he started working with Lincoln, a brand trying to reinvent itself. He is driving a 2013 Lincoln MKZ — which he notes has enough headroom for him, no easy feat — and sees the car as the brand turning the corner.

One other thing that seemed to turn the corner in recent games is the Miami Heat defense. Zo still has some street cred with the players and when asked will offer advice and tips to players. And he says that while the Heat have the best record in the East they are just finding their stride.

“It’s early, it’s less than 20 games played, you don’t win championships until June,” Mourning said. “There’s a lot of posturing going on right now, but (the Heat) already have an identity. They are fast paced, they attack the basket and they have a lot of shooters…

“We’re already tough to beat. Once all that clicks, once our defense clicks, we’ll be even tougher to beat.”

Toughness. That is something Mourning knows when he sees it.

Lakers to break out powder blue Minneapolis throwback uniforms this season

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The Lakers have gone a few different directions with alternate uniforms in recent years, such as the black version, but when you have a classic brand you shouldn’t mess with it. Same with the Celtics, Bulls, Sixers, and other classic uniforms — if you’re going to go alternate then go older.

The Lakers are doing just that — going back to Minneapolis.

They are breaking out the George Mikan era jerseys, starting on Wednesday vs. Wizards and in four other games later in the season.

I like it.

Now if the Lakers could get George Mikan in the paint it would help.

PBT Podcast: All things Sixers with Jessica Camerato of NBC Sports Philadelphia

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The Sixers have started the season 0-3, Joel Embiid is frustrated about his lack of post touches, and Markelle Fultz‘s shot has gone funky…

Relax. The Sixers are going to be fine, and they still very well could be a playoff team in the East this season. It’s just three games (against teams expected to finish above the Sixers in the standings anyway).

Jessica Camerato of NBC Sports Philadelphia joins Kurt Helin on the Podcast today to talk all things Sixers. They discuss the things that have gone wrong, but also the culture Brett Brown has built, why the Sixers still have to be thought of as a playoff team, and why the future is bright. Also, there is a little discussion of the mess with the Phoenix Suns, their lack of a process, and how Eric Bledsoe could tilt things in the East.

As always, you can check out the podcast below, or listen and subscribe via iTunes (just click the button under the podcast), subscribe via the fantastic Stitcher app, check us out on Google play, or check out the NBC Sports Podcast homepage and archive at Art19.

Stephen Curry fined $50,000 for throwing mouthpiece

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Stephen Curry knew a fine was coming, the only question was how much? The NBA had established this precedent before: When Curry (or any player) threw his mouthpiece he got fined. That he’s done it before and threw it in the direction of an official this time meant the price could go up.

It did — Curry was slapped with a $50,000 fine for throwing his mouthpiece during the ejection from Saturday night’s Warriors loss to the Grizzlies. Curry felt he was fouled on a drive and didn’t get the call, and he lost his cool.

Andre Iguodala was also fined $15,000 for “verbally abusing a game official” during the same incident.

Some fans wanted a suspension for Curry, mostly because it’s trendy to hate on Curry and the Warriors in some circles. Reality is there is a precedent here, and the league office stuck with that. Now, if the mouthpiece had struck the official, Curry would have gotten a suspension. If you want to argue the intent was the same, call up the league. They make the distinction.

Reports: Knicks, Bucks, Nuggets among teams calling about Eric Bledsoe

Associated Press
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Eric Bledsoe is done with the Suns. His excuse that his “I Dont wanna be here” Tweet was about a hair salon is as believable as myself, Bruce Willis, and Andre Agassi Tweeting about our time in hair salons. The Suns have told him to go home, and they will work to trade him. Most likely, the Suns are going to get crushed in this deal — they have no leverage, Bledsoe is a free agent in less than two years (2019), plus most teams are not looking for another point guard. But he is being shopped, and he’d like to go to a winning team.

Where will Bledsoe get traded?

A few names have come up — the Knicks, Bucks, and Nuggets are the ones out in public now. There are more, but let’s take a look at those three.

The Knicks have one of the two worst backcourts in the NBA (the Bulls are in that mix, too) so they certainly could use Bledsoe short term. However, long term he doesn’t fit on the Kristaps Porzingis timeline so how much would New York give up to get him.

That price is too high, according to Ian Begley of ESPN.

The Suns have asked about young Knicks such as Frank Ntilikina and Willy Hernangomez in trade talks about guard Eric Bledsoe, sources confirm. But New York have been opposed to trading either young player, sources told ESPN. Hernangomez has not been in head coach Jeff Hornacek’s regular rotation in the first two games of the season, which has left the second-year center frustrated. But Hernangomez’s lack of playing time isn’t a sign that the club is looking to move him. Ntilikina has dealt with several injuries early in his career but the point guard remains part of the young core New York wants to build around and management, as of Monday afternoon, did not want to move him in a Bledsoe deal.

Then there is Milwaukee.

On the court, this makes some sense. Giannis Antetokounmpo is the point forward who has the ball in his hands, but Bledsoe is adept off the ball and can hit the three. The move would send Malcolm Brogdon back to the bench, which he may not like but is a good thing for a team looking to bolster its depth.

The trade likely would involve Jabari Parker going West, along with salary filler such as Matthew Dellavedova. Parker is coming off multiple injuries, but he still knows how to score inside and in the right system has value. Whether that system is in Phoenix depends on what kind of system they want to run and roster they want to build.

Then there is Denver.

Denver likes Jamal Murray at the point guard spot and is ready to move on from Emmanuel Mudiay, so there could be a point guard swap but with some more salary coming back to Phoenix (Denver likely would want to dump Kenneth Faried but the Suns will want something that helps them out more than that). This makes some sense as it gives the Suns a young point guard with some skills to try out, while the Nuggets get deeper at a spot of need.

Other deals are lurking (yes LeBron James and Bledsoe are tight, but that deal is a long shot), and the Suns rightfully are going to take the best deal they can find, regardless of whether Bledsoe wants to be there or not. The only questions are how fast do they get it done, and what are teams offering?