Brandon Roy admits he has level III arthritis in knee. That’s not good.

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Brandon Roy opened up and was honest with the Oregonian Thursday about why he came back and where his knees are at following his latest surgery on Monday.

It’s not good.

Roy admitted that he was bothered a lot by the idea he had left basketball too soon, that he could have done more. He felt he had to try again, he had to know. He had to try again. But his body may be telling him it’s time to stop after his seventh knee surgery Monday on knees that, at age 28, are a step away from needing to be replaced.

Not just one doctor, but multiple doctors have told Roy that he should stop playing basketball. His knees are getting worse by the day. By now, at 28, he has had so many surgeries, so many treatments and seen so many doctors, he sounds like a specialist. He explains that he has degenerative arthritis, which erodes and eventually eliminates cartilage, with the same precision and ease that came to define his run of three consecutive All-Star appearances. And with the calm that made him one of the game’s best finishers, he explains that his knees have reached Level III arthritis. There are only four stages.

“Level IV,” Roy says fearlessly, “is when you get a knee replacement.”

Roy admits that this season could be it for him. And he admits that when he tried to walk away a year abo after the lockout he couldn’t. At age 27, he wasn’t ready to — this wasn’t on his terms. And really, if you saw how competitive Roy was during his All-Star seasons, you can understand why he wouldn’t want to accept this fate.

“When I was 40, would I look back and say ‘You quit because you couldn’t be the best player anymore?’ I didn’t want to get older and regret that,” Roy said. “And the biggest thing I thought about was my kids. I’m going to want to hold them accountable one day, and I don’t want them to say, ‘Well, dad, you stopped playing just because of this… ‘ I want to say, no, I gave it an honest shot. And that’s the reason I felt I had to do this.”

But now, it will be on his terms. He has accepted his fate.

“I wouldn’t be disappointed either way,” Roy said. “If it ends in three weeks, it ends. It’s over. I’m totally satisfied with what I’ve done. I know the sacrifice and the effort that I put into coming back. It took a lot of discipline to get to where I am. That’s all I care about: how hard I’ve worked. So I can’t say I’m disappointed, that would be selfish. I was just a normal player my junior year in college, and everything since has been a major blessing.

“I’ve had an unbelievable run.”

Giannis Antetokounmpo: I could never see myself playing for Los Angeles

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All-Star Weekend was (at least) an implicit recruiting tool for the Lakers and Clippers. The host teams could show off Los Angeles – the beautiful weather in middle of winter, the nightlife, the glitz and glamour.

LeBron James‘ praise drew the most attention:

I think L.A. is a perfect place to host All-Star Weekend. It’s one of the few cities that we have in our league that can accommodate all of this. And when I mean all of this, you have over 200-plus countries that’s covering the game. You’ve got so many people from all over the world coming to watch our game and just be a part of All-Star Weekend. And we know the traffic. We understand that. But traffic is traffic and — but L.A. can accommodate that. It’s built for stars. It’s built for entertainment. It’s built for cameras and bright lights, and it’s a great place for it.

Of course, we already knew LeBron was partial to Los Angeles. He has a house there.

But not every All-Star raved about the city.

Bucks forward Antetokounmpo, via Matt Velazquez Milwaukee Journal Sentinel:

“I could never see myself being out there,” Antetokounmpo said. “It’s great for two, three days but it’s a little bit — things are going a little bit crazy.

“Of course, because of the All-Star Game, there was a lot of people there. … In Milwaukee — I love Milwaukee — it’s low-key. I can walk down the road, down the streets without anybody bugging me — nobody interrupts my conversation or anything. I love how quiet and calm Milwaukee is.”

The Bucks ought to appreciate this outlook. Antetokounmpo once said he wanted to stay with them forever, and – as rumors swirled about his future in Milwaukee, he tweeted, “I got loyalty inside my DNA.” But he has since explained how important it is for a team to do right by its star player, supporting him with a winning supporting cast.

Maybe Antetokounmpo will eventually leave the Bucks, but it seems unlikely that’d be just to reach a bigger market. Milwaukee can’t change its location. The Bucks can somewhat control whether they put a winner around Antetokounmpo.

Still, other teams will try to poach Antetokounmpo – like Joel Embiid‘s 76ers. Antetokounmpo, via Velazquez:

“He told me I should trust the process and come play for Philly,” Antetokounmpo said with a chuckle, drawing a laugh. “That was my reaction — I just laughed.”

PBT Podcast: What to watch during stretch run of season

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Are the Cleveland Cavaliers for real? And by “real” do you mean best in the East or threat to Warriors?

Who is going to make the playoffs in the West? Is Utah going in? Portland? The Los Angeles Clippers?

Is James Harden going win MVP? Is it Ben Simmons or Donovan Mitchell for Rookie of the Year?

Those are just some of the storylines as the NBA races down the stretch run of the season (most teams have around 25 games left). Kurt Helin and Dan Feldman of NBC Sports break down all the things to watch from the end of the season, including if Detroit can climb up into the postseason, and how the top of the East is going to shake out.

As always, you can check out the podcast below, listen and subscribe via iTunes at ApplePodcasts.com/PBTonNBC, subscribe via the fantastic Stitcher app, check us out on Google play, or check out the NBC Sports Podcast homepage and archive at Art19.

Suns, Hawks say they won’t change strategy to tank

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Phoenix shut down healthy players in a transparent bid to tank last season. But Suns general manager Ryan McDonough said not to expect a repeat.

Scott Bordow of azcentral:

Wednesday, McDonough told azcentral sports that the Suns won’t approach the final 23 games of this season the same way. In other words, Phoenix isn’t tanking in order to improve its chances of landing the No. 1 pick in the May 15 draft lottery.

“We’re planning on doing what we have been doing, that’s playing our young players. For us, that’s not a change,” McDonough said. “… We want to continue to have them improve and get minutes and try to win as many games as we can.”

The Mike Budenholzer-coached Hawks also won’t sit their top players.

Michael Cunningham of The Atlanta Journal-Constitution:

Some other teams near the bottom of the standings have publicly proclaimed they will favor youth over experience for the final four-plus weeks of the season, but Budenholzer said he will stay the course.

“I think we’ve been a mix of young and veteran guys all year,” he said Wednesday. “I think the way we progressed through the season — of course when you start the season you think it could be a little different — (but) right now but I think the way we’ve played, and the way we continue to play, won’t be that much different.”

To some degree, McDonough and Budenholzer are just trying to avoid a Mark Cuban-esque fine. The NBA discourages most talk of tanking.

But Phoenix and Atlanta don’t need to change their rotations to tank. They’re already good at losing! Both teams are a league-worst 18-41.

Some teams will get more serious about tanking down the stretch. The Suns and Hawks are already there. That doesn’t make them more virtuous than the Mavericks.

Still, this is a tight race for the top of the lottery. Four other teams have just 18 wins. Another has only 19, and one more has only 20. If the Suns and Hawks need to get worse to improve draft position, I wouldn’t put it past either team.

By the way, that headline can be read a couple different ways. That’s intentional.

Report: Kyrie Irving requested trade after ‘sloppy’ discussion by Cavaliers’ front office

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The Cavaliers reportedly explored trading Kyrie Irving in June. He requested a trade in July.

Since dealt to the Celtics, Irving has said he’ll never pinpoint his precise reason for leaving Cleveland. But he also said the Cavs “didn’t want me there.”

Did the Cavaliers push him out?

Dave McMenamin of ESPN:

On the day of the NBA draft back in June, just days after Cleveland parted ways with former GM David Griffin, a robust Cavs contingent made up of front-office personnel, coaches and team support staff members held an impromptu, “what if?” discussion about Kyrie Irving’s future, multiple team sources confirmed to ESPN.

The discussion, characterized as “small talk” by one source familiar with its content, was less a formal straw poll of what the Cavs should do with their All-Star point guard should trade opportunities present themselves, and more a thought exercise anticipating what the market could bear for a player of Irving’s caliber.

The talk got back to Irving, multiple team sources told ESPN, and that served as the tipping point that led to Irving formally requesting a trade a little more than two weeks later.

“It was sloppy,” one league source familiar with the draft-day discussion told ESPN, adding that any talk about trading a player of Irving’s ilk — however informal it might be — should be handled strictly between the GM and owner, because of the sensitive nature of its content.

While Altman was involved in the meeting, he and Mike Gansey — at that point officially the head of the Cavs’ G League team — were only keeping the ship afloat on an interim basis and had yet to be formally elevated to their current roles as GM and assistant GM, respectively.

This is one spin on the story. Yet another: Irving initially requested a trade before the draft and considered requesting one in 2016.

Both sides are trying to blame the other for the disintegration of their relationship.

It can be difficult to read how serious the draft-day discussion was. Maybe Irving interpreted ut correctly. Maybe he didn’t. Maybe he just used it to justify a trade request he wanted to make anyway.

What’s more clear: Communication hasn’t been as strong between the front office and players under general manager Koby Altman as it was under Griffin. McMenamin:

While the Cavs were struggling in late December through early January, LeBron James questioned Altman’s absentee status on a long Cleveland road trip, team sources told ESPN.

Altman helped repair that relationship leading up to the trade deadline, looping LeBron in on discussions that culminated with three trades. LeBron appears more invested in the Cavaliers, just in time to keep him next summer.

But some mistakes can’t be fixed before it’s too late. Maybe those Irving trade talks in June were one of them.