New York Knicks guard J.R. Smith celebrates as he faces the crowd after making a shot against the Dallas Mavericks in the third quarter of their NBA basketball game at Madison Square Garden in New York

The Knicks are legit. If they can keep this up is another question.

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The Knicks are 6-0, the last undefeated team in the NBA — and it’s not a fluke.

They are defending better than anyone in the league, giving up just 93.6 points per 100 possessions, via Hoopdata. (Anyone who says they just started defending this year wasn’t watching last year.) Their offense with Carmelo Anthony at the four is clicking, they are averaging 111.3 points per 100 possessions, again best in the NBA. Raymond Felton back at the point has steadied the decision making and added points.

If you questioned their competition, they just knocked off the Spurs in San Antonio. They are moving the ball on offense; their defensive rotations and hustle are sharp for this time of the season.

They are legitimate…

Well, let’s define legitimate. We are 7.3 percent of the way into their regular season. When we look at an East where the 76ers are without Andrew Bynum and the Celtics are struggling to find their groove, suddenly the idea of a top 3 or 4 seed and advancing out of the first round of the playoffs seem very legitimate.

But that’s not what Knicks fans are thinking… or at least starting to let themselves dream about.

And I’m far from sold on those big dreams. Because it’s a long season. Because of regression to the mean. And because there are some big hurdles ahead. (Oh, and because of the Miami Heat.)

First, the long season. Showing you can string together six good games — the first six, or six in January — only shows potential, not the ability to sustain a level of play. The Knicks will continue to be legit because they are defending, they are not going to fall off the map (baring major injury). But looking like a contender in November and in May are two very different things.

Second, regression to the mean — the Knicks are playing over their heads right now.

This season they are shooting 42.8 percent from three, a huge jump from the 33.6 percent of last season. J.R. Smith is shooting 73.7 percent from three through six games. That is not going to last. New York will be better from three than last year, but they are not going to keep hitting threes at this rate, and that is going to impact the rest of their offense when Jason Kidd is missing those threes in the fourth quarter, not burying them.

Generally, shots are just falling for the Knicks — they are hitting the highest percentage of spot-up jumpers in the league. They are getting 23.4 percent of their offense from spot-up shoots and they are hitting 45.1 percent of those shots (stats via Synergy Sports). That will slip.

Or, there is this note on twitter from Zach Lowe of Grantland: “Knicks have turned the ball over 9.9% of their possessions. Would be easily the lowest TO rate in league history. Uptick coming.”

Things are going to normalize for the Knicks.

And then they are going to have to integrate Amare Stoudemire back into the offense.

This really remains the question out there — the offense is clicking with Carmelo Anthony at the four, can you really start Stoudemire at the four and move Anthony back to the three again? Not and succeed at this pace. Right now the Knicks are getting 15.5 percent of their offense from isolation and they are shooting just 36.7 percent in isolation (13th in the NBA).

The Knicks are sharing the ball right now, they can’t go back to ‘Melo isolating on the wing 23 feet from the hoop. Not and win.

There’s a lot of potential with this Knicks team — Tyson Chandler has compared the makeup of this squad to the 2011 Dallas Mavericks title team. That’s lofty, and that team needed a Texas-sized load of things to go right for them to get the ring.

Things are not going to keep going this right for the Knicks, and when they don’t we’ll see what kind of team this really is.

Larry Sanders asks in Twitter poll what team he should play for next season

Larry Sanders
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Larry Sanders is talking about getting back into the NBA. He walked away in 2015 to say he needed to deal with anxiety and depression, to find a balance in his life. Recently he told Alex Kennedy of Basketball Insiders this:

“But I feel like I’m in a much better place right now and I’m equipped to be able to put myself in that situation again.”

But where? A lot of teams could use an athletic big who averaged 1.4 blocks per game over the five years he was in the NBA, although with the conservative nature of NBA front offices they will not want to take much risk (Golden State reportedly thought about it and decided not to offer him a contract).

Sanders decided to ask Twitter where he should go, putting Twitter’s poll feature to good use.

The question becomes, where is there mutual interest from any of these teams?

If Sanders and his agent can win a team over in an interview, the contract will be small and the number of guaranteed years is not exceeding one (if even that). From the perspective of an NBA team, Sanders has to prove himself again.

But never underestimate how many chances big men get in this league.

(Hat tip Eye on Basketball)

Warriors’ just re-signed Anderson Varejao leaves Brazil to have back examined in USA

CLEVELAND, OH - JUNE 16: Anderson Varejao #18 of the Golden State Warriors warms up prior to Game 6 of the 2016 NBA Finals against the Cleveland Cavaliers at Quicken Loans Arena on June 16, 2016 in Cleveland, Ohio. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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Anderson Varejao was spending the past couple days helping his nation prepare to host the 2016 Olympics in less than two weeks, including carrying the Olympic flame.

#tochaolimpica #varejao #olimpiadas #rio2016 #brazil #sampacool 😍⚾⛳🎾⚽🏀🏁🏂🏆🏊🏇

A video posted by Marcus Bado (@marcusbado) on

But now he is on his way back to the United States to have his chronically bad back examined. Again. From Diamond Leung of the Bay Area News Group.

The Warriors re-signed Varejao on a one-year, veteran minimum contract where he will make $980,431. He is expected to back up Zaza Pachulia at the five spot, although his run would have been limited (which is good, he’s not terribly effective anymore).

A variety of injuries — back, Achilles, wrist — have meant the most games Varejao has played in a season since the 2010-11 season is 65. Last season that number was 53, the final 22 of it with the Warriors.

If Varejao can’t go or is limited, the Warriors may look around at other options. But the pickings are slim at this point.

Thunder guard Cameron Payne has surgery to repair Jones fracture in right foot

NEW YORK, NY - JANUARY 26:  Cameron Payne #22 of the Oklahoma City Thunder celebrates his three point shot in the second half against the New York Knicks at Madison Square Garden on January 26, 2016 in New York City.The Oklahoma City Thunder defeated the New York Knicks 128-122 in overtime. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Elsa/Getty Images)
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Hopefully, this does not develop into something chronic.

After a promising rookie season and an impressive Summer League in Orlando where he averaged 18.8 points per game, Thunder second year player Cameron Payne had surgery to repair a Jones fracture in his right foot, the team announced Monday. Here it is from the Thunder’s press release.

Oklahoma City Thunder guard Cameron Payne underwent a successful procedure today to repair a fractured fifth metatarsal in his right foot, it was announced today by Executive Vice President and General Manager Sam Presti.

The team is optimistic he will be ready to go by the start of the season (there is usually a 6-8 week timetable), but Payne and the Thunder need to be patient here. The fifth metatarsal is the bone that runs from the base of the little toe up to the ankle on the foot. While surgery can repair it, healing can be slow because that is not an area of the foot with great natural blood flow. The Thunder were down this road before with Kevin Durant, he came back eight weeks after the surgery but ended up needing a couple more to get everything fixed and missed 55 games because of it.

Payne played well as a rookie and is expected to see a healthy bump in playing time next season as a scoring guard off the bench behind Russell Westbrook. He just needs to get right first.

Report: Cavaliers reach five-year, $35 million contract extension with Tyronn Lue

CLEVELAND, OH - JUNE 22: Head coach Tyronn Lue of the Cleveland Cavaliers speaks onstage during the Cleveland Cavaliers 2016 NBA Championship victory parade and rally on June 22, 2016 in Cleveland, Ohio.  (Photo by Mike Lawrie/Getty Images)
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Coaches who win rings often get a pay bump. Guys who break a 52-year championship drought deserve one.

That includes guys who only coached half a season — especially ones working on the same contract they had before taking the big job.

Tyronn Lue and the Cavaliers just agreed to a healthy contract extension, reports Adrian Wojnarowski of The Vertical at Yahoo Sports.

That seems fair.

What Lue got that his predecessor David Blatt never could was real buy-in from LeBron James and the rest of the Cavaliers. Blatt came off as wanting to be the smartest guy in the room at all times — and don’t you dare discount his experiences coaching in Europe — while Lue was more humble and more direct. He didn’t get to put in everything he wanted, and the team didn’t play faster for him (statistically) as he wanted, but there was better chemistry.

This isn’t rocket science for Cleveland — if you have a coach that your franchise player backs, and said coach has proven he can win, you keep him.