New York Knicks guard J.R. Smith celebrates as he faces the crowd after making a shot against the Dallas Mavericks in the third quarter of their NBA basketball game at Madison Square Garden in New York

The Knicks are legit. If they can keep this up is another question.


The Knicks are 6-0, the last undefeated team in the NBA — and it’s not a fluke.

They are defending better than anyone in the league, giving up just 93.6 points per 100 possessions, via Hoopdata. (Anyone who says they just started defending this year wasn’t watching last year.) Their offense with Carmelo Anthony at the four is clicking, they are averaging 111.3 points per 100 possessions, again best in the NBA. Raymond Felton back at the point has steadied the decision making and added points.

If you questioned their competition, they just knocked off the Spurs in San Antonio. They are moving the ball on offense; their defensive rotations and hustle are sharp for this time of the season.

They are legitimate…

Well, let’s define legitimate. We are 7.3 percent of the way into their regular season. When we look at an East where the 76ers are without Andrew Bynum and the Celtics are struggling to find their groove, suddenly the idea of a top 3 or 4 seed and advancing out of the first round of the playoffs seem very legitimate.

But that’s not what Knicks fans are thinking… or at least starting to let themselves dream about.

And I’m far from sold on those big dreams. Because it’s a long season. Because of regression to the mean. And because there are some big hurdles ahead. (Oh, and because of the Miami Heat.)

First, the long season. Showing you can string together six good games — the first six, or six in January — only shows potential, not the ability to sustain a level of play. The Knicks will continue to be legit because they are defending, they are not going to fall off the map (baring major injury). But looking like a contender in November and in May are two very different things.

Second, regression to the mean — the Knicks are playing over their heads right now.

This season they are shooting 42.8 percent from three, a huge jump from the 33.6 percent of last season. J.R. Smith is shooting 73.7 percent from three through six games. That is not going to last. New York will be better from three than last year, but they are not going to keep hitting threes at this rate, and that is going to impact the rest of their offense when Jason Kidd is missing those threes in the fourth quarter, not burying them.

Generally, shots are just falling for the Knicks — they are hitting the highest percentage of spot-up jumpers in the league. They are getting 23.4 percent of their offense from spot-up shoots and they are hitting 45.1 percent of those shots (stats via Synergy Sports). That will slip.

Or, there is this note on twitter from Zach Lowe of Grantland: “Knicks have turned the ball over 9.9% of their possessions. Would be easily the lowest TO rate in league history. Uptick coming.”

Things are going to normalize for the Knicks.

And then they are going to have to integrate Amare Stoudemire back into the offense.

This really remains the question out there — the offense is clicking with Carmelo Anthony at the four, can you really start Stoudemire at the four and move Anthony back to the three again? Not and succeed at this pace. Right now the Knicks are getting 15.5 percent of their offense from isolation and they are shooting just 36.7 percent in isolation (13th in the NBA).

The Knicks are sharing the ball right now, they can’t go back to ‘Melo isolating on the wing 23 feet from the hoop. Not and win.

There’s a lot of potential with this Knicks team — Tyson Chandler has compared the makeup of this squad to the 2011 Dallas Mavericks title team. That’s lofty, and that team needed a Texas-sized load of things to go right for them to get the ring.

Things are not going to keep going this right for the Knicks, and when they don’t we’ll see what kind of team this really is.

If you didn’t watch the final seconds of the WNBA Finals, you should

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This was flat out incredible.

After a back-and-forth, even series between the Minnesota Lynx and the Los Angeles Sparks, it came down to the final seconds (although maybe it shouldn’t have, the WNBA admitted Friday the referees missed a call with 1:14 left, giving the Sparks’ Nneka Ogwumike a bucket on a shot after the shot clock expired).

The biggest stars took over at the end, as you can see in the video above: L.A.’s Candace Parker drives and scores with 19 seconds left putting the Sparks up 75-74; Minnesota responded with a Maya Moore jumper to take the lead back, then it came down to Ogwumike (the WNBA’s 2016 MVP) getting the ball after a block by Sylvia Fowles and following it up with a fadeaway bucket that gave Los Angeles the title.

Congrats to Candace Parker on the win, after how she’s been overlooked on the awards circuit in the WNBA this season, this is some sweet revenge.

Report: Jrue Holiday’s wife, Lauren Holiday, undergoes successful brain surgery

NEW ORLEANS, LA - OCTOBER 31:  Jrue Holiday #11 of the New Orleans Pelicans handles the ball during a game against the Golden State Warriors at the Smoothie King Center on October 31, 2015 in New Orleans, Louisiana. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Stacy Revere/Getty Images)
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Pelicans point guard Jrue Holiday is away from the team as his wife, Lauren Holiday, battles a brain tumor.

First, Lauren gave birth to a healthy daughter.

Now, more good news.

John Reid of The Times-Picayune:

Hopefully, the Holidays continue to find good health.

Sixers coach Brett Brown says he expects Ben Simmons back in January

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A Jones fracture — the broken bone in the foot that Philadelphia rookie Ben Simmons recently has surgery to repair — is difficult to put on a recovery timeline. That part of the foot (the outside of the foot closer to the ankle) does not get good blood flow and that can slow recovery. Plus with a prized rookie, the Sixers have a history of being cautious — and Simmons’ agent may want to be even more cautious.

But Brett Brown, the Sixers coach, said he expects Simmons back on the court in January.

Here is what he told Keith Pompey of the Philadelphia Inquirer.

On Friday, coach Brett Brown confirmed that the first overall pick is scheduled to return in January. League sources previously said that Simmons would be out for three months.

“It’s not doom and gloom,” Brown said when asked when asked how his team is adjusting to its various injuries at the moment. “Ben is coming back in January. We are still trying to find information on Jerryd [Bayless]. Jahlil [Okafor] is still trying to touch the court in his first preseason game.”

It’s certainly possible Simmons is back in January, but even if it takes a little longer than that — say closer to the All-Star break — Brown would certainly work with it. As Brown told us when he joined PBT for a podcast, he wants to spend a lot of this season seeing how his young, athletic front line can play together? Can Joel Embiid, Jahlil Okafor, and Dario Saric all play together in a big front line? How do Simmons and Embiid mesh? Simmons and Saric? Where does Nerlens Noel fit in all this once he returns?

Until Brown gets guys healthy and on the court it’s impossible to know.

For all our sakes, I hope Simmons is back in January. And if he is, the possibility of him still winning Rookie of the Year exists.

Report: Cavaliers trying to trade Mo Williams rather than waive and pay him

OAKLAND, CA - JUNE 05:  Mo Williams #52 of the Cleveland Cavaliers with the ball against Ian Clark #21 of the Golden State Warriors in the fourth quarter in Game 2 of the 2016 NBA Finals at ORACLE Arena on June 5, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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Mo Williams slyly backed the Cavaliers into a corner by opting into the final year of his contract, not retiring and undergoing surgery.

Look past the noise, and it’s pretty simple. Williams is under contract for a guaranteed $2,194,500 this season, and because he’s recovering from surgery, it’d be difficult for Cleveland to suspend him for not reporting. Just what does reporting look like for someone recovering from surgery?

This is obviously a fiasco for the Cavs, who face a steep luxury-tax bill and roster crunch. They don’t want Williams worsening either dilemma.

Brian Windhorst of ESPN:

The Cleveland Cavaliers are in impasse with guard Mo Williams and it has left them scouring the league for a trade partner so they don’t have to swallow millions, sources told

The Cavs, who were caught off guard by the decision, have not had meaningful discussions with Williams on a buyout agreement, sources said.

Needing both a roster spot and a backup point guard, the Cavs are in a squeeze as the regular season opener looms. They are looking to attach guard Jordan McRae to Williams in trades, sources said.

Williams has negative trade value. I doubt McRae carries much trade value, let alone enough to offset the anchor of Williams.

It’s too late for Cleveland to stretch Williams’ salary. He has little incentive to negotiate a buyout. At this point, he’ll probably get all his remaining salary (though a buyout would be guaranteed and avoid the possibility of fines and suspensions reducing his payout).

The Cavaliers would do well to trade Williams to another team to waive him. The Cavs project to save $6,328,892 ($2,194,500 and $4,134,392 in luxury tax) by dumping Williams rather than waiving him themselves. They could even send another team Williams’ full $2,194,500 salary to take him and still come far ahead financially. Essentially, the other team would break even in such a deal. So, why would the other team do it? Cleveland would also have to send more – additional cash, draft picks or a player like McRae.

With multiple teams below the salary floor, it shouldn’t be too hard to find a taker.

But whatever positive assets the Cavaliers trade to dump Williams would be assets they can’t use in a trade for a healthy, productive point guard.

Williams is going to make life more difficult for the Cavs. The only question now is just how much more.