Knicks' Smith reacts after shooting a three-point shot against Heat in the third quarter of their NBA basketball game in New York

J.R. Smith says he is partying responsibly this season


J.R. Smith has always been a gunner, a volume scorer. But this year — though five games at least — there is a sudden efficiency. The career 42.8 percent shooter is hitting 49.3 percent overall, and a ridiculous 72.2 percent from three (and he’s taking from downtown 3.6 a game).

We’re going to ignore the small sample size and the discussion of how those numbers are going to regress back to the norm at some point and ask a more fundamental question:

What is up with J.R. Smith?

Well, to hear him tell it he is being professional and partying responsibly (just like all those television ads tell you to). From Marc Berman of the New York Post on Sulia:

“My thing is, being professional 24hours a day – 24 hours a day, seven days a week,” Smith said at the shootaround this morning. “I can’t let myself slip as well as my teammates slip. In order for me to hold them accountable, I have to hold myself accountable. I go out here and there. I definitely have to choose my spots. Definitely not before games. I’ve been smart about it.’’

Of course, his twitter followers know he still is no angel based on his wee-hour tweets from clubs, but he has toned it down and you can credit Woodson, whose aim was to make him more professional when he took over last season. Carmelo also said it was “night and day.”

Smith is 27, which is entering his prime but also when a lot of players start to realize they feel and play better when they get regular sleep, eat healthier and generally take care of themselves. You know, be professional. I think we all know that our bodies don’t bounce back from a night out like they did when we were in college. Even guys paid to work out see the difference.

So maybe that’s what we’re seeing from Smith. Good for him. Still now way he shoots 72 percent from three all season.

PBT Extra: How did Thunder, Pacers move up in PBT Power Rankings?

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As they do every Monday during the season, the PBT Power Rankings came out and while the top three remained the same there were some climbers.

Specifically, the Thunder at No. 4 and the Pacers at No. 5.

Why they are there is the latest PBT Extra topic with Jenna Corrado. The simple answer is they are both excellent teams. Russell Westbrook, Kevin Durant, and Paul George are all playing like Top 10 players.

PBT Podcast: We’re back talking Kobe, 76ers, Warriors, Pistons, more

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The ProBasketballTalk NBA podcast is back.

Sure we’re a month into the season, but we’re going to get this podcast rolling again and you can expect us on each Monday and Thursday, with a variety of guests talking everything around the NBA.

Today NBC’s own Dan Feldman joins Kurt Helin to talk Kobe Bryant‘s retirement announcement, and what that means both for the Lakers going forward this season and beyond, but also what that could mean for Byron Scott’s future as the Lakers’ coach.

We also delve into the “showdown” between the Lakers and Sixers on Thursday, talk about the job Brett Brown is doing there as coach (a good one), we talk some Warriors, some Draymond Green, Pistons, Spurs and Pacers to round it all out.

Listen to the podcast below or you can listen and subscribe via iTunes.


Sacramento’s DeMarcus Cousins probable to play against Dallas Monday

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It’s this simple: The Sacramento Kings are 5-5 when DeMarcus Cousins plays this season, 1-7 when he sits. (And that win number is a big misleading, they looked like they would have beaten Charlotte with him, but when he left with back pain they lost, they could easily be 6-4 with him.)

So it’s good news that Cousins is expected to return to the Sacramento lineup Monday night. Well not good for Rick Carlisle and the Mavericks, but good for the Kings, as reported by James Ham at CSNBayArea,com.

This season Cousins is averaging 27.9 points and 11.2 rebounds a game, he has a true shooting percentage above the league average (56.3 percent for Cousins) and he has a PER of 27.1 which is sixth best in the league.

Combine him with the numbers Rajon Rondo has put up lately the Kings become much more dangerous. They’d be even scarier if everyone stayed healthy and George Karl would settle on a lineup.

PBT Extra: Kobe Bryant understands now is time to walk away

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It was expected Kobe Bryant would retire at the end of this season.

It was not expected Kobe would make that official on Nov. 29 — it’s caught the media at Staples Center Sunday (of which I was one) and the fans by surprise.

In this PBT Extra, I talk with Jenna Corrado about the mood inside Staples Center Sunday.

More importantly, I discuss the sense I got that Kobe understands it’s time to walk away, and he is at peace with that.