Dwight Howard

Dwight Howard says dancing Gangnam style helped his back


Yup, he’s the same old goofy Dwight Howard. And he’s clearly getting comfortable in Los Angeles.

We showed you video a while back that Howard had gone on the Ellen show and showed the dancing daytime talk show host how to dougie. But I’m going to be honest here, I didn’t watch the entire episode. Probably because “How the States Got Their Shapes” was on the History Channel.

But the diehards at LakerNation watched it so we didn’t have to, and they came out with this gem (hat tip to The Basketball Jones):

Showing extreme flexibility and range of motion, Howard put on a Gangnam Style clinic that included the trademark horsey-ride and lasso throw.

“Gangnam style has helped me strengthen my core and lower back. I’ve got a great PT program, but this dance has taken me to the next level,” said Howard.

Every report out of Lakers camp has said Howard’s recovery is going well, the Lakers are just being cautious because the opener Oct. 30 against Dallas is not the ultimate goal. But he reportedly has looked strong.

So, clearly the Gangnam Style rehab works. That or this fad needs to go away, really soon.

Khris Middleton dunks, Jimmy Butler can’t stop him (VIDEO)

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Khris Middleton has more expectations and more pressure on him after a breakout season in Milwaukee, followed by him getting him PAID this summer.

Well, he looked pretty good on this play against the Bulls, making the steal then throwing down despite Jimmy Butler‘s efforts to stop him.

Middleton finished with 10 points on 5-of-7 shooting for the Bucks. However, Butler had the last laugh as he went off for 23 points on 12 shots and led the Bulls to the (meaningless) preseason win.

Somebody looks comfortable: Paul George drops 20 in first quarter

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Paul George‘s first experience starting as a power forward was going up against Anthony Davis — not just one of the best power forwards in the game, one of the handful of best players in the game period. That didn’t go well for George, and he wasn’t happy about it.

His second experience was in another preseason game Tuesday, going up against the Pistons and their four, Ersan İlyasova. He’s not quite as intimidating.

George scored 20 points on 7-of-8 shooting, 4-of-5 on threes — and that was just the first quarter (you can see it all in the video above).

As we have said before, George at the four is not a bad call by the Pacers, but some of that depends on the matchup. On the nights the Pacers face Davis or Blake Griffin or LaMarcus Aldridge or Zach Randolph (or a handful of others) the Pacers’ coaching staff is going to have to adjust. But there are a lot of nights where George at the four is going to force the other team to adjust, and that will play into the Pacers’ hands.