Brandon Roy says his knees are good, he’s ready to go

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Wednesday night is the first time Brandon Roy will step on an NBA court since he left the Portland Trail Blazers. When he left the questions were about the condition of his knees.

After a year off, blood spinning treatments and more he is back, now with the Minnesota Timberwolves.

So, how do the knees feel? Roy told Paul Allen on KFAN in Minneapolis (no, not that Paul Allen) everything is good. (Hat tip to Sports Radio Interviews.)

“The knees have been great. We went at it pretty hard the last five days, been going for about three hours. I think a big question in the back of my mind was, ‘How will the knees hold up with some grueling practices?’ And after coming out of all those practices, I feel just as good as I did going in

Okay, that’s part of it. The other part is that the Roy we saw at the end of his time in Portland was a slow-moving shadow of the All-Star Roy who dominated games. Roy says his game is all good as well.

If I’m able to make a move on a guy and get a step, my first mindset is to get to that basket and draw a foul or draw some kind of a response where we create a shot for our team. That’s a huge part of my game. If I wasn’t able to get to the basket and have confidence in doing that, then I wouldn’t have tried to make this comeback. That was the first thing that I told myself, ‘Can I still create and get to the hoop? ‘And I’ve been able to do so. I don’t want to just sit out there and settle for jump shots.”

We will see. If the Timberwolves even get a league average, solid replacement level out of Roy this season that will be a big upgrade for them. And if there is something more, well, Minnesota is going to be a fun team to watch this season.

Heat re-sign Udonis Haslem

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In 2002, not a single team drafted Udonis Haslem.

For the last 15 years, the Heat haven’t been able to quit him.

Heat:

Shams Charania of Yahoo Sports:

Haslem isn’t receiving another $4 million windfall like he got last year. He’ll earn $2,328,652 – $1,471,382 paid by the Heat and $857,270 covered by the league (as is done on one-year minimum deals for veterans). An NBA contract, even for the minimum, might be enough of a reward at this point.

To whatever extent Haslem still has a position – he has played just 390 minutes in the last two years – he’s probably a center. The Heat have Hassan Whiteside, Kelly Olynyk, Bam Adebayo and maybe A.J. Hammons ahead of him. But this isn’t about getting the 37-year-old Haslem on the court, at least not beyond rare spot minutes, where can still be useful as a defender and rebounder.

The Heat want Haslem’s toughness and veteran leadership. He reinforces their culture, and that might be worth a roster spot.

Report: Bulls, agent discussed Derrick Rose returning to Chicago

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Derrick Rose meeting with the Clippers barely registered. He has to meet with the Bucks twice before most noticed.

But it seems Rose and his agent, B.J. Armstrong, have finally figured out how to drum up attention – leak interest from more prominent teams like the LeBron James-led, championship-contending Cavaliers and big-market, widely followed Lakers.

What team could generate even more buzz?

The Bulls!

Sam Amick of USA Today:

If the talks went beyond Armstrong asking the Bulls whether they would sign Rose and the Bulls declining, I’d be surprised.

There’s probably a part of Rose that wants to return to his native Chicago, but it seems his former team has long moved on.

Report: Derrick Rose meeting with Lakers

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Derrick Rose is suddenly in demand – once the market was set at a minimum salary or so.

Not only are the Cavaliers pursuing the former MVP/overhyped role player, so are the Lakers.

ESPN:

Rose is also meeting with the Los Angeles Lakers on Thursday, sources told ESPN’s Chris Haynes and Ramona Shelburne. The Lakers are trying to entice Rose to sign with them, suggesting they can offer more playing time and money in a better environment after Rose’s tumultuous season in New York, sources said.

Rose’s tumultuous season was due in part to Rose. No matter where he signs, he can’t escape himself. And Los Angeles is even further from his native Chicago.

But the Lakers can offer more money. They still have the $4,328,000 room exception. Rose would earn just $2,116,955 on a minimum salary from Cleveland, and the Cavs can bump that offer to only about $2.5 million. (That’d come with exponential additional costs, so they probably wouldn’t do that, anyway.)

The Lakers can also offer a larger role. Lonzo Ball can’t play every minute at point guard, and Rose would fill in the rest. They’ll likely add a point guard, Rose or not. The Cavaliers might be set with Kyrie Irving, Jose Calderon and Kay Felder if they don’t get Rose.

I’m not sure how Rose would work as a veteran mentor, especially on a one-year contract as he eyes a bigger payday next summer. But – say whatever else you want about him, and there’s plenty to say – Rose has remained impressively focused on basketball amid untold chaos. Ball – with outsized attention given LaVar and his media market – can probably relate.

Rockets re-signing Bobby Brown, Troy Williams

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James Harden spearheaded the Rockets’ recruitment of Chris Paul, but the MVP runner-up didn’t work alone.

Paul’s former New Orleans teammates Trevor Ariza and Bobby Brown added appeal.

So, unsurprisingly, with Paul in a contract year, Houston is re-signing Brown. The Rockets are also re-signing Troy Williams.

Alykhan Bijani‏ of ESPN Houston:

Williams’ agency:

Adrian Wojnarowski of ESPN:

Brown is an undersized gunner who’s not nearly efficient enough to compensate for his defensive deficiencies, and he turns 33 before the season. But if he helps convince Paul to re-sign, it would be well worth keeping Brown on the roster all year.

The 22-year-old Williams, who went undrafted last year, is the far more intriguing player. A 6-foot-7 forward, he has the athleticism to stick in the NBA. His 3-point shot needs major development – though not quite as much if he becomes more adept at being a small-ball four, an easier task in Mike D’Antoni’s up-tempo system.