Miami Heat player LeBron James hoists the championship trophy as team mate Dwyane Wade looks on stage at a rally in Miami, Florida

NBA Season Preview: Miami Heat

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Last season: It was not flawless, but it was superb. It was not easy, but it was rewarding. And it was not what they thought it would be, but it was spectacular.

The Miami Heat accomplished all of their goals in the 2012 season, that being the only goal they had: win the title. They vanquished Boston after going down 3-2, they overcame injuries to Dwane Wade and Chris Bosh, and maybe most notably, LeBron James silenced every critic of his game with arguably the best seven games of his career.

So yeah, it was a pretty good year.

Miami still had to make adjustments along the way. They discovered that instead of a steady diet of the Big 3, LeBron James needed the ball to start every possession. They found that smallball was their best attack, because it emphasized their speed. And they found that their defense was at its best when it was forcing turnovers. They had moments where they looked overwhelmed, a shell of what they were supposed to be, particularly Game 5 of the Eastern Conference Playoffs.

But they rose, again and again, on the back of James who went to the post and played point-forward-center, controlling the offense, scoring for himself and creating. There was nothing anyone could do when he got into that mode.

The Heat are a long way from the “not six, not seven…” standard they set for themselves. But it was validation of all the criticism they suffered, and a certification of their team concept. Now they just have to go out and do it again.

And again. And again…

Key Departures: No one. The core of the team is intact. James-Wade-Bosh-Battier-Chalmers-Haslem-Anthony-Cole-Miller-Jones are all back. Ronny Turiaf departed but by the end, the Heat had largely abandoned the concept of a center anyway.

Key Additions: Oh, you know, only arguably the best three-point shooter in history, Ray Allen. That guy.

They also added Rashard Lewis as another veteran perimeter threat.

Three keys to the Heat season:
1) Can age sustain the velocity? Erik Spoelstra went to Pat Riley last year and advocated for an approach to use speed and athleticism to push the Heat to a new level. It worked out brilliantly, despite Riley’s hesitance towards going away from traditional big men.

This year, the Heat have pledged to be faster than ever, and Chris Bosh says he’s accepted his role at center. Dwyane Wade is recovering from surgery, Ray Allen’s admitted that his ankle isn’t 100 percent, and much of the roster is getting up there in years. Is a fast way to play going to be conducive to keeping them healthy? Even with a move away from physicality and grinding and more into a wide-open style, there’s still the essential problem of contact and impact at high velocity.

It remains to be seen if the Heat’s best approach can be sustained by a roster that doesn’t feature many spring chickens.

2) LeBron keeping his edge. He’s reached the top of Olympus, took King Arthur’s sword and took control of the Matrix. Will James have the same edge he did at the last year, playing desperately?

Bear in mind that there’s often a slide-back after you win a title because you recognize that you’re playing for June now. The regular season become less important due to the comfort that you know how to accomplish your goal. Will James want to pursue that bruising inside game for even half the season? And if he abandons the post for his perimeter game to save is body, will he be able to slide right back into it?

Most important is if James stays hungry. He’s accomplished it all. He’s on top of the NBA globe right now, only his road to a repeat is that much harder with the Lakers and an ever-developing Thunder. Will be be able to keep his mind focused on getting better and staying on top or will he coast on his laurels. We’ve seen that the Heat go as LeBron does.

So how will LeBron go?

3) Can the shooters stay hot? Shane Battier has never been a great three-point shooter, and yet he absolutely killed both Boston and Oklahoma City in the playoffs, enough for fans to grumble a bit about flukes. Mike Miller has been falling apart for years, physically, and yet nailed enough threes to destroy OKC.

Their four primary shooters, Battier, Miller, Allen, and Rashard Lewis are all well over 30. Allen and Miller have injury issues. Lewis hasn’t been effective since 2009. And Battier’s never been reliable from deep. Do they have enough balance? Mario Chalmers is likely to keep improving, but when those shots don’t fall and the defense packs the paint to deter James and Wade’s driving, the offense stalls.

For the Heat to be in the elite offensive category, they need those guys to keep shooting well. And that’s a tall order when you look at their age, despite their career accomplishments.

What Heat fans should fear: Injury, injury, injury.

Dwyane Wade still isn’t 100 percent and may never be… again, ever. Chris Bosh is recovering. Mike Miller feels good enough to play, because he didn’t get back surgery that he needed. Ray Allen says his ankle is an ongoing problem. The list goes on and on. The Heat are always one major injury from falling way behind, and just because they managed to survive last year on the back of LeBron doesn’t mean it’ll be enough this year with a tougher slate than ever.

Every team worries about injuries, but the Heat worry about them a little bit more.

How it likely works out: The Heat have not gotten the top overall seed in the Triad era. This may be their best chance with the Bulls without Derrick Rose. They don’t need it, though, and will be more likely to coast for long stretches and rest players. But for all the questions of their longevity and sustainability, this is still the established team in the league, the defending champions with the best player in the league.

There is no reason to think the Heat will not win the Eastern Conference for the third year in a row. What happens after that is an entirely more complicated question, and one we’ll need to address throughout the year as it evolves.

Prediction: 60-22: The Heat finally crack the 60-mark in the Triad era, but don’t do anything outlandish. A great team, but one still with flaws whose stars miss too many games to win it all. Their offense still stagnates and their bench never gives them enough of a boost to overcome a bad night from the starters. But a small step forward for the best team in the East behind a kinder schedule and the addition of Allen.

NBA: Kenneth Faried got away with foul on decisive basket in Nuggets’ win over Bulls

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The Bulls’ biggest loss Friday was Jimmy Butler to injury. His absence certainly contributed to a loss to the Timberwolves the following night.

But Chicago also lost to the Nuggets on Friday, and perhaps that wouldn’t have happened if the game were called correctly down the stretch.

With Denver up two points and 21.1 seconds remaining, Kenneth Faried offensively rebounded a free throw and scored. The Bulls then intentionally fouled down the stretch, and Faried and Danilo Gallinari added a few free throws in the Nuggets’ 115-110 win.

One problem: Faried should’ve been called for offensively fouling Taj Gibson on the key putback, according to the NBA’s Last Two Minute Report:

Faried (DEN) extends his arm into Gibson (CHI) and dislodges him, affecting his ability to retrieve the rebound.

This was a huge swing. Instead of Taj Gibson – a 69% career free-throw shooter – going to the line for two attempts with Chicago down two points, Faried put the Nuggets up four. Even if Gibson split at the line, the Bulls would have been in significantly better shape.

As usual, we can’t know what would’ve happened if this call were made correctly. But it significantly set back Chicago.

NBA considering if jump-on-back foul should be flagrant foul

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The video above is an intentional foul — Chris Paul jumped on the back of Dwight Howard. The same thing has happened to Andre Drummond.

Is it a flagrant foul?

The Boston Celtics tweeted this out on Sunday.

The NBA was quick to let people know that this is just something under consideration — there has been no change in the rules. This may well be where the league is headed, but it’s not there yet.

The NBA defines a flagrant foul as “unnecessary contact committed by a player against an opponent.” To me, leaping on a player’s back like that qualifies. (A flagrant two foul is “unnecessary and excessive contact” and leads to an ejection; this is not that.)

Jared Dudley — one of the more vocal players on union issues — added a good point.

Consider this part of the coming changes on the intentional fouling rules period. But this one tweak could come much faster.

NBA: Foul on Cavaliers that sparked Celtics’ comeback called in error

Cleveland Cavaliers' J.R. Smith makes a move on Boston Celtics' Evan Turner (11) during the third quarter of a NBA basketball game in Boston Tuesday, Dec. 15, 2015. (AP Photo/Winslow Townson)
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The Cavaliers were in great shape against the Celtics on Friday, leading by four points with seven seconds left.

Then, it all went so wrong for Cleveland.

J.R. Smith was called for fouling Evan Turner on a made layup, cutting the margin to two points. Turner missed the free throw, but the ball went out of bounds off the Cavs. Then, Avery Bradley made a buzzer-beating 3-pointer to give Boston the win.

Rewind, though, and an incorrect call drove the sequence, according to the NBA.

Smith shouldn’t have been called for fouling Turner, per the Last Two Minute Report:

Smith (CLE) makes incidental contact with Turner’s (BOS) body as he attempts the layup.

If this were officiated correctly, the Cavs would’ve had the ball and a two-point lead with 5.9 seconds left. That’s not a lock to win – they’d still have to inbound the ball and make their free throws – but it’s close.

Cleveland is definitely entitled to feel the refs wronged them out of a victory.

Report: Kevin Durant has “done his due diligence on the Bay Area”

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Kevin Durant has not made up his mind about what he will do as a free agent this summer. Until his playoff run ends, whenever that may be for the Thunder, his focus will be on bringing a title to Oklahoma City.

But even he admits he can’t help but think about free agency a little.

The buzz around the league is Golden State is at the front of the line if Durant decides to leave OKC, and he has done some research, reports Marc Spears of Yahoo Sports.

The Warriors play in front of an intimidating Oracle Arena crowd and are expected to debut a new San Francisco arena in 2019. Durant has quietly done his due diligence on the Bay Area, too, sources told Yahoo Sports.

His people — specifically agent Rich Kleiman and personal manager Charlie Bell — would be stupid not to have done some research on not only Golden State but on every other team he might consider: Houston, Miami, Washington, both teams in Los Angeles, the Knicks, and on down the line. Golden State, playing with Stephen Curry, certainly would have its attractions.

I’m still in the camp that Durant signs a 1+1 deal to stay in Oklahoma City (meaning he can opt out after one more season, in 2017), and it’s all about the cash. While he could get 30 percent of a $90 million cap this summer (about $27 million a season to start), with one more year of service in 2017 Durant could get 35 percent of $108 million ($37.8 million to start). That’s a lot of cash. Plus he gets one more chance at a ring with Russell Westbrook and Serge Ibaka, who both are 2017 free agents.

But you can be sure whatever Durant decides, it will be well researched and thought out. And he’s not going to announce it in a live special on ESPN.