NBA Season Preview: Miami Heat

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Last season: It was not flawless, but it was superb. It was not easy, but it was rewarding. And it was not what they thought it would be, but it was spectacular.

The Miami Heat accomplished all of their goals in the 2012 season, that being the only goal they had: win the title. They vanquished Boston after going down 3-2, they overcame injuries to Dwane Wade and Chris Bosh, and maybe most notably, LeBron James silenced every critic of his game with arguably the best seven games of his career.

So yeah, it was a pretty good year.

Miami still had to make adjustments along the way. They discovered that instead of a steady diet of the Big 3, LeBron James needed the ball to start every possession. They found that smallball was their best attack, because it emphasized their speed. And they found that their defense was at its best when it was forcing turnovers. They had moments where they looked overwhelmed, a shell of what they were supposed to be, particularly Game 5 of the Eastern Conference Playoffs.

But they rose, again and again, on the back of James who went to the post and played point-forward-center, controlling the offense, scoring for himself and creating. There was nothing anyone could do when he got into that mode.

The Heat are a long way from the “not six, not seven…” standard they set for themselves. But it was validation of all the criticism they suffered, and a certification of their team concept. Now they just have to go out and do it again.

And again. And again…

Key Departures: No one. The core of the team is intact. James-Wade-Bosh-Battier-Chalmers-Haslem-Anthony-Cole-Miller-Jones are all back. Ronny Turiaf departed but by the end, the Heat had largely abandoned the concept of a center anyway.

Key Additions: Oh, you know, only arguably the best three-point shooter in history, Ray Allen. That guy.

They also added Rashard Lewis as another veteran perimeter threat.

Three keys to the Heat season:
1) Can age sustain the velocity? Erik Spoelstra went to Pat Riley last year and advocated for an approach to use speed and athleticism to push the Heat to a new level. It worked out brilliantly, despite Riley’s hesitance towards going away from traditional big men.

This year, the Heat have pledged to be faster than ever, and Chris Bosh says he’s accepted his role at center. Dwyane Wade is recovering from surgery, Ray Allen’s admitted that his ankle isn’t 100 percent, and much of the roster is getting up there in years. Is a fast way to play going to be conducive to keeping them healthy? Even with a move away from physicality and grinding and more into a wide-open style, there’s still the essential problem of contact and impact at high velocity.

It remains to be seen if the Heat’s best approach can be sustained by a roster that doesn’t feature many spring chickens.

2) LeBron keeping his edge. He’s reached the top of Olympus, took King Arthur’s sword and took control of the Matrix. Will James have the same edge he did at the last year, playing desperately?

Bear in mind that there’s often a slide-back after you win a title because you recognize that you’re playing for June now. The regular season become less important due to the comfort that you know how to accomplish your goal. Will James want to pursue that bruising inside game for even half the season? And if he abandons the post for his perimeter game to save is body, will he be able to slide right back into it?

Most important is if James stays hungry. He’s accomplished it all. He’s on top of the NBA globe right now, only his road to a repeat is that much harder with the Lakers and an ever-developing Thunder. Will be be able to keep his mind focused on getting better and staying on top or will he coast on his laurels. We’ve seen that the Heat go as LeBron does.

So how will LeBron go?

3) Can the shooters stay hot? Shane Battier has never been a great three-point shooter, and yet he absolutely killed both Boston and Oklahoma City in the playoffs, enough for fans to grumble a bit about flukes. Mike Miller has been falling apart for years, physically, and yet nailed enough threes to destroy OKC.

Their four primary shooters, Battier, Miller, Allen, and Rashard Lewis are all well over 30. Allen and Miller have injury issues. Lewis hasn’t been effective since 2009. And Battier’s never been reliable from deep. Do they have enough balance? Mario Chalmers is likely to keep improving, but when those shots don’t fall and the defense packs the paint to deter James and Wade’s driving, the offense stalls.

For the Heat to be in the elite offensive category, they need those guys to keep shooting well. And that’s a tall order when you look at their age, despite their career accomplishments.

What Heat fans should fear: Injury, injury, injury.

Dwyane Wade still isn’t 100 percent and may never be… again, ever. Chris Bosh is recovering. Mike Miller feels good enough to play, because he didn’t get back surgery that he needed. Ray Allen says his ankle is an ongoing problem. The list goes on and on. The Heat are always one major injury from falling way behind, and just because they managed to survive last year on the back of LeBron doesn’t mean it’ll be enough this year with a tougher slate than ever.

Every team worries about injuries, but the Heat worry about them a little bit more.

How it likely works out: The Heat have not gotten the top overall seed in the Triad era. This may be their best chance with the Bulls without Derrick Rose. They don’t need it, though, and will be more likely to coast for long stretches and rest players. But for all the questions of their longevity and sustainability, this is still the established team in the league, the defending champions with the best player in the league.

There is no reason to think the Heat will not win the Eastern Conference for the third year in a row. What happens after that is an entirely more complicated question, and one we’ll need to address throughout the year as it evolves.

Prediction: 60-22: The Heat finally crack the 60-mark in the Triad era, but don’t do anything outlandish. A great team, but one still with flaws whose stars miss too many games to win it all. Their offense still stagnates and their bench never gives them enough of a boost to overcome a bad night from the starters. But a small step forward for the best team in the East behind a kinder schedule and the addition of Allen.

Report: Knicks’ Joakim Noah to be suspended 20 games for violating league drug policy

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Joakim Noah hasn’t set foot on an NBA court since Feb. 4, and his season was all but ended when he had knee surgery at the end of February. It was a $72 million gamble that has not worked, and left New York with an anchor o a

Tomorrow it will be official he is done for the season, but not because of the Knicks or his injury.

During his recovery, Noah violated the NBA’s drug policy and will pay for a 20-game suspension, reports Adrian Wojnarowski at The Vertical at Yahoo Sports.

Noah tested positive for an over-the-counter supplement that is prohibited under the outgoing Collective Bargaining Agreement, league sources said.

Noah, 32, is expected to serve 10 games of the suspension to finish out the 2016-17 regular season and 10 games to start the 2017-18 season, league sources said.

The National Basketball Players Association’s investigation concluded that Noah hadn’t “knowingly or willingly” violated the policy and cooperated fully with the league’s probe, league sources said.

Over-the-counter supplements could be something put in his regular workout recovery drinks that he was unaware of, although we are unsure of the details.

Traditionally, the player has to be healthy enough to play before the league starts the suspension. Noah has been out for more than a month, but if a league doctor says he is healthy enough to play the then the clock on the suspension can start. But that is interesting.

 

 

Devin Booker drops 70 points for Suns in loss to Celtics (VIDEO)

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Phoenix Suns guard Devin Booker is just 20 years old. He’s a League Pass favorite, and indeed he should be a favorite in Phoenix for years to come. On Friday, Booker dropped 70 points — yes, 70 — in a loss to the Boston Celtics.

Booker’s 70 points is the best outing of the season. It also made him the youngest player to ever reach 70 points.

His final stat line, as you might imagine, was ridiculous. Booker shot 21-of-40 from the field, going 4-of-11 on 3-pointers and a whopping 24-of-26 from the free-throw line. The Suns phenom also grabbed eight rebounds to go with six assists.

Despite the loss to Boston, 130-120, it’s still an incredible milestone for Phoenix and for Booker. There’s a bright spot out there for the Suns.

Magic’s Aaron Gordon skies to finish amazing alley-oop (VIDEO)

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Aaron Gordon may not have had the best dunk contest this year — apparently drones and dunks don’t mix well — but the guy can still get up and finish with the best in the league.

As he did on this alley-oop against Detroit.

Elfrid Payton had to throw a lob that would get over Andre Drummond, but how many guys in the league can get that high, reach back and finish that? Damn.

Former Hawk Pero Antic’s celebration accidentally punches teammate in face in Eruoleague (VIDEO)

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Former Atlanta Hawk Pero Antic is now playing for Turkish powerhouse Fenerbahce, in case you were not aware.

Fenerbahce was facing Anadolu Efes in a EuroLeague game, it was tight late and former NBA player Ekpe Udoh was at the free throw line for Fenerbahce. He missed his second shot, but the rebound caromed out-of-bounds off an Anadolu Efes player. Antic was pumped.

Maybe a little too pumped.

Ouch.

That was Nikola Kalinic, by the way, the guy Antic now owes dinner to. Kalinic would like the dinner more than the hug and kiss he got from Antic right after the play.

Also, Anadolu Efes held on to win 80-77.

(Hat tip to Ball Don’t Lie.)