Knicks' Anthony celebrates after a three point shot late in the fourth quarter of the Knicks' win in Game 4 of their NBA Eastern Conference basketball playoff series against the Heat in New York

NBA Season Preview: New York Knicks

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This week begins PBT’s team-by-team season preview, going through all 30 squads. We are starting in the deep Atlantic Division that could well send four teams to the playoffs, and we will move West from there. Next up, your New York Knicks.

Last season: Good God, where to begin. Uh, they beat Boston in their first game and looked like they would be a legit Eastern power. Then the wheels fell off and fell off some more, and then Carmelo Anthony and Amare Stoudemire both got injured and the team was screwed and everything was darkness. But wait! There came a voice of redemption in the night, and his name was Linsanity. OK, not literally, literally it was Jeremy Lin, and all of a sudden the undrafted sophomore who was less than a few days away from being cut exploded onto the scene. He dropped 38 on Kobe and the Gang, toppled the defending champs, and basically set the sports world on fire.

(Gasp for air.)

Then Amar’e came back and things were still great and they had an offense and then Melo came back and well, not so much anymore. The Heat and Knicks figured out Lin and they were struggling a little bit and OH WAIT, MIKE D’ANTONI RESIGNED. So then Mike Woodson takes over and Jeremy Lin gets hurt and Amar’e Stoudemire gets hurt (again), and then Melo goes on a tear and the Knicks look good because Anthony’s destroying everything and then the playoffs came and it turns out that isolation-centric basketball versus a team that likes to isolate and swarm the ball-handler and plays the best position defense in the league isn’t a good idea and the Knicks got their tails kicked and lost in the first round, the end.

Key Departures: They could have matched the offer for Jeremy Lin and kept him, adding a huge amount of salary to a team that has never acted as if it cared a lick about the luxury tax or salary concerns… but then they got high? No. They elected to pass on Lin and the poison pill in his third year. It was an… unpopular move with Knicks fans, let’s just leave it at that.

Josh Harrellson is also gone, along with Baron Davis and Mike Bibby. Jared Jeffries, Renaldo Balkman, Bill Walker, every Williams they had on roster, and Landry Fields. Oh, and Toney Douglas.

Key Additions: J.R. Smith comes back at a discount price, as does Steve Novak. Raymond Felton is the new starting point guard, and Jason Kidd comes to the City as a reserve. Ronnie Brewer helps their wing depth, especially defensively with Iman Shumpert out until after the start of the year. Marcus Camby becomes the first legit reserve big man for the Knicks since God knows when, and Kurt Thomas is still plugging along behind him. Pablo Prigioni joins the club at a ripe age to provide an emergency reserve point guard.

Three keys to Knicks season:

1) ISOMelo works. You can’t misread the Knicks’ intention. They can talk about teamwork and chemistry, about using all their weapons, about getting everyone involved. That’s great. But the decision to jettison Lin, the decision to retain Mike Woodson at head coach, bringing in players who played with Carmelo Anthony before in Denver, everything speaks to a clear statement of purpose: Get Melo his. Amar’e Stoudemire can work on his post moves all he wants, and Tyson Chandler can remain the most efficient big man in the game. That ball is going through Melo first and last and a lot in-between.

This is who the Knicks are. There’s a high feeling of resentment from certain sections of Knicks fans about this, that it’s getting overblown. But consider how Woodson ran his teams in Atlanta, with so many isolation plays for different players, but especially Joe Johnson. Consider the removal of a point guard who might challenge for control of the offense. And consider everything we’ve seen for the year and a half since Anthony was traded to New York. He’s the ticket-seller, the marquee name, the big star. They’re going to make sure he feels comfortable. And whether it’s what’s best for him or not, he feels most comfortable in the high or wing post, typically facing up to jab-step his way into a jumper. That’s who he is, and when he’s on, he’s one of the most deadly offensive players in the league.

That has to work. Despite schemes in the NBA built to victimize isolation, despite the plethora of talent surrounding him, and despite the low probability that it will be successful, this is what the Knicks have decided on, and that’s what they have to make work. Maybe it can, and I’m just missing the brilliance of this approach. But either way, if they’re going to succeed, that has to go over big.

2) Carmelo Anthony and Amar’e Stoudemire have to learn to co-exist, basketball-wise. Anthony’s not going to have a 99% usage factor, so yeah, there will be other people involved, and one of those needs to be Stoudemire. He dealt with a huge number of injury issues and many are moving towards just dropping him in the pile of overpaid sub-stars (oh, hey Carlos Boozer, didn’t see you there). But Stoudemire has legitimate reasons to suggest that he can bounce back this season with time to heal from last year’s injuries, and could regain some of his offensive explosiveness, even if the ship on his defense has long ago sailed.

But the problem has been that Anthony and Stoudemire have been absolutely wretched on the floor together. Stoudemire and Anthony played 976 minutes together last year and the Knicks were -2.4 in plus-minus during those minutes. They were outscored by their opponent with their two best offensive players on the floor. Now, there are some things the Knicks can do to get the involved separately, such as Raymond Felton rekindling the pick and roll with Stoudemire he had developed before the Anthony trade sent him to Denver. And Stoudemire has worked on his post game, which is, in and of itself, a move to appease the ISOMelo offense (Stoudemire getting out of the way from his preferred work at the elbow.

But they’re going to have to figure out how to play on the floor at the same time. Mike Woodson hasn’t even been willing to discuss the idea of bringing Stoudemire off the bench or keeping them in different rotations. Again, this is just how it is, and it’s something they have to figure out.

3) The defense better maintain. Drove me nuts last year trying to get people to understand that the Knicks were a great defensive team. People were used to Mike D’Antoni’s reputation, and they wouldn’t listen to anything otherwise. Woodson’s involvement as an assistant certainly was the difference and their defense maintained after D’Antoni’s departure. They were an elite defense, and in reality, they were well-built for the postseason. They were a defensive team that slowed the game down and ground it out, with a great rim protector down low. That’s a good formula for playoff success.

The offense this season won’t be improved enough to allow for defensive slippage, though. The Knicks have to keep their defensive principles and activity up, with an older roster. They’ll still be in need of Stoudemire to at least not be a weakness, and in truth, they need Anthony to be the kind of defender he’s capable of being at his best as opposed to the one he so often is. They can’t afford to tumble down defensively at any significant level.

What one thing should scare Knicks fans? Amar’e Stoudemire and Tyson Chandler both have injury histories which are a concern. Carmelo Anthony missed time last season. If Anthony goes out for any time, after they’ve built their entire solar system around the Melo Sun, what happens? If Stoudemire goes down again, that means it’s time to re-evaluate his long-term viability and that’s a big contract under the new CBA to deal with as a liability. And if Chandler were to miss time, that’s the core of their defense. He is to their defense what Anthony is to their offense, only, you know, he’s actually better at it.

Beyond on-the-court stuff, though, the biggest thing that should scare Knicks fans is how the organization is run. Willing to overpay for any player but Jeremy Lin? CAA having ties in not just the players but in executives and even the coaching staff? Isiah Thomas sniffing around again? This is not exactly the painting of a picture you want for your front office. What else is new?

How it likely works out: Here’s the thing. The Knicks are a really good team. They honestly are. They’re going to be a very good team this year. They have an elite player in Carmelo Anthony. They have an elite player defensively who can also contribute in huge ways offensively in Tyson Chandler. Amar’e Stoudemire is not so far removed from the MVP-candidate he was three years ago. They have depth, Mike Woodson is a really good coach overall and in his preparation. He has a history of success.

Their model, like I said above, is sound. This is a team that has the model you want for a championship contender. They rely on their defense to get stops and put the ball in the hands of their elite offensive player. This is a formula that has worked in the NBA in the past. The Knicks will be a competitive team that is great on defense, and at times will be great offensively. They will look like world-beaters at times and like dregs some of the time. They’ll make the playoffs and depending on the seeding, might be able to muscle out a first-round win. But that’s pretty much their ceiling. They’re a very good team, which is nothing to sneeze at. But they’re paying for and selling to the fans the idea of a great team, and they’re just not that. Unless Carmelo Anthony puts together one of the all-time seasons in NBA history, not this year, but all-time, then the Knicks won’t wind up in a dramatically different spot than where they finished last year. That’s nothing to be ashamed of, that’s quite an accomplishment for a team that has such trouble being respectable last decade. It’s just not where the Knicks act like they are.

Prediction: 47-35, which is just what Kurt put the Sixers at on Monday. The Knicks, the Nets, and the Sixers all should wind up in about the same spot, battling for a fourth-to-sixth seed in the East. The only question will be if it’s a season that feels like they maximized their potential and it wasn’t good enough, or one where they fell short, but that just leaves more reason to believe next year they’ll put it together.

I can see no reasonable scenario in which the Knicks win the 2013 NBA Championship.

Way too early look: Who could make up USA’s 2020 Tokyo Olympic basketball team?

RIO DE JANEIRO, BRAZIL - AUGUST 21:  Jimmy Butler, Kevin Durant, DeAndre Jordan and Kyle Lowry #7 of United States stand on the podium after defeating Serbia in the Men's Gold medal game on Day 16 of the Rio 2016 Olympic Games at Carioca Arena 1 on August 21, 2016 in Rio de Janeiro, Brazil.  (Photo by Elsa/Getty Images)
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Let’s start with the obvious: This is an exercise in futility. There is no way to predict accurately what the 2020 USA men’s basketball team headed to the Tokyo Olympics will look like. There will be injuries that sideline guys. There will be contract situations where key guys decide it’s in their best interest to sit out. Plus, there could be a guy just now entering his junior year of high school who we don’t know well yet but in four years will be a clear choice for the team.

Now that we’ve gotten through the tedious disclaimer, let’s have fun:

What will the 2020 USA Basketball team look like?

First, it will have a bit of a business attitude — Gregg Popovich is coaching now. Not that Mike Krzyzewski ran a college party Team USA, far from it, but with Popovich’s demeanor and the scare put into the 2016 team (and some improving world powers, such as Canada), expect the USA to be a little more focused next time around.

For the roster, who from the 2016 gold medal team in Rio returns for more gold? At the top of the list: A 31-year-old Kevin Durant will be back for one more run (and to climb on top of the USA Olympic scoring list). He will be the unquestioned team leader. The alpha. It will be his team.

After that? Young stars who want one more go at it such as Paul George, DeMarcus Cousins, DeAndre Jordan, and Klay Thompson will seriously consider a return. Maybe Jimmy Butler. Those guys will have a leg up having Olympic experience and a commitment to the program.

After that, some big names that passed on Rio are going to suit up in Japan. There will be far less defection of top talent this time around — the fears around Brazil will be gone, and NBA players wanting to sell more shoes in Asia will be eager to sign up. I expect you will see Stephen Curry, Anthony Davis, Kawhi Leonard, Russell Westbrook, and maybe James Harden decide they are in for the next round. LeBron James said he felt left out and may consider a return, but he will be 35 years old with 17 NBA seasons on his body by that point, does he want to put his body through an international curtain call? Probably not.

Rounding out the roster, expect a few guys from this year’s USA Select Team — the team the Olympic squad practiced against in Las Vegas at the start of camp — to make the leap up (as Kyrie Irving and others did this year).

Who? That’s the hardest thing to predict, it depends on development. Guys to watch include Victor Olidipo, Justise Winslow, Devin Booker, Brandon Ingram, and Jabari Parker — some of them will be ready to make the leap.

One clue to the 2020 roster: Players that you see in China for the 2019 FIBA World Cup will be more likely to make the 2020 team. (Yes, the World Championships are now the year before the Olympics, welcome to more of FIBA’s wisdom, as is the fact the Cup qualifiers fall during the NBA/Euroleague seasons.) Guys from the select team now that head to China in three years and perform well in that setting will likely have the USA across their chest in Japan.

Whatever team we send will have the most talent in those games. The question is will that be enough?

Check out the Cleveland Cavaliers Top 10 plays from last season

AUBURN HILLS, MI - APRIL 24: Kyrie Irving #2 and LeBron James #23 of the Cleveland Cavaliers prepare for tip off against the Detroit Pistons in game four of the NBA Eastern Conference quarterfinals during the 2016 NBA Playoffs at the Palace of Auburn Hills on April 24, 2016 in Auburn Hills, Michigan. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Gregory Shamus/Getty Images)
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With athletes such as LeBron James and Kyrie Irving on the team, you know the Cleveland Cavaliers Top 10 plays of last season were going to have some special moments.

Yes, the block by LeBron and the stepback three by Irving that sealed the first Cleveland title in 52 years are on top of the list.

But there are some other ridiculous Irving handles and even a Timofey Mozgov dunk in there (a $64 million dunk, apparently).

Watch Spurs’ Dejounte Murray throw off-the-backboard alley-oop to himself in pickup game

Washington guard Dejounte Murray, center, dribbles the ball past Mount St. Mary's center Taylor Danaher (50) as Washington forward Marquese Chriss, right, watches duirng the first half of an NCAA college basketball game, Thursday, Nov. 19, 2015, in Seattle. (AP Photo/Ted S. Warren)
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Just a suggestion for rookie Dejounte Murray: Don’t do this in front of Gregg Popovich. You may not like his reaction.

That said, the Spurs needed to get more athletic this off-season — landing Pau Gasol certainly didn’t help that cause — so enter first-round pick Murray, who pulled this off in a recent pickup game.

Murray is going to be brought along slowly in a backcourt where Tony Parker and Patty Mills will be splitting time at the point. Murray is more of a combo guard and is going to have to shoot a lot better than he did in college (28.8 percent from three) to get some run. But this is a situation where the Spurs can groom him, bring him along slowly, and see if they have another draft steal.

He’s certainly got the athleticism.

Corey Brewer: “James (Harden) is going to play defense this year”

HOUSTON, TX - MARCH 18:  James Harden #13 of the Houston Rockets walks across the court during their game against the Minnesota Timberwolves at the Toyota Center on March 18, 2016 in Houston, Texas.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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James Harden‘s defense is not as bad as its reputation.

Well, at least it wasn’t two seasons ago — his near MVP season he was in good enough shape that he could put in a respectable effort on that end and still handle his massive offensive load. There were still some mental lapses, but his focus was better and his improvement lifted the team defense. Last season, he regressed back to youtube “highlight” defense Harden — his conditioning was not where it needed to be, he didn’t expend as much effort on that end, and it showed.

Harden got a massive contract extension this summer, and Dwight Howard is Atlanta’s problem — now Harden has to lead the Rockets. By example. Corey Brewer told ESPN you’re going to see that on defense.

“I think this year he’s going to play better defense, We’re going to let the past be in the past. It’s the future of the Rockets, man. James is going to play defense this year.”

We’re all Missourians on this one: Show me.

Remember that the Rockets will be out and running — Mike D’Antoni is the coach now, and Daryl Morey is going to get the up tempo ball he wants (which Kevin McHale had them doing, but Harden didn’t like him so…). D’Antoni’s teams in Phoenix played better defense than their reputation — points per possession they were middle of the pack — but that has never been his focus.

Will Harden be able to run like he needs to on offense and still defend at a reasonable level?

If he can, it’s a big step toward the Rockets being a dangerous team in the West because if he does it others will follow. Otherwise, every Rockets game will be a shootout, which is entertaining but not going to get a team deep into the playoffs.