Miami Heat's Miller shoots over Oklahoma City Thunder's Westbrook during the first quarter in Game 5 of the NBA basketball finals in Miami

Mike Miller is (surprisingly) ready for training camp

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I’ll admit it, I was convinced that Mike Miller’s three-point barrage against the Thunder in last year’s Finals was his way of blazing into glory, as in, off into the sunset. For two years, we’d watched Miller drag a body around that wasn’t just suffering in one part of his body, it was all of them. The back, the knee, the shoulder, the arm, the ankles. It hurt to watch him walkSo after winning the title and being an integral part of it, I thought for sure that would be it. Retire a champion, and get out of having to deal with the pain day after day.

Nope, Mike Miller’s one tough son of a Miller. Miller says he’s ready to start training camp, amazingly, and the South Florida Sun-Sentinel reports that has to do with the decision for him notto have surgery on his back.

  After considering retirement during the NBA Finals and then contemplating back surgery at the completion of the Heat’s championship run, Miller is up and running and looking forward to the Sept. 29 start of training camp at AmericanAirlines Arena.

“I’m feeling pretty good,” he said Saturday.

“I basically looked at my options and back surgery, with Dr. Green pretty confident that we could get it to where I need to be without it. So we’re slowly but surely getting there,” he said at a Saturday promotional appearance at Maye Pediatric Dentistry and Shelling Orthodontics along with teammates James Jones and Udonis Haslem, who was there to collect contributions for the Udonis Haslem Children’s Foundation. “My body feels good. Like I said, we’ve just got to be smart about it.”

via Mike Miller looks to Miami Heatreturn in wake of NBA championship. – South Florida Sun-Sentinel.com.

Miller re-joins a Heat team that upgraded at various positions he played at. Ray Allen and Rashard Lewis join Shane Battier on the wing. So on the plus side, Miller won’t have to be depended on for big minutes. On the downside, if he has trouble again with staying on the floor this season, he could wind up getting those minutes back if he gets healthy. It’ll be a smaller role for him. But maybe that’s a good thing.

One thing that often gets lost with the talk of Miller’s shooting and his injury concerns is what came in the middle of all that. Miller is a tough-as-nails rebounder. Often hobbling on one leg or holding an injured shoulder, Miller would still chase down rebounds, make hustle plays, pressure the ball handler, do all the things that in reality he shouldn’t be able to do. Those things matter to the Heat. So no matter how much pain may be involved, and hopefully it’s less this time through, Miller’s going to give it another go. One more weapon for Miami.

Note: Tim Reynolds of the AP reported that Miller wanted to be back for training camp and was already planning on skipping surgery on July 17th. The fact that he’s definitely in for training camp is still notable, but this stuff isn’t breaking at all.

Dion Waiters explains decision to sign with the Heat in an Instagram post

OKLAHOMA CITY, OK - MAY 24:  Dion Waiters #3 of the Oklahoma City Thunder reacts in the first quater against the Golden State Warriors in game four of the Western Conference Finals during the 2016 NBA Playoffs at Chesapeake Energy Arena on May 24, 2016 in Oklahoma City, Oklahoma. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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On Monday, Dion Waiters agreed to a one-year, $2.9 million deal with the Heat, far less than most people thought he would get as one of the few significant free agents still on the market. Tuesday afternoon, he posted an explanation on Instagram for his deal.

Here’s what he said:

I didn’t do it for the money… I did it for the opportunity to go out & ball & have fun. Everything else will take care of its self!!! I just felt like it was the best situation for me…& my family. I could have waited & got wat I wanted. But I rather be happy then miserable at the end of the day!!! Meaning Yu can have everything & still not be happy… #heatnation let’s get it!!! #provethemwrong #stamped #Philly

It seems clear, based on the market, that the kinds of offers Waiters was hoping for weren’t out there for him. In Miami, with Dwyane Wade gone, he’ll probably start at shooting guard and have plenty of opportunities to prove himself in hopes of landing a long-term deal next summer.

Report: Celtics sign second-round pick Demetrius Jackson to four-year deal

PHILADELPHIA, PA - MARCH 27:  Demetrius Jackson #11 of the Notre Dame Fighting Irish walks to the bench late in the second half against the North Carolina Tar Heels during the 2016 NCAA Men's Basketball Tournament East Regional Final at Wells Fargo Center on March 27, 2016 in Philadelphia, Pennsylvania.  (Photo by Elsa/Getty Images)
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While we wait for the Celtics to make a bigger move to trade for another star, they’re filling out the end of their roster. Sheridan Hoops’ Michael Scotto is reporting that they’ve signed Demetrius Jackson, the No. 45 pick in last month’s draft, to a four-year deal.

Jackson declared for the draft after his junior season at Notre Dame. Talent-wise, he has the chance to be a major steal for Boston — DraftExpress has him ranked as the 17th-best overall prospect in this year’s draft class. But he might not play much his first year. The Celtics’ roster is already crowded and there’s still the chance that they’ll make another move with some of their much-vaunted assets if the right star becomes available.

Hawks sign former Michigan State center Matt Costello

ST LOUIS, MO - MARCH 18: Matt Costello #10 of the Michigan State Spartans handles the ball against Darnell Harris #0 of the Middle Tennessee Blue Raiders in the second half during the first round of the 2016 NCAA Men's Basketball Tournament at Scottrade Center on March 18, 2016 in St Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
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ATLANTA (AP) — The Atlanta Hawks have signed undrafted rookie free agent center Matt Costello of Michigan State.

The 6-foot-9, 245-pound Costello averaged 5.7 points and 5 rebounds on the Hawks’ summer league team in Las Vegas.

Costello averaged 10.7 points and 8.2 rebounds as a senior at Michigan State. He holds the school’s career record with 146 blocked shots.

Terms of the deal were not released.

Watch Jamal Crawford drop an effortless 44, hit game winner at Seattle pro-am

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Jamal Crawford knows how to get buckets.

He does it against NBA level defenders, so put him in a free-flowing pro-am — let’s say the Seattle pro-am in his hometown — and he barely breaks a sweat dropping 44. And nailing the game winner.

Doc Rivers hopes to see a lot of that next season.