Mike Miller is (surprisingly) ready for training camp


I’ll admit it, I was convinced that Mike Miller’s three-point barrage against the Thunder in last year’s Finals was his way of blazing into glory, as in, off into the sunset. For two years, we’d watched Miller drag a body around that wasn’t just suffering in one part of his body, it was all of them. The back, the knee, the shoulder, the arm, the ankles. It hurt to watch him walkSo after winning the title and being an integral part of it, I thought for sure that would be it. Retire a champion, and get out of having to deal with the pain day after day.

Nope, Mike Miller’s one tough son of a Miller. Miller says he’s ready to start training camp, amazingly, and the South Florida Sun-Sentinel reports that has to do with the decision for him notto have surgery on his back.

  After considering retirement during the NBA Finals and then contemplating back surgery at the completion of the Heat’s championship run, Miller is up and running and looking forward to the Sept. 29 start of training camp at AmericanAirlines Arena.

“I’m feeling pretty good,” he said Saturday.

“I basically looked at my options and back surgery, with Dr. Green pretty confident that we could get it to where I need to be without it. So we’re slowly but surely getting there,” he said at a Saturday promotional appearance at Maye Pediatric Dentistry and Shelling Orthodontics along with teammates James Jones and Udonis Haslem, who was there to collect contributions for the Udonis Haslem Children’s Foundation. “My body feels good. Like I said, we’ve just got to be smart about it.”

via Mike Miller looks to Miami Heatreturn in wake of NBA championship. – South Florida Sun-Sentinel.com.

Miller re-joins a Heat team that upgraded at various positions he played at. Ray Allen and Rashard Lewis join Shane Battier on the wing. So on the plus side, Miller won’t have to be depended on for big minutes. On the downside, if he has trouble again with staying on the floor this season, he could wind up getting those minutes back if he gets healthy. It’ll be a smaller role for him. But maybe that’s a good thing.

One thing that often gets lost with the talk of Miller’s shooting and his injury concerns is what came in the middle of all that. Miller is a tough-as-nails rebounder. Often hobbling on one leg or holding an injured shoulder, Miller would still chase down rebounds, make hustle plays, pressure the ball handler, do all the things that in reality he shouldn’t be able to do. Those things matter to the Heat. So no matter how much pain may be involved, and hopefully it’s less this time through, Miller’s going to give it another go. One more weapon for Miami.

Note: Tim Reynolds of the AP reported that Miller wanted to be back for training camp and was already planning on skipping surgery on July 17th. The fact that he’s definitely in for training camp is still notable, but this stuff isn’t breaking at all.

Kemba Walker scores 46, including 10 threes, as Hornets rout Grizzlies by 61 (VIDEO)

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CHARLOTTE, N.C. (AP) Kemba Walker scored 46 points and made 10 3-pointers, and the Charlotte Hornets rolled to the most lopsided victory in franchise history by beating the Memphis Grizzlies 140-79 on Thursday night.

Walker had the ninth 40-point game of his career as the Hornets easily overcame the absence of the suspended Dwight Howard. The All-Star guard hit 13 of 18 shots overall, including 10 of 14 on 3-pointers, and was 10 of 10 on free throws in 28 minutes.

He scored 17 points in the first quarter, 18 in the second quarter and 11 in the third before he was replaced for the final time with 1:48 left in the period.

It came one night after Howard’s 32-point, 30-rebound performance that helped Charlotte rally from a 23-point deficit for a 111-105 victory at Brooklyn. But in the process, Howard was whistled for his 16th technical foul of the season, meaning he had to serve a one-game suspension on Thursday night.

It didn’t matter as the Hornets roared ahead 12-2 in the first 4 1/2 minutes, were ahead 37-14 after one quarter, 75-42 at halftime and by a game-high 65 points (137-72) with 1:45 left before taking the 61-point win.

Charlotte’s largest previous win in franchise history came by 52 points (136-84) at home against Philadelphia on Feb. 27, 1992.

It was the third-highest scoring game of Walker’s career. The 6-foot-1 point guard had a career-high 52 points against Utah in a 124-119 double-overtime win in January 2016, and had 47 points in a 123-120 loss at Chicago in November 2017.

Marvin Williams and Dwayne Bacon added 15 points apiece for Charlotte. Wayne Selden had 18 for Memphis.


Grizzlies: Memphis interim head coach J.B. Bickerstaff was on the Charlotte coaching staff when the city returned to the NBA in 2004 and nicknamed Bobcats. Then a 25-year-old assistant coach to his father Bernie Bickerstaff, J.B. Bickerstaff was the youngest coach in the NBA at that time.

Hornets: On Wednesday, Howard became one of only three players in the last 20 years (Andrew Bynum on April 11, 2012, and Kevin Love on Nov. 12, 2010) to get 30 rebounds in a game.


Grizzlies: Host Lakers on Saturday night.

Hornets: Visit Mavericks on Saturday night.

Kings game delayed, fans blocked by protest of Stephon Clark shooting

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The game between the Sacramento Kings and Atlanta Hawks had a late start on Thursday. As fans arrived at Golden 1 Center for the matchup between the two potential lottery teams, they were blocked and most were eventually turned away as a group protested the shooting death of Stephon Clark.

Clark, 23, was killed by the Sacramento Police Department in his grandparents’ backyard. According to KCRA in Sacramento, police claim Clark was seen breaking into cars in the area. When police responded to the scene, police shouted at the unarmed Clark to stop and show his hands. When Clark ran, the officers shot at Clark 20 times. He was pronounced dead on the scene.

Video and audio of the shooting, including police bodycam footage, was released on Wednesday. That sparked protests in the city, including the one at the Golden 1 Center, where people gathered and spoke about Clark’s death.

Via Twitter:

While some fans did find their way inside the arena, the Kings eventually released a statement saying that, “Due to law enforcement being unable to ensure ticketed fans could safely enter the arena, the arena remains closed and we ask fans outside to travel home.”

For their part, the Kings organization, including owner Vivek Ranadive, stood up and spoke to the crowd about the tragedy. In his statement, Ranadive said he was sorry for Clark’s family’s loss, and that he recognized their right to protest peacefully.

The team also said that fans would be hearing from the Kings about a refund for their tickets in the near future.

Why Stephen Curry’s new low-top shoes don’t mean more danger to his ankles


Stephen Curry‘s new shoes, the Under Armour Curry 5 low, will see the floor underneath the Golden State Warriors star for the first time. According to ESPN’s Chris Haynes, Curry isn’t worried about ankle support.

“It is kind of ironic that I made the switch this season considering my ankle issues, but this shoe is stable and engineered to maximize my performance,” Curry told ESPN. “I will still wear my ankle braces, but I have total comfort and security in my new shoe.”

Well there you have it. Curry is confident, but no doubt some fans will be wondering whether wearing low tops are the right move for a player with a history of ankle injuries. Especially when that player is a 2-time MVP and perhaps the most important guy on the Warriors roster.

So, should you be worried about those low-top shoes affecting Curry’s ankle? In short: no.

There’s been several medical studies released over the years regarding the benefit of high tops vs. low tops when it comes to ankle support. Long before Kobe Bryant made it popular to have a low-top signature shoe, the question of high and low was being raised.

The issue at hand is what the studies call “ankle inversion” — strains of the outer ligaments of the foot. One study published in 2000 by researchers at BYU in the Journal of Athletic Training suggested that high tops were more effective in limiting inversion, but that susceptibility to injuries also depended on the type of load exerted, among other factors. In short, it wasn’t definitively conclusive.

Other studies have actually contradicted the BYU findings. In 1994 a study published in The American Journal of Sports Medicine concluded that, “There is no strong relationship between shoe type and ankle sprains.”

Likewise, the Society of Chiropodists and Podiatrists (UK) published a paper in 2008 saying that high-top shoes may actually hurt your ability to keep your ankle healthy and may have a, “Detrimental effect on establishing and maintaining functional ankle joint stability.”

Over at the Cleveland Clinic, Dr. Sara Lyn Miniaci-Coxhead says the best way to prevent ankle inversion is, “Strong muscles on the outside of the foot.” Dr. Miniaci-Coxhead adds that, “Wearing high-top shoes can cause these muscles to activate later and be less effective.”

So, there you have it. Clear as mud. While common sense might tell you that firm ankle support can lead to fewer turned ankles, the actual medical and university studies on the matter aren’t so sure. There’s certainly not a consensus.

That brings us back to Curry. It’s hard to say that Curry needs to wear high-top shoes, and not only because medical science can’t quite seem to agree that it’s the best preventative measure. That’s because at the time of his last injury, Curry was already wearing high-top shoes with ankle braces.

Those braces, by the way, are what Curry will continue to wear. And if we can take his prior routines as evidence, there seems to be some context to suggest that Curry has done and will continue to do all he can along his kinetic chain to prevent further injury. Curry famously does band warm-ups before a game, and that type of muscle activation from my admittedly untrained eye seems to suggest he works on strengthening and loosening many muscles in his legs rather than relying on staunch support of braces.

Ankle injuries are what they are: accidents. Curry wearing low-top shoes isn’t going to make him more likely to have another ankle injury — his injury history and aching soft tissues will do that.

It’s still possible that Curry rolls his ankle again, not just because of this history but because we don’t know the dynamics of the new shoe. A lot goes into making a shoe safe for play, including traction, stability, and materials. But the sole fact the Curry 5s are low tops doesn’t necessarily mean more danger to the former MVP.

Honestly, my only problem with Steph wearing a low-top shoe? It looks like a damn sock.


A post shared by SneakerJamz (@sneakerjamz) on

Oh well. Better than the Chefs, I guess.

Feel better, champ. The Warriors need you.

Watch Lonzo Ball’s dunk get blocked by Anthony Davis (VIDEO)


Lonzo Ball isn’t known for dunking. Heck, he’s not even known for being that aggressive toward the rim. But Thursday night against the New Orleans Pelicans, the Los Angeles Lakers rookie got a little gutsy.

Early in the second quarter, Ball found his way to the right side of the lane on a pick-and-roll. LA’s screener slipped early, and the rest of the Lakers were spread out across the 3-point line.

That left Ball driving toward the basket with nobody standing in the paint. Seeing an opportunity, Ball went up securely with two hands to flush the bucket.

However, Anthony Davis had other ideas.

Via Twitter:

I’m actually all for this decision-making. Ball can sometimes be too deferential to his teammates. Going up against Davis, however, is not a good way to end the play. Isaiah Thomas was sprinting to the far corner, and a pass to him would have been the correct choice.

Fun block, though.