The Inbounds: The NBA’s unintentional tribute to Don Nelson


Don Nelson was in the NBA long enough to be considered in about a hundred ways over the span of his most-winning career. Longevity comes with peaks and valleys, and Nelson had tons. From his prolific Bucks teams to the start of the Mavericks’ surge with Nowitzki, Finley, and Nash, to the 2007 We Believe Warriors, Nelson had more than his fair share of moments. Not bad for a guy who defied the very core of traditional basketball paradigms: slow it down, defend, trust the big men. Nelson did none of that, and managed to slide away with wins left and right like Puck from Midsummer’s tossing dust while the other teams were sleeping.

As Nelson prepares to enter the Hall of Fame Friday, there will be talk of all his accomplishments. Many weren’t around for his run in the 80’s with the Bucks, including seven of ten seasons with over 50 wins. And there will be criticism of his failures, such as those last few years in Golden State, running a system dependent on athleticism and yet benching the young guys, and how lost they seemed at times.

But if we look around the league, Nelson’s innovation has had its effect. Just look at the lineups for the best teams.

Much of the smallball movement that’s prevalent in the league is a result of the dearth of legitimate big men. Great big men just aren’t out there. It’s Howard, Bynum, Bogut, Hibbert, Marc Gasol and that’s about it. But there’s also an adjustment that’s a product of what Nelson showed, that if you can spread the floor and get your opponent out of their rhythm, you can win with speed.

Take the Heat. After a year of trying to find anything close to a traditional center, they finally just said “Screw it” and eliminated the center position all together. Chris Bosh kept playing power forward. LeBron James played point-forward-center. But they also used the fast break to a high degree and head coach Erik Spoelstra is already beating the “faster, better, stronger” drum for next season, advocating more speed. The Heat are not playing NellieBall, at all. They’re far too dependent on defense. They’re not trying to simply outrun and outscore the opponent. They’re focused first and foremost on defense. Once they stop you, though, the objective is to create those fast-break opportunities. It’s a simple change of utility in player abilities. See, a lot of the time coaches try and harness athleticism to improve skills. You have speed, so you can run the point to set up the offense and get the defense off-kilter. You’re tall, so you can score next to the basket. But the Heat are using athleticism for athleticism. They’re creating dunks by being bigger, stronger, faster.

How about the Thunder? Similarly fast, similarly fast-break-oriented, and they throw in another core tenet of Nelson’s impact, the willingness to put up those threes at a moment’s notice. If you’ve ever seen hesitation in transition from Westbrook, Durant, or Harden, you’ve seen it for the first time.

The Nuggets, constantly running and creating offensive opportunities, constantly spreading the floor. Even the Spurs, and if there’s a less Nelson coach out there than Popovich I ask you to let me know.

In some ways, the Bulls’ defense is even a reflection of this. Driven off of wave after wave of player, creating havoc, just using the opposite end and reacting with both instinct and resolution.

This isn’t to attribute any and all of this to Nelson. There have been smallball advocates before and will be after. George Karl’s a mad genius of his own creation, same for Popovich, same for Thibs. But we see reflections of the success Nelson brought, we see the remainder of what he accomplished. Nelson was an innovator in a game that too often falls back on familiarity. Even his approach, like taking his players to a bar (when some of them aren’t even old enough to drink) both hearkens back to an older time and goes against convention. Nelson made the game more fun. He wasn’t always successful, he wasn’t always right, but the league was a more fun place with him roaming the sidelines.

His style of play remains in vogue, only translated, his ideas still banging around. Countless beat writers have stories about him. Seriously, walk into a media room anywhere in the country and ask for Don Nelson stories. You’ll be there for hours. What says Hall of Fame more than that? So he goes off, having made the game more interesting, having left a legacy, and an enduring image that was never perfect, and not always good, but always worthy of the discussion.

If we shadows have offended,
Think but this, and all is mended,
That you have but slumber’d here
While these visions did appear.
And this weak and idle theme,
No more yielding but a dream,
Gentles, do not reprehend:
if you pardon, we will mend:
And, as I am an honest Puck,
If we have unearned luck
Now to ‘scape the serpent’s tongue,
We will make amends ere long;
Else the Puck a liar call;
So, good night unto you all.
Give me your hands, if we be friends,
And Robin shall restore amends.

– William Shakespeare’s “A Midsummer Night’s Dream”

Why Stephen Curry’s new low-top shoes don’t mean more danger to his ankles

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Stephen Curry‘s new shoes, the Under Armour Curry 5 low, will see the floor underneath the Golden State Warriors star for the first time. According to ESPN’s Chris Haynes, Curry isn’t worried about ankle support.

“It is kind of ironic that I made the switch this season considering my ankle issues, but this shoe is stable and engineered to maximize my performance,” Curry told ESPN. “I will still wear my ankle braces, but I have total comfort and security in my new shoe.”

Well there you have it. Curry is confident, but no doubt some fans will be wondering whether wearing low tops are the right move for a player with a history of ankle injuries. Especially when that player is a 2-time MVP and perhaps the most important guy on the Warriors roster.

So, should you be worried about those low-top shoes affecting Curry’s ankle? In short: no.

There’s been several medical studies released over the years regarding the benefit of high tops vs. low tops when it comes to ankle support. Long before Kobe Bryant made it popular to have a low-top signature shoe, the question of high and low was being raised.

The issue at hand is what the studies call “ankle inversion” — strains of the outer ligaments of the foot. One study published in 2000 by researchers at BYU in the Journal of Athletic Training suggested that high tops were more effective in limiting inversion, but that susceptibility to injuries also depended on the type of load exerted, among other factors. In short, it wasn’t definitively conclusive.

Other studies have actually contradicted the BYU findings. In 1994 a study published in The American Journal of Sports Medicine concluded that, “There is no strong relationship between shoe type and ankle sprains.”

Likewise, the Society of Chiropodists and Podiatrists (UK) published a paper in 2008 saying that high-top shoes may actually hurt your ability to keep your ankle healthy and may have a, “Detrimental effect on establishing and maintaining functional ankle joint stability.”

Over at the Cleveland Clinic, Dr. Sara Lyn Miniaci-Coxhead says the best way to prevent ankle inversion is, “Strong muscles on the outside of the foot.” Dr. Miniaci-Coxhead adds that, “Wearing high-top shoes can cause these muscles to activate later and be less effective.”

So, there you have it. Clear as mud. While common sense might tell you that firm ankle support can lead to fewer turned ankles, the actual medical and university studies on the matter aren’t so sure. There’s certainly not a consensus.

That brings us back to Curry. It’s hard to say that Curry needs to wear high-top shoes, and not only because medical science can’t quite seem to agree that it’s the best preventative measure. That’s because at the time of his last injury, Curry was already wearing high-top shoes with ankle braces.

Those braces, by the way, are what Curry will continue to wear. And if we can take his prior routines as evidence, there seems to be some context to suggest that Curry has done and will continue to do all he can along his kinetic chain to prevent further injury. Curry famously does band warm-ups before a game, and that type of muscle activation from my admittedly untrained eye seems to suggest he works on strengthening and loosening many muscles in his legs rather than relying on staunch support of braces.

Ankle injuries are what they are: accidents. Curry wearing low-top shoes isn’t going to make him more likely to have another ankle injury — his injury history and aching soft tissues will do that.

It’s still possible that Curry rolls his ankle again, not just because of this history but because we don’t know the dynamics of the new shoe. A lot goes into making a shoe safe for play, including traction, stability, and materials. But the sole fact the Curry 5s are low tops doesn’t necessarily mean more danger to the former MVP.

Honestly, my only problem with Steph wearing a low-top shoe? It looks like a damn sock.


A post shared by SneakerJamz (@sneakerjamz) on

Oh well. Better than the Chefs, I guess.

Feel better, champ. The Warriors need you.

Watch Lonzo Ball’s dunk get blocked by Anthony Davis (VIDEO)


Lonzo Ball isn’t known for dunking. Heck, he’s not even known for being that aggressive toward the rim. But Thursday night against the New Orleans Pelicans, the Los Angeles Lakers rookie got a little gutsy.

Early in the second quarter, Ball found his way to the right side of the lane on a pick-and-roll. LA’s screener slipped early, and the rest of the Lakers were spread out across the 3-point line.

That left Ball driving toward the basket with nobody standing in the paint. Seeing an opportunity, Ball went up securely with two hands to flush the bucket.

However, Anthony Davis had other ideas.

Via Twitter:

I’m actually all for this decision-making. Ball can sometimes be too deferential to his teammates. Going up against Davis, however, is not a good way to end the play. Isaiah Thomas was sprinting to the far corner, and a pass to him would have been the correct choice.

Fun block, though.

Through unpredictable season for Spurs, Popovich remains steady

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SAN ANTONIO (AP) — Gregg Popovich is not changing how he coaches, not after 22 seasons leading the Spurs.

The NBA’s most tenured steward is always going to focus on defense. He’s always going to dismiss talk of his brilliance because “it’s just basketball.” And he’s not going to overwork his players even though an unprecedented rash of injuries has the Spurs battling for their playoff lives for the first time in two decades.

“At this point, he’s not changing,” Minnesota coach Tom Thibodeau said. “It’s a formula that has worked quite well. They have great veteran leadership and they pass it along to the young guys. You see the young guys are growing. That’s why they’re so good.”

They’re not as good as they have been, but their impressive success this year is a testament to Popovich.

San Antonio has been without MVP candidate Kawhi Leonard for all but nine games this season and Tony Parker, Rudy Gay and Danny Green have all missed significant time with various injuries. In all, the Spurs have missed 165 games as a team while battling everything from sprained MCLs to fractured wrists.

The injuries haven’t dramatically altered how Popovich manages the 82-game regular season.

“I think Pop did a great job overall, it’s not easy,” Parker said. “It was a tough one for him this year. Since I’ve been here, we have never had that many injuries. So, Pop did the best he could and I think overall he did a good job.”

Aside from All-Star forward LaMarcus Aldridge, no Spurs player is averaging more than 28 minutes per game and veterans Parker and Manu Ginobili are averaging 20 minutes per game. Popovich has also been able to sit Aldridge, Ginobili and Pau Gasol for rest during the season.

Popovich was among the first coaches to sit players for rest rather than injury. He opted to keep Duncan, Parker, Ginobili and Green at home rather than have them play at Miami on Nov. 30, 2012. The action resulted in a $250,000 fine and sharp rebuke from then NBA Commissioner David Stern. The NBA changed its rules to allow teams to rest its players, but only if they listed in a timely manner who would be resting on their injury reports.

Popovich doesn’t have the firepower to repeat that mass seating now.

“It was hard to rest guys, limit guys’ minutes,” Green said. “We had some guys come back from injuries, that’s when he limited some of the guys’ minutes.”

But Popovich still has made sure players received their needed rest.

The 40-year-old Ginobili has provided the Spurs with a needed lift this month after sitting out eight games to rest. In Wednesday’s victory over Washington, Ginobili outran 31-year-old Ramon Sessions to a loose ball and then dove on it to save the possession.

“It just tells you that nobody has an excuse not to do it,” 37-year-old center Pau Gasol said of Ginobili’s hustle. “A 40-year-old does it, what about a 25 or 30 or 35 or 37 year old?”

Parker has not sat out any games for rest, but he did miss the first 19 games of the season after recovering from left quadriceps tendon surgery. Even before he lost his starting position to Dejounte Murray, Parker has spent a lot of time on the bench. Not that Parker has enjoyed the time off the court.

“For me personally, I’m just trying to get back to 100 percent it was almost too much rest,” Parker said. “I wish I had played more games, but it is what it is. Other guys, I hope they feel fresher. We’re going to need it.”

While Parker may not enjoy the rest, it seems to be paying off.

The Spurs have won five straight after losing eight of 11 games to drop into 10th place in the Western Conference and out of the playoffs. San Antonio was in sixth place, one-half game behind Oklahoma City.

The Spurs recently beat a short-handed Golden State team by 14 points. The Spurs played with energy that they haven’t shown since early in the season when they were third in the West.

That should help then down the stretch, and possibly into the playoffs. Being rested, healthy and playing good defense is a recipe that has yielded five championships in Popovich’s tenure and extended the careers of franchise stalwarts like Tim Duncan, Parker and Ginobili.

“Everybody’s bringing the juice,” Murray said. “We’re playing together on offense. I just feel like there’s more juice on defense. As I always say, defense, we’ve all got to be on the same page and be hungry and greedy on `D.’ We’ve got to keep going, we can’t get comfortable.”


Giannis Antetokounmpo to tell his story on 60 Minutes this week (preview clip)

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Giannis Antetokounmpo grew up hocking wares — clothes, sunglasses, whatever — on the streets of Athens, Greece. He easily could still be living there, the tallest salesman in a poor part of a country with high unemployment and real challenges.

Instead, he is a multimillionaire living comfortably in the United States, and is one of the 10 best basketball players in the world — and still improving. In a few years we may well be saying he is the best player on the planet.

Antetokounmpo will be telling his story on the legendary television news magazine 60 Minutes this week, and the show released a clip. Check it out.