US forward Kevin Durant and US forward L

Spain pushes USA, but too much LeBron, CP3, Durant makes USA golden

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Spain had what they needed — spark plug Juan Carlos-Navarro couldn’t miss early and would not let the USA run away with the game. Pau Gasol took it right to the USA’s weakness in the second half and had 15 points in the third quarter to put his team ahead at one point.

But the USA had what they needed. They had 30 points from Kevin Durant who was so hot Spain was forced to go to a box-and-1 defense to shut him down. Chris Paul pressured on defense and controlled the tempo, then made key buckets late. Then LeBron James capped off as great a year as a basketball player could have — NBA MVP, NBA champion, gold medal — with key baskets to help the USA seal the game in the fourth quarter.

It ended 107-100 and the USA didn’t just win the gold medal, they had to earn it.

It was a fun, entertaining game for fans from the start — both teams started out shooting well. For Spain it was former Grizzlies guard Juan Carlos Navarro knocking down threes (12 of first 16 points for Spain). On the other side Kobe Bryant (who finished with 17) and Durant were knocking down buckets. Both teams were working the ball inside-out. Spain played a zone but early the USA drove down the lane and shot over the top of it.

So when Spain started to miss a little the USA went on a 10-2 run and they were up nine quickly. The USA hit 7-of-10 threes in the first quarter and they cannot be beat by anyone when those shots are falling. Kevin Durant finished with a game-high 30 points and 156 for the entire Olympics — the most any single player has scored in an Olympic tournament. Ever. Durant has cemented himself as the best pure scorer on the planet right now.

But when the USA’s threes don’t fall, the USA can be caught. Especially when they don’t defend well. Spain answer on a 14-2 run early in the second quarter and Spain kept it a one-point play at the half because their guards hung with the USA’s guards. Some overzealous officiating helped Spain as well as there were 22 fouls called in the second half, destroying any flow to the game. The USA needs that flow.

In the third, Pau Gasol showed all of us why he is so deadly in the post (Lakers fans should hope Mike Brown was watching and realizes he needs to get Gasol post touches, not have him live at the elbow). Gasol hit a running hook over Tyson Chandler, he spun and dunked around Kevin Love. Gasol had 15 points in the third quarter and finished with 24 points, 8 rebounds and 7 assists.

It was 83-82 USA after three quarters. But Spain rested Pau and the USA went on a 12-4 run to stretch out their lead, a lead they never relinquished.

In part because Chris Paul was probably the best player on the floor in the second half. (Even with all the additions he may well be the best player in Los Angeles next year.) He pressured the Spanish guards up high on defense — Spain hit no threes in the second half after 7 in the first half. CP3 controlled the tempo of the game and late hit a three and had a nifty little drive for a bucket. But he controlled the flow, he was the floor general.

Then when Spain would make a push, LeBron pushed back. He hit a three, he played a two-man handoff game with Durant that led to a dunk (their two man handoff pick-and-roll was the USA’s best play through the Olympics). Durant didn’t have a big fourth quarter but because he had been so key earlier Spain focused their defense on him and that opened things up. Then there were good plays by Kobe and others.

It was too much. Spain played well but their problem was they were not the better, deeper, more talented team. They needed the USA’s help to win and the USA’s best players wouldn’t give it to them. They stepped up.

And so for the 14th time since Olympic basketball started, the USA is golden.

It’s a trend: Russell Westbrook posts video of him singing two more breakup songs

LOS ANGELES, CA - DECEMBER 21:  Russell Westbrook #0 of the Oklahoma City Thunder and Kevin Durant #35 discuss play during the first half against the Los Angeles ClipperLos Angeles Kingsat Staples Center on December 21, 2015 in Los Angeles, California.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and condition of the Getty Images License Agreement.  (Photo by Harry How/Getty Images)
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At this point, there is zero chance Russell Westbrook‘s posts are a coincidence.

First. he posted a video of himself singing along to Lil Uzi Vert’s “Now I Do What I Want.”

Then came the shoe ad that was another little jab at now Warriors Kevin Durant.

Now comes Westbrook’s return to karaoke posts, this time singing Taylor Swift’s “We Are Never Getting Back Together” and Katy Perry’s “Wide Awake.”

Apparently, Westbrook and Durant are having one rough teenage breakup.

Fun throwback video: Paul George vicious dunk on LeBron’s Heat

Indiana Pacers' Paul George goes up for a dunk during the second half of an NBA basketball game against the Brooklyn Nets, Friday, Dec. 18, 2015, in Indianapolis. Indiana won 104-97. (AP Photo/Darron Cummings)
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One of the great stories of last season was the return of Paul George to All-Star level form (then to watch him be crucial to the USA winning gold this summer).

It was a great story because vintage Paul George was so great. Watch this throwback video of him blowing by LeBron James and dunking over Chris Andersen from a few years back — this is vicious.

@ygtrece to the rack in the #NBAPlayoffs! #NBAvault

A video posted by NBA History (@nbahistory) on

By the way, if you’re not following NBA history on Twitter and Instagram, you’re doing it wrong.

Chris Bosh on if he’s working out: “Yes, I’m hooping. I’m a hooper.”

CHARLOTTE, NC - APRIL 25:  Chris Bosh #1 of the Miami Heat watches on from the bench against the Charlotte Hornets during game four of the Eastern Conference Quarterfinals of the 2016 NBA Playoffs at Time Warner Cable Arena on April 25, 2016 in Charlotte, North Carolina.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Streeter Lecka/Getty Images)
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Chris Bosh wants to play basketball this season. Of that, there is no doubt.

The question is will the Heat let him after he missed the end of the last two seasons due to potentially life-threatening blood clots? If so, will he have minutes or travel restrictions?

Bosh is working out to get ready for the season — he posted a video of it Monday on Snapchat, showing off his handles, and put it this way: Ues, he’s hooping.

The Heat and Bosh need to come to common ground on this before training camp opens. Bosh is on blood thinners for his condition, the team and he need to decide if he can come off them on game days or if there is another protocol that works for everyone.

The Heat would be a vastly better team with Bosh on the court this season, but that didn’t motivate them to bring him back during the playoffs last season (even though he wanted to). Whatever happens, Bosh wants to play.

Former Nuggets coach Bernie Bickerstaff talks when Mahmoud Abdul-Rauf sat for Anthem

15 Mar 1996: Point guard Mahmoud Abdul-Rauf of the Denver Nuggets stands in prayer during the singing of the National Anthem before the Nuggets game against the Chicago Bulls at the United Center in Chicago, Illinois. Abdul-Rauf came to an agreement with
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Twenty years before Colin Kaepernick made his stand by sitting for the national anthem during preseason games — something he has every right to do: if we are going to force compliance in our rituals of allegiance how are we different as a nation than the countries we rail against for forced indoctrination? — the NBA had Mahmoud Abdul-Rauf.

For those that don’t remember, Abdul-Rauf was a good NBA guard and a member of a Denver Nuggets in the mid-1990s. He had converted to being a Muslim during his playing career. As his faith and beliefs grew, he came to view the flag as a symbol of oppression. In the middle of the 1995-96 season, he told the NBA he would no longer stand for the anthem. Everything was kept quiet for a while, but when the PR storm hit it led to a few strange days — the league suspended him at one point — before was a compromise where he would stand for the anthem but pray into his hands during it.

Bernie Bickerstaff was the coach of the Nuggets at the time and went on SiriusXM NBA Radio Monday to talk about those days. His first reaction was that of virtually every coach who has heard or talked about Kaepernick.

“Distractions,” Bickerstaff said. “It caused a lot of distractions, and you know at that point the number of media members was not quite as resounding as it is today. But still, it was a distraction.”

Bickerstaff said he was blindsided byAbdul-Rauf’s decision, and he said they scrambled to deal with the fallout. He said he and the brain trust of the team eventually had a meeting with the guard and told him if he wanted to be on the team he had to stand for the anthem.

“We had him come in, to sit down and have a conversation, and the conversation was about, the one thing that we have in this life is freedom of choice, and with that choice comes consequences. And my conversation with him was simply that one of the guys I probably admired most at that time was Muhammad Ali, because not only did he make a decision not to step forward but it was the part of it, the things that he gave up, and our message basically to (Abdul-Rauf) was ‘Hey, that’s the guy I admire. If you really feel that way then you go home, and you give us a call and let us know you’re willing to walk away from that contract, and then I can really, really, respect that…

“When he got home, we got a call and he said ‘I think I want to be on the trip.’ And that’s our understanding, if you’re on the trip, then you’re standing.”

The NBA came in with a more fair compromise.

If this were to happen again with the NBA, it would be interesting to see how Adam Silver would handle this compared to the heavy-handed David Stern.