Boston Celtics' Pierce and Garnett react when the team was called for a technical foul against the Chicago Bulls during NBA basketball game in Chicago

The Inbounds: How Danny Ainge created the FrankenCeltics monster

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Welcome to The Inbounds, touching on a big idea of the day. It could be news, it could be history, it could be a tangent, it could be love. OK, it’s probably not love. Enjoy.

As Boston entered last year’s playoffs, they were favored against the Hawks. The biggest reason for that, despite what anyone would tell you, is that they are the Celtics. That’s it. You know how in the College Football Top 25 the same teams are placed at the top and given the benefit of the doubt, traditional powers whose weaknesses are overlooked because of their historical significance? Yeah, that happens in the NBA as well, it just happens when playoff prediction time comes knocking. It’s inconceivable that the Celtics could be toppled by the Hawks, unless the Hawks had a transcendent superstar. The Hawks do not (with apologies to Nets fans who likely believe otherwise). And so the Celtics were heavily favored, based mostly on the fact that they’re the Celtics. In truth, the Hawks matched up exceptionally well at full strength. They had more depth, they had fewer weaknesses in the starting construct, and they could run, which the Celtics tend to act like they love for about a quarter, just enough to convince you not to do it anymore so their legs don’t have to sustain a full game of it.

But of course, as was the pattern for most of the playoffs, everything went wrong for the Hawks, and everything that the Celtics needed to make go right for themselves, they did.

Do not be confused. The Celtics did not beat the Hawks because they were lucky, but they were granted some things which helped, like any team that succeeds in the playoffs does. Much was made of Al Horford’s injury, but the Hawks missing Zaza Pachulia was as much of a factor. They had legitimate centers to throw at the Celtics to hurt them where they were weak: at true center. But injuries rendered that incapable. The Celtics had their own injuries. Ray Allen, Jeff Green, Paul Pierce was playing through a sprained MCL. But the specific absences for the Hawks gave Boston the strategic edges it needed, and they took full advantage of it. They advanced.

Philadelphia actually managed to push Boston to seven games. They, of course, should never have been there in the first place, but Derrick Rose tore his ACL and like the Celtics throughout the playoffs, the Sixers made the plays to take advantage of Rose’s absence and win the series. But in a Game 7, the Sixers needed a hot shooting night from a terrible offense. It just didn’t break for them. You can’t say the Sixers outplayed Boston, because when Boston was engaged like in Game 5, it wasn’t close. The Sixers played well for spurts but not nearly enough.

And then they pushed Miami. I bought it hook line and sinker after Game 5. I thought Miami had once again folded up shop, that they were through, and that Boston was going to the Finals, proving everyone wrong. That they’re not too old, they are too good, and they are a championship-worthy team, despite all evidence to the contrary from Christmas Day through Game 7 of the Sixers series.

And then LeBron James destroyed the building and took a souvenir with him.

But in that there were definitely signs that the Celtics were running out of gas. Allen’s cuts weren’t fast enough. Pierce mostly limped through that series, outside of his burst of swag in Game 5. And in Game 6 and 7, even the mighty Garnett, the playoffs MVP for two rounds, was slow to rotate, unable to get up the floor, winded, and you could tell, beaten.

So this would be the end, right? The Celtics would slide quietly into the grave, and perhaps make the playoffs next year and fade into irrelevance like Detroit did, eventually being ousted in blowouts in an empty building in the first round. Or they’d save their dignity and commit to a rebuilding project. That’s how it would end. That’s how these things end.

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And then Danny Ainge donned a white lab coat, stuck an antenna to the ceiling of TD Garden, whipped out Wyc Grousbeck’s checkbook and made himself the FrankenCeltics monster. Brought back from the dead, half alive, half dead, stitched together with loose parts and molting tissue, a beast capable of destroying the countryside or stumbling off a cliff. Make no mistake, Ainge has created a monster, and there’s little way to tell how the Celtics will fit into the NBA landscape next season.

There’s a growing sentiment of “these Celtics aren’t old anymore” from their fanbase, which is, of course, nonsense. Kevin Garnett will still be their primary weapon at both ends of the floor. Paul Pierce could recover from the MCL sprain and be fine, but that won’t change the fact that age has started to tilt his game toward the breaking point. Their biggest offseason addition, Jason Terry, will be 35 at the start of next season. This team is still old.

It’s just also young.

Well, OK. Young-er.

Rajon Rondo is 26, no longer a pup. Jeff Green is 26, and we’re still hoping to discover a moment of maturation where he becomes whatever it is that he’s supposed to be.  Courtney Lee, 26, Brandon Bass, 27, Jason Collins, 33. But there are young guys. The rooks, obviously, Jared Sullinger and Fab Melo, and Avery Bardley at just 22 at the start of next season. Ainge has tacked together a veteran team of pro’s pros with a young and versatile team, mixed with big shot makers and athletic perimeter players. It’s mixing, maybe not the best of both worlds, but on nights it will seem like it.

And it’s allowed a high level of optimism to roam Beantown about next season. The problems with last year’s team (depth, versatility, and size) have been addressed through the draft and free agency. Ray Allen was “replaced” with Jason Terry. (Note: It’s an odd thing to say they replaced Allen with Terry. Terry is capable of scoring more with the ball, but is also not as efficient of a shooter, even last season when Allen had bone spurs in his ankles and suffered with his age, Terry also seemed to head off the cliff a bit with the Mavericks. It’s maybe an upgrade, but not at the same role.) They got the guys who were out who supposedly were missing from last year’s playoff run that would have been key contributors (Green, Wilcox).

But if we look past shamrock-colored glasses, what do we actually see of this monster Ainge has brought to life?

It’s going to be scary good at times, and an abject mess at others.

More of the former than the latter.

Experience matters in the NBA, and those teams tend to win. The Heat were the first team in a while whose core isn’t necessarily “old” to win the title. Those teams can usually topple others because their execution is sharper, their will stronger, their focus more resolute. And the Celtics have that. They won’t be missing guys who know how to close out a playoff series or hit the big shot. They won’t be missing defenders who understand system and don’t have to just rely on their bodies. But they also have those other players, the ones who can get out and run. For the first time, Rajon Rondo has the wheel and an engine to motor with. Green, Lee, Bradley, even the older Wilcox all can create mayhem in transition with Rondo whipping passes. The Celtics can produce offense in different ways than just throwing their opponent into the alley puddles and hoping they land a body blow, which was their offense last season.

They have the components to absolutely wreck teams. They can rest the starters when they need to and let the kids run, they can bring back the vets if things seem to be getting out of hand. Pierce and Garnett are still going to have throwback nights. But Boston’s not dependent on them every single night.

They can win without the old guys.

But they’ll win a lot of games because of the old guys.

When Garnett gets upset at people talking about him being old, he’s confused. He is old, in NBA terms, but that doesn’t mean he wasn’t a top-five player in the league last season. Factoring both ends, it’s hard to say he wasn’t. But he no longer has to be that great, every single game, for Boston to win.

This team may not be better than Indiana or Chicago next season. It is not better than the Heat. Its title chances are slim. But then, they were slimmer last season, and they were one quarter away from the Finals. The run is not over for the Big th….. oops. The Big Two Plus Rondo. This monster that Ainge has put together may not be invincible. But it’s not a bit character, either, a side plot. This thing’s going to have to be dealt with.

And if you want to kill it, you better bring more than pitchforks and fire.

Jazz’s Dante Exum says his knee is completely healed from 2015 ACL tear

MIAMI, FL - DECEMBER 17:  Dante Exum #11 of the Utah Jazz drives to the lane during a game against the Miami Heat at American Airlines Arena on December 17, 2014 in Miami, Florida. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory copyright notice:  (Photo by Mike Ehrmann/Getty Images)
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After a promising rookie season, Dante Exum missed all of 2015-16 rehabbing a torn left ACL he suffered during an exhibition game with the Australian national team in summer 2015. As the Jazz kick off training camp, Exum says he’s fully recovered after his year off and he’s ready to go.

Via Jody Gennessy of the Deseret News:

“I was just excited to get back out there,” Exum said after the first of two practices Tuesday. “I was feeling good. … I was just ready to come out there, talk when I can and run between every drill.”

Both his attitude and his body were at 100 percent as he returned from a yearlong rehab that followed his September 2015 surgery on his left knee that had been injured in a friendly international game with the Australian team.

With the Jazz’s trade for George Hill over the summer, Exum won’t have to be the starting point guard, which will take some pressure off of him to get back to full strength right away. A torn ACL is something that usually takes time to return from, and having guard depth to ease his workload will help with the transition. If the Jazz get good production out of Exum, it will be a bonus for what looks to be one of the most exciting young teams in the Western Conference.

Improving Hornets G Walker has sights set on All-Star season

CHARLOTTE, NC - NOVEMBER 26:  Kemba Walker #15 of the Charlotte Hornets points to the bench during their game against the Portland Trail Blazers at Time Warner Cable Arena on November 26, 2014 in Charlotte, North Carolina.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Streeter Lecka/Getty Images)
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CHARLOTTE, N.C. (AP) Kemba Walker wants to be an NBA All-Star.

But the Hornets’ steadily improving 6-foot point guard knows he has to get healthy first, which means resting his surgically repaired knee a little longer. Walker was limited to non-contract drills as the Hornets opened training camp on Tuesday at their downtown arena.

“I hate it. … You know how much of a competitor I am. But it’s the smart thing to do at this time (because) I don’t want to have any setbacks,” said Walker, adding that he hopes to be 100 percent for the start of the regular season.

The 26-year-old Walker is coming off the best season of his five-year NBA career, averaging a 20.9 points, 5.2 assists and 4.4 rebounds per game in 2015-16 while shooting a career-best 42.7 percent from the field.

But the stat that pops out the most is his improved 3-point shooting. Walker made 37.1 percent from beyond the arc last season after making less than 33 percent his first four years in the league.

Walker finished second in the voting for Most Improved Player, battling through knee pain near the end of the season and leading the Hornets to a 48-win season that culminated in a Game 7 loss to the Miami Heat in the first round of the Eastern Conference playoffs.

Teammate Marvin Williams said Walker could have easily “shut it down” due to a torn meniscus in his left knee, but elected to keep on playing.

Walker has surgery in May to repair the problem.

“I feel like he was (an All-Star) last year,” teammate Marvin Williams said. “And that’s not taking anything away from any of the guys that made it in the East. They are very, very good. The guards are big time. But I feel like Kemba was right there. He was beat up and he continued to fight through it every night. If he is healthy and has a year like he did last year I think he will definitely be there in February.”

It’s that kind of dedication to the team that has made Walker a favorite in the locker room.

Nicolas Batum, the team’s highest-paid player, said he’s made it his personal goal to help get Walker into the All-Star game this season.

“He’s special. He’s really special,” Batum said. “People don’t understand how good he is. He had a breakout season last year. He’s a franchise guard.”

Walker is dramatically more confident in his shooting than this time a year ago when he working with shooting coach Bruce Kreutzer to tweak his mechanics, according to coach Steve Clifford.

There were times Walker contemplated scrapping the changes, but he stuck with it and the results followed. Now he doesn’t even think about the altered shooting motion anymore.

“If you go back to the last 21 games of the year, his 3-point shooting put him in a different place,” Clifford said.

Clifford said with Walker’s improved shooting and range it makes it more difficult for teams to defend him.

“His range takes away the under in the pick-and-roll,” Clifford said. “And he’s such a good pick-and-roll player anyway. I think he is really maturing as a player.”

Perhaps enough to be an All-Star.

“I was pretty close last year,” Walker said. “I’m getting the hang of things in this league and playing really well. I want to continue to play well and win. But in order for me to be an All-Star we have to win. That’s what it is going to take.”

NOTES: Along with Walker, Cody Zeller (shoulder) and Perry Ellis (sports hernia) weren’t able participate in contact drills during practice.

Knicks have Carmelo Anthony confident of more post-Olympic success

New York Knicks' Carmelo Anthony speaks to reporters during NBA basketball training camp in Tarrytown, N.Y., Tuesday, Sept. 27, 2016. (AP Photo/Seth Wenig)
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GREENBURGH, N.Y. (AP) — Carmelo Anthony couldn’t wait to get started.

Maybe that’s because he looks at the New York Knicks and sees real NBA talent around him for the first time in a few years.

Or perhaps it’s because he knows his most successful seasons have come following the Olympics.

Whatever the reason, Anthony is talking like someone who believes his team is going back to the playoffs – and maybe going far once they get there.

“Like I said yesterday, I haven’t been excited like this in a long time to actually get going and ready to create something,” Anthony said Tuesday after the Knicks held their first practice.

The Knicks haven’t been exciting at all recently. Anthony had never missed the postseason until New York fell just short in 2014, and now he’s been shut out three straight years. The Knicks tumbled to a 17-65 finish two years ago, when Anthony was limited to 40 games before knee surgery, and went 32-50 last season.

Anthony often tried to carry the scoring load himself during those last two seasons, but he doesn’t see a need now. The Knicks traded for Derrick Rose, signed players such as Joakim Noah, Courtney Lee and Brandon Jennings, and expect big things from Kristaps Porzingis after his All-Rookie campaign.

Anthony has repeatedly said how excited he is to play with Rose, who believes he can make the game easier for the 32-year-old forward.

“He’s been here the longest, he’s went through a lot of things here, experienced a lot, so this is his team,” Rose said. “Me and Jo – I can only speak about me and Joakim – we’re coming in here, we’re battle-tested. Our job is to make his job as easy as possible and if it’s sacrificing, it’s sacrificing. Whatever he wants us to do, we’re going to do it. We don’t want no problems, we just want to win.”

The only time Anthony’s done that lately is in the Olympics.

He won his third gold and fourth medal overall in Rio, both records for a men’s basketball player. While most players crave a break after the long NBA season, Anthony said he was “in the best shape that I’ve felt in a long time” after playing this summer.

Olympic competition has provided him with a boost before.

The 2008-09 season, after his first gold medal, remains his most successful team season as a pro. He had never even won a playoff series before leading Denver to the Western Conference finals, averaging 27.2 points in 16 games before the Nuggets were eliminated by the eventual champion Los Angeles Lakers.

He didn’t win another series until 2013, coming off his second gold medal in London. He led the NBA with 28.7 points per game in carrying the Knicks to the Atlantic Division title and eventually the East semifinals.

He didn’t do it alone back then, with Chauncey Billups in the backcourt in Denver, and Tyson Chandler and Amare Stoudemire in the frontcourt in New York. The Knicks believe this team, like those, is filled with players who will earn Anthony’s trust.

“We’re hoping that, again, the level of talent that is on the team will lead to him not thinking, `I have to do everything,”‘ coach Jeff Hornacek said.

Anthony hosted most of the roster in Puerto Rico over the summer for basketball and bonding, so he’s gotten to know his teammates off the court.

He likes what he sees.

“I don’t know how great we can be,” Anthony said. “I don’t want to put kind of no ceiling on that, but we control our own destiny at this point.”

Follow Brian Mahoney on Twitter: http://www.twitter.com/Briancmahoney

Who will start at power forward for Bulls? “It’s an open competition.”

INDIANAPOLIS, INDIANA - MARCH 29: Nikola Mirotic #44 of the Chicago Bulls shoots the ball during the game against the Indiana Pacers at Bankers Life Fieldhouse on March 29, 2016 in Indianapolis, Indiana. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Andy Lyons/Getty Images)
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Four-fifth of the Chicago Bulls starting lineup this season is locked in: Rajon Rondo at the point, Dwyane Wade at the two, Jimmy Butler at the three, and Robin Lopez at center.

But who starts at the four? Taj Gibson? Nikola Mirotic? Bobby Portis?

Fred Hoiberg isn’t letting anyone know quite yet, via our friend Sean Highkin of The Athletic.

The conventional wisdom has been that Mirotic would get the start because with Rondo/Wade/Butler teams could just pack the paint, clog driving lanes, and force them to shoot jumpers. Mirotic shot 39 percent from three last season and could be a stretch four that opens driving lanes for the three guys who like to slash to the rim. The downside there is defense, which is why Gibson can’t be counted out.

Expect Hoiberg to try a lot of combos trying to figure out what works. That’s what preseason games are for.