Orlando Magic v New York Knicks

Details of potential Dwight Howard trade leaking. Magic get Lopez, picks.

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UPDATE 4:54 pm: The Clippers may be the fourth team in the deal, reports both Ken Berger at CBSSports.com and Chad Ford at ESPN. The Clippers would send a first round pick to the Nets for MarShon Brooks, then the Nets would ship that pick to the Magic as part of the deal.

This appears to be getting very close.

Here is the deal as ESPN describes it now:

According to sources the Nets would receive Howard, Jason Richardson, Chris Duhon and Earl Clark in the proposed deal. The Magic would get Brook Lopez in a sign-and-trade, Luke Walton, Damion James, Shelden Williams, Armon Johnson and three first-round picks — two from the Nets and a lottery protected first from the Clippers. The Cavs would get Kris Humphries in a sign-and-trade, Quentin Richardson, Sundiata Gaines, a first round pick from the Nets and three million in cash. The Clippers would receive MarShon Brooks.

2:26 pm: We start with this disclaimer — this deal is not yet approved. And complex deals can fall apart fast.

But this one is picking up steam and details of what the Dwight Howard three-team trade involving the Nets and Cavaliers might be are starting to leak out.

The deal remains in flux, but Adrian Wojnarowski of Yahoo Sports (and who you can see on the NBC Sports Network tonight) broke down the details of the trade as of right now.

In the proposed deal, Howard, Jason Richardson and Earl Clark would be sent to Brooklyn, and the Magic would receive the Nets’ Brook Lopez, Damion James, Sheldon Williams, Cleveland’s Luke Walton and three future first-round picks, sources said. Cleveland would receive Orlando’s Quentin Richardson, Brooklyn’s Sundiata Gaines, Kris Humphries (on a one-year guaranteed deal), a first-round pick and $3 million from the Nets. Brooklyn also would send (MarShon) Brooks to a fourth team to get them an additional first-round pick to send to the Magic.

Both teams will want their doctors to examine the other key people in this trade — the Nets want to look at Howard’s back, the Magic at Lopez’s foot.

Even after that there are a lot of questions. Will Humphries sign a one-year deal in Cleveland or will he demand the security of a multi-year deal. Will Brooks agree to sign wherever he might land? What kind of picks can the Nets get for MarShon Brooks?

Then the big one, is this the best the Magic can do?

It’s a whole lot less than the Hornets were able to get back for Chris Paul.

You never get equal value trading an NBA superstar. There are maybe 10 (Bobcats GM Rich Cho will say less than that) in the NBA and you need one or more to win. When you get one, you fight not to let him go. And if you have to move him you never get equal value because you’re not getting another franchise anchor back.

But the question becomes, how much can you get back? What is enough?

That’s the question Orlando’s front office is weighing.

The Nets are pushing for it because if they land Howard to go with Deron Williams and Joe Johnson, they are a powerhouse title contender.

Watch Pistons C Andre Drummond blow a fancy breakaway dunk (VIDEO)

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Andre Drummond had a breakaway on Sunday against the Boston Celtics. Fans in Detroit should have been in for a treat from their franchise center — a former NBA Dunk Contest participant — but instead they got something worth of Shaqtin’ A Fool.

Unfortunately for Drummond, the result of the one man fastbreak was a blown dunk, a ball that went sky high, and a sheepish look from the Pistons center.

Bummer.

Rumor: Andrew Bogut expected to join Cavaliers after 76ers buyout

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The Dallas Mavericks traded Andrew Bogut to the Philadelphia 76ers at the deadline for big man Nerlens Noel. Bogut, 32, was never expected to stay in Philly and he should be bought out soon.

There has been some speculation about what contender Bogut might be looking to join, or which might come calling. Due to CBA rules, Bogut could feasibly re-join the Golden State Warriors. Instead, it appears Bogut is expected to head the other direction and sign with the Cleveland Cavaliers.

Via Twitter:

Bogut would be Cleveland’s second center on the roster alongside Tristan Thompson, who slid over to the 5 full-time this season. The Australian big man would also be the second former Maverick to join the Cavaliers, as PG Deron Williams reportedly intends to sign with Cleveland as well.

Bogut has been less effective in limited minutes this season than he has in years past. While Bogut is still a good passer and rebounder, he has not been as productive on offense than prior seasons. That could largely be due to Dallas’ poor start, or because of nagging injuries. He suffered calf, knee, and hamstring injuries this season with Dallas, and it will still be a gamble for Cleveland to rely upon Bogut for a playoff run.

However, the Cavaliers could simply rest Bogut extensively, integrate him into their system, and have him ready for a second championship push through the Eastern Conference.

We’re still waiting for the move to be made official, but it appears as though LeBron James & Co. are bolstering themselves for the postseason.

Jusuf Nurkic lost two teeth after PJ Tucker smacked him in the face (VIDEO)

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Portland Trail Blazers center Jusuf Nurkic was whistled for a foul on Sunday night while trying to grab a rebound over PJ Tucker. That came as a surprise to Nurkic, who had actually lost two teeth on the play and went to point out that fact to officials.

The play came midway through the fourth quarter, with Tucker underneath the basket and Nurkic standing behind him in the paint. Toronto’s Patrick Patterson missed a long 3-pointer, leading to a battle for the ball down low.

Nurkic was called for a push in the back as the two went up, but Tucker threw his arm and hit Nurkic on the left side of his face. That knocked out two of Nurkic’s teeth:

The Blazers big man recovered his teeth — which were false and part of a dental implant called a bridge — and handed them to Portland head trainer Geoff Clark.

Gross!

But have no fear: just a few hours after the Blazers lost to the Raptors, 112-106, Nurkic had his teeth put back in by a dentist.

Kevin Garnett used Beyonce, singing as part of his NBA conditioning regimen

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Future NBA Hall of Famer Kevin Garnett was known during his playing days for his exceptional conditioning. The athletic power forward was in a full sweat by tip-off, and constantly talking on both offense and defense.

So how did he do it?

According to JJ Redick, Garnett used to sing while running as a method of normalizing talking during a game. The practice was apparently modeled after Beyonce’s ability to dance and sing at the same time.

Via Time.com:

“One time I saw her working out, and she was doing her dances and she was singing while she was doing her dancing,” Garnett said to Redick. “So then I’m thinking to myself, maybe I should run and sing at the same time. So in the offseason, I would go to Malibu and I would go down to the beach, and when I run on the beach I would be like ‘Lalala lalala lalala,’ while I’m running. So then, when I get on the court and I’m getting back on defense and I’m talking on defense, I don’t get tired.”

That’s ingenious, and the kind of clever tactics you’d expect to come from a HOFer like Garnett.